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A confident smile can open doors and boost your self-esteem. If you’re searching for an orthodontist in Jupiter, Tequesta, or Jupiter Farms who offers advanced, discreet orthodontic treatment, Family Orthodontics of Jupiter is your trusted local provider. Led by Dr. Christopher West, our practice specializes in Invisalign clear aligners, braces, and personalized orthodontic care for adults, teens, and children. Discover why so many families choose us as their family orthodontist in Jupiter for a positive, smile-enhancing experience.

What Is Invisalign and How Does It Work?

Invisalign is a state-of-the-art orthodontic treatment that uses a series of clear, removable aligners to straighten your teeth without the need for metal braces. These custom-made aligners are nearly invisible, making them a popular choice for patients seeking a discreet option for orthodontic treatment in Jupiter. Each set of aligners gently shifts your teeth into place, and you’ll switch to a new set every one to two weeks under the guidance of Dr. West, your experienced Jupiter orthodontist.

The Invisalign process begins with a consultation at our Jupiter orthodontic office. Using advanced digital imaging, we create a precise 3D scan of your teeth and develop a personalized treatment plan. You’ll even get to see a preview of your future smile before starting treatment. Throughout your Invisalign journey, our team provides regular check-ins to ensure your aligners fit perfectly and your progress stays on track.

Why Choose Invisalign at Family Orthodontics of Jupiter?

If you’re looking for Invisalign near me or clear aligners in Jupiter, here’s why Family Orthodontics of Jupiter stands out:

• Discreet Appearance: Invisalign aligners are virtually invisible, so you can straighten your teeth without anyone noticing.
• Removable Convenience: Take out your aligners to eat, brush, floss, or for special occasions-enjoy your favorite foods without restrictions.
• Comfortable Fit: Made from smooth, flexible SmartTrack™ material, Invisalign aligners are designed for comfort and a precise fit.
• Fast, Predictable Results: Many patients notice results within weeks, and some complete treatment in as little as six months.
• Suitable for Teens Too: We offer Invisalign for adults and teens, making us the go-to family orthodontist in Jupiter.

Comprehensive Orthodontic Services in Jupiter

At Family Orthodontics of Jupiter, we provide a full range of orthodontic treatments, including:

• Invisalign clear aligners
• Traditional metal braces
• Clear braces
• Early orthodontic treatment for children
• Customized orthodontic treatment plans for adults and teens

Our goal is to deliver exceptional orthodontic care in a welcoming, professional environment. From your first visit to your final retainer, Dr. West and our dedicated team are committed to making your orthodontic experience comfortable and rewarding.

Local Expertise and Personalized Care

Choosing an orthodontist near me is about more than just convenience-it’s about finding a provider who understands your unique needs and the community you live in. Dr. Christopher West and our staff have deep roots in Jupiter, Tequesta, and Jupiter Farms, and we’re proud to serve our neighbors with top-rated orthodontic treatment. We invite you to visit our modern, friendly office and experience the Family Orthodontics of Jupiter difference for yourself.

Affordable Invisalign and Flexible Payment Options

We believe everyone deserves a beautiful smile. That’s why we offer flexible payment plans and accept most insurance. Our team will work with you to maximize your benefits and make orthodontic care affordable for your family.

Why Patients Choose Family Orthodontics of Jupiter

• Experienced, board-certified orthodontist in Jupiter
• Complimentary, no-pressure consultations
• Advanced technology for precise results
• Friendly, knowledgeable staff
• Convenient location for Jupiter, Tequesta, and Jupiter Farms residents
• Comprehensive orthodontic services for all ages

Start Your Invisalign Journey Today

If you’re searching for the best orthodontist in Jupiter or want to learn more about Invisalign near me, schedule your complimentary consultation at Family Orthodontics of Jupiter. Let Dr. West and our team help you achieve the confident, healthy smile you deserve with expert orthodontic treatment tailored to your needs.

Contact us today to book your appointment and take the first step toward a radiant new smile with Invisalign in Jupiter. Your journey to a perfect smile starts here-trust Family Orthodontics of Jupiter, your local Invisalign provider and family orthodontist, to transform your smile and your life.

As a parent, you want the best for your child—including a healthy, confident smile that lasts a lifetime. At Family Orthodontics of Jupiter, Dr. Christopher West specializes in providing advanced orthodontic care for children, including the highly effective two-phase orthodontic treatment. But what exactly is two-phase orthodontic treatment, and why is it so important for your child’s dental health and overall well-being?

What Is Two-Phase Orthodontic Treatment?

Two-phase orthodontic treatment is a specialized process that combines tooth straightening with guidance of jaw and facial development. Unlike traditional orthodontics that typically begin in the early teen years, two-phase treatment starts earlier, often when your child is between 6 and 10 years old. The goal is to maximize the opportunity to achieve the healthiest, most functional, and most attractive result—one that will remain stable throughout your child’s life.

Why Consider Early Orthodontic Treatment?

Many parents wonder, “When should my child start orthodontic treatment?” The answer is: the sooner, the better if early signs of orthodontic problems are present. Early intervention can address issues such as crowded teeth, jaw discrepancies, and improper bite alignment before they become more severe. By starting treatment early, Dr. West can often prevent the need for more invasive procedures, such as permanent tooth extractions or jaw surgery, later in life.

If you delay or put off two-phase orthodontic treatment, your child may require more complex and invasive treatments down the road. Early orthodontic care is the most effective way to achieve lasting results and set the foundation for a beautiful, healthy smile.

Phase One: Laying the Foundation

The first phase of two-phase orthodontic treatment focuses on guiding jaw development and creating enough space for permanent teeth to erupt properly. Children over the age of six who show signs of jaw growth problems or crowded front teeth may be excellent candidates for early orthodontic intervention.

During your child’s initial orthodontic consultation at Family Orthodontics of Jupiter, Dr. Christopher West will take detailed orthodontic records, including models of the teeth, X-rays, and photographs. These records help determine the best type of orthodontic appliances, the expected duration of treatment, and the frequency of visits.

Key Benefits of Phase One Treatment:

• Guides jaw growth to ensure proper alignment of the upper and lower jaws
• Creates space for permanent teeth, reducing the risk of crowding
• Prevents the need for permanent tooth extractions in many cases
• Reduces the likelihood of surgical intervention in the future
• Improves facial symmetry and overall appearance

Planning now can truly save your child’s smile later. Early-phase orthodontic treatment can help avoid the removal of permanent teeth and may eliminate the need for surgical procedures to realign the jaws.

The Resting Period: Letting Nature Take Its Course

After Phase One, your child enters a resting period, during which the remaining permanent teeth are allowed to erupt naturally. Retaining devices are usually not recommended at this stage, as they could interfere with the eruption process. Dr. West will schedule periodic recall appointments, typically every six months, to monitor your child’s dental development and ensure that permanent teeth are coming in as expected.

A successful first phase creates the necessary room for permanent teeth to follow their natural eruption path. Without this space, teeth may become impacted or severely displaced, leading to more complex orthodontic issues in the future.

Phase Two: Perfecting the Smile

Once all permanent teeth have erupted, Phase Two begins. The goal of this phase is to ensure that each tooth is in its ideal location, in harmony with the lips, cheeks, tongue, and other teeth. This equilibrium allows the teeth to function together properly and ensures a lasting, attractive smile.

Phase Two usually involves full upper and lower braces for about 24 months. At the end of this phase, your child will wear retainers to maintain their beautiful new smile.

What Sets Family Orthodontics of Jupiter Apart?

Dr. Christopher West and the team at Family Orthodontics of Jupiter are committed to providing customized orthodontic treatment plans for every child. With advanced technology, compassionate care, and years of experience serving families in Jupiter, Jupiter Farms, and Tequesta, our practice ensures that your child receives the best possible orthodontic care in a friendly, welcoming environment.

Ready to Start Your Child’s Journey to a Healthy Smile?

If you’re wondering whether your child could benefit from two-phase orthodontic treatment, don’t wait. Early evaluation is key to achieving the best results. Contact Family Orthodontics of Jupiter today to schedule your child’s orthodontic consultation with Dr. Christopher West. Together, we’ll help your child achieve a lifetime of confident, healthy smiles!

So, you've embarked on the journey to a straighter, more confident smile with orthodontic treatment! Whether you're sporting traditional metal braces, sleek ceramic braces, or even clear aligners, you're on your way to achieving a beautiful, healthy bite. But what happens when the unexpected occurs? What constitutes an orthodontic emergency, and more importantly, how can you handle it?

While true orthodontic emergencies are rare, understanding how to manage minor issues can save you discomfort and prevent disruptions to your treatment plan. Here at Family Orthodontics of Jupiter, we want you to feel empowered and prepared throughout your orthodontic journey.

What's Considered an Orthodontic Emergency?

Generally, an orthodontic emergency involves severe pain or a painful appliance problem that you can't manage on your own. This could include a broken wire severely poking your cheek, a loose bracket causing significant irritation, or any issue causing intense discomfort. If you experience any of these, don't hesitate to call our Jupiter, FL office! We'll assess the situation and schedule an appointment to resolve the problem as quickly as possible.

DIY Solutions for Minor Irritations

You might be surprised to learn that many common braces-related issues can be temporarily resolved at home. Here are a few tips and tricks:

• General Soreness: Experiencing tenderness after getting your braces on, or after an adjustment, is completely normal. Stick to a soft diet for a few days and rinse with warm salt water (one teaspoon of salt in eight ounces of warm water). Avoid frequent use of pain relievers like Aspirin or Ibuprofen, as they can actually slow tooth movement. Acetaminophen (Tylenol) is generally a better option.
• Poking Wires: This is a common culprit of discomfort. Try using a pencil eraser to gently push the wire down or away from the irritated area. Orthodontic wax is your best friend here! Simply roll a small piece of wax into a ball and place it over the poking wire to create a protective barrier.
• Loose Brackets or Bands: If the bracket is still attached to the wire, leave it in place and use wax for comfort. If it comes completely loose, save it in a safe place (like a plastic bag) to bring to your next appointment.
• Loose or Misplaced Wires: Use tweezers or needle-nosed pliers to gently guide the wire back into place. If that's not possible, and the wire is causing significant irritation, you can carefully clip the excess wire behind the last tooth using small nail clippers. Always cover any sharp edges with wax.
• Headgear Discomfort: Ensure you're following Dr. [Orthodontist's Name]'s instructions for headgear wear. If the facebow is bent, contact our office for assistance.

Key Takeaways:

• Communication is Key: Always call our office to report any issues, even if you've managed to alleviate the discomfort yourself.
• Don't Delay: Addressing problems promptly prevents further complications and keeps your treatment on track.
• Orthodontic Wax is Your Savior: Keep a supply of orthodontic wax on hand for those unexpected irritations.
• Follow Instructions: Adhering to Dr. [Orthodontist's Name]'s instructions regarding elastics, headgear, and oral hygiene is crucial for a smooth and efficient treatment.

At Family Orthodontics of Jupiter, we are committed to providing exceptional orthodontic care and support. We offer a range of orthodontic solutions, including braces for teens, braces for adults, and early orthodontic treatment for children. If you have any questions or concerns about your braces or orthodontic appliance, please don't hesitate to contact our Jupiter, FL office. We're here to help you achieve the smile of your dreams!

Discover the transformative power of a confident smile at Family Orthodontics of Jupiter. Read real stories from patients who have experienced exceptional care and life-changing results with Dr. Christopher West.

Choosing an orthodontist is a big decision. You want someone who is not only highly skilled and experienced but also genuinely cares about your well-being and comfort. At Family Orthodontics of Jupiter, led by Dr. Christopher West, we pride ourselves on providing personalized, compassionate care that delivers outstanding results. But don't just take our word for it! Below, you'll find testimonials from our amazing patients who have shared their experiences. Learn why families in Jupiter trust us with their smiles!

Real Patients, Real Results: Unveiling the Family Orthodontics Difference

See the impact of Dr. West's expertise and dedication on the lives of our patients.

AMAZING

"Dr. West and his team are amazing. They are always so friendly and make you feel comfortable. My daughter's teeth look great!"

CONFIDENCE

"I was always self-conscious about my smile. Dr. West gave me the confidence I've always wanted. I highly recommend Family Orthodontics of Jupiter!"

HELPFUL

"The staff is so helpful and accommodating. They made the whole process so easy. Thank you, Dr. West!"

PATIENT

"We love Dr. West! He is great with kids and always takes the time to explain everything. My son actually enjoys going to the orthodontist!"

COMFORTABLE

"I am so happy with my new smile! Dr. West and his team did an amazing job. The office is clean and comfortable, and the staff is always friendly and helpful. I would highly recommend Family Orthodontics of Jupiter to anyone looking for an orthodontist."

More Than Just Braces: Creating Beautiful, Healthy Smiles in Jupiter, FL

Explore how Family Orthodontics of Jupiter goes beyond traditional orthodontics to provide comprehensive care for the whole family.

These testimonials are just a small glimpse into the positive experiences our patients have at Family Orthodontics of Jupiter. Dr. Christopher West and our dedicated team are committed to providing the highest quality orthodontic care in a comfortable and welcoming environment. We offer a range of treatment options, including traditional braces, clear aligners, and early orthodontic treatment, to meet the unique needs of each patient.

Ready to transform your smile and boost your confidence? Contact Family Orthodontics of Jupiter today to schedule your complimentary consultation! We proudly serve patients in

A Modern Approach to Straightening Smiles in Jupiter, Tequesta, and Jupiter Farms

At Family Orthodontics of Jupiter, led by Dr. Christopher West, we're dedicated to providing exceptional orthodontic care tailored to each individual's unique needs. We understand that when it comes to your teen’s smile, you want the best possible treatment in a comfortable and professional setting. That's why we're excited to offer Invisalign for teens, a revolutionary approach to achieving a straighter, more confident smile.

Traditional metal braces have long been the standard for orthodontic treatment, but Invisalign clear aligners offer a discreet and convenient alternative, especially for image-conscious teenagers. Here at our Jupiter orthodontic office, we believe in providing a positive smile-enhancing experience for all our patients.

Why Invisalign for Teens?

No two teen cases are the same, which is why Align Technology is constantly advancing its Invisalign digital treatment solutions. This allows our office to deliver a unique, customized teeth-straightening solution that’s more precise and keeps your teen moving forward. Invisalign for teens offers several advantages over traditional metal braces, making it an ideal choice for today's active teens in Jupiter, Tequesta, and Jupiter Farms.

• Discreet Treatment: Invisalign clear aligners are virtually invisible, allowing your teen to straighten their teeth without feeling self-conscious about wearing noticeable braces. This discreet option allows them to maintain their confidence throughout the treatment process.
• Comfort and Convenience: Made with the Invisalign system’s proprietary SmartTrack material, these aligners are designed for comfort and flexibility. They can be easily removed for eating, brushing, and flossing, allowing your teen to enjoy their favorite foods and maintain excellent oral hygiene. With Invisalign, your teen can continue to enjoy all of the foods and activities they love.
• Faster Results: With the Invisalign system’s proprietary innovations, such as SmartTrack material, your teen’s smile can transform up to 50% faster.
• Customized Treatment Plans: Dr. Christopher West works closely with each patient to develop a personalized treatment plan tailored to their specific orthodontic requirements. We leverage advanced digital technology to create precise aligners that address a wide range of orthodontic issues.

The Invisalign for Teens Treatment Process

Your youngster’s smile journey begins with a scan or impressions. Jupiter orthodontist Dr. Christopher West will work closely with Invisalign treatment specialists to develop a complete digital treatment plan to plot your teen’s best smile with care from start to finish.

The aligners are custom-made using advanced 3D printing technology. Throughout treatment, you can monitor your son’s or daughter’s compliance through an indicator on the aligner. The patient will wear the aligners for 22 hours per day but can easily remove them so there are fewer interruptions to his or her lifestyle.

As your teen progresses through treatment, his or her smile and life will transform through a series of small, expertly designed shifts. And with the flexibility of Invisalign, you have the option to switch to traditional braces if needed.

Invisalign for teens gives both you and your teen a better teeth-straightening experience when compared to traditional braces. It corrects both simple and complex teeth-straightening cases and is often covered by orthodontic insurance. The proprietary innovations provide up to 50% shorter treatment times and there is no pain from rubbing brackets or broken wires and fewer unexpected orthodontist visits. Removable trays make for easy brushing and flossing and teens are two times more likely to have a boost in self-esteem.

Benefits of Invisalign for Teens

1. Increased Confidence: Invisalign aligners are nearly invisible, allowing teens to feel more confident in their appearance during treatment.
2. Flexibility: The ability to remove aligners for meals and oral hygiene makes it easier for teens to maintain their lifestyle without significant changes.
3. Comfort: Unlike traditional metal braces, Invisalign aligners do not cause irritation or discomfort from rubbing brackets or broken wires.
4. Efficiency: With faster treatment times, teens can achieve their desired smile sooner, which can be particularly beneficial during these formative years.

Family Orthodontics of Jupiter: Your Invisalign Experts

At Family Orthodontics of Jupiter, we understand the importance of a healthy, beautiful smile. Dr. Christopher West and our dedicated team are committed to perfecting smiles every day, providing exceptional orthodontic treatment for adults, teens, and children alike.

Whether you're considering Invisalign clear aligners, clear braces, or traditional metal braces, we offer a comprehensive range of orthodontic services to meet your unique needs and aspirations. We proudly serve the communities of Jupiter, Tequesta, Jupiter Farms, and beyond.

Schedule Your Complimentary Consultation Today!

Are you ready to explore the possibilities of Invisalign for your teen? Call our Jupiter orthodontic office today for a complimentary, no-pressure consultation. During your initial visit, Dr. West will conduct a thorough evaluation and provide clear insights into your orthodontic requirements.

Come visit our welcoming office, meet our friendly staff, and witness the Family Orthodontics of Jupiter difference firsthand! Trust us to transform your smile and give your teen the confidence they deserve. We look forward to helping your teen achieve a straighter, healthier smile with Invisalign! They keep moving. Make sure their smile keeps up.

Additional Tips for Teens and Parents

• Maintain Good Oral Hygiene: Encourage your teen to brush and floss regularly to ensure their teeth and gums remain healthy throughout treatment.
• Stay Compliant: Remind your teen to wear their aligners for the recommended 22 hours per day to achieve the best results.
• Monitor Progress: Regularly check the compliance indicator on the aligners to ensure your teen is staying on track with their treatment plan.

By choosing Invisalign for teens, you're not only investing in a straighter smile but also in your child's confidence and overall well-being. Let us help you and your teen embark on this transformative journey today!

Dreaming of a straighter, more confident smile? At Family Orthodontics of Jupiter, we understand the transformative power of a beautiful smile. That's why we're proud to offer Invisalign clear aligners, a revolutionary orthodontic treatment that straightens your teeth discreetly and comfortably. If you're looking for Invisalign in Jupiter, you've come to the right place!

What is Invisalign?

Invisalign is a modern alternative to traditional braces that uses a series of custom-made, virtually invisible aligners to gradually shift your teeth into the desired position. These aligners are made of smooth, BPA-free plastic, making them comfortable to wear and easy to remove for eating, brushing, and flossing. Many of our patients at Family Orthodontics of Jupiter prefer clear aligners for adults in Jupiter because of their convenience and nearly invisible appearance.

Why Choose Invisalign at Family Orthodontics of Jupiter?

Choosing the right orthodontist is crucial for a successful Invisalign treatment. Here's why Family Orthodontics of Jupiter, led by Dr. Christopher West, is the ideal choice for your Invisalign journey:

Experienced Provider: Dr. West has extensive experience in providing Invisalign treatment in Jupiter Florida, ensuring you receive the highest quality care.

Personalized Treatment Plans: We understand that every smile is unique. Dr. West will conduct a thorough evaluation to create a customized Invisalign treatment plan tailored to your specific needs and goals. Whether you're seeking Invisalign for crowded teeth in Jupiter or Invisalign for overbite correction in Jupiter, we've got you covered.

Advanced Technology: Family Orthodontics of Jupiter utilizes state-of-the-art technology to ensure precise and efficient Invisalign treatment.

Comfortable and Convenient: We prioritize your comfort and convenience throughout the entire process. Our friendly team is always available to answer your questions and address any concerns you may have.

A Discreet Solution: Let's face it. Many adults don't want to draw attention to the fact that they're undergoing orthodontic treatment. If you want a nearly invisible treatment option, ask Dr. West about clear aligners for adults in Jupiter.

The Invisalign Process at Family Orthodontics of Jupiter

1.  Consultation: Your journey begins with a complimentary consultation with Dr. West. During this visit, he will assess your teeth, discuss your goals, and determine if Invisalign is right for you.

2.  Custom Treatment Plan: If you're a good candidate for Invisalign, we'll take impressions of your teeth to create a 3D model. Dr. Christopher West will use this model to develop a personalized treatment plan that maps out the precise movements of your teeth.

3.  Wearing Your Aligners: You'll receive a series of custom-made aligners that you'll wear for about 20-22 hours a day, changing to a new set every one to two weeks.

4.  Regular Check-ups: You'll visit Family Orthodontics of Jupiter periodically for check-ups to monitor your progress and ensure your treatment is on track.

5.  Enjoy Your New Smile: Once you've completed your Invisalign treatment, you'll be able to enjoy a straighter, more confident smile! We also offer retainers to help maintain your results.

Benefits of Invisalign

• Virtually Invisible: Straighten your teeth without anyone knowing!
• Removable: Enjoy your favorite foods and maintain good oral hygiene.
• Comfortable: Smooth, BPA-free plastic aligners minimize irritation.
• Customized: Tailored to your unique needs for optimal results.
• Improved Oral Health: Easier to brush and floss compared to traditional braces.

Is Invisalign Right for You?

Invisalign can correct a wide range of orthodontic issues, including:

• Crowded teeth
• Gaps between teeth
• Overbite
• Underbite
• Crossbite
• Open bite

If you're wondering if Invisalign is right for you, schedule a consultation with Dr. Christopher West at Family Orthodontics of Jupiter today.

Investing in Your Smile

We understand that affordable Invisalign in Jupiter is a concern for many patients. At Family Orthodontics of Jupiter, we offer flexible payment options and work with insurance providers to make Invisalign accessible to everyone. The Invisalign cost in Jupiter can vary depending on the complexity of your case, but we'll provide you with a clear and transparent breakdown of all costs during your consultation.

Schedule Your Consultation Today!

Don't wait any longer to achieve the smile you've always dreamed of. Contact Family Orthodontics of Jupiter today to schedule your complimentary consultation with Dr. West. We proudly serve the communities of Jupiter, Tequesta, and Jupiter Farms. Let us help you transform your smile with Invisalign! We're dedicated to perfecting smiles every day!

A revolutionary approach to orthodontic care is changing lives and creating confident smiles. Surgical orthodontics, a sophisticated blend of orthodontic treatment and oral surgery, offers hope to those grappling with severe dental misalignments and jaw discrepancies. At Family Orthodontics of Jupiter, Dr. Christopher West can assess if you are a candidate for this area of orthodontics.

Understanding Surgical Orthodontics

Surgical orthodontics, also known as orthognathic surgery, is not your typical orthodontic treatment. This advanced procedure is reserved for cases where traditional braces or clear aligners alone cannot achieve the desired results. It involves a collaborative effort between an orthodontist and an oral and maxillofacial surgeon to correct significant jaw misalignments and severe malocclusions.

When Is Surgical Orthodontics Necessary?

Dr. West emphasizes that surgical intervention is considered only after a thorough evaluation. "We explore all non-surgical options first," he explains. "However, for some patients, particularly adults whose jaw growth is complete, surgery may be the key to achieving optimal facial harmony and dental function."

Candidates for surgical orthodontics typically include:

- Adults with severe underbites or overbites

- Patients with significant jaw asymmetries

- Individuals with facial imbalances affecting speech or eating

The Journey to a New Smile

The path to a transformed smile through surgical orthodontics is a carefully orchestrated process:

1. Initial Consultation: Dr. West conducts a comprehensive examination, utilizing advanced imaging techniques to assess jaw structure and alignment.

2. Pre-Surgical Orthodontics: Braces or clear aligners are used to align the teeth in preparation for surgery.

3. Surgical Procedure: Performed by a skilled oral surgeon, the jaw is precisely repositioned to achieve optimal alignment.

4. Recovery and Healing: A crucial phase where patients rest and allow their newly positioned jaw to heal.

5. Final Orthodontic Refinement: Dr. West fine-tunes the bite and ensures perfect alignment.

6. Retention: Custom retainers maintain the beautiful results for years to come.

Embracing Innovation for Patient Comfort

At Family Orthodontics of Jupiter, patient comfort is paramount. "We utilize the latest in orthodontic technology, including Invisalign®, to ensure our patients have the most comfortable experience possible," Dr. West says.

 The Life-Changing Impact of Surgical Orthodontics

The benefits of surgical orthodontics extend far beyond aesthetics. Patients often report:

- Improved ability to chew and speak

- Relief from TMJ pain and headaches

- Enhanced facial symmetry and profile

- Boosted self-confidence and quality of life

A Commitment to Excellence in Jupiter

Family Orthodontics of Jupiter stands out for its commitment to personalized care. "Every smile is unique, and we tailor our approach to each individual's needs," Dr. West emphasizes. This patient-centric philosophy, combined with state-of-the-art facilities and a warm, welcoming environment, has made Family Orthodontics of Jupiter a beacon of orthodontic excellence in Palm Beach County.

Looking to the Future of Orthodontic Care

As the field of orthodontics continues to evolve, Dr. West and his team remain at the cutting edge. "We're excited about the future of orthodontic care and the increasingly sophisticated options available to our patients," he shares. "Our goal is to continue providing the Jupiter community with the most advanced and effective orthodontic solutions available."

For those in Jupiter, Tequesta, and surrounding areas seeking to transform their smiles, Family Orthodontics of Jupiter offers hope and comfortable solutions. With surgical orthodontics, even the most challenging cases can be addressed, paving the way for beautiful, healthy smiles that last a lifetime.

Imagine walking into a room, and the first thing people notice is your smile—radiant, confident, and completely you. That’s the power of a perfect smile, and at Family Orthodontics of Jupiter, we believe everyone deserves to experience it. Dr. Christopher West and our team are dedicated to giving you a smile that not only boosts your confidence but transforms your life. Here’s why Family Orthodontics of Jupiter is the best place for orthodontic treatment in Jupiter, FL, and why we’re unlike any other Jupiter orthodontist in the area.

We Treat You Like Family, Not Just a Patient

When you choose Family Orthodontics of Jupiter, you’re not just another patient—you’re part of our family. Our team works closely with you to create a personalized care plan that’s as unique as your smile. We make it a priority to get to know you and understand your specific goals for your orthodontic journey. Whether you're seeking braces for adults, braces for teens, or braces for children, we ensure your experience is smooth and enjoyable from start to finish.

Dr. Christopher West and the team at Family Orthodontics of Jupiter believe that building genuine relationships with our patients is key to helping you achieve the smile you’ve always wanted. You’ll see the same familiar faces at each visit, and our team is always available to answer questions, guide you through your treatment, and cheer you on as your smile transforms.

Tailored Treatment Plans for Every Smile

One of the biggest things that sets Family Orthodontics of Jupiter apart from other Jupiter orthodontists is our commitment to personalized care. No two smiles are alike, which is why we don’t offer cookie-cutter solutions. Dr. West takes the time to learn about your specific needs, concerns, and smile goals before crafting a tailored treatment plan just for you.

Whether you’re an adult looking for a discreet solution like Invisalign® clear aligners or a teen needing more traditional braces, we offer a variety of options designed to meet your unique needs. At Family Orthodontics of Jupiter, we’re here to ensure your orthodontic treatment fits seamlessly into your lifestyle, no matter your age.

Cutting-Edge Orthodontic Options for Every Age

When it comes to orthodontic care in Jupiter, FL, we offer the latest, most advanced options available. We’re proud to provide patients with treatments like clear braces, Invisalign® clear aligners, and Incognito™ lingual braces—all designed to make your smile transformation as discreet as possible. These treatments are perfect for adults and teens who want to straighten their teeth without the visibility of traditional metal braces.

At Family Orthodontics of Jupiter, we believe that a great smile should be something you can be proud of, and we offer treatments that ensure you get the results you want without anyone even noticing you’re undergoing orthodontic treatment. Whether you’re looking for something subtle or completely invisible, we have the right solution for your needs.

Your Orthodontic Journey Is in Good Hands

Dr. Christopher West’s experience and passion for orthodontic care shine through in every patient interaction. He’s dedicated to staying up-to-date with the latest advancements in orthodontics to ensure that Family Orthodontics of Jupiter remains a leader in providing exceptional care and results.

Your orthodontic journey at Family Orthodontics of Jupiter won’t be just about getting straight teeth—it’s about improving your self-esteem and confidence. Dr. West is here to guide you every step of the way, from your complimentary consultation to your final follow-up appointment. We’re committed to making sure you’re not just happy with your smile; we want you to feel proud of it!

A Warm, Welcoming Environment for Every Patient

We know that a visit to the orthodontist can feel like a chore, but at Family Orthodontics of Jupiter, we strive to create a fun, relaxing environment where you’ll feel at home. Our office is designed to make you feel comfortable and welcomed from the moment you step in. Our team treats every patient like family, and we believe that the more comfortable you are, the better your overall orthodontic treatment experience will be.

At Family Orthodontics of Jupiter, you won’t find a cold, clinical atmosphere. Instead, you’ll experience a friendly, welcoming office where you’ll be greeted by name and treated with care. Our goal is to make your time with us as enjoyable as possible, ensuring that every visit leaves you excited about your progress.

Let Us Help You Achieve the Smile of Your Dreams

If you’re ready to transform your smile and boost your confidence, Family Orthodontics of Jupiter is here to help. Whether you’ve been searching for a Jupiter orthodontist, a Tequesta orthodontist, or an orthodontist near me, we invite you to experience the difference of working with Dr. Christopher West and his team.

Schedule your complimentary consultation with Family Orthodontics of Jupiter today, and let us help you create the smile you’ve always dreamed of. With our personalized care, advanced treatment options, and commitment to your success, we’re confident that your orthodontic journey with us will be an unforgettable and positive experience.

If you’ve been feeling self-conscious about your smile due to misaligned teeth, gaps, or overcrowding, you’re not alone. The decision to undergo orthodontic treatment is an exciting one, and Family Orthodontics of Jupiter is here to guide you every step of the way. From the initial consultation to the final stages of treatment, preparing for orthodontics is essential for achieving the smile you’ve always desired. Let’s walk through the process of getting ready for braces, and how we ensure that you’re set up for success.

Initial Consultation: The First Step to Your Perfect Smile

Every successful orthodontic treatment begins with a comprehensive consultation. During your first visit to Family Orthodontics of Jupiter, Dr. Christopher West will take the time to fully understand your dental needs and goals. This initial appointment is crucial for evaluating the overall health of your teeth and jaw, and for identifying any underlying issues that may affect your orthodontic treatment plan.

Dr. West will perform a thorough oral exam and take X-rays to capture detailed images of your teeth and bone structure. These diagnostic tools help pinpoint any problems that might require attention before proceeding with braces. For example, certain conditions, such as impacted teeth or structural concerns, may need to be addressed prior to starting treatment.

Customizing Your Treatment: Personalized Planning for a Beautiful Smile

Once we’ve gathered all the necessary diagnostic information, we’ll move on to creating a personalized treatment plan. One key aspect of this process is capturing a precise model of your bite. Using impressions of your teeth, we create a detailed plaster or digital model that helps Dr. West analyze the alignment of your teeth and jaw. This step allows us to design a treatment approach tailored to your specific needs.

A bite model is invaluable in orthodontics as it helps us plan exactly how to adjust your teeth and jaw during treatment. Whether you're opting for traditional braces or clear aligners, understanding the nuances of your bite is essential for achieving the best results. The model also serves as a reference point throughout your treatment, allowing us to track progress and make adjustments as necessary.

Preparing for Braces: Addressing Potential Obstacles

In some cases, orthodontic treatment may require preliminary procedures before braces can be placed. One of the most common considerations is whether tooth extractions are necessary. If your teeth are crowded or there isn’t enough space to properly align them, Dr. West may recommend removing one or more teeth to make room for your new smile.

Tooth extractions are not always required, but when they are, they are carefully planned to ensure they will facilitate the optimal movement of your teeth. If extractions are recommended, Dr. West will explain the reasons and provide a clear timeline for the next steps in your treatment. Rest assured, every decision made is focused on creating a smile that is not only aesthetically pleasing but also healthy and functional.

Understanding the Timeline: What to Expect During Treatment

The timeline for orthodontic treatment can vary based on the severity of the misalignment and the type of braces chosen. Traditional metal braces, clear braces, and Invisalign all have different treatment durations, typically ranging from 12 months to 3 years. During this time, regular visits to Family Orthodontics in Jupiter will be necessary to monitor progress, make adjustments, and ensure that the treatment is proceeding as planned.

While orthodontic treatment requires commitment and patience, the end result is well worth it. As your teeth gradually shift into their correct positions, you’ll begin to notice your smile transforming. Plus, with advancements in orthodontic technology, treatments today are more comfortable and efficient than ever before.

Why Choose Family Orthodontics of Jupiter?

At Family Orthodontics of Jupiter, we are committed to helping our patients achieve the smile they’ve always dreamed of. Dr. Christopher West and our experienced team provide a welcoming, patient-centered approach to orthodontic care. Whether you’re a teen or an adult seeking a straighter smile, we offer a variety of orthodontic treatments to meet your unique needs.

We understand that each patient is different, and we take the time to craft a personalized treatment plan that aligns with your lifestyle, preferences, and goals. With options like clear aligners for a discreet treatment experience or traditional braces for precise control, you’ll find the right solution for your needs at our Jupiter, FL office.

The Benefits of Orthodontic Treatment

Orthodontic treatment isn’t just about improving the appearance of your smile—it’s also about enhancing your oral health. Properly aligned teeth are easier to clean and maintain, reducing the risk of cavities, gum disease, and other dental issues. Additionally, correcting bite issues can alleviate jaw pain, reduce wear on your teeth, and improve overall function.

Choosing to undergo orthodontic treatment with Dr. West means investing in both your smile and your health. A beautiful, well-aligned smile can boost your confidence and give you the self-assurance to show off your teeth to the world.

Get Started Today at Family Orthodontics of Jupiter

Ready to take the first step toward a beautiful, confident smile? Contact Family Orthodontics of Jupiter today to schedule your consultation with Dr. Christopher West. We look forward to helping you achieve your orthodontic goals and providing you with the best care every step of the way. Our state-of-the-art office in Jupiter, FL, is conveniently located and ready to serve patients of all ages.

Whether you're seeking braces, clear aligners, or another orthodontic solution, our team is here to help you transform your smile. Call us today to learn more or book your appointment!

At Family Orthodontics of Jupiter, we understand that achieving a perfect smile is about more than just straight teeth—it’s about feeling confident and comfortable with your smile. As a family-run practice located in the heart of Jupiter, Florida, we are committed to providing the latest orthodontic solutions with a personal touch. One of the most revolutionary and popular treatments we offer is Invisalign® clear aligners, a modern, discreet, and effective way to straighten your teeth and achieve the smile of your dreams.

What Is Invisalign?

Invisalign is a clear aligner system that helps straighten teeth without the need for traditional metal braces. Instead of brackets and wires, Invisalign uses a series of custom-made, transparent plastic aligners that gently shift your teeth into place over time. The aligners are made of SmartTrack® material, which ensures a comfortable, snug fit while being almost invisible when worn.

Invisalign is not just about aesthetics—it's about comfort, convenience, and effectiveness. Whether you're dealing with crooked teeth, a misaligned bite, or gaps, Invisalign provides a solution that works for a wide range of orthodontic issues.

Why Choose Invisalign Treatment?

Invisalign treatment is growing in popularity, and for good reason. Here are some of the key reasons why it’s the ideal option for many people seeking to straighten their teeth:

1. Aesthetically Pleasing and Discreet

One of the standout features of Invisalign is how discreet it is. Unlike traditional braces, which use visible metal brackets and wires, Invisalign aligners are nearly invisible. The clear plastic material blends seamlessly with your teeth, so most people won’t even realize you’re undergoing orthodontic treatment.

This feature makes Invisalign especially appealing to adults and teenagers who may be self-conscious about wearing traditional braces.

2. Comfortable and Custom-Fit

Invisalign aligners are crafted from a smooth, flexible material that comfortably fits around your teeth. Unlike traditional braces, there are no metal brackets or sharp wires that can irritate your gums or the inside of your mouth. The aligners are custom-made to fit your unique dental structure, ensuring a comfortable and precise fit.

3. Removable for Convenience

One of the most significant advantages of Invisalign is that the aligners are removable. This means you can take them out when eating, drinking, brushing, and flossing. No need to worry about food getting stuck in your braces or altering your routine. This removability also ensures that maintaining oral hygiene is easier and more effective compared to traditional braces.

4. Effective for a Range of Orthodontic Issues

Invisalign can treat a variety of dental concerns, including:

• Crowded teeth: Teeth overlap or twist, making it difficult to clean and floss effectively.
• Gapped teeth: Spaces between teeth can cause both functional and aesthetic concerns.
• Overbite: The upper teeth significantly overlap the lower teeth.
• Underbite: The lower teeth extend past the upper teeth.
• Crossbite: Teeth are misaligned both horizontally and vertically.
• Open bite: The upper and lower teeth do not touch when the mouth is closed.

Whether you need a minor correction or a more complex realignment, Invisalign can help. We’ll tailor the treatment plan to suit your individual needs and goals.

5. Faster Treatment with Predictable Results

Invisalign treatment often results in faster treatment times compared to traditional braces. With regular wear and follow-up appointments, your teeth will gradually move into their ideal positions. The clear aligners are designed to be worn for 20-22 hours per day, with new aligners introduced approximately every week. The precision of this system ensures that each stage of your treatment progresses smoothly, with predictable results.

6. Less Frequent Visits to the Orthodontist

While traditional braces require frequent adjustments, Invisalign generally requires fewer visits to the orthodontist. You’ll typically need to check in every 6 to 8 weeks for progress evaluations. This makes Invisalign a more convenient option for those with busy schedules.

The Invisalign Treatment Process

At Family Orthodontics of Jupiter, we take pride in ensuring that your Invisalign experience is smooth, efficient, and tailored to your needs. Here's a breakdown of what you can expect during the treatment process:

1. Initial Consultation

The first step in your Invisalign journey is scheduling a consultation with Dr. Christopher West, a trusted orthodontist in Jupiter. During this visit, we’ll assess your orthodontic needs and discuss whether Invisalign is the right option for you. We will also explain the treatment process and answer any questions you may have.

2. Personalized Treatment Plan

Once we determine that Invisalign is right for you, we’ll use advanced technology like the iTero® digital scanner to take precise 3D images of your teeth. These images will allow us to create a detailed and customized treatment plan. You’ll even be able to preview your new smile at the start of treatment, helping you visualize the end result.

3. Receiving Your Aligners

Once your aligners are ready, you’ll return to our office to pick them up. Each set of aligners is crafted from SmartTrack® material to ensure comfort and durability. Dr. West will provide instructions on how to wear and care for your aligners.

4. Wearing Your Aligners

To achieve the best results, it's essential to wear your aligners for 20-22 hours a day. You’ll switch to a new set of aligners roughly every one to two weeks, depending on your treatment plan. These aligners gently move your teeth into position. As you progress, we’ll monitor your progress and make any necessary adjustments.

5. Finishing Treatment and Retainers

Once your treatment is complete and you’ve achieved your ideal smile, we’ll provide you with a Vivera® retainer, custom-made using the same technology as Invisalign clear aligners. Wearing a retainer is crucial for maintaining your results and ensuring your teeth stay in their new positions.

Invisalign Treatment for All Ages

Invisalign isn’t just for adults. In fact, many teenagers also benefit from the clear aligner system. For younger patients, Invisalign Teen® offers special features like compliance indicators to ensure that aligners are worn as directed. With Invisalign, both teens and adults can achieve a beautiful, functional smile without the hassle and visibility of traditional braces.

Why Choose Family Orthodontics of Jupiter?

At Family Orthodontics of Jupiter, we’re more than just a practice—we’re a family. Dr. Christopher West and our team are committed to providing the highest standard of care in a welcoming, comfortable environment. As an experienced, certified Invisalign provider, we offer personalized, expert treatment with a focus on your long-term dental health and satisfaction.

We serve patients throughout Palm Beach County, from Jupiter to West Palm Beach, and beyond. If you’re ready to take the first step toward a new smile, contact us today to schedule your consultation.

Invisalign is a modern, effective, and comfortable solution for straightening your teeth. Whether you’re an adult looking to enhance your smile or a teen ready to make a change, Invisalign offers a discreet way to achieve your orthodontic goals. With personalized treatment plans and advanced technology, you can expect results that fit your lifestyle and your needs.

At Family Orthodontics of Jupiter, we believe everyone deserves a smile they can be proud of. We look forward to helping you discover the benefits of Invisalign and guiding you through every step of your journey to a beautiful smile. Reach out today to learn more about how Invisalign can work for you!

Braces are a major step toward achieving a perfect smile, but they come with new responsibilities. The journey to a straight, beautiful set of teeth involves more than just visits to the orthodontist; it’s about maintaining your braces and appliances with care.

Navigating Life with Braces

While your braces are working their magic, it's important to adjust both your habits and diet. The foods you eat play a crucial role in protecting your braces and avoiding unnecessary discomfort or complications. Some foods should be avoided altogether, while others are perfectly safe for consumption.

What to Avoid

When you first get braces, it’s essential to steer clear of sticky, hard, or overly chewy foods. Foods like caramel, hard candies, and popcorn can cause damage to your braces or get stuck in places that are hard to clean. You’ll also want to avoid raw vegetables that require intense biting, such as apples or corn on the cob, as they could harm the brackets. Similarly, chewy items like bagels or licorice can be tough on both your teeth and braces.

Foods That Are Braces-Friendly

Luckily, you can still enjoy a wide variety of delicious and nutritious foods. Soft cheeses, cooked pasta, and tender meats like meatballs or chicken are all easy on your braces. You can also indulge in fruit juices, soft bread, and even some ice cream or Jell-O. Mashed potatoes, soft-cooked rice, and beans make for satisfying meals that won’t damage your braces.

Dealing with Discomfort

After getting braces, some mild soreness is to be expected as your teeth begin to shift. This is a normal part of the adjustment process, and while the discomfort may last a few days, there are remedies to help alleviate the pain. A warm saltwater rinse can soothe irritation and help your gums heal. If necessary, over-the-counter pain relievers can provide additional comfort.

It’s also common for the inside of your mouth to feel irritated by the brackets and wires at first. Applying orthodontic wax to the areas causing discomfort can provide instant relief and allow your mouth to adjust more comfortably.

Loose Teeth: A Normal Occurrence

It may feel strange, but loose teeth are part of the natural process when wearing braces. To create space for your teeth to move into alignment, they first loosen, which is completely normal. Don’t panic if your teeth feel wobbly during the course of your treatment—this is just a temporary stage.

Loose Wires and Bands

Occasionally, the wires or bands in your braces may become loose. If this happens, it’s important to contact your orthodontist as soon as possible. If you experience any discomfort from the loose wire, you can gently push it back into place using a pencil eraser or the back of a spoon. If this doesn’t help, applying wax or a cotton ball over the offending area can reduce irritation.

Protecting Your Braces During Sports

For those who enjoy sports, wearing braces doesn’t mean you have to give up physical activities. However, wearing a mouthguard is crucial to protect your braces and teeth from injury. A properly fitted mouthguard can prevent damage from impact during sports like football, basketball, or soccer.

If you do experience any injury during sports, it’s important to immediately check for any damage to your braces. If any part of your appliance comes loose, contact your orthodontist for a repair and use wax to ease any discomfort until your next visit.

Consistent Care for Long-Term Results

Braces are only effective if worn and cared for as prescribed. Regular use of rubber bands, retainers, and other prescribed appliances ensures that your teeth are moving into their correct positions. Neglecting these appliances could extend your treatment time, so it’s crucial to stay on track with your orthodontic plan.

Through careful attention to your diet, consistent appliance care, and managing discomfort effectively, your journey with braces will be a smooth one, leading you to a gorgeous smile at the end of your treatment. By following these tips and working closely with Dr. Christopher West of Family Orthodontics of Jupiter, you'll be on your way to achieving a picture-perfect smile in no time!

Dr. Christopher West, a respected orthodontist and founder of Family Orthodontics of Jupiter, has spent much of his life in South Florida, combining his passion for education, science, and service to create a successful and patient-focused practice. Born in Nassau, the Bahamas, Dr. West moved to South Florida with his family in 1979. He grew up in the area, attending Palm Beach Gardens High School, where he not only excelled academically but also contributed to his school’s athletic programs, most notably as a proud member of the Palm Beach Gardens Gators football team.

After high school, Dr. West pursued higher education at Florida State University, earning his Bachelor of Science in Biological Science. Upon graduation, he chose to give back to his community by becoming a high school science teacher at Palm Beach Lakes High School in West Palm Beach. During his time as an educator, Dr. West also served as a coach for multiple teams, including soccer, swimming, and volleyball, fostering a well-rounded and dynamic experience for his students.

Although he found fulfillment in teaching, Dr. West’s long-standing dream of becoming an orthodontist remained at the forefront of his aspirations. To further his career, he returned to Florida Atlantic University, where he earned his Florida teaching certificate while continuing to contemplate his path into the dental profession. In 1998, he made the pivotal decision to leave teaching behind and pursue his true passion. Dr. West enrolled in graduate studies, focusing on environmental science, and took on a position as the head biologist at EnviroGlades, Inc. There, he worked on the restoration and preservation of South Florida’s delicate ecosystems, including coral reefs, wetlands, and estuaries. This role allowed him to merge his scientific interests with environmental advocacy, a perspective that has influenced his approach to the careful, thoughtful care of his orthodontic patients.

In 2001, Dr. West took a significant step toward achieving his orthodontic dreams by moving to Philadelphia to attend Temple University’s Kornberg School of Dentistry. While there, he was actively involved in the dental community, serving as the president of his dental class and as president of the Temple University Society for the Study of Orthodontics. His time at Temple University culminated in the completion of two impressive degrees: a Doctorate of Medical Dentistry (DMD) and a Master of Business Administration (MBA). His academic achievements did not go unnoticed, as he graduated summa cum laude, earning the highest honors for his exceptional performance.

During his time at Temple, Dr. West’s commitment to the field of orthodontics deepened as he simultaneously completed a rigorous orthodontic residency. His research, which focused on the effectiveness of Invisalign® attachments, positioned him as an expert in this advanced orthodontic treatment modality. Dr. West’s proficiency in Invisalign has made him a sought-after provider for both adolescent and adult patients seeking clear aligner therapy. His residency work and research contributed to his recognition as a thought leader in the use of Invisalign, and he remains a trusted source of expertise for colleagues and patients alike.

Dr. West’s clinical training and professional development continue to shape his practice philosophy. He is board-certified by the American Board of Orthodontics and maintains active memberships with numerous esteemed organizations, including the American Association of Orthodontists, the American Dental Association, the Southern Association of Orthodontists, the Florida Association of Orthodontists, and the Florida Dental Association. His commitment to lifelong learning and continuous improvement in his practice is further evidenced by his role as a delegate for the Atlantic Coast District Dental Association and as a board member of the North Palm Beach Dental Society.

In 2007, Dr. West returned to his home turf of South Florida, establishing Family Orthodontics of Jupiter. His practice quickly became a staple of the local community, thanks to his personable nature and dedication to patient care. Dr. West takes great pride in offering a comprehensive range of orthodontic services, from traditional braces to advanced clear aligner systems, always with a focus on personalized, comfortable care for every patient. He views each patient as a member of the Family Orthodontics community and strives to ensure that everyone who walks through the door feels valued and well-cared for.

Outside of his professional endeavors, Dr. West leads an active lifestyle that reflects his love for the natural world. Living in Jupiter with his wife, Shelley, and their two children, Daxton and Porter, Dr. West enjoys spending his free time engaged in water activities such as surfing, fishing, boating, and scuba diving. The West family is deeply rooted in the local community, with both children being born at Jupiter Medical Center and proudly calling themselves "Jupiter natives." The family’s commitment to outdoor adventure is matched by their dedication to traveling, with snowboarding being one of Dr. West’s favorite winter pursuits. Dr. West also enjoys spending time with his two beloved dogs, making his family dynamic not only centered around professional growth but also around a strong sense of community and outdoor exploration.

Dr. West’s personal and professional journeys have led him to become a trusted, compassionate orthodontist who prioritizes the needs of his patients above all else. At Family Orthodontics of Jupiter, he has created a welcoming, state-of-the-art practice where patients of all ages receive top-quality orthodontic care. With a focus on delivering the best possible outcomes through the latest techniques and technology, Dr. West’s commitment to excellence is reflected in the smiles of his many satisfied patients. As he continues to serve the community where he grew up, Dr. West remains deeply invested in the growth and success of his patients—helping them achieve beautiful, healthy smiles that last a lifetime.

Understanding Craniofacial Orthodontics and Cleft Lip and Palate

Defining Craniofacial Orthodontics

Craniofacial orthodontics is a specialized area within orthodontics that concentrates on the management and treatment of congenital anomalies, particularly cleft lip and palate. Orthodontists like Dr. Christopher West collaborate closely with a multidisciplinary team that includes craniofacial orthodontists, speech therapists, oral surgeons, and craniofacial plastic surgeons. This integrated approach ensures comprehensive care for patients with facial and dental irregularities stemming from these conditions.

The role of a craniofacial orthodontist involves a thorough assessment of the development of teeth and jaws. They focus on non-surgical interventions to align the jaw properly, alongside providing critical pre-operative and post-operative care related to surgical procedures. Regular monitoring of growth patterns is accomplished through X-rays and dental models to ensure optimal outcomes for the patient.

What Are Cleft Lip and Palate?

Cleft lip and palate are significant congenital malformations that occur when the structures of the upper lip and the roof of the mouth do not fuse completely during early fetal development. This failure to connect results in openings that can affect the lip, the hard palate (the bony front part of the roof of the mouth), and the soft palate (the back portion of the roof of the mouth).

The exact cause of these conditions remains largely unknown, although factors such as genetics and environmental influences during pregnancy have been implicated. The resultant clefts can lead to a range of challenges beyond cosmetic concerns, significantly impacting the individual’s quality of life.

Consequences of Cleft Lip and Palate

1. Feeding Challenges: Infants born with cleft lip and palate may experience difficulties with feeding due to the openings that can allow food and liquids to flow back through the nose. To address this, specialized feeding devices are often utilized, ensuring that nutrition is adequately delivered while the child awaits corrective surgery.
2. Speech Impairments: Proper formation of the lip and palate is crucial for clear speech. Children with these conditions may struggle to articulate words, often resulting in a nasal tone. Speech therapists play an essential role in helping these children develop clearer communication skills through targeted interventions.
3. Increased Risk of Ear Infections: Fluid accumulation in the middle ear is common among those with cleft lip and palate, making them more susceptible to recurrent ear infections. If these infections go untreated, they can lead to hearing loss. To mitigate this risk, doctors may insert small tubes in the eardrum to promote fluid drainage and prevent infections.
4. Dental Issues: The presence of a cleft can also lead to dental complications, such as missing or irregularly shaped teeth. These issues can increase the likelihood of cavities and other oral health problems, necessitating ongoing dental care and potentially further orthodontic intervention.

Approach to Treatment

The primary intervention for cleft lip and palate typically involves surgical procedures aimed at closing the openings and restoring function and aesthetics. The craniofacial orthodontist, alongside the specialized team, determines the appropriate timing and number of surgeries based on the individual case. For infants, surgeries are generally performed between three to six months of age to promote healthy development.

At Family Orthodontics of Jupiter, the treatment journey begins with a thorough evaluation, followed by a customized plan that includes surgical and non-surgical components. Ongoing support and monitoring are critical, as children grow and their needs evolve.

Comprehensive Care and Long-Term Outcomes

The Importance of a Multidisciplinary Team

The success of treating cleft lip and palate hinges on the collaboration among various specialists. Each member of the craniofacial team brings unique expertise, ensuring that all aspects of the patient’s health and well-being are addressed. This collaboration fosters a holistic approach to treatment, where the physical, emotional, and social challenges associated with these conditions are understood and managed effectively.

Psychosocial Support

Living with cleft lip and palate can have psychological implications for both children and their families. The visible nature of these conditions can lead to social stigma and emotional distress. Therefore, incorporating psychological support into the treatment plan is crucial. Social workers or psychologists often provide resources and counseling to help families navigate the emotional landscape, fostering resilience and self-esteem in young patients.

Education and Community Resources

Educating families about cleft lip and palate is another critical component of care. Understanding the condition, the treatment process, and the expected outcomes can alleviate anxiety and empower families to take an active role in their child’s care. Support groups and community resources can offer additional encouragement, connecting families with others who have similar experiences.

Long-Term Monitoring and Follow-Up

After the initial surgeries, ongoing follow-up care is essential. As children grow, their needs may change, and further orthodontic treatment may be necessary to ensure proper alignment and function. Regular visits to the orthodontist help monitor dental health, jaw growth, and any emerging issues. This long-term relationship between patients and healthcare providers is vital for achieving optimal results and maintaining health throughout life.

Technological Advancements in Treatment

Recent advancements in technology have significantly enhanced the field of craniofacial orthodontics. Innovative imaging techniques, such as 3D scans, allow for precise planning of surgical and orthodontic interventions. These tools improve the accuracy of treatment, reducing the need for additional procedures and facilitating better outcomes.

Additionally, new materials and methods in orthodontics—such as clear aligners—offer patients less visible options for aligning teeth. These advancements not only enhance the aesthetic aspects of treatment but also increase comfort and compliance, making it easier for patients to adhere to their care plans.

The Role of Patient Advocacy

Patient advocacy plays a crucial role in ensuring access to necessary treatments. Organizations dedicated to cleft lip and palate awareness work tirelessly to raise public consciousness, support research, and provide resources for affected individuals and their families. These advocates help create a supportive environment that encourages research into better treatments and outcomes for patients.

Craniofacial orthodontics is a vital field dedicated to improving the lives of individuals with cleft lip and palate. Through a comprehensive, multidisciplinary approach, the care provided addresses not only the physical aspects of these conditions but also the emotional and social challenges that arise. By integrating advanced technology, fostering long-term relationships between patients and healthcare teams, and emphasizing education and support, we can create a brighter future for those affected.

The journey may begin with surgical interventions, but it continues through ongoing care and support, highlighting the resilience of patients and the commitment of healthcare providers to achieving lasting, positive outcomes. Each step taken toward healing represents not just a correction of physical attributes, but a significant enhancement in quality of life, empowering individuals to thrive and embrace their unique identities.

Unveil Your Perfect Smile with Confidence

If you’ve been considering orthodontic treatment but worry about the appearance of traditional braces, there's a discreet alternative that may be perfect for you: lingual braces, specifically the innovative Incognito™ system. Unlike traditional braces that are worn on the front of the teeth, Incognito braces are applied behind your teeth, making them completely invisible to the outside world. This system offers the unique ability to straighten your teeth without drawing any attention, allowing you to enjoy the benefits of orthodontic treatment in complete privacy.

Dr. Christopher West, an experienced orthodontist in Jupiter, offers this cutting-edge treatment to both teens and adults. Whether you’re preparing for an important event or simply want to feel more confident throughout your orthodontic journey, Incognito braces may be the solution that helps you achieve the perfect smile you've always wanted.

What Makes Incognito Braces Special?

Incognito braces are more than just hidden—each bracket is fully customized to fit your individual teeth. Through advanced digital technology, an impression of your teeth is taken and used to design brackets that precisely match the contours of your teeth. The brackets are then carefully attached to the backside of each tooth, making them completely invisible when you smile. These braces work just like traditional metal braces, applying gentle pressure over time to gradually move your teeth into their ideal positions.

One key advantage of this system is the level of customization involved. Since Incognito braces are tailored specifically for you, they offer an improved fit and comfort compared to standard braces. This makes them a great option for patients who may have concerns about discomfort or who want a streamlined treatment process.

How Does the Incognito System Work?

The process of getting Incognito braces begins with a thorough examination and consultation with Dr. West. After determining that Incognito is the right choice for your needs, the next step involves creating an impression of your teeth. This mold is sent to a specialized laboratory where 3D digital technology is used to craft your individualized brackets.

Once your custom brackets are ready, they will be bonded to the backs of your teeth in a straightforward procedure performed by Dr. West. Because these braces work in the same way as traditional orthodontic appliances, the treatment timeline is usually comparable, often lasting between 12 and 24 months depending on the complexity of the case. During this time, periodic adjustments will be made to ensure the teeth are moving as planned.

The true beauty of Incognito braces is that they remain virtually undetectable while they work their magic. Only you and your orthodontist will know about the braces—unless you choose to share your secret!

Who Can Benefit from Incognito Braces?

Incognito braces offer a versatile solution suitable for a wide range of patients. Whether you're a busy professional, an active teenager, or anyone seeking a more discreet way to improve their smile, Incognito braces can be an excellent option. In fact, most people who are candidates for traditional braces can also benefit from Incognito braces. From students and musicians to athletes and executives, this system caters to anyone who desires orthodontic treatment without the visible hardware.

For teens, these hidden braces provide an opportunity to improve their dental health without the self-consciousness that sometimes comes with traditional metal braces. For adults, especially those in professional or social situations where appearance matters, Incognito braces offer the freedom to undergo orthodontic treatment without feeling self-aware.

Why Choose Incognito?

The advantages of Incognito braces extend far beyond their invisibility. In fact, the benefits of this system make it a highly appealing choice for many patients.

• Discreet Appearance: Because the braces are hidden behind your teeth, you can smile, talk, and interact without anyone noticing your orthodontic treatment. This makes them especially popular among adults and teens who want a more aesthetically pleasing option.
• Comfort: Since the braces are custom-designed for your teeth, they provide a more comfortable fit than traditional braces. The smooth, contoured brackets help to reduce irritation to the tongue and inner cheeks.
• Efficient Treatment: Incognito braces are just as effective as traditional metal braces in correcting various orthodontic issues, from misaligned teeth to bite problems. You'll receive all the benefits of braces without sacrificing your appearance during treatment.
• Ideal for Special Lifestyles: Whether you're a musician who plays a wind instrument or an athlete involved in contact sports, Incognito braces are often more suitable than conventional braces. Because they are placed on the back of the teeth, they don’t interfere as much with certain activities, providing added convenience for those with active lifestyles.

Investing in Your Future Smile

Undergoing orthodontic treatment is not only about improving your appearance—it’s about enhancing your overall oral health. Straighter teeth can make it easier to maintain proper oral hygiene, which can help prevent gum disease, cavities, and other dental problems. By choosing a discreet option like Incognito braces, you can enjoy the process of perfecting your smile without any of the typical concerns associated with visible braces.

Whether you are a teenager seeking more confidence or an adult aiming to maintain a professional image, Incognito braces offer a convenient and effective way to achieve your dream smile. A consultation with Dr. West at Family Orthodontics of Jupiter can help you determine if this innovative treatment is right for you. Take the first step toward a confident, beautiful smile with Incognito braces—your secret to a better smile!

At Family Orthodontics of Jupiter, Dr. Christopher West and his team are excited about the many benefits that Invisalign® treatment offers. Whether you're thinking about it for yourself, your teenager, or a friend, we’re excited to help you learn more. Invisalign® offers a modern approach to straightening teeth with a touch of high-tech customization. Here's why we’re excited about it:

Custom-made aligners, just for you: These aren't your standard, one-size-fits-all aligners. We create these clear trays using precise digital molds of your own dental structure, meaning they fit like a glove.

Wear them when it suits you: You’ll only need to wear them for 20 to 22 hours a day, leaving you the freedom to pop them out when you need to eat, brush, floss, or enjoy your favorite drinks without worrying about them getting in the way.

Invisible magic: They’re called “Invisalign®” for a reason. These nearly invisible trays mean you can straighten your teeth without broadcasting it to the world. Perfect for those who don’t want a mouth full of metal.

Comfort comes first: Unlike traditional braces, which often feel like a medieval torture device tightening around your teeth, Invisalign® aligners are far more comfortable. Plus, they don’t require those regular painful tightening visits. 

Fewer appointments, more you-time: Without the need for frequent adjustment visits that come with metal braces, you’ll have fewer trips to our office. That’s time saved for things you actually want to do (we won’t take it personally). 

Excited for Invisalign® but Wondering About the Cost?

Now that you're excited about all the benefits of Invisalign®, you're probably wondering if your wallet is about to cry. Good news: it doesn’t have to. Sure, investing in your smile might feel like a big decision, but here at Family Orthodontics of Jupiter, we’re all about making your smile dreams come true—no matter what your budget looks like. Dr. West believes everyone deserves the confidence that comes with a great smile, whether it's you or your teen.

That’s why we’re flexible when it comes to payments. We accept several preferred-provider dental insurance plans, and we also offer customized, low-cost payment plans designed to keep the cost of Invisalign® from feeling overwhelming. So, if you’re worried about the price tag, breathe easy—Dr. West has got your back (and your teeth).

No Cookie-Cutter Prices Here — Every Smile is Different!

Let’s get real for a moment: Invisalign® treatment isn’t like shopping for shoes where one price fits all. Every smile is unique (yours is, we promise!), and that means every Invisalign® treatment plan is, too. There’s no magic number that we can slap on this process without first taking a close look at your teeth. The cost depends on a variety of factors, including:

How much work do we need to do?

The more significant the orthodontic issue, the longer your treatment will take, and the more aligners we’ll need to create. Naturally, this impacts the cost.

Your smile goals: Are you aiming for a reasonable improvement, or do you want that “straight-off-the-cover-of-a-magazine” smile? More extensive treatment can increase the overall cost, but hey, we’re here to make sure you get exactly what you want.

Here's the great part: After just one exam with Dr. West, you’ll get a clear idea of how much improvement you or your teen will need. He’ll break down what the process will look like, how long it will take, and give you a rough estimate of the cost involved. We know you're busy, so we make sure you walk away with all the info you need after that first visit.

Payment Plans, Insurance Options, and Peace of Mind

Once we’ve assessed your needs, we’ll explore the different payment options that we offer for Invisalign® treatment here at Family Orthodontics of Jupiter. Trust us—we’re experts in making the financial side of things as smooth as the Invisalign® process itself. Whether you’re dealing with an insurance provider, looking for a flexible monthly payment plan, or just figuring out how to fit this investment into your budget, we’re here to help every step of the way.

So, don’t let concerns about cost stop you from achieving that million-dollar smile! We’ve worked hard to make sure Invisalign® treatment is accessible to everyone. After all, your grin is priceless—why not invest in it?

At Family Orthodontics of Jupiter, we’re committed to helping you and your family achieve healthier, happier smiles with the help of Invisalign®. We believe in this treatment because it’s designed to fit into your life seamlessly. With comfortable, invisible aligners, fewer office visits, and flexible payment options, Invisalign® offers an orthodontic experience that feels tailor-made just for you.

Ready to make your smile dreams a reality? Give us a call or stop by our office, and we’ll get you started on the path to the smile you deserve!

Every teenager is unique, from their personality to their orthodontic needs. No two teen cases are the same, and that's why Invisalign continues to evolve its cutting-edge digital treatment options. This advanced technology allows orthodontists to provide personalized, high-precision solutions that help teens achieve their best smiles while maintaining an active and vibrant lifestyle.

Invisalign's innovative technology, including the use of proprietary SmartTrack® material, offers a way to straighten teeth up to 50% faster compared to traditional orthodontic methods. For teens, this means they can enjoy a more efficient, comfortable, and discreet teeth-straightening experience. Invisalign helps them to continue being themselves without the restrictions often associated with traditional metal braces.

How Invisalign for Teens Works

The Start of the Journey

The first step in your teen’s Invisalign journey is an initial consultation, where their orthodontist will evaluate their teeth to determine if Invisalign is the right option. At our office, led by Dr. Christopher West of Family Orthodontics of Jupiter, we begin by either taking a digital scan of your teen’s teeth or creating physical impressions.

The digital scan allows us to map out a complete, personalized treatment plan that guides the movement of your teen’s teeth from start to finish. Using Invisalign's advanced software, we can visualize how their smile will progress with each aligner tray and predict the final result. This detailed treatment plan is then shared with Invisalign specialists, who create a set of clear aligners uniquely crafted for your teen.

The Aligner Advantage

Invisalign aligners are created using the SmartTrack® material, which provides a snug yet comfortable fit. These trays are nearly invisible, making them an ideal choice for teens who might feel self-conscious about wearing traditional braces. Each set of aligners is custom-made and designed to apply gentle pressure to the teeth to shift them gradually into their ideal positions.

Teens are instructed to wear the aligners for approximately 22 hours per day. The aligners can be removed when eating, drinking, brushing, or flossing, allowing teens to maintain their usual routine with fewer lifestyle disruptions. Whether they’re playing sports, performing in the school band, or enjoying their favorite foods, Invisalign gives teens the freedom they need to stay active and confident.

Monitoring Treatment Progress

An added benefit of Invisalign for teens is the built-in compliance indicator. This feature helps parents and orthodontists monitor whether the aligners are being worn for the recommended amount of time. The indicator changes color based on the wear, making it easy to ensure that treatment stays on track.

Your teen will visit Dr. West approximately every six to eight weeks for a check-up to ensure their smile is progressing as planned. At these appointments, the orthodontist can make any necessary adjustments to the treatment plan. With fewer appointments than traditional braces, Invisalign offers more flexibility for both parents and teens with busy schedules.

The Transformation Process

As your teen progresses through their Invisalign treatment, their smile will transform with each new set of aligners. Every two weeks or so, a new set of trays is introduced, making subtle adjustments to the teeth. Over time, these small changes lead to a stunning final result.

Invisalign’s ability to handle both simple and complex orthodontic issues makes it a powerful tool for teens. Whether your teen needs minor corrections or more extensive alignment, Invisalign can address a wide range of dental concerns, from crowding and spacing to overbites, underbites, and crossbites.

For parents worried about commitment, the Invisalign Teen Guarantee offers peace of mind. If your teen decides within the first six months that Invisalign isn't the right fit, they can switch to traditional braces without any additional cost. This guarantee ensures that you and your teen can feel confident in the treatment choice.

Benefits of Invisalign for Teens

1. Shorter Treatment Time

With proprietary innovations such as SmartTrack® technology, Invisalign can reduce the overall treatment time by up to 50%*. Traditional braces often require several years to complete treatment, while Invisalign can often achieve results much faster. This means your teen can enjoy their new smile sooner.

2. Comfort and Convenience

One of the major complaints about traditional braces is the discomfort caused by brackets and wires, which can rub against the inside of the mouth, leading to sores and irritation. Broken wires and damaged brackets also require unexpected trips to the orthodontist. With Invisalign, these issues are eliminated, as there are no metal components to cause discomfort. The smooth aligner trays are gentle on the gums and cheeks, and they can be removed easily for meals or special occasions.

3. No Restrictions on Food and Activities

Teens love snacks and meals like popcorn, pizza, and candy, but these foods are often off-limits with traditional braces because they can damage the hardware. Invisalign aligners are removable, so your teen can enjoy their favorite foods without worry. Plus, they can participate in sports, play musical instruments, and engage in other activities without the limitations often imposed by metal braces.

4. Easy Oral Hygiene

Maintaining proper oral hygiene can be a challenge with braces. Food can get stuck in the wires and brackets, making brushing and flossing difficult. Invisalign aligners, however, are removable, allowing your teen to brush and floss as usual, reducing the risk of cavities and gum disease during treatment.

5. Boost in Confidence

Many teens feel self-conscious about wearing braces, particularly during social interactions or important events. Invisalign’s nearly invisible aligners allow your teen to straighten their teeth discreetly, giving them the confidence to smile brightly. Studies show that teens who undergo Invisalign treatment are two times more likely to experience a boost in self-esteem compared to those with traditional braces.** This emotional benefit can have a lasting impact on their overall well-being.

A Modern Approach to a Beautiful Smile

Invisalign clear aligners offer a modern, efficient, and comfortable way for teens to achieve the smiles they’ve always dreamed of. With a customized treatment plan, shorter treatment times, and the flexibility to enjoy life without interruption, Invisalign provides an ideal orthodontic solution for teens who want to keep moving forward.

At Family Orthodontics of Jupiter, Dr. Christopher West and his team are dedicated to delivering exceptional care tailored to your teen’s individual needs. Schedule a consultation today to discover how Invisalign can give your teen the confident, healthy smile they deserve.

Orthodontic treatment isn’t just for teens and adults with misaligned teeth. In many cases, early intervention can prevent more significant dental issues from developing later in life. This is where 2-phase orthodontic treatment comes in—a strategic approach that starts when a child is young and continues as they grow, ensuring optimal results and minimizing the complexity of treatments in the teenage years. This article explores what 2-phase orthodontic treatment entails, delving into the specifics of each phase, when they should begin, and why early intervention is a proactive step in managing orthodontic health.

What is 2-Phase Orthodontic Treatment?

2-phase orthodontic treatment is a specialized approach designed to address dental and jaw development issues in children at an early stage. Unlike traditional orthodontic treatments that typically start in adolescence, 2-phase treatment begins earlier, usually around age 7, and involves two distinct stages: Phase 1 and Phase 2. This approach is not merely about straightening teeth but is aimed at guiding jaw growth, preventing potential issues, and optimizing the overall function and appearance of the child's smile.

Phase 1: Early Intervention

Purpose and Goals of Phase 1

Phase 1, also known as early interceptive treatment, typically begins around age 7. This phase is focused on addressing significant issues that, if left untreated, could lead to more severe problems later. These issues include jaw discrepancies, crossbites, severe crowding, and habits such as thumb-sucking that can affect dental development. The primary goal of Phase 1 is to create a healthy environment for the developing permanent teeth and jaw structures.

When Should Phase 1 Begin?

According to the American Association of Orthodontists, children should have their first orthodontic evaluation by age 7. At this age, a mix of primary (baby) teeth and permanent teeth allows the orthodontist to identify problems early. Phase 1 typically involves using appliances such as expanders, partial braces, or other devices tailored to the child's specific needs. By beginning Phase 1 at around age 7, orthodontists can leverage the natural growth spurts of a child to correct or guide the growth of the jaw and arches, making it possible to avoid extractions or more invasive procedures later.

Key Objectives of Phase 1

Correcting Jaw Discrepancies: Children with misaligned jaws, such as underbites or overbites, can benefit greatly from early intervention. Correcting jaw positioning during growth can enhance facial symmetry and improve bite function.

Creating Space for Permanent Teeth: Early treatment can address severe crowding by guiding the growth of the jaws and creating space, reducing the need for tooth extraction later.

Preventing or Reducing Severity of Future Issues: By tackling problems early, Phase 1 can often reduce the time needed in braces during Phase 2 and prevent more complex issues from developing.

Phase 2: Comprehensive Treatment

Purpose and Goals of Phase 2

Phase 2 begins once most or all permanent teeth have erupted, typically between ages 11 and 14. This phase focuses on ensuring each tooth is properly aligned for optimal function and aesthetics. The goals of Phase 2 include achieving a stable bite, straight teeth, and a balanced facial profile. Full braces, clear aligners, or other orthodontic appliances are usually used in this phase.

When Should Phase 2 Begin?

Phase 2 should begin once the child has most of their permanent teeth. This timing allows the orthodontist to make precise adjustments that build upon the work completed in Phase 1. Treatment in this phase is more straightforward because many foundational corrections have already been made, thanks to the early intervention of Phase 1.

Key Objectives of Phase 2

Final Alignment of Teeth: This phase focuses on the final positioning of the teeth for both functional bite and aesthetic purposes, ensuring that each tooth has its correct spot.

Bite Correction: Phase 2 addresses bite issues such as overbites, underbites, and crossbites that were either too complex to fully correct during Phase 1 or emerged with the growth of permanent teeth.

Long-Term Stability: Retention devices like retainers are often used post-treatment to maintain the results and prevent teeth from shifting back to their original positions.

Importance of 2-Phase Treatment

The concept of 2-phase treatment is important because it allows orthodontists to address problems at the most opportune times. By starting treatment early with Phase 1, orthodontists can guide the development of the jaw and teeth in a way that simplifies future treatment needs. This proactive approach often leads to shorter treatment times in Phase 2, less discomfort, and better overall outcomes.

How Starting Phase 1 at Age 7 Can Prevent Future Orthodontic Problems

Starting Phase 1 at age 7 can significantly circumvent more severe orthodontic issues in the future. At this age, the jaw is still growing, and early intervention can help correct growth discrepancies. For instance, using an expander at this stage can widen a narrow upper jaw, creating space for incoming teeth and potentially avoiding the need for tooth extraction or jaw surgery down the road. Moreover, early treatment of crossbites or severe crowding can improve chewing, speaking, and overall dental function, setting the stage for a healthier, more balanced smile.

Two-phase orthodontic treatment provides a comprehensive, strategic approach to managing a child's dental health. By intervening early with Phase 1 and following through with Phase 2 during the teenage years, orthodontists can achieve results that are not only more effective but also less invasive and more comfortable for the patient. For parents, this means giving their children the best chance at a healthy, beautiful smile that will last a lifetime.

Achieving the smile you've always dreamed of has never been easier or more convenient. With the latest advancements in clear aligner technology, now is the perfect time to straighten your teeth discreetly and comfortably. At Family Orthodontics of Jupiter, we proudly offer Invisalign, the world's most advanced clear aligner system, providing a clear, convenient, and comfortable solution for your orthodontic needs. With the newest Invisalign Clear Aligners technology at his disposal, Dr. Christopher West—an expert in this popular and highly successful orthodontic treatment option—can likely give you the beautiful, confidence-building smile that you have always dreamed about.

Why Choose Invisalign?

Accelerated Treatment: Invisalign is designed with efficiency in mind. By changing your aligners weekly, you can reach your desired smile faster than ever. Depending on how your treatment progresses, particularly for adult patients, we may extend the time between aligner changes to ensure optimal results.

Clinically Proven Results: Invisalign’s SmartTrack® material, combined with SmartForce® features, has been clinically tested to deliver improved control over tooth movement. This ensures that your teeth align as planned, leading to predictable and successful outcomes.

Superior Comfort and Fit: Crafted from SmartTrack material, Invisalign aligners are not only comfortable to wear but also fit snugly over your teeth. They are easy to put on and remove, making them a practical choice for everyday wear.

Effective for Various Conditions: Invisalign clear aligners are versatile, capable of correcting a broad spectrum of dental issues. Whether you have crossbites, crowded teeth, open bites, gaps, overbites, or underbites, Invisalign can help you achieve a straighter smile.

Nearly Invisible: One of the most appealing aspects of Invisalign is its near-invisibility. The clear design of the aligners makes them difficult to detect, so you can go through treatment without drawing attention to your teeth straightening process.

Comfort and Convenience: Unlike traditional braces, Invisalign aligners are smooth and comfortable against your gums and cheeks. They’re also removable, allowing you to maintain your regular brushing and flossing routine, and enjoy your favorite foods without restriction.

Fits Your Schedule: Invisalign is ideal for those with busy lives. Since you only need to visit our office every six weeks, it’s easy to keep up with your treatment without disrupting your daily routine.

The Invisalign Treatment Journey

Your Initial Consultation: Your journey to a perfect smile begins with a consultation at Family Orthodontics of Jupiter, where Dr. Christopher West will assess your orthodontic needs. This first meeting will determine if Invisalign is the right solution for you.

Creating Your Personalized Treatment Plan: Using advanced technology, such as the iTero® digital scanner, we will capture precise 3D images of your teeth. These digital models allow us to map out your treatment plan in detail, including the exact movements your teeth will make and the expected duration of your treatment. You’ll even be able to preview a simulation of your future smile, giving you a clear picture of what to expect.

Your Custom Invisalign Aligners: Each set of Invisalign aligners is custom-made to fit your teeth perfectly, using the innovative SmartTrack® material. Their virtually invisible design ensures that most people won’t notice you’re wearing them as they work to straighten your teeth.

To achieve the best results, it’s important to wear your aligners for 20 to 22 hours each day, removing them only to eat, brush, and floss.

Monitoring Your Progress: As you progress through your treatment, your teeth will gradually shift into their correct positions. We’ll provide you with new aligners every week, and schedule check-ups approximately every six weeks to monitor your progress and make any necessary adjustments.

Maintaining Your New Smile: Once your Invisalign treatment is complete, it’s important to maintain your newly straightened smile. We recommend Vivera® retainers, which are custom-made using the same advanced technology as Invisalign aligners. These retainers will help keep your teeth in their new positions, ensuring your smile stays perfect for years to come.

If you’re ready to explore the possibilities of Invisalign and other orthodontic treatments, we invite you to schedule an appointment at our office. At Family Orthodontics of Jupiter, we’re dedicated to helping you achieve a smile that moves with you through life. We look forward to welcoming you to our practice and guiding you on your journey to a beautifully aligned smile!

At Family Orthodontics of Jupiter, Dr. Christopher West is a big fan of Incognito clear aligners. However, although they are often a great solution for achieving a beautiful smile, Incognito aligners are not ideal for every orthodontic situation. Sometimes metal braces are the preferred professional call. But it’s important to understand that with today’s orthodontic advancements, modern metal brace are far more comfortable and less conspicuous than ever before. In fact, metal braces are often the preferred option for achieving straight, beautiful teeth.

Ok, So What is the Metal Used to Craft Metal Braces?

The metal braces used at Family Orthodontics of Jupiter are crafted from high-quality stainless steel or titanium. The primary components of metal braces include:

Brackets

The brackets are small metal pieces that Dr. West attaches to the teeth using a specialized adhesive. This adhesive bonds the brackets securely to the tooth surface, ensuring they remain in place throughout the treatment process.

Archwire

Connecting each bracket is the archwire, a thin metal wire that exerts gentle pressure on the teeth. This pressure is crucial for guiding the teeth into their correct positions over time. During appointments at Family Orthodontics of Jupiter, Dr. West will adjust the archwire to continue the alignment process.

Ligature Elastics

Also known as rubber bands, ligature elastics are colorful ties that hold the archwire to the brackets. At each visit, Dr. West will change these elastics, allowing patients to choose from a variety of colors to personalize their braces.

How Metal Braces Work

When metal braces are fitted on a patient, they begin to apply constant pressure on the teeth. This pressure gradually moves the teeth into their proper positions. Regular adjustments to the archwires at Family Orthodontics of Jupiter ensure that the alignment process continues smoothly.

Additional Appliances

In some cases, Dr. West may recommend additional orthodontic appliances such as rubber bands or headgear to complement the action of the braces. These appliances help in correcting more complex alignment issues.

Temporary Sensations

Patients at Family Orthodontics of Jupiter with new metal braced may initially feel their teeth becoming slightly loose. This sensation is normal and temporary, indicating that the teeth are moving as intended. Once the teeth have settled into their new positions, this feeling will subside.

Metal Braces for All Ages

Dr. Christopher West and his team at Family Orthodontics of Jupiter proudly offer metal braces as a versatile orthodontic solution suitable for children, teens, and adults in Jupiter and Tequesta. The enduring popularity of metal braces is due to their effectiveness, affordability, and speed in delivering desired results.

Comprehensive Consultations

During an initial consultation at Family Orthodontics of Jupiter, Dr. West will thoroughly evaluate your dental needs and discuss the best treatment options for your specific case. Metal braces may be the ideal choice for achieving the straight, healthy smile you’ve always wanted.

Enhancing Smiles in Jupiter and Tequesta

Family Orthodontics of Jupiter is dedicated to transforming smiles and boosting confidence in the local community. Dr. West’s expertise and the latest orthodontic technologies combine to provide exceptional care for patients seeking metal braces.

Scheduling Your Appointment

If you’re considering metal braces for yourself or a loved one, contact Family Orthodontics of Jupiter today. Dr. Christopher West and his team are ready to help you embark on your journey to a perfect smile. Whether you’re in Jupiter, Tequesta or beyond, achieving a beautiful, straight smile is just a phone call away.

By choosing metal braces at Family Orthodontics of Jupiter, patients of all ages can enjoy the benefits of advanced orthodontic treatment. With a commitment to excellence and a focus on patient comfort, Family Orthodontics of Jupiter is your go-to destination for achieving straight, beautiful teeth in Jupiter, Tequesta, Juno Beach, North Palm Beach, the Treasure Coast and beyond.

Getting a handle on what your health insurance will and will not cover can feel like solving a puzzle, but knowing some key details can help you make an educated decision.

Understanding Your Insurance Coverage Options

Braces can be a big financial commitment, and whether your insurance helps cover the cost depends on a few factors: the kind of insurance plan you have, the specifics of your policy, and whether or not the braces are deemed “medically necessary”. Let’s break it down:

1. Types of Insurance Plans

There are different types of insurance plans out there, and not all of them work the same when it comes to braces:

• Traditional Dental Insurance: These plans usually offer some coverage for braces, but the amount and conditions can vary quite a bit.
• Discount Dental Plans: These plans are not insurance in the traditional sense, but they provide discounts on dental services, including orthodontic treatment.
• Supplemental Orthodontic Insurance: Some families choose these plans specifically because they cover orthodontic care.

2. Coverage for Medically Necessary Braces

Insurance might pay for braces if they’re considered medically necessary. This typically involves severe issues that impact how you eat, speak, or chew:

• Severe Malocclusion: When teeth are so misaligned that it’s hard to bite, chew, or speak.
• Jaw Misalignment: Conditions like overbites, underbites, or crossbites that cause functional issues.
• Congenital Abnormalities: Conditions like a cleft palate that require orthodontic treatment as part of broader medical care.

In these situations, you'll need a thorough evaluation along with proper documentation to show that the treatment is medically necessary for insurance to consider covering it.

3. Common Limitations and Exclusions

Insurance plans usually have some restrictions when it comes to covering braces:

• Age Limits: Many plans only cover braces for children and teens, typically up to 18 or 21 years old.
• Lifetime Maximums: Plans often have a cap on how much they’ll pay for orthodontic treatment over a lifetime, which might range from $1,000 to $3,000.
• Waiting Periods: Some plans have a waiting period before orthodontic benefits kick in, which can be anywhere from six months to two years.

How to Make the Most of Your Insurance Benefits

If you want to get the most out of your insurance when it comes to paying for braces, here are some steps you can take:

1. Review Your Policy: Take a close look at your dental or orthodontic insurance plan to understand what’s covered, what’s not, and any waiting periods.
2. Get a Pre-Treatment Estimate: Ask your orthodontist for a pre-treatment estimate before you start. This will outline the expected costs and what your insurance is likely to cover.
3. Talk to Your Orthodontist: Don’t hesitate to discuss your financial concerns with Dr. Christopher West and the crew at Family Orthodontics of Jupiter. We can set up a payment plan to fit your budget.

Welcome to Family Orthodontics of Jupiter, where Dr. Christopher West and our dedicated team are committed to crafting radiant smiles through personalized orthodontic care. Today, we’re going to discuss the transformative benefits of Invisalign in comparison to traditional braces. If your smile could benefit from orthodontic treatment and you are looking for a modern, more subtle option than traditional braces, then Invisalign clear aligners may be the perfect option for you. Let’s cover some of the key features that make Invisalign the popular choice for so many in the orthodontic world:

1. Aesthetic Appeal

One of the most significant advantages of Invisalign over traditional braces is its aesthetic appeal. Invisalign aligners are virtually invisible, making them an excellent choice for anyone concerned about the appearance of metal braces.

• Clear and Discreet: The transparent, medical-grade plastic used in Invisalign aligners is what makes them so subtle and makes them nearly invisible.
• No Metal Brackets or Wires: Traditional braces have many metal components that are more visible and can sometimes cause discomfort. Invisalign eliminates this issue, offering a sleek, unobtrusive alternative.

2. Enhanced Comfort

Comfort is a crucial factor when undergoing orthodontic treatment. Invisalign aligners are designed with your comfort in mind:

• Custom Fit: Invisalign aligners are fit to your teeth perfectly using a custom mold. This tailored fit minimizes irritation to your gums and cheeks, a common issue with traditional braces.
• Smooth Edges: The aligners have smooth edges, unlike the brackets and wires of traditional braces, which can cause sores and discomfort.

3. Ability to Remove and Convenience

One of Invisalign’s standout features is that the aligners are removable. This offers several practical benefits:

• Easy Eating: With traditional braces, certain foods are off-limits because they can damage the braces or get stuck in the wires. Invisalign allows you to eat whatever you like by simply removing your aligners prior to a meal.
• Simple Cleaning: Maintaining oral hygiene is more straightforward with Invisalign. You can remove the aligners to brush and floss your teeth, ensuring a thorough cleaning without the hassle of maneuvering around brackets and wires.
• Special Occasions: If you have a significant event or photo session, you can temporarily remove your aligners, giving you the flexibility to present your best self without orthodontic appliances.

4. Shorter Treatment Duration

Invisalign can often reduce the overall treatment time compared to traditional braces:

• Efficient Movement: Invisalign uses a series of aligners that gradually shift your teeth into their desired positions. Each aligner is worn for about two weeks, and you typically receive new aligners every 4-6 weeks.
• Predictable Results: Advanced 3D imaging technology allows us to create a precise treatment plan from the start, providing predictable and often faster results compared to traditional braces.

5. Fewer Orthodontic Visits

Invisalign typically requires fewer office visits than traditional braces:

• No Adjustments: Traditional braces require regular adjustments to tighten wires and change rubber bands. With Invisalign, you simply switch to the next set of aligners according to your treatment plan.
• Check-Ups: Invisalign check-ups are less frequent and often quicker when they are necessary, as there are no wires or brackets to adjust or replace.

6. Effective for Various Orthodontic Issues

Invisalign is not just for minor cosmetic adjustments. It effectively treats a wide range of orthodontic issues as well:

• Crowded Teeth: Invisalign can align crowded teeth, improving dental health and appearance.
• Gaps: The aligners can close gaps between teeth and help enhance your smile.
• Bite Issues: Invisalign can correct overbites, underbites, and crossbites.

Invisalign offers a modern, convenient, and comfortable approach to orthodontic treatment. Invisalign offers a major upgrade in the areas of aesthetic appeal, comfort, removability, treatment duration, and ability treating various dental issues, making it an ideal choice for many patients.

If the thought of gaining the perfect smile you always wanted makes you smile, then now is the perfect time to schedule a consultation with Dr. Christopher West at Family Orthodontics of Jupiter and learn more about how Invisalign can help you get there!

Invisalign clear aligners by Dr. Christopher West at Family Orthodontics of Jupiter in Jupiter, Florida,  represent more than just an orthodontic solution; they are a commitment to general orthodontic progress and personal comfort. As certified providers of Invisalign clear aligners, we at Family Orthodontics of Jupiter take pride in offering our patients the most advanced orthodontic treatment available.

Why Invisalign? Firstly, speed. Invisalign's revolutionary approach to teeth alignment means you can achieve the smile you desire faster than ever before. With periodic aligner changes, your journey towards dental perfection is accelerated, ensuring that you reach your destination in record time.

But speed is nothing without efficacy, and this is where Invisalign truly shines. Powered by SmartTrack® material and SmartForce® features, Invisalign aligners boast clinically proven results in enhancing control over tooth movement. Whether you're grappling with crossbites, crowding, open bites, gapped teeth, overbites, or underbites, rest assured that Invisalign has you covered.

And let's not forget about comfort. Invisalign's commitment to patient comfort is evident in every aspect of its design. Crafted from SmartTrack material, these aligners offer unparalleled comfort, a snug fit, and effortless application and removal. Invisalign ensures a smooth and seamless journey towards your dream smile.

Of course, one of the most compelling reasons to choose Invisalign is its virtually invisible nature. Gone are the days of self-consciousness and awkward smiles; with Invisalign, most people won't even know you're undergoing treatment. This unparalleled discretion allows you to embrace life with confidence, secure in the knowledge that your smile is undergoing transformation, unseen and uninterrupted.

But perhaps the most remarkable aspect of Invisalign is its convenience. Designed to fit seamlessly into your busy lifestyle, Invisalign treatment requires minimal disruption to your daily routine. With visits to our office scheduled regularly, you can enjoy the benefits of orthodontic treatment without sacrificing precious time or energy.

Now that you understand the why, let's delve into the how – the Invisalign treatment process:

It all begins with a consultation, where you'll meet with Jupiter orthodontist Dr. Christopher West to discuss your orthodontic needs. During this initial appointment, we'll evaluate whether Invisalign is the right choice for you, laying the foundation for your journey towards a brighter, straighter smile.

Next comes the custom treatment plan, a meticulously crafted roadmap to dental perfection. Utilizing state-of-the-art technology, we'll create precise 3D digital images of your teeth, allowing us to map out the exact movements required to achieve your desired outcome. You'll even have the opportunity to preview your new smile, gaining insight into the transformative power of Invisalign.

With your custom treatment plan in hand, it's time to embark on the next phase of your journey – the Invisalign clear aligners themselves. Crafted from Invisalign's proprietary SmartTrack® material, these aligners are as discreet as they are effective, blending seamlessly into your daily life. Wear them for 20 to 22 hours a day, removing them only to eat, brush, and floss, and watch as your smile undergoes a gradual and graceful transformation.

As you progress through each set of aligners, your teeth will gently and incrementally shift into their desired position, bringing you one step closer to the smile of your dreams. We'll be there every step of the way, monitoring your progress and making any necessary adjustments to ensure optimal results.

Now that you've embarked on your journey with braces, it's crucial to understand how to care for them properly throughout your treatment. At Family Orthodontics of Jupiter, we're here to guide you every step of the way.

Your Eating Habits May Need to Change Slightly

Craving your favorite snacks? Don't worry, you'll soon be indulging in popcorn and potato chips again. However, until then, it's essential to steer clear of certain foods that could potentially damage your braces.

Foods to Avoid While Wearing Braces

Be mindful of chewy treats like bagels and licorice, as well as crunchy snacks such as popcorn and chips. Sticky candies like caramel and chewing gum should also be avoided, along with hard foods like nuts and candies. Additionally, foods that require biting into, like corn on the cob, apples, and carrots, should be consumed with caution.

Enjoyable Food Options While Wearing Braces

Fortunately, there are plenty of delicious alternatives that are safe for braces. From soft cheeses and pudding to pasta and steamed vegetables, there's a wide variety of options to satisfy your cravings without jeopardizing your orthodontic treatment.

Managing Discomfort While Wearing Braces

Experiencing some discomfort after getting your braces? That's completely normal. To alleviate soreness, try rinsing your mouth with a saltwater solution. If the pain persists, over-the-counter pain relievers can provide relief. Additionally, wax can be applied to lessen irritation caused by braces.

You May Feel Your Teeth Loosening Slightly

Feeling your teeth slightly loose? Don't panic; this is a natural part of the orthodontic process as your teeth adjust to their new positions. Should you encounter loose wires or bands, contact us immediately for assistance. In the meantime, you can temporarily secure loose wires with household items like a spoon or pencil eraser.

Maintaining Your Braces

Taking care of your orthodontic appliances is vital for the success of your treatment. Consistently wearing rubber bands, headgear, retainers, or other prescribed appliances will ensure that your teeth and jaw move correctly.

You Can Still Play Sports

Sports enthusiasts, rejoice! You can still participate in athletic activities while wearing braces. However, it's crucial to protect your teeth and appliances with a mouthguard. Should a sports-related incident occur, check for any damage to your mouth or braces and contact us promptly for assistance.

At Family Orthodontics of Jupiter, Dr. Christopher West and the team are committed to providing you with exceptional care and support throughout your orthodontic journey. If you have any concerns or require assistance, don't hesitate to reach out to our team. Your smile transformation is our priority!

Welcome to Family Orthodontics of Jupiter, where Dr. Christopher West and our dedicated team are committed to crafting radiant smiles through personalized orthodontic care. In today's exploration, we delve into the realm of surgical orthodontics, also known as orthognathic surgery, shedding light on its transformative potential for addressing severe cases of dental misalignment and jaw irregularities.

At Family Orthodontics of Jupiter, we understand that each smile is unique, and our goal is to provide tailored solutions that not only enhance aesthetics but also improve overall oral health and function. With Dr. West's expertise at the helm, we work collaboratively with oral and maxillofacial surgeons to ensure our patients receive comprehensive and precise care for their surgical orthodontic needs.

But when might surgical orthodontics be necessary? This specialized treatment may be recommended for adults with significant bite discrepancies, jaw abnormalities, or aesthetic concerns that cannot be effectively addressed with traditional orthodontic methods alone. Dr. West assesses each patient's case meticulously to determine whether orthognathic surgery is the optimal course of action for achieving their treatment goals.

Curious about the surgical orthodontics process? Orthognathic surgery is typically performed in a hospital setting by an oral and maxillofacial surgeon. The procedure, which can last several hours depending on the complexity of the case, aims to realign the jaws and correct any skeletal irregularities that contribute to dental misalignment or malocclusion.

Following surgery, patients undergo a period of rest and recovery, during which Dr. West closely monitors their progress to ensure proper healing. While the initial recovery period may require some time away from work or school, the long-term benefits of orthognathic surgery make it a worthwhile investment in your oral health and confidence.

Once the jaws have healed, Dr. Christopher West employs orthodontic braces to fine-tune the alignment of the teeth, ensuring they complement the newly aligned jaw structure. Patients typically wear braces for six to 12 months post-surgery, followed by the use of retainers to maintain the results and prevent relapse.

While surgical orthodontics carries certain risks, including those associated with any major surgical procedure, Dr. West and our team at Family Orthodontics of Jupiter prioritize patient safety and comfort at every step of the journey. We encourage patients to voice any concerns they may have and trust in our expertise to provide them with the highest quality care.

The rewards of undergoing orthognathic surgery extend beyond achieving a beautiful smile. For many patients, the procedure offers newfound confidence, improved chewing function, and enhanced facial harmony, leading to a higher quality of life overall. Whether you're seeking treatment for functional or aesthetic concerns, Dr. Christopher West and our team are here to guide you toward a brighter, more confident smile at Family Orthodontics of Jupiter.

In the realm of orthodontics, Invisalign clear aligners have revolutionized the way both teens and adults approach achieving a straighter smile. However, the journey with Invisalign can vary significantly between these two demographics. At Family Orthodontics of Jupiter, located in Jupiter, Florida, understanding the differences between Invisalign treatment for teens and adults is essential for ensuring optimal results and patient satisfaction.

Firstly, let's delve into the treatment process itself. While the fundamental principles of Invisalign remain the same regardless of age, there are distinct variations in how treatment is approached for teens versus adults. Teenagers may require compliance indicators on their aligners, which fade with wear to ensure they are wearing them as prescribed. Additionally, teen treatment may involve eruption tabs or features designed to accommodate growing teeth and jaws.

At Family Orthodontics of Jupiter, Dr. Christopher West will tailor each Invisalign treatment plan to the specific needs and stage of dental development of the patient, whether teen or adult. Dr. West and the experienced team at Family Orthodontics of Jupiter prioritize personalized care, ensuring that every patient receives the most effective and comfortable treatment possible.

In terms of the treatment experience, teens and adults may have different expectations and considerations. For teenagers undergoing Invisalign treatment at Family Orthodontics of Jupiter, compliance and responsibility are crucial aspects. While the flexibility and discretion of Invisalign aligners appeal to many teens, it's essential for them to commit to wearing their aligners for the recommended 20-22 hours per day to achieve optimal results.

Family Orthodontics of Jupiter provides comprehensive support and guidance to teen patients throughout their Invisalign journey. Dr. West and the team offer encouragement, education, and strategies to help teens integrate aligner wear seamlessly into their daily routines. Regular check-ups at Family Orthodontics of Jupiter allow for monitoring progress and addressing any concerns that may arise.

On the other hand, adults undergoing Invisalign treatment at Family Orthodontics of Jupiter may have different priorities and lifestyle considerations. While discretion and comfort are still paramount, adults may place additional emphasis on the impact of treatment on their professional and social lives. Invisalign aligners offer adults the flexibility to remove them for important meetings, presentations, or social events, providing a level of convenience that traditional braces cannot match.

Furthermore, adults may have different orthodontic needs compared to teens, such as addressing previous orthodontic relapse or correcting misalignment caused by tooth wear or aging. Family Orthodontics of Jupiter specializes in providing tailored solutions to meet the unique needs of adult patients, ensuring a comfortable and effective treatment experience.

Beyond the treatment phase, the benefits of Invisalign extend to both teens and adults. Patients at Family Orthodontics of Jupiter can enjoy improved oral health, enhanced aesthetics, and increased confidence as a result of their straighter smile. With proper retention and ongoing dental care, the results of Invisalign treatment can be long-lasting and life-changing.

While Invisalign clear aligners offer a versatile and effective orthodontic solution for both teens and adults, there are notable differences in the treatment process and experience. At Family Orthodontics of Jupiter, Dr. Christopher West and the dedicated team are committed to providing personalized care and exceptional results to patients of all ages. Whether you're a teen seeking discreet orthodontic treatment or an adult looking to enhance your smile, trust Family Orthodontics of Jupiter to guide you on your journey to a straighter, healthier smile.

As the leading orthodontic practice in the area, Family Orthodontics of Jupiter specializes in a revolutionary approach to correcting dental alignment issues: two-phase orthodontic treatment. Let's dive into what this treatment entails and how it can transform smiles under our care.

Orthodontics is more than just straightening teeth; it's about harmonizing oral health and aesthetics for a lifetime of confident smiles. Two-phase orthodontic treatment is a comprehensive approach that addresses orthodontic issues in two stages. It's particularly beneficial for children with jaw discrepancies, severe crowding, or bite alignment problems.

The first phase typically begins when a child is around 7 years old when their jaw is still growing and developing. During this phase, the orthodontist focuses on guiding jaw growth and creating space for permanent teeth. Family Orthodontics of Jupiter employs advanced diagnostic tools to assess the child's orthodontic needs accurately. Through gentle interventions such as palatal expanders or partial braces, they lay the groundwork for optimal dental alignment.

One of the significant advantages of two-phase orthodontic treatment is its ability to intercept potential problems early, preventing more severe issues down the road. By addressing skeletal discrepancies during the first phase, Dr. Christopher West can often reduce the need for extensive treatments later in life, such as jaw surgery or tooth extractions.

After the first phase, there's a resting period during which the child's remaining permanent teeth erupt. Regular monitoring ensures that the orthodontist can intervene promptly if any issues arise. Once the child's permanent dentition is nearly complete, they move on to the second phase of treatment.

The second phase, typically initiated around ages 11 to 13, focuses on fine-tuning the alignment of the teeth to create a harmonious and functional bite. This phase often involves full braces or clear aligners, tailored to the individual needs of each patient. With state-of-the-art orthodontic technology and personalized treatment plans, we ensure that every patient receives the highest standard of care.

Throughout both phases of treatment, Dr. Christopher West plays a crucial role as a guide and mentor, supporting patients and their families every step of the way. At Family Orthodontics of Jupiter, we understand the importance of patient education and empowerment. We take the time to explain each aspect of treatment thoroughly, answering questions and alleviating concerns to ensure a positive orthodontic experience for all.

As a result of two-phase treatment’s comprehensive approach to orthodontic care, patients not only achieve beautifully aligned smiles but also enjoy improved oral function and long-term dental health. By addressing underlying skeletal issues early on, we lay the foundation for a lifetime of confident smiles and optimal oral well-being.

So whether you live in Jupiter, Jupiter Farms, Tequesta or beyond, please consider visiting Dr. Christopher West and the crew at Family Orthodontics of Jupiter.

When it comes to achieving a radiant smile, traditional braces have long been the go-to option. However, with advancements in orthodontics, residents seeking the top Invisalign provider in Jupiter, Jupiter Farms and Tequesta are increasingly turning to Dr. Christopher West of Family Orthodontics of Jupiter. Dr. West uses these discreet aligners to offer a comfortable and virtually invisible way to straighten teeth, all without the hassle and appearance of traditional braces.

Invisalign clear aligners, offered by Family Orthodontics of Jupiter, have transformed the orthodontic landscape. These custom-made aligners gradually shift teeth into their desired position, providing patients with a straighter smile and improved dental health. Unlike traditional braces, Invisalign aligners, for both teens AND adults, are removable, allowing for easier maintenance of oral hygiene and the freedom to enjoy favorite foods without restrictions.

Residents of Jupiter, Jupiter Farms and Tequesta are embracing the benefits of Invisalign clear aligners, thanks to the expertise of Family Orthodontics of Jupiter. Whether addressing mild to moderate misalignment or more complex orthodontic issues, these innovative aligners offer a discreet and effective solution. Patients can achieve their dream smile without the discomfort and inconvenience associated with traditional braces.

At Family Orthodontics of Jupiter, personalized care is at the core of every treatment plan. From the initial consultation to the final result, patients receive individualized attention and support every step of the way. The dedicated team at Family Orthodontics of Jupiter understands the importance of a confident smile and is committed to helping patients achieve optimal oral health and aesthetics.

Invisalign clear aligners have become synonymous with orthodontic excellence and Dr. Christopher West of Family Orthodontics of Jupiter is the top provider of Invisalign in Jupiter.  Residents no longer have to settle for conspicuous braces when seeking a straighter smile. With Family Orthodontics of Jupiter, patients can embrace a discreet and modern approach to orthodontic treatment.

Invisalign clear aligners offered by Family Orthodontics of Jupiter are revolutionizing the way residents of Jupiter, Jupiter Farms, and Tequesta approach orthodontic care. With a focus on personalized treatment and exceptional results, patients can confidently embark on their journey to a straighter, more radiant smile. Say goodbye to traditional braces and hello to a brighter, more confident future with Invisalign and Family Orthodontics of Jupiter.

The Invisalign Process

The journey to a straighter smile with Invisalign clear aligners begins with a consultation at Family Orthodontics of Jupiter, where Dr. Christopher West and his dedicated team assess your dental needs. During this initial appointment, Dr. West discusses your treatment goals and explains how Invisalign can address your specific concerns.

Dr. Christopher West of Family Orthodontics of Jupiter will conduct a comprehensive orthodontic examination, which may include digital impressions and photographs of your teeth. These advanced technologies ensure precise planning for your Invisalign treatment.

Once Dr. West determines that Invisalign is the right option for you, a customized treatment plan is created. Using state-of-the-art software, Dr. West designs a series of clear aligners tailored to gradually shift your teeth into alignment.

Throughout your treatment journey, Dr. Christopher West monitors your progress and makes any necessary adjustments to ensure optimal results. Regular check-ups at Family Orthodontics of Jupiter allow Dr. West to track your smile's transformation and provide guidance along the way. With Dr. West's expertise and the support of Family Orthodontics of Jupiter, achieving the smile of your dreams with Invisalign clear aligners is a seamless and rewarding experience. Trust Dr. Christopher West and his team to guide you toward a confident and radiant smile you'll love.

Families in Jupiter, Jupiter Farms, Tequesta and beyond are turning to innovative orthodontic solutions to perfect their smiles. Two-phase orthodontic treatment has emerged as a popular choice among families seeking comprehensive care for their dental alignment needs. This specialized approach, offered by Dr. Christopher West of Family Orthodontics of Jupiter, provides a tailored solution for addressing orthodontic issues in children at an early age, ultimately resulting in optimal oral health and aesthetic outcomes.

Orthodontics has long been synonymous with braces, but the field has evolved significantly, especially in communities like Jupiter, Jupiter Farms and Tequesta. Early intervention is key to proper jaw development and tooth alignment. Initiating treatment during a child’s developmental years helps ensure a beautiful smile into adulthood.

The first phase of two-phase orthodontic treatment typically begins around the age of 7 when a child still has a mix of baby teeth and permanent teeth. During this initial phase, the orthodontist focuses on guiding jaw growth and creating space for incoming adult teeth. This may involve the use of appliances such as expanders or partial braces to address issues like crowding, crossbites, or protruding teeth. By intervening early, orthodontists can often prevent more severe problems from developing and reduce the need for extensive treatment later on.

Dr. West emphasizes the importance of personalized care for each patient. He takes the time to evaluate the unique needs of every child and develop a customized treatment plan tailored to achieve the best results. This individualized approach not only ensures effective correction of dental issues, but also promotes a positive experience for young patients and their families.

Once the first phase is complete, there is typically a period of observation during which the child's remaining permanent teeth continue to erupt. This interim phase allows Dr. West to monitor the growth and development of the teeth and jaws closely. In some cases, additional treatment may be recommended to fine-tune the alignment of the teeth and achieve optimal results.

The second phase of treatment, which usually begins around the age of 11 to 13, focuses on aligning the permanent teeth to create a harmonious bite and a beautiful smile. This may involve the use of traditional braces or clear aligners to gradually move the teeth into their proper positions. With advances in orthodontic technology, patients now have more options than ever for discreet and comfortable treatment.

By offering two-phase orthodontic treatment, Dr. West helps families in Jupiter, Jupiter Farms, Tequesta and beyond achieve healthy, confident smiles that last a lifetime. His commitment to excellence and patient-centered care ensures that every child receives the highest standard of orthodontic treatment in a warm and welcoming environment.

If you're considering orthodontic treatment for your child, schedule a consultation with Dr. Christopher West of Family Orthodontics of Jupiter to learn more about the benefits of two-phase treatment and how it can transform your child's smile.

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment with Dr. Christopher West. Preparing for treatment is an important part of getting the smile you want.

Basic exams

The first step of preparation is the examination. An oral exam and X-rays taken at our office are necessary to identify potential problems and ensure the right steps are taken to prepare for orthodontic treatment at Family Orthodontics in Jupiter, FL.

Dr. Christopher West will first examine your teeth and take X-rays to determine if it is necessary to extract any teeth or additional work is necessary before braces are possible. You will be prepared for the next step of treatment after your exam is complete and potential problems are identified.

Model for bite

The next step in preparing for orthodontic is taking a plaster model of the mouth. With the model, Dr. Christopher West will be able to determine how the jaw is aligned so that appropriate adjustments can be made to the mouth and jaw with braces.

Depending on the situation, the model may be used to help evaluate your jaw and make decisions about appropriate treatment for your specific needs. Dr. Christopher West can create a model of your mouth with the bite indentation that is taken during preparation.

Extracting teeth

If it is determined that a tooth extraction is necessary, then the final step of preparing for orthodontic treatment is the removal of teeth. Only Dr. Christopher West can determine if it is necessary to remove any teeth before moving forward with the procedure to put on braces.

When your teeth are crooked, have a gap, or otherwise make you unhappy, orthodontic treatment at Family Orthodontics in Jupiter, FL may be an appropriate solution. Although it may take time to prepare for the actual procedure, making the decision to seek treatment can provide the opportunity to show the world a beautiful smile.

For more information about orthodontic treatment and its benefits, or to schedule a consultation with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it after eating certain foods.

Enamel is an extremely hard mineral on the exterior of each of your teeth. It’s actually the hardest substance in the human body: It’s even stronger than your bones! Its only weakness is that acids in the food we eat can easily destroy enamel.

Healthy teeth thrive in an environment that has the proper pH balance. That ensures your mouth doesn’t start the process of demineralization. That’s what happens when alkaline turns into acid, which attacks and softens the enamel on the surface of your teeth. Pores and fissures form, and that’s when the harmful bacteria go to work.

Our mouth’s pH level fluctuates depending on what we eat throughout the day. Examples of the most common highly acidic foods include citrus fruits, soda, and sugary foods. Highly acidic foods tip the balance of pH in your mouth from a healthy alkaline to a dangerous acid.

Can brushing your teeth immediately after a meal lead to even more damage? The answer is yes!

Eating highly acidic foods causes your teeth to be more susceptible. If you brush your teeth when they have been weakened by acids, even more destruction can happen to your enamel. Your toothbrush’s bristles will actually wear away some of your enamel. So it’s healthier to wait at least an hour after eating or snacking to brush.

Good preventive measures to take instead of brushing after you eat include:

• Rinsing or drinking water
• Chewing sugarless gum
• Consuming dairy or non-acidic foods to conclude your meal

These practices help produce saliva, which in turn restores a healthy pH level in your mouth and coats the teeth with minerals they need.

Once you’ve allowed time for your mouth to be restored to a healthy pH level, you may brush your teeth as you normally would. Keep in mind that acidic foods can weaken the enamel on your teeth and take the right measures to prevent spiking pH levels.

Most important, don’t forget to wait to brush at least one hour after you eat!

Still have questions? Call our Jupiter, FL office and schedule an appointment with Dr. Christopher West.

If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution.

Why? Because there’s no one menu that will suit all vegetarians. Specific vegetarian diets can allow for many different options:

• Vegan—a plant-based diet which excludes meat, fish, dairy, and egg products
• Ovo-vegetarian—includes eggs as a dietary option, but no dairy
• Lacto-vegetarian— includes dairy as a dietary option, but no eggs
• Lacto-ovo-vegetarian—a meat-free diet which allows both dairy products and eggs

If you are a pescatarian, who eats fish on occasion, or a flexitarian, who sometimes includes meat in a meal, your menu options are even broader.

So let’s look at the big picture—a healthy vegetarian diet is really more concerned with the foods you do eat for nutrition rather than the foods you don’t. You can create a meal plan rich in all your essential nutrients with a little research, no matter which type of vegetarian diet is your go-to choice.

And while you’re constructing your ideal menu guidelines, don’t forget about your dental nutrition!

In terms of keeping your teeth and gums their healthiest, what important vitamins and minerals are often missing from vegetarian and vegan diets? Let’s look at three of them.

• Calcium

Calcium is essential for maintaining strong bones and tooth enamel. Without enough calcium, a weakened jawbone leads to loose, and even lost, teeth. The acids in our food and the acids created by oral bacteria also weaken the minerals in enamel, including calcium. These weak spots can eventually become cavities. A diet rich in calcium not only supports the bones holding our teeth, but can even help repair, or remineralize, enamel which has been weakened by acidic erosion.

For vegetarians who include dairy in their diets, dairy products are a great way to include calcium. Milk, cheese, and yogurt are traditional and rich sources of this mineral.

For vegans, it’s a bit more challenging, but still doable! Non-dairy foods providing calcium include dark green vegetables (kale, broccoli, spinach), certain types of tofu, and fortified cereals, juices, and non-dairy milks.

• Vitamin D

Now you’re ready to put that calcium to work by making sure you have enough vitamin D in your diet. Vitamin D not only helps keep our bones healthy, it also enables our bodies to absorb calcium. Bonus—it’s been linked to better gum health in several studies.

So how to get more vitamin D? If you eat dairy, most dairy products have been fortified with vitamin D. If eggs are a part of your diet, egg yolks are a great source. Pescatarians can enjoy the benefits of vitamin D from fatty fish such as tuna and salmon.

Because we get most of our vitamin D from sun exposure or foods derived from animals, plant-based foods are not a practical way to obtain the vitamin D you need. But, just as non-vegetarians can get plentiful vitamin D from fortified dairy products, vegans also have options. Try adding cereals, juices, and non-dairy milks fortified with this essential nutrient to your diet, or take a vegan vitamin D supplement.

• Vitamin B12

Vitamin B12 is essential for healthy red blood cells, nerve cell development, brain function, and DNA production. (This is why it’s especially important for pregnant and nursing women.) Vitamin B12 can also impact your oral health. A B12 deficiency can cause a swollen, sore, or inflamed tongue, loss of taste, and gum, tongue, and mouth ulcers.

Unfortunately, vitamin B12 is reliably found only in animal foods and nutritional yeasts. If you would prefer an egg-free and dairy-free diet, look to B12 supplements or B12-fortified cereals, plant-based milks, energy bars, and other vegan options. This is a good subject to discuss with your physician, because even supplements and fortified foods might not provide enough B12.

In fact, Dr. Christopher West can be vital resources when you’re planning your healthiest vegetarian diet. The next time you visit our Jupiter, FL office, ask for recommendations for supplements if you’re concerned that diet alone can’t provide for all of your nutrition essentials. Finally, care should be taken to ensure that, even with supplements, you get the proper amount of the vitamins and minerals you need.

As a vegetarian, you are used to the concept of care. Whether it was concern for nutrition, the planet, the animal world, or another reason that drew you to a vegetarian diet, be sure to care for your body as well as your dietary choices. Careful planning can ensure a diet which supports not only your general health, but your oral health, for a lifetime of nourishing—and well-nourished—smiles.

It’s only natural when you’re waiting for something good—you count down the weeks until your birthday, or until the summer holidays, or until your braces come off. But while your birthday and your vacation won’t come any faster no matter what you do, you can help determine just how fast that happy day arrives when you’re done with your orthodontic treatment.

When you first got your appliance, Dr. Christopher West gave you an estimate of how long your treatment would take. Of course, that estimate is based on everything going according to plan. What are some detours that can delay your progress?

• Missing Appointments

With every adjustment at our Jupiter, FL office, you are moving closer to the ideal positioning for your teeth. If you miss or postpone appointments, it can take just that much longer to complete your orthodontic work.

• Eating the Wrong Foods

You have a list of foods that are on the do-not-eat list. Hard, chewy, sticky bites are famous braces-breakers, but don’t forget that size also matters! Biting into a juicy apple or a buttery ear of corn can damage your brackets and wires just as much as chewy candy can. Be sure everything you eat is size-appropriate and braces-friendly. Obviously, damaged braces can’t straighten teeth as effectively as intact appliances!

• Sticking with Bad Habits

Pressure from nail biting, chewing pencils, or crunching on ice can cause chips and cracks in your teeth, so just think what they can do to your appliance. Ask us for tips for quitting if you’ve picked up any of these habits. We know habits can be hard to break, but they are harder on your teeth and braces. If you bend or break a wire or loosen a bracket, you might be delaying your orthodontic progress. Which leads us to . . .

• Ignoring Appliance Accidents

Accidents happen. Brackets or metal bands can become loose; wires can bend or break; spacers can fall out. If you notice a problem, call our office right away. Sometimes a minor problem can wait, but if your appliance is damaged, your teeth aren’t moving into position on schedule.

• Blowing Off Bands

If you have bands to help correct your bite, be sure that you wear them as directed. If you skip hours or days of band-wear, you are adding to the time it will take to correct the bite problems they are meant to fix. And don’t double band to speed things up—that might put too much pressure on your teeth. Just follow our recommendations, and you will be done with those bands—and those braces—as soon as possible.

But, wait! We promised you one sure way to keep your orthodontic progress on track:

• Follow Your Treatment Plan

If you keep your appointments, take care of your braces, call us promptly if they are damaged, and wear your appliance as directed, you will be doing your part to keep your treatment on track. And that happy day when your braces come off? It will arrive right on schedule!

Dr. Christopher West and our team recommend always wearing a protective mouthguard to participate in most physical sports. We especially encourage this if you have braces that can potentially cut your mouth or cause damage to your teeth. You have various choices to consider when you’re looking for a protective mouthguard.

One option is a full facial guard, which is often used for contact sports, such as football or hockey. This type offers full protection of the face from external impact. You should also consider an additional mouthguard to protect yourself from cuts inside your mouth, and avoid possible damage to your braces.

Boil-and-bites are another version of mouthguard that can be used for more physical sports. This type is used just the way its name implies: You warm the mouthguard in water to soften the material, then bite down gently once it’s at the correct temperature to form it into the shape of your mouth. These are fine to use temporarily, but they don’t always provide the best protection if they don’t fit properly.

Another option is to have Dr. Christopher West make a custom mouthguard for you. The mouthguard will be designed with built-in layers to protect both your teeth and braces when it’s worn. Having Dr. Christopher West create a custom-fitted mouthguard will ensure optimal protection and a comfortable fit whenever you participate in physical activities.

Protecting your teeth and braces is essential when you compete in sports. Accidents happen, and having a preventive mouthguard can potentially save you from oral pain and damaged braces. Our Jupiter, FL office is happy to assist you in creating a custom-made mouthguard for any sports activities you want to pursue.

If you’ve experienced a mouth injury that has caused damage to your braces, please contact us immediately so we can fix the problem right away. Remember, prevention is key when it comes to your oral health!

It’s useful to know some of the common problems that can arise when you get braces. Even if you take great care of your braces and teeth, you might not be able to avoid certain issues or side effects that accompany braces. But don’t worry: These are all common problems that can be taken care of by following some simple advice.

If you just had your braces put on, you may notice some general soreness in your mouth. Your teeth are starting to adjust to having to shift, so they may ache, and your jaw might feel tender at first. This will subside once your mouth becomes used to the new appliance in residence.

You may experience soreness on your tongue or mouth, which may be a sign of a canker sore. Canker sores are common when braces rub against your mouth. You can use ointments to relieve pain and numb the area that’s been irritated. Canker sores are commonly caused by broken wires or loose bands on your braces.

Common Issues

• Loose brackets: Apply a small amount of orthodontic wax to the bracket. You might also apply a little between the braces and the soft tissue of your mouth.
• Loose bands: These must be secured in place by Dr. Christopher West. Try to save the band for repair.
• Protruding or broken wires: Use the eraser end of a pencil to push the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, clean your mouth with warm salt water or antiseptic rinse.
• Loose spacers: These will need to be repositioned by Dr. Christopher West and possibly replaced.

Avoiding Issues

You should avoid certain foods that could cause major damage to your braces. No matter what you eat, make the effort to cut your food into small pieces that can be chewed easily. This will prevent chunks of it from getting lodged between brackets.

Avoiding hard and chewy foods is also wise. Some foods can break your hardware: for example, popcorn, nuts, apples, gum, taffy, and hard candies. Avoiding any foods that easily got stuck in your teeth when you didn’t have braces is a good rule to follow.

The appliances in your mouth are bound to attract food particles and make it easier for plaque to build up. By making sure you brush and floss carefully every day, you can prevent stains and cavities from developing over time. Dr. Christopher West and our team recommend brushing and making sure that food isn’t lodged between your braces after every meal.

Having braces can be very exciting, but it can also be challenging at first. Watching for these common issues during your first few weeks can prevent problems down the road. If you experience a lot of pain from your braces, contact our Jupiter, FL office and we can try to resolve any issues.

Braces can sometimes be a pain, but they’re well worth it once your new smile gets revealed!

We’re all friends here, so if you sometimes feel a bit nervous before your orthodontic appointments, no judging! Ask us about any worries you might have. We are happy to explain procedures, equipment, and your orthodontic options so you know exactly what is going on during treatment. And if X-rays are a concern, we can put your mind at ease here as well.

What Exactly Are X-rays?

Sometimes patients feel reluctant about the process of imaging because X-rays are a kind of radiation. But the fact is, radiation is all around us. We are exposed to radiation naturally from our soil and water, sun and air, as well as from modern inventions such as cell phones, Wi-Fi, and air travel.

Why is radiation so common? Because matter throughout the universe constantly gives off energy, and the energy that is emitted is called radiation. This radiation takes two forms—as particles (which we don’t need to consider!) and as traveling rays. This second type is known as electromagnetic radiation, created by photons traveling in regular waves at the speed of light.

We are exposed to electromagnetic radiation every day, because, whether we can see them or not, these different wavelengths and frequencies create various forms of light. Radio waves, microwaves, infrared, visible, and ultraviolet light, X-rays, and gamma rays are all part of the electromagnetic light spectrum.

Different types of radiation on this spectrum have different wavelengths and different frequencies, and produce different amounts of energy. Longer wavelengths mean lower frequencies and less energy. Because X-rays have shorter wavelengths and higher frequencies than, for example, radio waves and visible light, they have more energy.

How Do Dental X-rays Work?

An X-ray machine produces a very narrow beam of X-ray photons. This beam passes through the body and captures images of our teeth and jaws on special film or digital sensors inside the mouth (intraoral X-rays), or on film or sensors located outside the mouth (extraoral X-rays). These X-ray images are also known as radiographs.

Why are X-rays able to take pictures inside our bodies? Remember that higher energy we talked about earlier? This energy enables X-rays to pass through the softer, less dense parts of our bodies, which are seen as gray background in a radiograph. But some substances in our bodies absorb X-rays, such as the calcium found in our bones and teeth. This is why they show up as sharp white images in radiographs. 

There are many different types of dental X-rays used in orthodontics, including:

• Occlusal X-rays, which show the entire arch of teeth in the upper or lower jaw.
• Panoramic X-rays, which use a special machine to rotate around the head to create a complete two-dimensional picture of teeth and jaws.
• Cephalometric X-rays, which show the patient’s entire profile, and the position and development of the teeth and jaws.
• Cone Beam Computed Tomography, an external device which uses digital images to create a three-dimensional picture of the teeth and jaws.

Why Do We Need X-rays?

You might have noticed that these X-rays, unlike, for example, typical bitewing X-rays, don’t take images of individual teeth. That is because orthodontists deal with the teeth in relationship to each other and to the structures around them.

Beautifully aligned teeth and a healthy bite are the visible result of your orthodontic work, but there’s a lot going on above and below the surface that needs to be discovered and taken into account before your treatment even begins. X-rays help us evaluate:

• The size, shape, and position of your teeth, including impacted teeth and wisdom teeth
• The size, position, and health of your roots throughout treatment
• The size and shape of your jaw bones, and how they affect your teeth alignment and bite
• Your progress during different phases of treatment

How Do Orthodontists Make Sure Your X-rays Are As Safe As They Can Be?

First of all, the amount of radiation you are exposed to with a dental X-ray is very small. In fact, a typical panoramic X-ray provides roughly the same amount of radiation we are exposed to through our natural surroundings in just one day. Even so, Dr. Christopher West and our team are committed to making sure patients are exposed to as little radiation as possible.

Radiologists, the physicians who specialize in imaging procedures and diagnoses, recommend that all dentists and doctors follow the safety principal known as ALARA: “As Low As Reasonably Achievable.” This means using the lowest X-ray exposure necessary to achieve precise diagnostic results for all dental and medical patients.

The guidelines recommended for X-rays and other imaging have been designed to make sure all patients have the safest experience possible whenever they visit the dentist or the doctor. We ensure that imaging is safe and effective in a number of ways:

• We take X-rays only when they are necessary.
• We provide protective gear, such as apron shields and thyroid collars, whenever needed.
• We make use of modern X-ray equipment, for both traditional X-rays and digital X-rays, which exposes patients to a lower amount of radiation than ever before.
• When treating children, we set exposure times based on each child’s size and age.

And now that we’ve talked about some things you might like to know,

Please Let Us Know If . . .

• You are changing orthodontists and have had previous orthodontic X-rays taken. Ask to have your older X-rays sent to our office so we have a complete record of your orthodontic history. (With digital X-ray technology, this transfer can be accomplished with e-mail!)
• You’re pregnant, or think you might be pregnant. Even though radiation exposure is very low with dental radiographs, unless there is a dental emergency, dentists and doctors recommend against X-rays for pregnant patients.

X-rays play an important part in helping us make sure your orthodontic treatment provides you with a lifetime of beautiful and healthy smiles. If you have any concerns, contact our Jupiter, FL office. When it comes to making sure you’re comfortable with all of our procedures, including any X-rays that might be necessary, we’re happy to give you all the inside information!

Do you ever find yourself gnawing at your nails? Nail-biting is a very common and difficult to break habit which usually has its beginnings in childhood. It can leave your fingers and nail beds red and swollen. But if you think that your nails are the only ones getting roughed up by nail-biting you'd be mistaken—so are your teeth!

According to a study by the Academy of General Dentistry, those who bite their nails, clench their teeth, or chew on pencils are at much higher risk to develop bruxism (unintentional grinding of the teeth). Bruxism can lead to tooth sensitivity, tooth loss, receding gums, headaches, and general facial pain.

Those are some nasty sounding side effects from chewing on your nails. Most nail-biting is a sign of stress or anxiety and its something you should deal with. So what steps can you take if you have a nail-biting habit?

There are several things you can do to ease up on nail-biting:

• Trim your nails shorter and/or get regular manicures – Trimming your nails shorter is an effective remedy. In so doing, they'll be less tempting and more difficult to bite on. If you also get regular manicures, you’ll be less likely to ruin the investment you’ve made in your hands and fingernails!
• Find a different kind of stress reduction – Try meditation, deep breathing, practicing qigong or yoga, or doing something that will keep your hands occupied like squeezing a stress ball or playing with a yo-yo.
• Wear a bitter-tasting nail polish – When your nails taste awful, you won't bite them! Clear or colored, it doesn't matter. This is also a helpful technique for helping children get over the habit.
• Figure out what triggers your nail-biting – Sometimes it's triggered by stress or anxiety and other times it can be a physical stressor, like having hang nails. Knowing what situations cause you to bite your nails will help you to avoid them and break the habit.
• Wear gloves or bandages on your fingers – If you've tried the steps above and they aren't working, this technique can prove effective since your fingernails won't be accessible to bite.

If you're still having trouble with nail-biting after trying these self-help steps, it's best to consult your doctor, dermatologist, or Dr. Christopher West. For some, it may also be the sign of a deeper psychological or emotional problem.

Whatever the cause, nail-biting is a habit you need to break for your physical and emotional well-being. If you have any questions about the effects it can have on your oral health, please don't hesitate to ask Dr. Christopher West during your next visit to our Jupiter, FL office.

The best part of summer vacation is time. Time to hang with friends, time to travel, time to get a summer job, time to catch your breath after a busy school year. And if Dr. Christopher West and our team have recommended braces, summer is also a great time to start orthodontic treatment!

• Time for Office Visits

It can be easier to get an appointment in the summer because many patients and their families are on vacation. And, because your earliest visits are generally the longest, you won’t have to disrupt your school schedule as much or work around after-school activities.

• Time to Get Used to Your Appliance

There can be some discomfort in the first few days after you get your braces, so you might find it’s more convenient and comfortable to be at home. You’ll have time to get used to choosing and eating braces-friendly foods, to practice speaking clearly with new braces or aligners, to appreciate your new look. And your friends will have time to get used to your braces, too!

• Time to Establish New Dental Routines

Over the years, you’ve gotten used to brushing at least twice a day for two minutes and flossing at least one a day. Now it’s time to add some new moves. Brackets and wires can trap food particles and lead to a greater risk of cavities, so you’ll need some new tools to keep your braces their cleanest.

There are toothbrushes that have heads designed especially for cleaning around brackets. Floss threaders get floss in between wire and brackets, or use a floss specifically designed for braces. Little cone-shaped brushes called interproximal brushes fit around your braces and under your wires to remove hard-to-reach food particles and plaque.

Getting your cleaning routine down during the summer will help you take care of any clinging food particles quickly during your lunch hour or before after-school activities. And, you’ll know exactly what dental supplies you’ll need in your locker.

• Time to Make Adjustments to Your Extra-Curricular Activities

Braces or aligners will provide you with a future filled with beautiful smiles, but they might require some present-day adjustments in your normal activities.

If you play a sport, especially where contact is possible, a custom mouthguard is the best way to protect your teeth, your jaw, and your braces in case of collision or a fall. Let us know what sports you play as soon as you get your braces.

If you play a reed or wind instrument, you might have to adjust the way you use your lips and teeth to produce your sound. Learning to use dental wax to cover brackets and protect your lips and mouth is well worth it. If you take lessons, talk to your instructor about the best way to adapt to your braces if you think your tone has been affected.

If you are in speech or drama, it could take a while to be comfortable with your articulation. Talk to us if you find you are having problems with your regular pronunciation for some great suggestions on getting back to normal as quickly as possible.

Summer certainly offers some advantages in giving you the time you need to get comfortable with your braces or aligners. But, there’s really no bad time to begin your orthodontic treatment. Spring, summer, fall, or winter, we’re here to help make sure your treatment experience at our Jupiter, FL office is a positive one. After all, working toward a lifetime of beautiful smiles is always in season.

One of the most common reasons for getting braces is because there’s just not enough room for all your teeth to fit next to each other evenly. The result is overlapping and crooked teeth. What’s the first step in creating the space you need? Well, that depends on just how much room you need to align your teeth and bite properly.

When there is going to be a serious need for space, there are orthodontic solutions that can help, including palatal expanders, surgical options, and extractions. But if you only need a tiny bit of room so that regular braces will fit properly, we have a tiny solution—orthodontic spacers!

Why do you need to make space before you get braces? Because Dr. Christopher West might need to make some room around crowded molars so your braces can be installed properly.

For example, you might need orthodontic bands to anchor your braces. An orthodontic band is a slim, custom-fitted ring of metal which fits snugly around a molar. It is durable, provides a place to attach bands and springs to help correct malocclusions (bite problems), and can securely surround a tooth that might be weak because of a large filling. Spacers can separate crowded teeth just enough to allow a band to be fitted around a molar.

Even if you don’t need bands, sometimes separators are necessary to provide enough space between the teeth for your braces to work effectively. The back teeth tend to move even closer together with braces, and, without adequate space, bite problems, risk of decay, and other difficulties can arise.

And while you might think that some serious equipment is in order to make room between those sturdy molars, the typical spacer, or separator, is actually extremely simple--usually a tiny, round elastic band, often made of rubber. Spacers can be placed between tight teeth in a matter of minutes. Each ring is stretched and positioned between your teeth with a special tool. As it returns to its original shape, the spacer’s width provides just enough pressure on the teeth it touches to make a bit of space between them. And a bit of space is usually all you’ll need.

What do spacers feel like? For some people, they can be uncomfortable. You might feel soreness, some pressure, or as though a piece of food is stuck between your teeth. Ask us for suggestions on making you more comfortable, whether it’s dining on ice cream and cold drinks, eating soft foods, or taking over-the-counter pain relief. Separators are only designed to be in place for a very short period (usually under two weeks), but if they are causing you pain, give us a call.

What do you need to do to help the process along? Actually, it’s more what you need not to do. Don’t use dental picks or floss on your separators, avoid chewing gum, and take chewy and sticky foods off the menu. And don’t be tempted to touch or play with your spacers!

Spacers can create space between the teeth so quickly and efficiently that they often fall out on their own after a few days. If your separators fall out, give our Jupiter, FL office a call. It could mean that you are ready for your braces, and on the way to a lifetime of healthy, beautiful smiles. And it’s a journey that begins with a tiny, springy step.

Happy May from Family Orthodontics!

We hope everyone was able to spend time some quality time with their families this past Mother’s Day! In our office we are continuing to celebrate Mother’s Day all month long with our wheel of prizes! Be sure to check in out when you come in for your next visit.

For those with an upcoming visit, we are still requiring masks in our office. Upon arrival, we will be completing temperature checks. We are so excited to see everyone’s smiling faces again once things are safer and the mask mandate has been lifted! But, in the meantime, we will continue to take extra precautions to ensure everyone’s safety.

In addition to office updates, this is your reminder to floss your teeth and replace your toothbrush frequently! To achieve optimal dental oral health, it’s important that you floss your teeth every day--bonus points if you do it twice a day! Additionally, a Waterpik is a helpful tool that can help get food out of those hard-to-reach spots. When it comes to replacing your toothbrush, be sure to do this every 3 to 4 months, or after you get over a cold. By doing so, you will maintain a clean toothbrush that is free of any bacteria.

We look forward to seeing you at your next visit!

Perhaps you’ve heard from parents or older relatives what braces used to be like years ago—obvious, uncomfortable, hard to clean, and with inevitable tooth extractions to start off the whole lengthy process.

Today, brackets are much smaller and wires are more pliable. You can even choose ceramic brackets or clear aligners for an almost invisible effect. New tools make cleaning your braces easier than ever. And new braces technology means that treatment is often shorter. But what about extractions? Are they still inevitable?

For orthodontists like Dr. Christopher West, the objective is saving teeth. And modern practices and technology have made this goal more attainable than ever before. There are several ways that modern treatment procedures can help avoid extractions.

• Early Intervention

We recommend that children visit our Jupiter, FL office for an orthodontic evaluation by age seven. Because a child’s jaw is still forming at this age, early intervention can lead to orthodontic treatment that expands the jaw in order to make room for permanent teeth, or starts correcting bite problems before they become more serious.

• High-Tech Planning

Today’s technology allows us to map out the progression of your treatment before we begin. Scanners, X-rays, and computer programs help us to design a treatment plan which will accurately predict how best to move your teeth and correct your bite, taking into account the size and development of your teeth and jaw.

• Surgical Options

By the time you reach your late teen years, the jaw bones have stopped growing and it’s no longer possible to expand them without surgery. Oral surgery can treat serious jaw problems that impact your teeth and bite, usually as part of a combined treatment plan designed by your orthodontist and your oral surgeon.

Because we always work to keep teeth intact—using these methods and others—you can be sure that, if we recommend extraction, it is absolutely necessary. What could make an extraction necessary?

• Severe overcrowding. Sometimes, there’s just not enough room in the jaw for all of your teeth.
• A tooth or teeth that prevent us from correcting a problem with your bite.
• Wisdom teeth. Usually, orthodontic work takes place before a patient’s wisdom teeth start to erupt. If yours do make an appearance before or during treatment, we can adapt our treatment plan accordingly.
• An extra tooth. It’s rare, but an extra, or supernumerary, tooth sometimes develops, and your jaw is not designed to accommodate extras!

It’s important that you talk to Dr. Christopher West about every step of your treatment, including extractions. We want you to understand the treatment plan which will give you your best outcome. If we recommend extraction, it is because this decision is the best way to achieve a healthy bite and alignment, creating your beautiful smile—and protecting it—for a lifetime.

If you’ve been following your dentist’s advice, you know that you should be devoting two minutes twice a day to gentle, thorough brushing, and floss carefully at least once a day. It’s automatic. It’s habit. You’re in the zone. Now that you have braces or aligners, though, it’s time to step up your game!

Removing Food Particles

No one wants to worry about food particles stuck in braces right after lunch—or, worse, noticed hours after lunch! Because food tends to stick around brackets and wires, Dr. Christopher West and our Jupiter, FL team recommend brushing after a meal. Not only will you be confident in your smile, you’ll be improving your dental health.

But why?

Better Plaque Removal

Plaque is a sticky film containing acid-producing bacteria. These acids lead to weakened enamel and, eventually, cavities. Careful brushing with a fluoride toothpaste helps eliminate plaque. But as you may have discovered, it can be more difficult to clean around brackets and wires. Brushing after eating will help keep plaque from forming on your enamel, and using the right tools (floss made for braces and interproximal brushes) will help clean plaque more effectively.

But what about aligners?

If you wear clear aligners, you take them out when you eat. This avoids the problem of food particles trapped in brackets and difficulty brushing around wires. But this doesn’t mean you are home free. Brushing after every meal is also a good idea when you wear aligners.

Our teeth have an organic way to help remove food particles, acids, and bacteria between brushings—saliva! Your aligners, while covering your teeth, decrease their exposure to saliva. It’s really important, then, to make sure you brush after eating. Otherwise, food particles and acids can remain on your teeth after you replace your aligners, increasing the risk of enamel erosion and decay.

Brushing helps keep your aligners clear as well. If you notice aligner discoloration, this could be the result of food residue such as tomato sauce or coffee that remained on the teeth after a meal. Anything that stains your enamel can stain your aligners. And don’t forget about plaque. Plaque can stick not only to your enamel but to your aligners as well. If you notice that your aligners are cloudy, or have an unpleasant odor, talk to us about the best way to keep them their cleanest.

Make a Plan

So, what can you do to make brushing more convenient during a busy day? Be prepared! Keep a small kit with you containing a travel brush, a small tube of toothpaste, floss, and an interproximal brush for quick cleanings when you’re out and about, and you’ll never have to worry about your smile.

Of course, there are occasions when it’s just not possible to brush. At times like this, whether you have traditional braces or aligners, it’s a good idea to rinse well with water after meals or snacks, and brush as soon as you can.

Start your new dental routine now, and soon it will be automatic. An everyday habit. Your new comfort zone. After all, taking a few extra minutes from your day to brush after every meal will be well worth it when you end your orthodontic treatment with a smile that is as healthy as it is beautiful!

So, you just got your braces on, and you're wondering why you should continue visiting your general dentist since you’re seeing Dr. Christopher West every other month. Patients always ask us if they should continue to see their dentist while in orthodontic treatment. In short, the answer is yes.

Today, we thought we would share a few reasons why it’s crucial to keep up with your regular visits with your dentist in addition to coming in for your regular adjustments at Family Orthodontics in Jupiter, FL.

One of the best reasons to visit your dentist while you undergo orthodontic treatment is to remove plaque and tartar. Having braces provides additional nooks and crannies in which food particles and bacteria can hide. Eventually, plaque and tartar can form around your brackets, bands or other appliances which can lead to cavities. Having your teeth professionally cleaned can help ensure most, if not all, plaque and tartar is removed. Even if you are undergoing clear aligner treatment, dental checkups and cleanings are equally as important.

The next reason to visit a dentist is to help protect your teeth from decalcification, or the loss of calcium in your teeth. A potentially serious condition in which white spots on your tooth surfaces, decalcification is irreversible and if left untreated, can lead to cavities. Decalcification is preventable; patients who cut down on sugary sweets and acidic foods, practice good oral hygiene, and visit their dentist regularly can help prevent decalcification.

The final reason we recommend visiting your dentist while you have braces is this: cavities can prolong your treatment. If you are interested in completing your orthodontic treatment on time and without any delays, visiting your dentist every six months or as recommended can go a long way toward making that a realistic goal. Your dentist can provide fluoride treatments or other treatments that strengthen your teeth and protect them from cavities.

Making sure to visit your dentist will help ensure your teeth look their best once your braces come off. If you do not have a general dentist and would like a recommendation on finding one in the Jupiter, FL area, please give us a call or let us know at your next adjustment appointment!

You waited for this movie all year. You got your tickets early, and you’ve got the best seats in the theater. Whether you paid to see the latest action flick or the most romantic comedy in the history of romcoms, it’s not as nearly as much fun if the trip to the snack bar is a horror story. Perhaps Dr. Christopher West can help!

If you’re wearing traditional braces, the usual suspects, chewy, sticky, hard, and crunchy foods, are still off limits even when the lights go down. Let’s look at some alternative casting.

• The Candy Counter

Licorice, caramels, taffy, and candy with nuts can make any film a disaster movie—and can make your next visit to our Jupiter, FL office an emergency one. Stick with soft chocolates, chocolates with creamy fillings, ice cream, and ice cream bars (without nuts or caramel, of course).

• The Soda Fountain

Sodas won’t break your braces, but they will damage your teeth, so try to brush as soon as you can or rinse with water after enjoying one of those titanic servings. And no crunching on ice! That can damage your braces.

• The Popcorn Machine

Sorry, we can’t help you here. Popcorn, with or without that tempting flood of melted butter, is off limits. The kernels can get lodged between your teeth and braces, and can be very hard to remove. They can also cause breakage to wires and brackets.

If you still crave something salty, check with us to see if soft pretzels or baked potato chips might be an option for you.

Movie treats contain a lot of starches and sugars, which stick to braces and feed cavity-causing bacteria, so it’s always best to go easy on the snacks. But you don’t have to give up the concession counter completely—just enjoy in moderation and be sure to brush thoroughly when you get home.

And if you wear clear aligners? You can remove your aligners, eat what you like, and clean your teeth carefully before replacing them. But do remember—you’re supposed to wear your aligners for a set number of hours each day. If you’re looking forward to a four-hour epic, make sure to take into account your treatment schedule.

We don’t know if your movie was worth the wait. But we do know that the results of your orthodontic treatment will be! Take care of your teeth and braces, and you’ll be on the fastest, healthiest track to an award-winning, red carpet smile.

Many patients underestimate the importance of wearing their retainers after their braces come off, but it is one of the most critical post care practices to keep your teeth in alignment. Why spend all that time, energy, and money to straighten your teeth when you don't plan to keep them straightened after treatment?

What is a retainer?

As the name implies, a retainer keeps teeth from moving back to the positions in which they started before treatment was administered; they "retain" your smile and bite. There are many different types of retainers—some are removable and some are permanent. Some retainers are made of plastic and metal (known as Hawley retainers) and others are all plastic or all metal. Some retainers can even be bonded to the back of your teeth!

How long do I need to wear it?

If you've been given a removable retainer by Dr. Christopher West, you may be wondering how long you need to wear it. It takes time for the tissues and bones around your teeth to reorganize and set into place after braces treatment.

The amount of time you’ll need to wear your retainer depends on your unique situation, but typically, retainers should be worn at least as long as the time you spent in braces. You might need to wear them full-time for a while, and then transition to wearing them only at night. Dr. Christopher West will have a treatment plan especially for you, and if you stick to it, you'll always have a straight smile.

Nothing is forever (at least without retainers!)

Research has shown that there is no “permanent” position for your teeth to remain in. In fact, some studies say upward of 70% of patients will see a change to their bite and tooth alignment as they get older. This applies to people who have had orthodontic treatment and those who have not. Of course, some people's teeth never seem to shift—you can consider them the lucky ones, as most people's teeth do.

And this is precisely where retainers come in. The only way to ensure your teeth stay in alignment long-term is by wearing your retainers. If you have any questions about retainers or your treatment plan, please ask any member of our Jupiter, FL staff.

Sticky, hard, and gooey: these candies fill your dopamine receptors with spasms of sugar-filled joy, but if you’re undergoing orthodontic treatment at Family Orthodontics in Jupiter, FL to straighten your teeth, then these sweets are not so sweet. While you may have a Willy-Wonka-sized sweet tooth, there are some candies you’re going to have to avoid while wearing braces.

Here are five bracket- and wire-destroying culprits that Dr. Christopher West and our team recommend leaving on the candy aisle and not put in your mouth, no matter how tempting they may be.

1. Gum is sticky and stringy. It can get tangled like fishing net in your braces. You don’t want to be that boy or girl trying to pull knots of Wrigley’s out of your braces without being seen.
2. All chewy, gooey candies need to be avoided. When you’re wearing braces, don’t even think about putting a caramel candy in your mouth. Caramel will not only stick to your braces, making it look as if you haven’t brushed your teeth in a week, but the gooey texture can pull apart the wires, and trigger an emergency visit to Family Orthodontics in Jupiter, FL.
3. Hard candy may seem like a safe choice, but it’s not. What’s the problem? Nobody ever just sucks on hard candy; sooner or later, we bite down on it. Biting a hard candy may cause part of your braces to snap. Furthermore, once the candy is broken into a bunch of little pieces, it’s not uncommon for one of those sugary shards to get wedged between your braces and teeth … and that’s a cavity waiting to happen.
4. The taffy you enjoy getting at a seaside boardwalk is going to have to go on the back burner. Like caramel, taffy can pull apart and damage your braces. You don’t want to have your expensive orthodontic gear replaced.
5. Please, just one lollipop? Nope. A lollipop is nothing more than hard candy on a stick. If you can’t have hard candy during orthodontic treatment, then you shouldn't have hard candy on a stick either.

Have any more questions about what you can and can’t eat when you have braces? Please give us a call at our convenient Jupiter, FL office to learn more, or ask Dr. Christopher West during your next adjustment visit!

Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a tax deadline. We might be forgiven for thinking these two dates seem more like warnings than celebrations.

So here’s a new topic for the April calendar: National Facial Protection Month! Take the opportunity this month to review your safety practices while you’re enjoying your favorite activities.

• Mouthguards

If you have a mouthguard for sports or athletic activities, wear it! In any activity or sport where humans come into contact with solid objects (including other humans) tooth injury is possible. A mouthguard will help protect you from dental injuries caused by falls, physical contact, or other accidents that might happen in your active life. And it’s not just your teeth—mouthguards protect your lips, tongue, and jaw as well.

You can buy mouthguards in stock sizes or shape-to-fit models, or you can have a guard made especially for you at our Jupiter, FL office. Custom mouthguards fit perfectly and are designed to make breathing and speaking easy and comfortable. If you wear braces, a custom mouthguard can be designed to protect your smile and your appliance. Just talk to Dr. Christopher West for suggestions!

After all the time and work you’ve put into your orthodontic care, don’t let a sports injury set you back. What else should you consider for your facial protection?

• Helmets

If there’s a helmet available for your sport, use it! Helmets are especially important for protecting athletes from brain injury and concussion, and they help protect the face and jaw as well.

• Face Guards

If you’ve experienced a puck speeding toward you, or a defensive tackle hurtling your way, or a fast ball coming in at 90 miles an hour, you know the importance of wearing a face guard. These guards can help protect your eyes, face, teeth, and jaws. Many sports now recommend using face guards—it’s worth checking to see if your sport is one of them.

• Eye Protection

And let’s not forget eye protection. Whether it’s safety glasses or a visor, protecting your eyes and the bones around them is extremely important. You can even get sports goggles or protective sports glasses with prescription lenses to keep you safe and seeing clearly.

So here are a few suggestions for your calendar this month:

• If you haven’t gotten a mouthguard yet, now’s the time. Tooth and mouth injuries occur in sports beyond hockey and football. If you play basketball, ski, skateboard, ride a bike—in fact, almost any sport where you can fall or make contact with a person or object—a mouthguard is a must.
• If you need to replace an ill-fitting or damaged helmet and face guard, do it before your next game. And do replace a bike helmet if you’ve been in a crash—most likely it won’t be as protective, even if damage isn’t visible.
• Talk to your eye doctor about protective eyewear if off-the-rack products don’t work for you.
• If you are a parent or caregiver, make sure your child athlete has the proper facial protection—and uses it.
• If you are a coach, make sure your athletes have the right protective gear—and wear it.
• It’s also a great time to commit to using your protective gear every single time you’re active.

But, wait—these reminders are helpful and important, but weren’t we promised something to celebrate this April? Good catch! The great news is, using facial protection for sports and athletic activities gives you rewards you can celebrate all year: fewer injuries, fewer visits to the emergency room, and a beautiful, healthy, intact smile. Suit up!

Happy March from the team of Family Orthodontics! It’s officially a whole year since life changed unexpectedly last March with the spread of Covid-19. On today’s blog, Dr. West reflects on a year of the “New Normal” and the challenges his team faced in an unprecedented time. 

The biggest challenge of last year was having to close the office for 7 weeks. The team was eventually able to reopen our doors with plenty of new safety procedures in place such as temperature checks, deep sanitization of commonly touched areas, and having patients fill out Covid-19 paperwork prior to entry. Through this, the team learned that they can overcome any obstacle! 

In the office, the health and safety procedures are still in place. If you aren’t already aware, temperature checks are performed on everyone prior to entry, strong social distancing is maintained, and we frequently sanitize commonly touched areas. After we reopened our office in May, Dr. West was pleased to notice most of his patients returned and were able to stay on track with their treatment. Nicely done everyone! 

In a time that is unlike any other, it is highly important to manage stress and practice self-care. Making time for self-care every day gives us an opportunity to relax and focus on ourselves during a time where everything seems unnatural even if we are starting to get used to it. Our team manages stress by talking with each other and allowing ourselves time each day to decompress by doing stuff we enjoy like getting outside to exercise or watching a good movie with loved ones. 

We hope everyone continues to stay safe and healthy. We can’t wait to see your smile in our office again soon.

Now that you are working hard to improve your dental health and appearance with your braces, it might seem like a logical time to whiten your teeth as well. But should you go ahead with home kits or a professional whitening? The answer might be yes, but not quite yet!

Toothpaste

The easiest way to whiten teeth is regular use of a whitening toothpaste. But these do not make a major difference in tooth color and may also contain abrasives which can damage ceramic brackets and make them more likely to stain. And, whether you have metal or ceramic braces, the brackets used are bonded to your teeth. Any part of your tooth covered by a bracket will not be affected by the whitening paste. Ask our office if you are thinking of using one of these products. We will be happy to recommend the best toothpastes to use while your braces are in place.

Whitening Strips and Trays

Whiteners can be applied at home with strips or tray kits. Strips are coated with a whitening gel and then pressed around your teeth. Tray kits provide a mouthguard-like appliance, which is filled with whitening gel. But neither strips nor tray solutions will whiten any area covered by brackets. When your braces come off, there might be noticeable differences in color on each tooth. Strips are difficult to apply with braces, and trays need to be custom-designed to fit your braces and make sure they don’t disturb your orthodontic work. One size most definitely does not fit all! Finally, these whitening agents can cause tooth and gum sensitivity, especially around the time of adjustments. Many manufacturers do not recommend using their products while you have braces. Please talk to us if you are thinking of using them.

Professional Whitening

A dental professional can whiten your teeth in office for the best possible results. The most effective treatments for your unique teeth are combined with protective care of your gums and mouth. Whether this treatment is appropriate while you have braces is something we are happy to discuss.

The best way to keep your teeth bright is to keep up your regular dental routine! Brushing and flossing are more important than ever now, because plaque builds up around brackets. Avoid foods that stain teeth and rinse or brush after every meal and snack. Dr. Christopher West will show you the best way to take care of your teeth while your braces are on—and that includes the best way to keep them white and bright. Talk to us about the perfect time to whiten your beautiful smile during your next visit to our Jupiter, FL office. And if you have to wait a few extra days for the smile you’ve been working toward, truly, the wait will be worth it!

Well, of course, they already are working for you—as an essential part of the alignment process. Rubber bands, also known as elastic ligatures, are used to secure the wires inside your brackets. But bands can be more than functional. Since the ligatures around each bracket are replaced when you visit our office, why not use that opportunity to choose a new color scheme as well?

• Make a Statement

Bands offer a chance to coordinate your braces to an interest, team, or event. Are you a swimmer? Maybe cool blues and turquoises appeal to you. Batman forever? Black and yellow. (That will work for beekeepers, too.) Have a favorite sports team? Choosing team colors will support your team with every smile. Love your school? Show your spirit by wearing bands in your school colors. Favorite time of year? Celebrate by selecting festive bands in holiday colors.

• Suit Your Mood

Fiery reds and oranges, tranquil blues and greens, millennial purples and pinks, or exuberant neon—you know that there are just some colors that suit your personality. Showcase that personality with your choice of band color. And if your mood changes, choose shades that express a completely different side of you.

• Coordinate Your Colors

Match your bands to your eye color, your makeup, or the clothing colors you choose most often. If there’s a color profile that works for you, make your bands a part of it. If you don’t want everything matching, complement your coloring or clothing with a different but coordinating shade for a cohesive effect.

• Keep a Low Profile

Most adults will stick with a monochromatic set of bands, and this might be a look that appeals to you as well. Grey and silver bands will blend nicely with silver braces. If you have clear or white brackets, you might want to test out which bands will be least noticeable. Clear bands can become discolored, and white bands can make teeth look darker. If there’s a band which mimics your own tooth color, this will be the choice for you.

• Make Color Theory Work for You

Certain colors and tints bring out the best in your tooth color and work with your skin tones. White and yellow bands might make teeth appear duller, and any shade combination that resembles food particles (greens, browns, and black) is probably not a look you’re going for. Have fun with a color wheel and decide which colors you find most flattering.

Make your bands more than a tool—make them an accessory. There are so many colorful options available that you are bound to happen on a color scheme that just suits you. And if you change your mind? Change it up during your next visit to our Jupiter, FL office!

When we think braces, we can’t help but think of the brackets on each tooth and the colorful ligature bands that surround them. But actually, the whole point of those brackets and bands is to hold the archwire in place as it gradually moves your teeth to create a better bite and a straighter smile. Let’s learn more about this talented part of your braces!

• Wire We Wearing These, Anyway?

Archwires use gentle, continuous pressure to move your teeth into alignment. That sounds simple, but there is actually a lot going on. Teeth often need more than realigning. Some teeth need to be turned a bit, some tilted. Your teeth need to be better aligned with those next to them, of course, but also need to fit properly with the teeth above or below them. You might have a malocclusion, or bad bite.

How can one wire handle all that? Well, it can’t. That’s why there are different types of wire. We often use thinner, flexible wires at the beginning of treatment, to put gentle pressure on the teeth as they start their movement. Other wires are firmer, and can be helpful in later phases, when each tooth is carefully moved to its specific, ideal spot. Archwires can be round or rectangular, thicker or thinner, springy or stiff, remember their shape or be bendable—all depending on what they need to do.

Whew! This sounds confusing, but Dr. Christopher West and our team are archwire experts! At every adjustment appointment, we check on the progress of your alignment and choose the exact wire you need to take you to the next stage of your orthodontic journey.

• Out of the Frying Pan, Into the Wire

Now that you have braces, it’s more challenging to make sure that your teeth are clean after eating. We’ll give you advice on how to get rid of the pesky food particles that sometimes get stuck in your braces. First, that’s absolutely not the look you’re going for. But, more than that, bacteria can use these “leftovers” as fuel to create the acids that damage your enamel and cause cavities.

There’s a whole new world of dental products out there waiting to help get your braces clean. Special toothbrush heads work in the spaces between your teeth and the archwire. There are floss threaders that can get dental floss into tight places, and flosses with one stiff end you can guide under the wire so you can direct the floss to where it’s needed. There are even tiny cone-shaped brushes called “interproximal brushes” that can fit under your wires to clean around your brackets and teeth.

Take a care kit to school or work with you so you can keep the tooth surface under your wires and around your brackets free of plaque. After all the hard work you’ve put in with your braces, the last thing you want is cavities once you’ve achieved your beautiful smile!

• Down to the Wire

We said archwires were awesome, but we didn’t say they were perfect! We couldn’t leave without suggestions for handling any wire-related problems that might come up.

One of the most common problems is the irritation caused by the end of a wire that has somehow come loose. You might be able to use a cotton swab to gently push the wire flat against the tooth. If that doesn’t work, orthodontic wax can be used to cover the end of the problem wire and smoothed into place. We’ll provide you with instructions on how to handle these and other minor wire problems at home. 

Other problems should be run past us first. If you feel your wire is coming loose, or if a loose end is causing a lot of pain and irritation, call our Jupiter, FL office. We’ll give you instructions on how to help, and make an appointment if necessary for a professional fix.

In fact, call us anytime you have questions about your braces. We’re here to help you understand each phase of the orthodontic process as you move step by step on the path to a healthy bite and a beautiful smile. And what’s more awesome than that?

Most people think braces are all about their teeth. While it is true orthodontics is meant to move your teeth into proper position, there's more to it than that. To safely move your teeth with braces, you're going to need healthy and stable gums (or periodontium—the tissues that support your teeth).

For this reason it's critical to have your periodontal health evaluated prior to getting braces. This applies particularly to adults, since a 2013 study by the Center For Disease Control found that an estimated 47.2% of adults 30 years of age and older had periodontitis (gum disease). If you do have periodontitis, moving your teeth with braces will only make things worse.

Conversely, there is also risk for periodontal disease if you don't get orthodontic treatment. Malocclusion, as well as crooked and spaced teeth, can all contribute to periodontal disease. In these situations your teeth and gums are more difficult to clean and become breeding grounds for disease causing bacteria. Bad oral hygiene combined with these traits can greatly contribute to the development of periodontitis.

So, periodontics and braces have a tricky relationship. On one hand, you shouldn't get braces if you show signs of developing or have periodontitis, while on the other hand, braces can help prevent the possibility of developing periodontitis by correcting the bite and straightening the teeth.

If you are 30 years of age or older and are considering getting braces, it would be wise to first:

• Let Dr. Christopher West know about your desire to get braces
• Get an exam to make sure you're in good periodontal health and a good candidate for braces
• If you are a good candidate, keep an eye on your teeth and gums and get regular dental checkups throughout your entire course of treatment.

If you are in any doubt about the status of your teeth and gums, it's always best to get them checked before embarking with braces treatment. For more information or to have your periodontal health assessed for braces treatment, please contact our Jupiter, FL office.

Gum disease is one of our most common dental diseases, affecting both children and adults. If you are considering getting braces or aligners, make sure your gums are their healthiest before beginning orthodontic treatment.

• Gingivitis

For both younger and older patients, gingivitis (mild gum disease) can be the result of poor brushing and flossing habits. When plaque builds up around the teeth and gums, it irritates delicate gum tissue. The gums become inflamed, and symptoms such as redness, swelling, tenderness, bleeding, and bad breath can result. Usually, your dentist can treat early stages of gingivitis with tips on more efficient brushing and flossing, a professional cleaning, and suggestions for mouth rinses if needed.

Because brushing and flossing with braces can be more difficult, you need to devote special attention to your cleaning routine to prevent gingivitis from developing after you start treatment. Talk to us any time about how to brush and floss most effectively when you wear braces. Dr. Christopher West can also recommend tools designed especially for braces wearers to get your teeth and gums as clean and plaque-free as possible. If you are a candidate for clear aligners, this option can make it easier to keep your teeth their cleanest. We’ll work with you to keep your gums healthy as your orthodontic work takes place.

• Periodontitis

For older patients, gingivitis, left untreated, can eventually lead to periodontitis (severe gum disease). This chronic infection can lead to the formation of pockets between your gums and teeth that become home to bacteria and infection. Over time, periodontitis can lead to the destruction of gum, ligament, and bone tissue. Left untreated, it can lead to loose teeth and even bone and tooth loss.

Making sure you schedule regular dental exams will allow your dentist or periodontist to detect and treat any signs of periodontitis as early as possible. If you have any of the symptoms of gum disease, it’s important to treat the cause of these symptoms as soon as possible to protect your gums, bone, and teeth. Deep cleaning procedures such as scaling and root planing, topical and oral antibiotics, and oral surgeries such as flap surgery or bone and tissue grafting can help reverse the effects of periodontitis.

Because orthodontic treatment involves moving the teeth and re-forming the ligament and bone tissue, which hold them in place, you need healthy periodontal ligaments and bones to begin treatment. If you have suffered shifting teeth or bone loss due to periodontitis, talk to us. We will let you know at your visit to our Jupiter, FL office if you are a good candidate for orthodontic work, and which type of appliance is best for your periodontal health.

We are happy to talk to you about the best way to achieve an attractive smile and a healthy bite if gum disease has been a problem in the past. Most important, we want to make sure that your teeth and gums are their healthiest even before you begin orthodontic treatment. Preventing and treating gum disease will provide the foundation you need for a lifetime of beautiful smiles.

Happy February from Family Orthodontics. This year Dr. West and the team will be celebrating Valentine’s Day by decorating the office with lots of color- pink and red specifically! Valentine’s Day isn’t only about showing love to your significant other; It’s also about celebrating all the meaningful relationships in your life like those with families and friends. Join us on today’s blog as we celebrate the month of love!

Good relationships always take a little bit of nurturing and work to maintain. The best love advice Dr. West has ever received is to always be kind and respectful to everyone you come across because you never know what role they could play in your life down the line. Dr. West strives to make and maintain good connections and be open-hearted with all those he crosses paths with.

Valentine’s Day is all about showing the ones you love how much you care. To express his appreciation for loved ones on Valentine’s Day, Dr. West takes time to write cards to convey how much his loved ones mean to him. Even when it’s not Valentine’s Day Dr. West tells his family he loves them each and every day.

In a time of social distancing, there’s no need to leave the house to go on a lovely date. To prove this, Dr. West has a wonderful at-home date idea you can try out this year! Have your kids plan and set up a fake date night where they get to prepare and serve you and your significant other a dinner with dessert as if you were at a restaurant. Who’s brave enough to have their kids cook them dinner?

In the office, there isn’t a Valentine’s Day promotion but there’s the wheel of prizes! Come in and see us today for your chance to win.

We hope everyone has a wonderful February. Have a lovely Valentine’s Day spent with the ones you love!

The Valentine shopping list is traditional and simple: Flowers. Candy. But if your Valentine is in braces this year, suddenly your choices become more complicated. No need to worry! Dr. Christopher West and our Jupiter, FL team have some sweet suggestions that are both braces-friendly and Valentine-approved.

First, let’s look at some options where Cupid’s arrow has missed the mark.

• Caramels—these sticky treats are difficult to clean from orthodontic work, and sticky, chewy foods can even cause damage to wires and brackets.
• Chocolate covered nuts—hard foods such as nuts can break or bend wires and brackets.
• Assorted chocolates—a confectionary minefield! There are bound to be some caramels and nuts in there somewhere, hiding beneath an innocent coat of chocolate, just waiting to ruin your Valentine’s evening.
• Other candies such as taffy, licorice, hard candy? No, no, and no. Remember, anything sticky, chewy, or hard is on the “Loves Me Not” list.

So, which chocolate treats won’t break hearts or braces?

• Soft truffles—if it’s not Valentine’s Day without a be-ribboned box of chocolates, choose soft truffles to fill it.
• Chocolate mousse—the perfect end to a romantic dinner.
• Chocolate covered strawberries—it’s a special occasion treat that won’t mistreat braces.
• Rich chocolate cake—always a delightful indulgence, and even better if it’s in the shape of a heart.

If your Valentine is not a chocolate fan, there are other sweet treats that are delicious alternatives.

• Cheesecake can be topped with (pitted!) cherries to celebrate in holiday-appropriate color.
• Soft heart-shaped cookies will be even more romantic with decorative icing—add your initials for a personal touch.
• Select an array of frozen yogurt, ice cream, or gelato in different shades of pink.
• Macarons also come in a variety of pink and red shades—but make sure this confection is on your Valentine’s braces-friendly list!

Of course, you can celebrate the day without sugary tributes. A single flower, watching your favorite movie together or, best of all, a heartfelt card or letter are all wonderful ways to show you care. But if it’s just not the same holiday without a sweet treat, try some of our suggestions. Your Valentine will appreciate your thoughtfulness.

Your trusty manual toothbrush has been with you from pre-school through high school—well, obviously not the same manual toothbrush, because that would be seriously unhygienic—but it’s the kind of toothbrush you’re used to and comfortable with.

Now, though, you’re off to college, and your lifestyle will be changing. Late night study sessions complete with study session snacks. Getting caught up in a project and making dinner from dorm vending machines. Grabbing fast food on the way to the practice field, or work-study job, or evening class. You get the point—meals can be hectic, unscheduled, and less than tooth friendly.

And if you’re wearing braces or aligners, you know you need to keep on top of brushing more than ever. It’s challenging to brush away cavity-causing plaque when it sticks around brackets and wires. And with aligners, teeth don’t benefit as much from the constant cleansing action of saliva, so it’s really important to brush away plaque and food particles before you replace the aligners after eating.

Maybe it’s time to consider an electric toothbrush. After all, anything that can make your life easier and more efficient during busy college days deserves a spot in your dorm room.

• Electric Brushes Are Effective

The most important reason to switch to an electric toothbrush is its effectiveness. Several studies have shown that regular use of an electric toothbrush leads to a marked reduction in plaque, that bacteria-filled film which sticks to the teeth and leads to cavities and gingivitis. And it’s really no surprise that an electric brush can out-perform a manual brush.

Electric toothbrushes offer several design options, from oscillating/rotating brushes to oscillating/rotating/pulsating models to brushes using sonic vibration technology. What these technologies all have in common is the ability to remove plaque far more efficiently than we can on our own, because electric brushes provide the equivalent of thousands and even tens of thousands of brushstrokes per minute, compared to the hundreds we can achieve by hand.

There might be a bit of a learning curve to discover how to use your brush around wires and brackets. Ask us for the best method of using an electric brush with your braces, and check out brush heads specifically designed for orthodontic work.

If you use buttons with aligners, electric toothbrushes should be safe to gently clean around the buttons to remove built-up plaque. It’s usually best to stick with a manual brush for cleaning your aligners themselves—we’re happy to give you your best cleaning options, no matter which brush you choose.

You know by now what your brushing habits are like. If you tend to be a bit cavalier with your brushing and flossing, make sure you set yourself up for success. Because you have better things to do during semester breaks and summer vacations than visiting Dr. Christopher West!

• Electric Brushes Can Make Life Easier

Several of today’s electric brushes come with options designed to do more than simply remove plaque. They can let you know if you’ve brushed for the recommended two minutes and remind you when it’s time to replace the brush head. They can even alert you if you’re brushing too hard, which is especially important when you’re wearing braces.

Want more from your electric brush? Some models offer apps that can map out just where you’ve brushed, in case there are a few spots that often get overlooked. Or provide different brushing modes for daily cleaning, deep cleaning, whitening, and more. Or come with a travel case that can recharge while you’re busy exploring the world—or going home for a visit.

In the end, it’s up to you. Do some independent study and research the toothbrushes that will give you the best results for your individual brushing habits. You might not need or want a brush with all the technological bells and whistles.

If you’re comfortable with your manual brush and you get good grades when you visit our Jupiter, FL office, stick with it. But if you think you might benefit from the ease and efficiency of an electric toothbrush, if an electric toothbrush makes your teeth and gums healthier and your smile brighter, that’s extra credit worth pursuing.

In the long run, wearing braces is so worth it. Whether you’re working toward straight teeth, an improved bite, or both, you’ll end up with a beautiful smile! But sometimes, in the short run, they can be really annoying. Braces can irritate your lips, tongue, and cheeks while you are getting used to them or after an adjustment. Or a problem wire can poke the inside of your mouth and you can’t see us immediately for a repair. At times like these, Dr. Christopher West will recommend orthodontic wax to make your life more comfortable.

• What is Orthodontic Wax?

Orthodontic wax is made from non-toxic products like beeswax, carnauba wax, and paraffin wax. Some products might contain extras like vitamin E, aloe, or flavorings. The soft wax covers the bracket or wire that is bothering you with a smooth surface that won’t irritate sensitive mouth tissue and will give sore areas a chance to heal.

• What if I Swallow a Piece?

All dental wax is made of non-toxic ingredients. If you accidentally swallow a bit, no need to worry.

• Is It Hard to Apply?

It’s not hard, but it takes a bit of practice. First, locate the wire or bracket that is causing the problem. You might know where it is right away, or be able to discover it by discovering which sharp bracket or wire is across from the sore spot in your mouth.

Always wash your hands first. Brush and floss, so you will have a clean surface to apply the wax. The drier the surface, the better the wax will stick, so let the area air dry or use something clean such as sterile gauze to dry around the bracket.  

The wax is actually quite easy to work with. Break off a small piece of wax (no bigger than the size of a popcorn kernel or a pea), roll it in your fingers to soften it, and press the wax firmly but carefully over the problem bracket or wire until it sticks. Rub until the wax is smooth. Don’t worry, we will be happy to show you just how it’s done.

• Can I Eat with Wax in Place?

If you find that you can eat without much irritation, it’s better to eat without wax over your braces. Remove the wax before eating and brush carefully to remove any food particles from your braces before applying new wax. If you do snack while using wax, be sure to change it after you eat. Wax, after all, sticks easily to your braces—and food particles stick to wax! Not a good look, and not good for your teeth.

• Brushing and Flossing

Take off any wax before you brush and floss. Your toothbrush will thank you!

You probably have lots of other questions. Can you sleep with wax on your braces? Will it help you be more comfortable at trumpet practice? That’s why we’re here! If you have any questions at all about orthodontic wax and how to use it, call our Jupiter, FL office. We want to make sure that the months you spend wearing braces are as comfortable as possible on your way to a lifetime of beautiful smiles. It’s so worth it!

It’s possible to develop tooth decay even when you take great care of your teeth. Brushing and flossing may not be enough to keep your teeth healthy, depending on your diet. Cavities, discoloration, and decay are still possible when certain foods feature in your daily intake. Keep an eye out for foods that will damage your enamel and cause the very issues you’ve been trying to avoid.

What causes enamel damage?

Tooth enamel is the hard outer layer of your teeth that is made of various minerals. Tooth decay results when the acids in your food react with the minerals in your enamel. Strongly pigmented foods may also cause unsightly discoloration on the surface of your teeth. Avoid wreaking havoc on your beautiful smile by identifying the foods that can harm your enamel.

Acid

Acidic food is your teeth’s worst nightmare! This is the greatest cause of enamel damage, even if you brush and floss regularly. To avoid damaging your teeth, make sure you can determine whether a food is acidic or not.

The pH levels are a way to determine acidity on a one-to-seven scale. This defines the relative acidity or alkalinity of a food or substance. Foods with high pH levels are not as likely to harm your enamel.

It’s wise to avoid or minimize foods that are high in acids. Highly acidic food can include fruits such as lemons, grapefruit, strawberries, grapes, and apples. Moderately acid foods may surprise you; they include tomatoes, maple syrup, pickles, and honey.

Not surprisingly, eggs and dairy products such as milk and cheese contain the least amount of acid. Red wine and coffee can also discolor your enamel if they’re drunk in excessive amounts.

What can I do to prevent enamel damage?

There are plenty of ways to avoid discoloration and decay of your enamel. The best thing to do is limit the amount of high-acid foods, including sugary juices and soda, in your diet.

Another way is to brush and floss regularly, an hour after each meal. If you can’t make time to brush, an easy solution is to swish your mouth with water or mouthwash to rinse away any leftover acidic particles.

Damaged tooth enamel may be common, but is avoidable when you know which foods to stay away from and the steps to take after you do eat highly acidic foods. Take our advice and you’ll be sure to slow down any future discoloration and decay that happens in your mouth.

For more advice on protecting your enamel, give our Jupiter, FL a call to learn more!

Did you know that more than four million children throughout the US and Canada have braces? At Family Orthodontics in Jupiter, FL, Dr. Christopher West and our staff know that kids can be picky and meticulous eaters. If cooking for children without braces is difficult, preparing meals for children with braces is especially daunting.

“Comfort food takes on a whole new meaning when cooking for children with braces,” says Pamela Waterman, author of The Braces Cookbook: Recipes You and Your Orthodontist Will Love. “Whether you have new brackets, elastics, headgear, or more, there are great foods you can eat; it just takes some thought.”

These five braces-friendly dinner recipes will be sure to keep your kids smiling!

1. Macaroni and cheese is the ultimate comfort food. Pasta is soft, so it’s easy for children with braces to eat. The warm, gooey cheese melts in the mouth and doesn’t get stuck in the braces like hard or sticky foods. Chances are good that even the pickiest eater has a soft spot for this homespun classic.
2. The key to braces-friendly cooking is to replace hard, crunchy foods with softer substitutes. In other words, burritos are a better option than tacos, and lasagna is a better choice than pizza. At the same time, if you have the culinary skills to whip up a pizza with a soft crust, you’re going to win the Best Mom (or Dad) of the Year award.
3. Your child may not like fruits and vegetables. In fact, he or she may even try to convince you that with new braces, fruits and vegetables are off limits. Nice try, kids. While your child is wearing braces, prepare meals with cooked vegetables instead of raw vegetables. A vegetable stir-fry is a healthy and soft dinner choice for kids with braces.
4. Whether it’s beef or chicken, meat is a good source of protein. However, meat, even when it’s carefully taken off the bone (kids with braces should never eat meat from a bone), can easily get caught in braces. Sloppy Joes are a good alternative. The beef is softened by the addition of the sauce and less likely to get strung in the wires and brackets of the braces. Serve the Sloppy Joes with a side of mashed potatoes.
5. Ask any child and he or she will tell you that the best part of dinner is dessert. While hard candy, licorice, taffy, caramel, popcorn, and all other chewy candies should be avoided, ice cream and cake are braces-friendly treats that keep kids smiling.

Need more braces-friendly food ideas? Feel free to ask any member of our team.

The weather out there might be frightful for most of us, but not for you! You’ve been waiting all year for a fresh coat of powder and all the outdoor sporting activities winter brings. But before you grab those ski poles, strap into that snowboard, lace up those skates, or dust off that sled, be sure to remember one more essential piece of gear—your mouthguard!

Mouthguards aren’t just for contact sports. While all that lovely new snow looks like powder, it doesn’t feel like it when you land hard. If there’s a chance of a fall or an impact in any sport, there’s a chance you can suffer dental injuries.

Falls or collisions can result in chipped, broken, or dislodged teeth. Your mouthguard will help protect your smile from these accidents, and also works to protect you from biting your tongue and mouth in case of impact. It can even reduce the chance of jaw injuries.

Luckily, finding a mouthguard that works for you is even easier than finding the perfect board or the best wax for your skis. You have several options to choose from:

• Ready-made appliances. These are available in drugstores and sporting goods stores, but come in pre-formed sizes, so they might not provide the best fit.
• The “boil-and-bite” model. This mouthguard form is placed in hot water. You then bite down while it is pliable to shape it to your mouth and teeth.
• Custom mouthguards. These guards can be fabricated just for you. They are molded to fit your individual mouth and teeth, so provide a better fit and better protection. They are also usually more durable and more comfortable. If you wear braces, a custom mouthguard can be your best option for preventing an injury to your mouth and your braces. Talk to Dr. Christopher West if you are interested in a guard fitted specifically for you.

When you visit our Jupiter, FL office, let’s discuss all the best ways to keep your teeth and mouth protected before you set out for winter sports. And then when you’re ready to go? Let it snow!

You know the school day’s over when you hear these seven little words: “I’m home! Is there anything to eat?”

And before your child got braces, you had the answer: simple, tasty snacks that provided not only an energy boost, but nutritional elements to help build strong teeth and strong bodies. But now whole carrot sticks and unsliced apples are out. Nuts and crunchy peanut butter? Not in your pantry. Hard cheeses and crunchy whole grain crackers? Also off the shopping list.

Because any foods that are crunchy, chewy, or hard to bite into can damage brackets and wires, it’s time to freshen up your go-to snack list. Luckily, Dr. Christopher West can recommend many healthy and braces-friendly choices when children need something to tide them over until dinner.

• Fruits and Vegetables for Vitamins and Minerals

Soft fruits like berries, melon, and bananas provide essential vitamins and minerals while going easy on your child’s braces. Make it a blended smoothie for a cool treat—you can even add a healthy handful of spinach or kale without interfering with that fruity taste. If your child still loves apples and carrots best, keep them on hand—but remember that thin slices are the only way to go.

• Dairy Delivers Calcium

Cottage cheese, string cheese, and other soft cheeses provide essential calcium and vitamin D. Yogurt in all its many flavors is another great option.

• Meats Provides Protein

Lean meats such as thinly sliced ham, chicken, or turkey provide flavor and protein, and don’t require the chewing that bologna, roast beef, and salami do. And nothing packs a protein punch like eggs—hard boiled, deviled, or diced up in egg salad.

• Grains, Legumes, and Vegetables for Complex Carbohydrates

Complex carbohydrates—the “good” carbs—are important sources of energy for our bodies. Snacks such as hummus with soft whole grain pita wedges or blended black bean dip and soft crackers are a delicious, energizing option.

You are constantly looking for ways to make your children’s lives better. Mix and match any of these foods for a snack that’s not only good for their braces, but good for their teeth and bodies! Let us know your child’s favorite snack the next time you visit our Jupiter, FL office!

Happy December from all of us at Family Orthodontics. As we close the chapter on 2020, we reflect on our challenges, our triumphs, and also celebrate the holiday season that’s fast approaching.

This year’s triumphs couldn’t have happened without overcoming the challenges of Covid-19. Persevering through this challenging time truly bought us closer together as a team. Three memorable moments of the year include reopening our office after being closed due to Covid-19 precautions, welcoming new members to our team, and having a Friendsgiving celebration for Thanksgiving. Another highlight from the year comes from quarantining at home as Dr. West was able to perfect certain recipes and baked lots of new treats in his free time!

The most challenging part of 2020 was having to close our office due to quarantine. We missed seeing our patients’ smiling faces every day. It was great to finally reopen our doors after being closed and we are proud to have safety protocols in place for both the benefit of our team and our patients.

The holiday season is upon us! There are still many restrictions in place but that won’t stop Dr. West’s excitement for the upcoming Holidays. Dr. West has the yearly tradition of playing White Elephant but unfortunately, he will be celebrating remotely this year.
As the year ends and a new one is about to begin, the team of Family Orthodontics set goals for themselves. A few goals include welcoming many more new patients to our office and holding more competitions. We can’t wait to see what the new year has in store for us!

Happy holidays from our family to yours!

This is one of the most common questions that is asked at Family Orthodontics in Jupiter, FL and, unfortunately, it does not have a simple answer. Just as every patient we see is unique, so is their treatment plan. Some patients have very simple problems which require less appliances and time, while other cases are much more complicated and may require multiple appliances and phases.

The treatment fee usually reflects the amount of orthodontic work required to complete the treatment plan. The only way to find out how much braces will cost is to schedule a consultation with Dr. Christopher West. During your consultation, we will perform a complete oral examination, listen to your concerns, and explain how we will address your needs.

Our findings will include the cost of orthodontics and how long the treatment will take to complete. Give us a call today at our convenient location in Jupiter, FL for a consultation and discover how quickly we can make you smile!

You’ve decided—now’s the time to talk to Dr. Christopher West about straighter teeth and a better bite. So what’s holding you back? If you are concerned because you have a missing tooth, don’t let that stop you from making that first appointment. Orthodontists today have many options to help you achieve the benefits of a more attractive, and even healthier, smile.

How can we accommodate a patient with a missing tooth or teeth? Because each patient is different, our approach will be tailored to your specific needs.

A Lost or Missing Permanent Tooth

There are a number of treatment options available, depending on the position of your other teeth.

• If your teeth are already crowded, it might be possible to close a small gap left by a missing tooth with braces.
• If the space between your teeth is the perfect size for a replacement tooth, your orthodontic appliance will keep that spot open as your braces move the rest of the teeth into alignment.
• If you need more space for a replacement tooth, braces can help widen the space between your surrounding teeth for an ideal fit.

Tooth loss can occur for a number of reasons. Accidents, decay, and gum disease can lead to tooth loss.  Congenitally missing teeth, teeth that simple never developed, are also a fairly common condition. But missing teeth are not merely a cosmetic issue, and should not be ignored. A gap in your smile can lead to shifting of the teeth around it, bite problems, difficulty chewing, and gradual loss of bone tissue beneath the missing tooth.

Today’s implants are a permanent, natural-looking replacement for a lost tooth. If you decide that an implant is your best option for tooth replacement, you are still a candidate for orthodontic treatment. Dr. Christopher West and your oral surgeon can decide on a schedule that will provide the best timing for each phase of your treatment.

A Lost Baby Tooth

Finally, let’s not forget younger patients. Sometimes children benefit from orthodontic care before all of their adult teeth have erupted. If your child has lost a baby tooth too early, a space maintainer can be used to prevent shifting and misalignment of the remaining baby teeth and leave room for the adult tooth to erupt in its proper spot.

We recommend that your child have a first orthodontic assessment around age seven, but if your child has lost a primary tooth before its time, give our Jupiter, FL office a call. We can let you know if a space maintainer is the best way to prevent future dental and orthodontic problems.

If you have concerns about a missing tooth or teeth, talk to us! Orthodontic treatment is always custom-designed to fit the needs of each individual patient. We can discuss your specific goals, and how orthodontic treatment can help you achieve them. There is no reason to let a missing tooth keep you from a more attractive, healthier smile!

It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency orthodontic appointment, you’re not feeling very jolly. And post-holiday, no one wants to start off their New Year’s Resolutions with “Get Cavities Filled.” How to survive the sweetest of seasons with braces and enamel intact?

Candies and sweets would normally be on the naughty list, but we’re not Scrooges! Indulging in a treat or two is part of the holiday fun, and we have some advice for how to enjoy them guilt-free. But first, some treats are definitely more naughty than nice. Which are the ones that are better as decorations than desserts?

• Candy Canes

If you’ve ever suffered a broken bracket or a chipped tooth after an innocently biting down on a much-harder-than-expected piece of candy, you know that caution is in order. That’s why we tend to savor candy canes, letting them dissolve slowly in the mouth. Of course, the drawback to this strategy is that now we’re slowly bathing our teeth in sugar, encouraging the growth of plaque and cavity-causing bacteria.

Candy canes, peppermints, and other hard candies are potentially bad for your teeth and braces when you crunch away, and definitely bad for your teeth if you let them dissolve slowly.

• Gumdrops

Glistening, colorful gumdrops. Roofing your gingerbread house, trimming a gumdrop tree, or simply sitting in a bowl, they are one of the sweetest ways to decorate for the holidays.  And when we say “sweet,” we mean that literally. Most gumdrops are basically made of corn syrup and sugar—and then rolled in more sugar.

But their sugar content isn’t the only problem. This is sugar in an extra-gummy form that sticks between our teeth and along our gums, and gets caught around brackets and wires.

• Toffees, Caramels, Taffy

They might come in lovely ribboned boxes, but these extremely sticky foods are not a gift to your teeth.

Not only do chewy candies stick to enamel, they stick to fillings, crowns (especially temporary crowns), and orthodontic wires and brackets. No one wants an unexpected trip to the dentist or orthodontist because dental work has been damaged or dislodged!

• Gingerbread Houses

Nothing says the holidays like a gingerbread house—chewy, sticky gingerbread covered with hard sugar icing, gumdrops, and peppermints. Great for your décor; not so great for your dental health. Eat one gingerbread man if you’re in a spicy mood and leave your architectural masterpiece intact.

Well, this list wasn’t very jolly. So as a little holiday gift for you, here are some suggestions to help you enjoy your desserts in the healthiest way possible.

• Be choosy.

Just like you search for the perfect presents for your family and friends, take the time to choose the perfect holiday treats for yourself. If you are wear braces, or are worried about cavities, or are just generally concerned with your oral health, stay away from sticky, hard, and excessively sugary desserts.

What can you accept from your holiday hosts with a grateful (and relieved) smile? The occasional soft chocolate should be nothing to stress about—and if you make it dark chocolate, you’ll actually get nutritional bonuses like magnesium and antioxidants. Soft cakes, cupcakes, cookies, and pies should be braces-friendly—yes, they are made with lots of sugar, but it is the holidays after all. Just be sure to follow our next suggestions to make that slice of cheesecake guilt-free.

• Eat sweets with a meal.

Saliva does more than keep our mouths from getting dry. It also helps prevent cavities by washing away food particles and neutralizing the acids from food and bacteria which damage enamel.

Eat dessert with a meal, and you benefit from increased mealtime saliva production. When you snack throughout the day, this acid-neutralizing ability is greatly reduced.

• Rinse after eating.

Rinsing your mouth with water after a meal or a snack, especially a sugary one, also helps wash away the sugars and carbs which oral bacteria convert into cavity-causing acids.

• Brush immediately. (Maybe.)

If you wear braces, you want to make sure there are no food particles stuck around your brackets and wires. If you wear aligners, you want to get rid of food particles on and around your teeth before you replace your aligners after eating.

But if you’ve eaten acidic foods like citrus or colas, the acids in the food can weaken your enamel just enough to cause some potential enamel damage if you scour your teeth immediately after eating. We often recommend waiting about 30 minutes to brush to give your enamel a chance to recover.

Since every mouth is different, especially when you wear braces, talk to Dr. Christopher West for the best times and methods for holiday brushing.

You don’t want to ho-ho-hope that we can fit you in at our Jupiter, FL office for a bracket repair. Make your holiday dessert list and check it twice, and make sure you’re brushing and flossing more often if you’re indulging in seasonal treats—give yourself these two gifts, and you’ll be ringing in the New Year with a beautiful, healthy smile. Sweet!

Those challenging teenage years are some of the most self-conscious ones of your life, and concern for your appearance definitely plays a large part. Invisalign is becoming a very popular choice for adolescent patients today, but is it the best choice?

The results from teenage Invisalign users indicate that Invisalign is both effective for teeth straightening and for satisfying that urge to avoid the dreaded “metal mouth.” Dr. Christopher West can help you determine if Invisalign is right for you, but this article will explain why so many people are calling Invisalign the best choice for teens today.

Metal-Free Braces

Invisalign is a clear plastic device that fits directly over the teeth. There are no metal parts to mar the look of your smile, and your Invisalign aligners can straighten while allowing your pearly whites to shine through. Any teen will be the first to tell you that appearance is a top concern, so this is an excellent choice. People don’t even need to know you’re straightening your teeth with Invisalign.

Eat, Brush, and Floss Easily

Another particularly attractive aspect of Invisalign for most teenagers is the freedom it allows. While traditional metal braces can make eating, brushing, and flossing difficult, this is not the case with Invisalign. The aligners are easily removable for these activities, which gives teens the freedom they desire to live life as usual.

More Free Time

Invisalign Teen aligners need to be checked and adjusted at Family Orthodontics in Jupiter, FL less frequently than traditional braces. This allows for fewer appointments, something that is really important to teens. Having your teeth straightened is no reason to forgo activities or make room in your schedule for constant office visits when you choose Invisalign.

Learn more about Invisalign Teen at our Jupiter, FL office!

Happy November! This holiday season, it is vital to take a moment to reflect on things we are grateful for so we can truly appreciate the positive we have in our lives instead of the negative. In the midst of all challenges and uncertainty, this year held Dr. West is the most thankful for all of our wonderful patients and staff. Family Orthodontics wouldn’t be the place it is without each and every one of you.

The most challenging part of the year we faced was having to close the office due to Covid-19. We were soon able to open back up for our patients following the proper safety and health guidelines and these measures continue to be in effect. Upon reopening we added several new members to our team and helped transform the smiles of many patients. Our team has managed to handle all of the ups and downs of this year by maintaining positive attitudes and providing support for one another.
In the office, we are still doing our wheel of prizes, all that you need to do is leave a google review the next time you are in the office in order to spin.

We hope everyone has a safe Thanksgiving and we can’t wait to see you in our office again soon.

This might be the year that you’ve absolutely decided to do something to improve your smile. Perhaps your teeth are not as straight as you would like. Perhaps your bite is a bit off. Perhaps you want the increased confidence that a beautiful smile brings. But, for any number of reasons, perhaps you don’t want to sport traditional braces for a year or two. In that case, talk to Dr. Christopher West about lingual braces!

What are lingual braces?

In normal braces, brackets are attached to the front of each tooth with a special dental cement, and rubber bands or clips within the brackets grip an arch wire that moves the teeth into alignment through gradual adjustments. These braces are very effective, but, even with ceramic or clear brackets, they are visible.

Lingual means “toward the tongue,” and this is the key difference between lingual braces and traditional types of orthodontic braces. With this option, brackets are custom-designed to be applied to the inside of your teeth. A precise treatment plan is designed specifically for you, and individually crafted arch wires (again, on the inside of the teeth) guide your teeth to their best alignment. The resulting braces are almost impossible to detect.

Will lingual braces work for you?

You might be a good candidate for lingual braces if:

• You want the least visible orthodontic treatment available.
• You don’t have a major malocclusion (bite problem). A severe overbite might not leave room for the brackets.
• Your tooth surface is large enough for lingual brackets. Children or adults with small teeth might not be ideal candidates.

Because lingual braces are more difficult to install and adjust, orthodontists require special training and education to provide them to patients. If you think that lingual braces might be a good fit for you, talk to a member of our Jupiter, FL team. We are happy to provide the information you will need to decide if lingual braces are the best option for you, and the expertise to design your custom treatment if you choose them. We want the best outcome for you and your smile, and there is absolutely no “perhaps” about that.

Orthodontic technology changes and improves all the time. Today’s braces are lighter, smaller, and more efficient than those of past years. Wires are thinner and more flexible. Even brackets come in different styles and colors. These developments are all great news for braces wearers. Unfortunately, there is one advancement we haven’t been able to offer: self-cleaning braces.

Brackets and wires can both trap food particles and make brushing them away more difficult. This can lead to increased plaque, cavities, and staining around the area of your braces. But with the proper supplies and habits, keeping your braces clean will become routine in no time.

Braces-healthy Supplies

• Toothbrush

Your old toothbrush might work well enough with some brushing adjustments. We can show you how to angle your brush so it works most effectively, and how to make sure the bristles clean around your braces. Or, if you like, there are actually manual toothbrushes designed just for braces. These have V-shaped bristles to make cleaning around the brackets easier. Some people find an electric toothbrush works best. Whichever type of brush you use, be sure you use it often!

• Floss

Again, if regular floss works for you, stay with your normal products. If you are finding it difficult to get into the narrow spaces around your braces, there are floss threaders to get the floss into tight spaces, and flosses specially designed to work with braces.

• Interproximal brush

A big name for a tiny brush! These little cone-shaped brushes can clean around your brackets and under your wires—a great way to reach parts of your teeth your regular brush can’t.

Braces-healthy Habits

• Brush after every meal and sugary drink

Because food particles tend to stick to your braces, and the bacteria in plaque feed on these particles, your enamel is under attack without thorough cleaning after meals. Take a toothbrush and supplies with you to school or work so that you can always brush after eating. If there is absolutely no way to brush, be sure to rinse immediately with water.

• Brush carefully

Pay attention to each tooth, the area around your braces, and your gum line. And don’t forget the tops and inside of your teeth! A common suggestion for braces wearers is to devote at least ten seconds to each tooth. We might also recommend a special mouthwash to reduce bacteria and help keep your mouth and breath fresh.

• Brush on the go

Put together a cleaning kit for when you are out of the house. A brush, some floss, and toothpaste in a handy container will let you brush whenever you need to, wherever you may be. Leave it in your backpack or bag, and you’re ready for anything!

• Watch your diet

Foods that stick to teeth will stick to braces, so avoid caramels, licorice, chewy candies, and any other sticky treats. Why make your life more difficult?

While braces can make brushing and flossing more complicated, you can still keep your teeth clean, bright, and cavity-free. And remember, regular dental exams and professional cleanings are more important than ever during this time. At your next visit to our Jupiter, FL office, talk to Dr. Christopher West about the best products and practices for the cleanest possible teeth and braces. We have plenty of ideas to help make sure you’ll have the healthy, beautiful smile you’ve worked so hard for when those braces come off!

Colorful elastic ligatures (the official name for those tiny bands around your brackets) are often replaced when you come in to have your braces adjusted. Which is great! Now you have the opportunity to go with your team colors, or your school colors, or tones that work with your skin and eyes, or shades that represent your favorite holiday season. Today’s bands come in a wide variety of colors, so you never need to worry about becoming bored with your choices.

But are there certain hues that can be a bit more challenging to work with. Let’s look at some of those trickier tones.

• Lunch Look-Alikes

If you don’t want kind friends constantly informing you that you have something stuck in your teeth, you might want to leave certain colors off your list. Dark greens and browns can sometimes give the appearance of food trapped in your braces. Have a look at the shades available, and see what is least likely to send you running for a mirror and a toothbrush.

• Smile Dimmers

A blazing white band might seem like a good match to your blazing white teeth, but for many people, really light colors can make teeth look more yellow. And often bands in shades of yellow can bring out any yellow in your enamel. If you’re looking for a brighter smile, try some darker, richer tones for a gleaming contrast.

• You’re So Over the Rainbow

If you are someone who loves a monochromatic look, perhaps any colors will be, well, just too colorful. In that case, there are ligatures for you! Silver or grey braces will blend with your metal brackets, and clear or tooth-colored bands will be less obvious with metal or ceramic brackets. Light colored bands can be more prone to staining, so keep that in mind if you’re going for invisibility or a close bracket match.

Now with all that being said, you be you! If you like a color, give it a go. It might be the perfect accessory for your smile and your personality. And, if it doesn’t work . . . no big deal! You can explore another part of the color palette on your very next adjustment to our Jupiter, FL office.

Invisalign Teen is one the newer styles of braces, and perfect for those who do not like the standard metal braces. They are available in a clear material that is practically invisible called aligners that are replaced every two weeks. The aligners are custom made for each patient and gradually straighten teeth without all of the metal and rubber bands that come with traditional braces.

Is Invisalign as effective?

If your child will wear them as directed to, then the answer is yes, they are as effective as traditional metal braces. However, to make sure the child is actually wearing them correctly you will notice a small blue spot on the back of each aligner. This is called an indicator and if worn correctly will fade over a period of two weeks. Dr. Christopher West will be able to tell if the patient is not wearing them correctly.

Can Invisalign be removed?

Parents should be aware that the Invisalign aligners can be removed for up to four hours per day to eat, brush teeth, play sports, or play musical instruments. With the option of removing them it actually makes brushing and flossing easier and helps oral hygiene. The recommended time to wear them is at least 20 hours per day.

How long does treatment take and what is the cost?

Your teen will wear Invisalign as long as traditional braces. However, each patient is different so you should speak with Dr. Christopher West to determine how many months your child can expect to wear them.

The cost is also very similar to other traditional braces; however there is no set fee. The cost will depend on your child’s unique orthodontic need.

Overall Success

Invisalign Teen has had remarkable success because patients are happy to have the option of having clear aligners for treatment. With the child more confident they are actually more prone to keep up with their treatment and many do complete their treatment sooner. You should speak with Dr. Christopher West as soon as possible to learn about the benefits of Invisalign Teen.

Orthodontic treatment should begin earlier than most parents are apt to assume. According to the American Association of Orthodontists, orthodontic treatment should start at around seven years of age.

Dr. Christopher West can evaluate your child’s existing and incoming teeth early on to determine whether treatment might be necessary or not.

What is early orthodontic treatment?

Early orthodontic treatment usually begins when a child is eight or nine years old. In stage one, bite problems such as underbites and the jaw’s growth pattern are corrected. It can also help to make room in the mouth for the permanent teeth to take their proper places as they come in, which reduces the chance that the patient will require extractions later, due to overcrowding.

Does your child need early orthodontic treatment?

If you notice any of the following characteristics in your son or daughter, you may want to have a chat with Dr. Christopher West.

• Early loss of baby teeth (before age five)
• Late loss of baby teeth (after age five or six)
• Your child’s teeth do not meet properly or at all
• Your child is a mouth breather
• Front teeth are crowded (you probably wouldn’t see this until your child is about seven or eight)
• Protruding teeth, typically in the front
• Biting or chewing difficulties
• A speech impediment
• Your child’s jaw shifts when he or she opens or closes the mouth
• Your child is older than five years and still sucks a thumb

What are the benefits of seeking orthodontic treatment early?

There are many benefits to early orthodontic treatment. One of the biggest is that, because a child’s jaw and bones are soft and pliable, corrective procedures such as braces can work much faster than they do for adults.

Treatment at our Jupiter, FL office can enable your child to avoid lengthy procedures, extraction, or surgery in adulthood. Early orthodontic care will give your son or daughter a healthy, stable smile.

Patients have so many choices for straightening their teeth nowadays — clear aligners, ceramic braces, lingual braces, self-ligating braces — but who is best suited to guide them through orthodontic treatment? Well, an orthodontist like Dr. Christopher West in Jupiter, FL of course!

This may seem obvious, but there’s misinformation circulating with regard to the roles dentists and orthodontists play in treating patients’ oral health.

Dentists are trained to clean teeth, fill cavities, perform certain dental surgeries, and examine overall oral health. Many dentists now offer braces to their patients, but according to the American Association of Orthodontists, it’s better to consult an orthodontist if you need to straighten teeth or fix a bite.

Why an orthodontist? Because they are...

• Specialists in straightening teeth and aligning jaws, even advanced cases
• Required to study an additional two to three years after dental school
• Trained to choose the correct treatment option because they have worked with all the available options
• Trained to recognize the potential pitfalls with certain treatments and cases, which means there’s less chance of problems after treatment has started or been completed
• Familiar with emerging treatments and technologies so they can make the best choice for a patient’s case

Some dentists claim to have taken enough continuing education or additional training to offer braces to their patients. But this can't compare to the advanced training an orthodontist receives during his or her education.

Ideally, dentists and orthodontists work hand in hand to make sure oral health and the alignment of teeth and jaws are the best they can be. Think of a dentist as the one who is there for a lifetime, to make sure teeth and gums are healthy.

In contrast, an orthodontist is the highly skilled teammate who helps the dentist by straightening teeth and aligning the jaws over the course of a few years. Instead of one replacing the other, they work together for the health and benefit of their patients.

Orthodontic braces have been around for more than a century and have continually evolved over that time. Today’s braces are more discreet than ever, producing excellent results without being overly obvious during the corrective phase. If you are in search of an aesthetically appealing way of straightening your teeth, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL provide multiple options to choose from, including lingual braces and clear aligners.

Clear Aligners

Clear aligners are progressive-phase braces designed for patients who need mild-to-moderate correction of crowded or crooked teeth. This system includes a series of custom-made trays that gradually shift the teeth into their targeted positions. Instead of frequently returning to our Jupiter, FL office to have braces tightened, you simply swap the trays out every few weeks. Clear aligners are virtually undetectable and can be removed while eating or brushing your teeth. When worn as prescribed, these metal-free trays can straighten your teeth in as little as six to 12 months.

Lingual Braces

Lingual braces are similar to traditional metal braces in that they are fixed to the teeth. However, lingual braces differ in that they are attached to back of the teeth rather than the front. This type of treatment is preferred over clear aligners among patients with moderate to severe orthodontic correction needs. Lingual braces are non-removable and must be adjusted periodically during scheduled orthodontic visits. However, lingual braces are capable of producing much more controlled force during treatment, which can yield highly successful results.

If you think you may be a candidate for braces, but aren’t sure whether lingual braces or clear aligners are right for you, Dr. Christopher West and our team can help you decide. Schedule a consultation today to find out more about your orthodontic options and start on the path to the beautiful, healthy smile you’ve always dreamed of.

Patients at Family Orthodontics in Jupiter, FL often wonder if lingual braces require the same amount of care as regular braces. The only real difference between lingual braces and traditional braces is the location of the brackets: lingual brackets are mounted on the back of your teeth. This mounting technique means that your braces completely hidden! However, you need to take special care of your lingual braces to prevent damage to the brackets and wires.

General care

Wearing lingual braces requires more caution when you eat hard or crunchy foods, which should be avoided whenever necessary. Applying excess pressure when you chew can cause brackets to break loose. This is more likely to happen if your upper front teeth overhang your lower teeth. You should also avoid foods that become caught in the brackets.

Brushing and flossing

Flossing can be done with a combination of regular dental floss and an inter-dental or wire brush. Floss threaders can also be used to get floss under the wires of your braces; ask our team for one at your next appointment with Dr. Christopher West. You should always brush and floss after every meal, because there is a greater chance of food particles becoming stuck in your braces. You can also use a mouthwash to reduce bacteria and fight plaque. As always, keep your regular dental hygiene appointments at our convenient Jupiter, FL office to make sure that no problems develop while you’re undergoing orthodontic treatment.

Many individuals have a natural habit of rubbing their tongue along the inside of their teeth, especially when a change has occurred in their mouth. This can cause soreness or small abrasions on your tongue. While they should subside within a few weeks, the use of dental wax can be helpful.

Please ask Dr. Christopher West and our team any questions you may have about your new braces and how to care for them and your teeth. The better care you take of your teeth and braces now, the better your outcome will be when your orthodontic work is complete!

Hello from Family Orthodontics! We’ve officially made it to September. The changes of the season are upon us and we are looking forward to the cooler weather and all of the fall decorations. Though fall is looking different this year with new COVID-19 precautions (wearing a mask and social distancing), we are still looking forward to some of our favorite fall time activities like going out to visit the local pumpkin patch and carving pumpkins for Halloween.

If you’re feeling in the mood for an autumnal inspired beverage, try Dr. West’s favorite fall smoothie recipe! It consists of 4 simple ingredients: Granny Smith apples, almond butter, almond milk, and a dash of cinnamon. Blend together and sip up the deliciousness.

September also brings us Dr. West’s birthday. We can’t wait to celebrate Dr. West on September 23rd. The next time you’re in the office make sure to wish him a happy birthday!

Family Orthodontics currently has a giveaway promotion going on in the office. For a chance to win a prize, simply leave us a review on Facebook or Google and show a staff member when you’re in the office. You get to spin a wheel full of prizes, and no one leaves empty-handed!

We are pleased to say that since we’ve reopened with our new precautions a few months ago everything continues to run smoothly. Patients have expressed their appreciation for our office’s new safety procedures. Thank you to everyone for wearing a mask and following our new protocol. We couldn’t do it without each and every one of you.

We hope everyone has a lovely start to the fall season! See you soon.

If you already wear traditional braces, you know all about these helpful little rubber rings. But if you are new to the world of braces, you might like to know just what kind of elastics are available and what they can do for you.

• Ligatures: Alignment Assistance

When you get your braces, the brackets you’ve chosen will be bonded to your teeth. Once they are attached securely, an arch wire will be threaded through the brackets to provide consistent gentle pressure, moving your teeth into their best positions. But what holds that wire in place? This is where those tiny, colorful bands, called ligatures, come in. Fit snugly around the wire and the bracket, they keep the wire where it needs to be to move your teeth to a better alignment.

There are also ligatures call “c-chain ligatures,” or “power chains.” These tiny ligature bands are connected to each other, and fit across the brackets in one long strip. This design lets them not only hold your wires in place, but help move your teeth closer together at the same time. They come in a variety of sizes depending on the spacing of your teeth, and might be worn weeks or months as needed.

One thing to remember is that while ligatures are essential, they are not permanent! Every time you have your wires tightened or replaced, you can make this an opportunity to express your personality through your choice of bands. There is a wide variety of color choices available, so take advantage of it!

Show your school spirit by displaying your high school’s colors. Go orange and black for Halloween. Match your ligature tones to your go-to clothing colors. Or, go monochromatic. Match grey or silver bands to your brackets, or choose white or clear bands if you have ceramic brackets. (One word of caution—light colored ligatures can pick up stains from dark foods and drinks. On the other hand, they won’t be around that long!)

• Rubber Bands: Building Better Bites

While ligatures are the colorful attention-getters in the elastics world, there are other bands that do very important work. When you have a malocclusion, or bad bite, your upper and lower jaws don’t fit together perfectly. We use rubber bands to align your bite correctly and carefully move it into the proper position. This is accomplished by attaching bands to tiny hooks on specially chosen brackets on the upper and lower teeth. The bands usually connect an upper bracket to a lower one, and are specifically placed to correct your unique bite problem.

If you need this type of elastic, you will play a very important part in making your orthodontic treatment work. You will probably need to wear your bands 24 hours a day, removing them only for brushing and flossing. (Talk to us about how to work with your bands when you are eating, playing an instrument, or wearing a mouthguard.) And they need to be replaced several times a day, which is where you come in.

Even if the bands look perfect, after hours of work, they lose the tightness needed to keep moving your teeth to their best position. Bands that are too loose won’t be as effective. On the other hand, doubling the bands is a bad idea because that might apply too much force. Bands come in a variety of sizes and strengths, and yours have been chosen for this specific phase of your treatment. Keep calm, keep to a schedule, and keep a supply of bands on hand in case one breaks, and everything will work out.

If this sounds like a lot of confusing information, don’t worry! Dr. Christopher West will supply you with the right bands for your treatment, clear instructions on where and how to place them, and practice time for putting them in. You’ll probably need a mirror at first, but you’ll become an expert in no time.

If you ever have questions we can help you with, contact our Jupiter, FL office immediately. We are here to guide you through the process and help you with any problems you might have. Wearing your bands consistently and correctly will help you achieve your beautiful smile in the shortest time possible. And that’s an accomplishment that is truly fantastic!

Well, of course you can chew gum and wear braces. But, should you chew gum and wear braces? That can be a sticky question.

For many years, the answer was a firm “No.” Not only did our favorite chewables literally gum up the (dental) works, but they were filled with loads of the sugar that cavity-causing bacteria love to feed on. The result? A much better chance of damage to your orthodontic work, and a higher risk of cavities near your brackets and wires.

But times, and gum recipes, change. Today’s sugar-free gum provides us with some new ideas to chew over.

• Sugarless gum is much less sticky than regular gum, so it is much less likely to stick to your appliance. If there is any chance that gum will damage your wires or brackets, we’ll let you know that it’s best to wait until your braces are off to indulge.
• Some orthodontic patients find that their jaws and ligaments are less sore if they chew gum for a few minutes after an adjustment.
• Most important, studies suggest that chewing sugarless gum might actually help prevent cavities from forming. How is that possible?

Because chewing gum increases our production of saliva! Okay, we don’t normally find saliva an exciting, exclamation-point-worthy topic, but let’s look at the dental benefits:

• Saliva washes away food particles and bacteria. And because braces can trap food when we eat, it’s great to have some help washing away any meal-time souvenirs.
• Saliva helps neutralize acids in the mouth. The acids found in foods and produced by oral bacteria lead to cavities, so diluting and neutralizing their effects provide important protection for our enamel.
• Saliva helps bathe the teeth in minerals that can actually rebuild weakened enamel. Acids in the mouth attack minerals in the enamel such as the calcium and phosphate that strengthen our teeth. Fortunately, saliva provides calcium, phosphate, and fluoride that can actually help rebuild weakened enamel.

So, should you chew gum and wear braces? The real question is, should you chew gum while you’re in braces? Dr. Christopher West and our team are more than happy to provide the right answer for you! Talk to us at your next visit to our Jupiter, FL office about the potential benefits and drawbacks of dentist-approved sugarless gum. Depending on the kind of gum you choose and the kind of orthodontic work you are having done, the answer just might surprise you.

It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL are sure that you’ll soon be thinking about Halloween costumes and Thanksgiving plans in no time. But wait! First, we want to know about your favorite parts of the summer! Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

It’s not unusual for a patient to be unaware of the range of services that orthodontists can provide for their patients. Knowing which services Dr. Christopher West and our team perform can help you better understand your options and why we might select a particular method of treatment.

Both orthodontists and dentists care about good oral health, but they approach treatment in differing ways. You know that dentists clean teeth and treat gum disease, tooth decay, toothaches, and other oral health problems.

But what does your orthodontist do besides help straighten teeth with the help of braces? Orthodontists are commonly known to help fix or realign crooked teeth. Many of the patients at Family Orthodontics in Jupiter, FL come in for appointments that relate to their braces.

Dr. Christopher West and our team recommend that children be seen around the age of seven to evaluate their potential orthodontic needs. Common problems may include overcrowding of teeth, large gaps or spaces, and overbites or underbites, among other things.

In order to address these common problems, we offer several methods of treatment besides standard braces and retainers:

• Space maintainers can be used to fill the spaces left by missing baby teeth so other teeth don’t shift and occupy the adult tooth’s location.
• Jaw repositioning appliances, sometimes known as splints, are used to reposition the upper and lower jaw bones correctly.
• Lip and cheek bumpers can also be used to avoid having to pull teeth. These bumpers are placed in the mouth so the patient’s lips or cheeks don’t put pressure on specific teeth.
• A more common appliance that orthodontists use is expanders. If your mouth is crowded, expanders will be placed on the curve of the upper and/or lower jaw(s) in order to make room for teeth to be properly aligned.
• As a last resort, an orthodontist may turn to headgear. This is normally provided to slow down the growth of the jaw. It must be worn a number of hours each day.

When you visit our Jupiter, FL office, we will go over these options with you and pick the best course of treatment, depending on the current state of your oral health.

No matter which oral appliances you end up with, Dr. Christopher West and our team will go over all the available options with you to give you a beautiful smile. If you have questions regarding your treatment method, don’t hesitate to call our office and we can provide you with some insight.

Understanding the different options your orthodontist can provide should make matters less confusing if you should need to select a method of treatment.

We all welcome the idea of braces adjustments at our Jupiter, FL office—an adjustment, after all, means you have taken another step on the way to your ideal smile! But sometimes the reality of an adjustment can be a little less welcome—you might have a few days of discomfort as you get used to new or different pressure on your teeth. Luckily, there are some menu options that will help you get through these days in a comfortable and tasty way.

Keep Your Cool

If you are feeling a bit sore after your braces have been tightened, a cool treat might be just the thing. Ice cream is the classic choice, but if you are looking for some healthier options, consider yogurt. It generally has less sugar, while still providing soothing, creamy sweetness. A fruit or vegetable smoothie is always a good (and nutritious) choice. Pudding and gelatin cups? Chilly, delicious, and easy to eat.

Comfort Food

Some of our favorite comfort foods mean literal comfort for newly adjusted braces. Creamy soups, soft pastas and noodles, mashed potatoes, and macaroni and cheese are warm, silky options that don’t require a lot of chewing. Just don’t go too hot or too spicy—that might irritate sensitive gum and mouth tissue.

Breakfast All Day Long

Most of our favorite braces-friendly breakfast foods are delicious any time of day. Eggs scrambled, fried, or in an omelet are easy on your braces and packed with protein. Are you an oatmeal fan? Try some oatmeal with mashed fruit for a more flavorful bowl. And you can’t beat the taste and texture of pillowy pancakes.

The discomfort that follows an adjustment is temporary, but treat your teeth—and yourself—gently over the next day or two. Take over-the-counter medication if needed for pain, brush carefully, and eat a comforting, comfortable diet. Soon you will be back to your normal, braces-friendly menu, and one step further on your way to a beautiful smile!

Although adolescence is a common time to get braces, there’s no reason for adults of any age to have to deal with crooked teeth, overbite, underbite, or other dental issues. In fact, the American Association of Orthodontists notes that demand for orthodontic treatment in adults continues to grow, with adults representing 20% of new patients.

You’re never too old for braces or other orthodontic appliances, but it’s important to consider the following:

1. Braces don’t have to be as noticeable as the metal brackets of the past. Many adults opt for ceramic or plastic braces, which are bone-colored or clear, respectively. Another option is a lingual appliance, which attaches to the back side of your teeth. These so-called “invisible” braces are much less noticeable than traditional options.
2. By adulthood, bone growth has stopped. This means that certain structural changes can only be achieved by surgery. Although this typically affects people with significant crowding, bite, or jaw problems, Dr. Christopher West can provide an individualized treatment plan that addresses your unique issues.
3. Treatment may take a bit longer. The length of orthodontic treatment tends to be slightly longer for adults than adolescents. Exact estimates vary by individual, but the average length of time for adult braces wearers is two years, according to the Harvard Medical School.
4. Outcomes are just as good for adults! Many adults worry that it’s too late to treat their orthodontic problems. However, treatment satisfaction tends to be very high, which is a testament to how effective braces can be in middle-aged and older adults.

How long? Well, a beautiful smile is both science and art—proper teeth and jaw alignment united with aesthetically pleasing results. Orthodontists achieve both these outcomes with a careful analysis of any dental and facial problems, a treatment plan designed specifically for each patient’s needs, and adjustments through each phase of treatment to carefully bring about that beautiful smile.

And that’s a long way of saying, there’s no one, standard answer as to how long a patient will wear braces because there is no one, standard patient. Often, treatment takes from 18 to 24 months, but it can be months shorter or months longer depending on a variety of different circumstances.

• Different Needs

Your orthodontic needs and goals will generally determine your treatment time. Some patients need only a bit of alignment, which can lead to a fairly short orthodontic experience. Some have malocclusions such as crossbites and open bites that require more complex and lengthy treatment.

And, while we used to think of orthodontics as a teenage rite of passage, that’s certainly no longer the case. Some children will need two-phase orthodontic treatment, where early procedures before the adult teeth even come in ease the way for any necessary second stage treatment when the permanent teeth arrive years later. And some adults will want orthodontic work later in life, where denser bone tissue might lead to (somewhat) longer treatment.

• Different Appliances

Today’s orthodontics offers you many choices in appliances. Lingual braces are an almost invisible option, with brackets and wires on the inside of the teeth. Aligners use clear, custom molded trays to move the teeth into a better position with each new tray. Even traditional braces are smaller and sleeker today, with metal or less visible ceramic brackets. Depending on the orthodontic goals you want to achieve, there might be a small difference in the amount of time each appliance will take to get you to those goals. Talk to us about all your options and what they mean for treatment time.

• Different Levels of Participation in the Process

This is one area you can make a real difference! If you follow our instructions for using your appliances most effectively, you’ll make progress as quickly as possible. If you have aligner trays, be sure to wear them for as long as directed each day. If you have rubber bands attached to brackets on your upper and lower teeth, wear them for as many hours as required, because these little bands are actually the tools that are moving your teeth into alignment. If you don’t wear your braces or aligners as directed, not much is going to happen, and certainly not on schedule.

Give our Jupiter, FL office a call, and we can discuss your goals for creating your very best smile. Once we’ve decided on a treatment plan, Dr. Christopher West can give you a fairly good estimate as to how long your particular treatment will take. And, when you get to share that beautiful, healthy smile, the time you’ve spent achieving it will be well worth it!

Dr. Christopher West and our team are excited to offer Invisalign Teen, a clear alternative to braces that’s just for teens! With Invisalign Teen, we are able to straighten your teen’s teeth without the hassle, discomfort, and embarrassment of traditional braces.

Invisalign Teen’s clear aligners are virtually invisible. What's more, they are removable, which means your child is free to eat anything they choose, as well as brush and floss with ease! And best of all, Invisalign Teen uses no wires or metal to straighten your teen's teeth.

Invisalign Teen aligners are made from a lightweight plastic material and fit precisely on the teeth. Invisalign Teen has become a popular treatment here at Family Orthodontics in Jupiter, FL because it helps our younger patients achieve a straight, beautiful smile without their friends noticing.

Our team at Family Orthodontics in Jupiter, FL is aware that most teens today have a busy lifestyle, and sometimes, they tend to lose things, including their retainers or aligners. But with Invisalign Teen, if your child happens to lose an aligner, let Dr. Christopher West and our team know as soon as possible and we will have the aligner replaced.

For more information on Invisalign Teen, please give us a call at our convenient Jupiter, FL office today!

Many teens want to improve their smile without the pain and embarrassment of having to wear metal braces. Just like metal braces, Invisalign works by gently moving teeth into position. Metal braces are worn continuously, however, and need to be adjusted by Dr. Christopher West regularly in order to move the teeth into proper position.

Invisalign uses a series of clear trays to move teeth into position. When you are done with one tray, simply pop in the next! Invisalign Teen straightens teeth just as well as traditional metal braces, but has several advantages.

Invisible

You’ve probably figured out the most obvious advantage already: the aligners are nearly invisible. Invisalign works by using a series of clear aligners that should be worn 20 to 22 hours a day. Invisalign trays are almost undetectable when you wear them, so you can smile with confidence — even while you are straightening your teeth.

Removable

One of the best things about Invisalign Teen is that the trays are removable. This means you can remove your tray to eat, brush, and floss your teeth, or even to play sports. While Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL require you to wear the trays for most of the day, having the ability to remove your straightening trays means you have practically none of the dietary restrictions that metal brace wearers have to observe.

Teens that play contact sports often experience difficulties with metal braces. Invisalign Teen allows the flexibility to wear a mouthguard, and no metal wires or brackets means less risk of cuts or other injuries while playing a game. Musicians also benefit from being able to remove their trays during rehearsals and performances. You can even remove your tray for your school photo or to snap a quick selfie!

Finally, because you can remove your aligners, you can easily keep your teeth clean through normal brushing and flossing. You can also clean your trays by brushing and rinsing them in warm water. Brushing and flossing with metal braces can be frustrating and time-consuming. Invisalign Teen treatment at Family Orthodontics in Jupiter, FL helps you keep your smile white and shiny with very little change to your normal routine.

To learn more about Invisalign Teen, or to schedule an appointment with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

You’re going to the game! And no matter which sport you follow, there’s so much to enjoy—the best athletes, exciting play, hometown pride—and those delicious concession stands! But if you’re wearing braces, your team spirit might be flagging. Here are a few ideas to help keep your food choices out of foul territory.

You know that you should avoid the foods that can damage braces or stick around your wires and brackets. This means any snacks that are sticky, chewy, hard, or crunchy are benched. So most of the traditional game foods—peanuts, popcorn, nachos, licorice—are just not safe for traditional metal or ceramic braces. Let’s save those for next season.

So what is on the program? You still have many great choices.

• Ice Cream. A favorite that’s easy on your braces (no nuts or caramel, please). If you want a healthier option, try frozen yogurt or a smoothie.
• Hearty Snacks. Pretzels and pizza can be too thick and chewy. Go for the mac and cheese, chili, or deli meats on soft bread. And remember, small bites! Check with us to see if hamburgers and hot dogs are safe for your braces.
• Soft Candies and Cookies. Licorice, caramels, and crunchy cookies are out, but soft chocolate bars and moist, tender cookies are still on the menu.
• Sodas and sports drinks can create a sugary and/or acidic environment which can damage enamel over time. If you do indulge, try to rinse with water ASAP.

Stadium and arena menus contain a lot of starches and sugars, which stick to braces and fuel cavity-causing bacteria. So it’s best to go easy on the snacks. But you don’t have to give up a half-time treat entirely—just enjoy in moderation and be sure to brush thoroughly when you get home.

If you wear clear aligners, your choices are simpler. You can remove your aligners, eat normally, and clean your teeth thoroughly before replacing them. But one flag on this play—remember that you’re supposed to wear your aligners for a set number of hours each day. You don’t want to be putting your treatment behind schedule if the game goes into triple overtime. Keep your eye on the clock, and you should be fine.

Dr. Christopher West and our Jupiter, FL team are always happy to recommend the best food options for your individual orthodontic treatment, and we can help you select a roster of safe and healthy choices. You might miss out on a few of your favorite sports snacks right now, but let’s remember the true fan’s motto: There’s always next year! Taking care of your braces and teeth means faster treatment and healthier teeth. Your All-Star smile will be worth it!

Patients who want corrective braces but don’t like the look of traditional braces with the metal showing on the front have an alternative in lingual braces. As opposed to metal braces visible across the front of the teeth, lingual braces are placed on the rear of the teeth. Most of the metal in lingual braces is not visible to other people, unless you have widely-spaced teeth. For those who make good candidates for lingual braces, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL will tell you it is a great alternative with a significant cosmetic benefit.

Benefits of lingual braces

The primary benefit of lingual braces is that the metal is on the back of the teeth, which is very rarely seen by anyone. Patients can comfortably talk and smile, without the added worry of someone noticing the metal braces on their teeth. Another advantage of lingual braces is that they are just as effective as traditional braces and are worn for the same amount of time. They are also helpful for people who play contact sports or play wind instruments because lingual braces don’t get in the way. Finally, lingual braces are a great option for patients who have are sensitive to plastic and can’t wear other types of clear or invisible braces.

Who can get lingual braces?

While many patients qualify for lingual braces, not everyone who needs corrective orthodontic treatment will be a good candidate. The best candidates are teenagers and adults with normal-sized teeth. Children who get braces often have smaller teeth, so lingual braces may not be suitable. A patient’s bite also makes a difference, because a deep vertical overbite makes lingual braces difficult to place.

Talk to Dr. Christopher West the possibility of lingual braces if you’re thinking about correcting your smile but don’t like the idea of metal braces worn on the front. Lingual braces have the same basic benefits of straightening teeth, correcting misalignments, and fixing overbites and underbites that regular braces offer, but are a great aesthetic alternative.

For more information about lingual braces, or to schedule an initial consultation with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

These days, fewer and fewer braces show up in school yearbook photos. Invisalign clear aligners have become a popular choice for our adolescent patients because it enables them to display metal-free smiles while straightening their teeth!  

Dr. Christopher West can help you determine whether Invisalign treatment is right for you, but below are a few reasons why so many teens are choosing it today.

More Free Time

Invisalign Teen aligners require fewer appointments, which is pretty important to teens who value their free time. Invisalign treatment gives you straight teeth without having to miss activities or skip hanging out with your friends. It’s a win-win!

Eat, Brush, and Floss Easily

Traditional braces can make eating, brushing, and flossing both difficult and tedious. Invisalign aligners are easily removable for all these important activities, and give you freedom to live your life as usual.

Metal-Free Braces

Possibly the best perk of Invisalign aligners is that you can’t see them! The Invisalign system uses a clear plastic device that fits directly over the teeth. This means no metal parts to mar the appearance of your smile, so your Invisalign aligners will straighten while allowing your pearly whites to shine through. People don’t even have to know you’re straightening your teeth with Invisalign aligners.

To learn more about Invisalign Teen treatment, feel free to reach out to our Jupiter, FL office!

Happy June from Family Orthodontics of Jupiter! Our office has officially reopened for business as of Monday, May 11th, 2020. Our team is ready to see you. Call our office today to schedule your next appointment.

There are a few things we ask you to be aware of before your next appointment with us. All patients are required to wear a mask, or any sort of face covering, before entering the office. Patients will also be asked to fill out paperwork, ensuring that they have not been in contact or been put at risk to contract COVID-19. Any patients under the age of 18 are asked to come to the office with a parent, or guardian, that will be responsible for filling out the paperwork. This ensures that the health and safety of our patients and staff will not be put at risk during these unprecedented times.

Please note we allow only two patients (including themselves) and/or guardians when entering the office. Before coming to the back, one of our staff will measure the temperature of the patient, and any accompanying guardian, for health and safety purposes. When they are seated in the operatory, they will notice chairs are now separated using Plexiglass in order to minimize any contact. Also, anything that is touched by a patient will be immediately disinfected to further ensure sanitation and safety.

Since Family Orthodontics has reopened, our procedures and visits have run very smoothly and quickly. The health of our patients and staff is our top priority, and we are very grateful for the cooperation we have received from all of our patients.

Did you know it is National Smile Month? We hope patients are still striving to take care of their smiles every day! To begin, we recommend every patient brushes for two minutes and floss at least twice a day, as well as after every meal. It is important to maintain clean brackets and appliances in order to ensure healthy teeth and gums.
The foods that you eat also play a vital role in maintaining a healthy smile before, during, and after treatment! We recommend foods such as fruits and vegetables, which are high in fiber and will prevent the increase of acidity in the mouth, due to the increased saliva concentration. We also recommend any protein and phosphorus-rich foods, which acts as protection for the enamel on our teeth!

When in the office, patients will be reminded regularly to brush and floss their teeth. If any patient is in need of any appliances that are used for brushing or flossing, we will be happy to supply them with the appropriate tools. We also have signs around the office that remind patients to visit their dentist on a regular basis.

We would like to thank all of our patients and staff for being so cooperative and supportive while we are making these necessary changes and improvements to our office and visits. We understand how difficult and nerve-racking it may be to visit any medical or dental offices during this time, but we are doing everything possible to ensure the health and safety of our patients and staff at all times. We are willing to cooperate with any patient needs and wants, as we would like to ensure your comfort, safety, and health are our top priority. We hope to see you soon!

Many teens want straighter teeth but dread a mouth full of metal. Because of that, Invisalign Teen treatment has become a popular choice among teens. It produces great results without the hassle of traditional braces.

If you’re like most teens at our Jupiter, FL office, you love hanging out with your friends, and you don’t want to look different or have to watch what you eat. If you’re unsure about the benefits of Invisalign Teen clear aligners, we’re here to explain some of the perks.

You can eat what your friends eat

Invisalign Teen aligners can be removed easily for meals and snacks, so you can eat just like you normally would. You don’t need to worry about food getting stuck in your braces or a bracket popping off. Unlike with braces, you can enjoy the following foods with your friends during Invisalign Teen straightening treatment:

• Popcorn at the movies
• Trail mix with dried fruit ribs and chicken wings
• A peanut butter sandwich, apples, and carrot sticks

You can take care of your teeth more easily

Since Invisalign Teen aligners are removable, you won’t have to worry about finding tooth decay once your braces are removed. You can brush and floss your teeth as you normally would, just by taking the trays out of your mouth.

People won’t know you’re wearing them

We’ve saved the best for last: Invisalign Teen aligners are nearly invisible. Chances are, the only people who will know you’re getting your teeth straightened are the people you tell yourself!

Getting straighter teeth can be a massive confidence-booster in the long run. With Invisalign Teen clear aligners, the treatment isn’t that bad! Learn more at our Jupiter, FL office.

The community health awareness group Oral Health America has reported that 82 percent of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities, and almost three out of five children aged 12 to 19 have tooth decay. Since June is National Smile Month, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL thought we’d remind our patients about the importance of good oral hygiene visits between office visits.

To keep your family’s smiles healthy and beautiful for years to come, be sure to:

• Brush at least twice a day with fluoride toothpaste
• Floss every day to clean between your teeth
• Eat a healthy, well-balanced diet
• Reduce your intake of sugary foods and drinks
• Visit Dr. Christopher West for scheduled appointments

If you want to know more about healthy home care habits, feel free to ask our team at your next appointment, or ask us on Facebook!

TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What is this joint, what does it do, and, if your Dr. Christopher West and our team have told you that you have a TMJ disorder, what can we do to help?

The Temporomandibular Joint

Your two temporomandibular joints are amazing works of anatomical design. These are the joints where the temporal bone in the skull meets the mandible bone of the jaw, and allow our mouths to open and close, move back and forth, and slide from side to side. Muscle, bone, and cartilage work together to provide easy movement and to cushion the joint. But sometimes, the joint doesn’t work as smoothly as it should, and this can lead to Temporomandibular Joint Disorder, or TMD.

When Should You Suspect You Have TMD?

You might have TMD if you experience any of these symptoms:

• Painful chewing
• Pain around your TMJ, or in your face or neck
• Earaches
• Changes in your bite
• Jaws that are limited in movement or lock open or shut
• Clicking, popping or grating noises when you open and shut your jaw

There are many conditions linked to TMD. If you grind your teeth at night, have arthritis in the jaw, have suffered an injury or infection in the area, or have problems with your bite, for example, you might be more likely to have TMJ problems. If you suspect you have TMD, or suffer from any of the symptoms listed above for an extended period, give us a call.

Treating TMD

During your visit to our Jupiter, FL office, we will check your medical history, and examine your head and neck. We can take an X-ray or scan if needed for further examination of the joint. Because there is no real scientific agreement yet about the best way to treat TMJ disorders, a conservative treatment plan is often best. If you do show signs of TMD, we might first suggest relaxation techniques, over-the-counter pain relievers, or the use of ice packs or moist heat compresses. A change to a softer diet can help, and you should stop chewing gum and making any exaggerated jaw movements.

If these self-care practices aren’t effective, we might suggest a nightguard. This appliance is a comfortable and flexible mouthguard custom fitted for you, and will bring relief from teeth grinding when worn at night. If this treatment is not effective, talk to us about other options.

Luckily, most cases of TMD are temporary and don’t become worse over time. But any persistent discomfort is a good reason to visit us. Whether you have TMD, or any other problem causing you pain in the head or jaw, we want to help.

Incognito™ lingual braces offer the effectiveness of traditional braces minus the look of a mouth full of metal. They’re placed on the back of your teeth and won’t be visible to others unless you have widely spaced teeth. Dr. Christopher West would love to help you determine if this would be a good treatment option for you.

Benefits of Incognito Lingual Braces

For many patients, the biggest benefit of Incognito lingual braces is that they are rarely perceived by anyone. Patients are able to talk and smile without feeling self-conscious about wearing braces.

Another perk is that they are just as effective as standard braces. Patients enjoy the pleasing aesthetic aspect without compromising on time or results! Lingual braces are also a great option for patients who have plastic sensitivities or can’t wear other types of clear braces.

Who can get lingual braces?

Although many patients qualify for lingual braces, not everyone is a good candidate. The best candidates are teenagers and adults with normal-sized teeth and no bite issues. Children often have smaller teeth, so lingual braces may not be suitable.

If you’re thinking about correcting your smile but don’t want traditional braces, talk to Dr. Christopher West or visit our Jupiter, FL office today. We can determine whether lingual braces are the right choice for you, so you can have the smile you’ve always wanted!

Not everyone is born with a million-dollar smile, not even some celebrities. The following stars have all had their moments as a “brace face,” either as a child, teenager, or adult. You might be surprised to learn about stars who had braces (including Gwen Stefani, who got braces just because she could!).

Take a look at some famous faces who sported braces!

Emma Watson: Emma admits to going through a rather awkward stage that included “terrible skin,” fluctuating weight, and braces. But look at the swan that emerged!

Tom Cruise: Who would have thought that one of the world’s most famous smiles could use an overhaul? Well, Mr. Cruise pulled it off … and most people didn’t even know. He wore “invisible” braces that had ceramic brackets for a few months just after his 40th birthday. And the results were pretty WOW!

Dakota Fanning: This lovely young actress had some troublesome teeth when she was younger. However, braces and dental work gave her that stunning star-quality smile we see now. Props to her, though, for staying real. She sported her headgear during an appearance on The Tonight Show and didn’t bat an eye.

Gwyneth Paltrow: The stunning Ms. Paltrow, who, in 2013 was named the Most Beautiful Woman by People Magazine, wore braces in high school. And she probably carried it off with the poise and grace for which she is so famous today.

Niall Horan: This member of One Direction, the boy band that’s currently tearing it up (and breaking some hearts along the way) wore his braces for several months. He got them removed in April 2013.

Other notable celebs who have had braces include Faye Dunaway, who got hers at the age of 61! Ryan Seacrest, Miley Cyrus, Justin Bieber, and Drew Barrymore also belonged to the metal mouth club at one time or another.

What is comes down to is this: It isn’t whether you wear braces that are fully hidden, ceramic brackets, or have the traditional metal train tracks running across your teeth. Nope, it’s all about how you work it!

The purpose of braces and other forms of orthodontic treatment at Family Orthodontics in Jupiter, FL is to correct malocclusion, also known as crooked or crowded teeth, or “bad bites.” Past orthodontic practice dictated that wisdom teeth be removed, especially in cases of crowding.

The wisdom teeth are the last teeth to come in, and are officially known as the third molars. The teeth typically erupt, or break the surface of the skin, in young people between the ages of 13 and 20.

Sometimes, wisdom teeth are impacted. That means they cannot break through the gum tissue. This typically happens when the mouth or jaw is too small to accommodate the teeth. Impacted wisdom teeth can become infected, and some dentists and orthodontists may want to remove them as prophylaxis to prevent possible future infection.

Justification for removing wisdom teeth

Dr. Christopher West will tell you that in some cases, wisdom teeth attempt to come in the wrong way, either tilting in the jaw, or sideways. If the mouth is too small to accommodate these additional teeth, they inevitably become impacted. Swelling or infection of the gum flap above an impacted wisdom tooth may cause pain. The greatest danger is pericoronitis, a potentially dangerous infection that can occur in the gum area around an impacted wisdom tooth, or around a wisdom tooth that has erupted.

Orthodontists base their decision to remove wisdom teeth on each patient's individual circumstances. To learn more about the impact wisdom teeth have on orthodontic treatment, or to schedule a visit with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

Dr. Christopher West and our team get this question a lot. The word lingual means tongue, and lingual braces work in a similar fashion to regular braces, but with one important difference: Lingual braces are attached to the inside surfaces of the teeth facing the tongue, so they are practically invisible. Plus, they can align your teeth just as effectively as traditional braces. Treatment time with lingual braces at Family Orthodontics in Jupiter, FL is similar, too. Of course, each patient’s treatment time depends on his or her unique case.

What are the advantages of lingual braces?

Besides being completely invisible while straightening your teeth, lingual braces are just as efficient as clear aligners when it comes to complex movements such as correcting rotations, closing extraction spaces, or changing the height of your teeth. Plus, any discoloration or white spots that occur from wearing braces will be on the inside of your teeth. Lingual braces are also custom fit to each patient, which ensures a higher level of comfort.

If you have been considering orthodontic treatment, or would like to learn more about how lingual braces work, we encourage you to give us a call at our convenient Jupiter, FL office. Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL will be happy to answer all of your questions and help you determine if lingual braces are right for you.

Having braces can be frustrating when you have to be cautious about eating certain foods or having to avoid them altogether. Making sure your braces don’t bend or break is vital when you’re trying to straighten your teeth quickly and properly. Dr. Christopher West and our team have come up with a list of foods to avoid, and which foods you can enjoy while you have braces.

No matter how careful you are, excessive chewing of hard-to-eat foods will eventually cause problems for you and your braces. Knowing what you can and cannot eat at a meal may be helpful when you first get your braces on.

Some foods are too hard for braces, because they can break wires or create damage that will have to be fixed by Dr. Christopher West. Avoiding the following snacks will prevent this from occurring:

• Hard candies
• Gum
• Nuts
• Popcorn
• Some hard raw vegetables or fruits (carrots, apples)
• Ice
• Chips

There are plenty of safe options for breakfast. They include eggs, yogurt, pancakes, oatmeal, soft toast, bananas, and even bacon.

For lunch, avoid hard or abrasive foods, undercooked vegetables, or apples. Safer options include a delicious stew, soft-breaded deli sandwich, or a mixed salad. Always be careful when biting into foods, and try to cut solid meal items into small chewable portions whenever possible.

A healthy braces-friendly dinner can come in many forms. Soft, steamed vegetables paired with a lean protein make a great option. The addition of rice or quinoa can complete the meal. Just remember to brush and floss after, because these small grains are likely to get stuck between braces and teeth.

During your treatment, Dr. Christopher West will tighten your braces at each checkup. Braces tightening can sometimes leave your teeth feeling sore afterward. During this time, we recommend picking soft food options until the pain goes away, such as:

• Pudding
• Mashed potatoes
• Soup
• Ice cream
• Cottage cheese
• Peas
• Pasta
• Yogurt
• Muffins

It’s also essential to pay close attention to your oral health routine. When food is stuck between braces, you’re more likely to experience plaque and decay buildup. If you want to keep your teeth from appearing discolored when your braces come off, keep up with brushing and flossing after every meal!

If you notice your braces are damaged after you’ve eaten a meal, contact our Jupiter, FL office to schedule an appointment right away. Our team is here to help with any issues that come up while you are in braces, and to answer any questions you may have about which foods you can and cannot eat.

Invisalign Teen is designed with today’s youth in mind. These clear, removable orthodontic aligners can straighten your teeth without the need for metal wires and brackets. Unlike traditional braces, Invisalign Teen aligners are comfortable, nearly invisible, and removable, which allows you to remove them as you eat your favorite foods and brush and floss your teeth. Invisalign Teen motivates teenagers to enjoy life without restrictions while promoting better overall dental care.

Key features of Invisalign Teen

Teenagers are constantly on the move and require special options when it comes to their braces. Invisalign Teen utilizes the same technology as Invisalign for adults; they consist of a series of clear plastic aligners that gradually move the teeth. Extra features designed especially for teens include:

• Blue wear-indicators on the aligners that gradually fade from blue to clear to help you, and our team, gauge wear time
• Aligners designed to compensate for the growth of molars and new teeth
• Customization to fit your mouth correctly and comfortably
• Removable and nearly transparent to ensure you can eat with freedom and smile with confidence
• Six free individual replacement aligners in the event that your aligners become misplaced or lost

Conditions improved by Invisalign Teen

Between 70 and 80 percent of adolescents in the United States require braces, according to the American Association of Orthodontists (AAO). Invisalign Teen uses advanced technology to treat a broad range of orthodontic conditions. These include overbite, underbite, crossbite, widely-spaced teeth, and overly crowded teeth. Injuries and tooth and jaw problems may also require the use of braces to correct jaw and teeth alignment problems.

How does Invisalign Teen work?

Like any orthodontic treatment, Invisalign Teen requires a customized treatment plan created by Dr. Christopher West. Generally, each set of aligners is worn for approximately two weeks and removed when you brush, floss, eat, and drink. Your teeth will gradually move with the series of aligners, which typically ranges from 18 to 30 aligners in total. You’ll visit our Jupiter, FL office every eight to ten weeks to check your progress and make any needed adjustments.

Invisalign Teen introduces a whole new way to make your smile straight without the unappealing look and hassle of traditional metal braces. This revolutionary method of correcting smiles is being used by teens everywhere, including right here at Family Orthodontics in Jupiter, FL, to straighten their teeth with confidence.

Parents want the best for their teens and often ask us about the perks of Invisalign Teen clear aligners compared to traditional braces. Invisalign treatment is a style of braces that skips the usual metal and wires, and uses a clear, thermoplastic material to create removable aligners instead.

Aligners are custom-made for each patient and replaced every two weeks to attain gradually straighter teeth.

Is Invisalign treatment as effective?

As long as your child wears the aligners as directed, the answer is yes: they are just as effective as traditional braces. A small blue spot on the back of each aligner will fade after two weeks of proper wear. This enables Dr. Christopher West to tell whether the child is wearing the aligners.

Can Invisalign aligners be removed?

The recommended amount of time to wear Invisalign aligners is at least 20 hours a day. They can be removed for up to four hours per day to eat, brush teeth, play sports, or play musical instruments. This makes brushing and flossing easier and helps maintain good oral hygiene!

How long does treatment take and what is the cost?

Each patient is different. Dr. Christopher West can determine how many months your child may expect to wear the series of aligners after a consultation.

Typically, your teen will wear Invisalign clear aligners about as long as traditional braces The cost is also similar to that of other traditional braces; however, there is no set fee. The cost will depend on your child’s unique orthodontic needs.

Overall Success

Invisalign Teen treatment has had remarkable success, and patients love having straighter teeth without the embarrassment of metal braces. As your son or daughter becomes more confident, the patient will actually be more likely to keep up with the treatment and complete it sooner.

Speak with Dr. Christopher West today to learn more about the benefits of Invisalign Teen treatment. Give our Jupiter, FL office a call!

By no stretch is it rare for your gums to hurt during and after flossing. Even some bleeding is to be expected. This is especially true if you have not flossed in a long time. However, if your gums do indeed hurt when you floss, and unbearably so, there are some things you can do.

Be Gentle

Perhaps the most obvious way to combat gum soreness and bleeding is to be gentle. One of the most common occurrences of these gum problems is over-aggressive flossing. In other words, if you are too rough on your gums while flossing, either because you are out of practice or because you are in a hurry, soreness and hurting is to be expected. Instead, try taking your time and be gentle. Also, if you are just starting out, be patient and consistent, your gums will become more conditioned over time.

Use an Alternative Method

If being consistent and gentle does not work, there are other alternative methods of flossing that you can try. You can also try a water floss machine, or what is sometimes called a water pick. The device essentially shoots water into the crevasses between your teeth, and in other areas of your mouth, in order to dislodge food and plaque. These oral instruments also come with different attachments that allow you to reach many of the hard to see and reach areas of your mouth. And lastly, you can always buy floss that is not as abrasive to your gums. There is floss that comes with soft and gentle coatings that will do less harm to your gums while they are adjusting to the good oral hygiene habit you are creating.

Flossing is one of the easiest parts of oral hygiene to overlook. When you first start out, it is common that you may want to stop because of the pain it can initially cause. However, if you try one, or all, of the above mentioned methods, you will give yourself the best chance of being success with your flossing, and it won't hurt as much.

For more flossing tips, schedule an appointment at our Jupiter, FL office and askDr. Christopher West or a member of our team!

If you are a student of Speech or Drama, you know how important it is to be clear and articulate. You’ve worked on pronunciation and projection, and the audience in the back row can understand every word.

And now you’ve gotten braces, and, suddenly, you don’t sound quite like yourself. Why? And, more important, what can you do?

• Don’t Panic!

Many patients see no change at all in their speech after getting braces. With some orthodontic conditions or appliances, you might have problems pronouncing certain sounds, but these changes in articulation are usually quite temporary. 

• Why Are You Sounding Off?

Every consonant is formed in a precise way as tongue, lips, and teeth work together. If you have brackets and wires in the way, or just got a new retainer, or have a set of aligners, you might find that your articulation is a little off, especially for sibilant sounds such as S’s and Z’s. Luckily, we humans are a flexible bunch, and it usually takes a very short time for our tongues and mouths to adapt to orthodontic appliances and return to normal pronunciation.

If your speech is affected at first because your lips and cheeks are sore or sensitive after getting braces, take time to take care of yourself! Use wax as often as needed to cover irritating brackets and wires, eat foods that are low in salt, spice, and acids, and follow your orthodontist’s instructions for taking care of your mouth. You should start feeling better within a few days, and should be fine after a week or two. If pain or discomfort persists, call your orthodontist.

• Practice Makes Perfect

If you want to speed along the process of getting back to your normal pronunciation habits, practice! Read aloud, sing along to your favorite songs, recite lists of words with the specific sounds you want to work on. Oddly enough, to get back to your normal speech more quickly, slow down. Thinking before you speak is never a bad idea, and, in this case, thinking while you speak can help you position your tongue and mouth to verbalize tricky sounds more easily.

You don’t have to be a national debate champion or the world’s most blood-curdling Lady Macbeth to be concerned about clear speech. Talk to Dr. Christopher West during your next appointment at our Jupiter, FL office if you find you are having problems with pronunciation. Whether your appliance needs an adjustment, or you need a few suggestions for speech exercises, or it’s simply a matter of time, soon you’ll be back on the road to perfect pronunciation—and on the way to your perfect smile.

Lingual braces are a lot like regular braces, but they have brackets and wires on the inside of the teeth instead of the outside. Why choose this type of appliance? Because lingual braces offer some benefits other braces don’t.

Lingual braces are almost invisible to the people around you. If you’re involved in a contact sport, they are much less likely to contact your lips and mouth. (But you should still wear a mouthguard!) If you play a reed or brass instrument, they won’t have as much impact on your lips, your mouth, and your performance. And, did we mention they’re almost invisible?

Just like regular braces, lingual braces require careful cleaning to protect your teeth from staining, plaque and cavities. But because the brackets are located on the inside of the teeth, making sure your teeth are their cleanest can be a bit more challenging. Here are some suggestions for making your life with lingual braces a little easier.

• Think Small

Because you will be working on the inside of your mouth, a brush with a smaller head might be more maneuverable (and more comfortable!) in a tighter space. If you use an electric toothbrush, look for a head attachment in a smaller size or one especially designed for orthodontic appliances.

And for the tiniest spaces, use the tiniest brushes. Interdental brushes, also called interproximal brushes, can fit between your wires to clean around brackets as well as removing plaque between teeth.

• Thread Alert

How to get that floss under the wire? Special tools called floss threaders can help get your dental floss where it needs to be. Or try one of the flosses meant for braces wearers, which offer pre-cut strands with a stiff tip at one end to thread between teeth and through wires more easily.

• Top Picks

For removing food particles and plaque between teeth, try interdental soft picks. These have a flexible, textured pick at the tip to fit gently into smaller, tighter spaces. They are also easy to carry on the go if you aren’t able to floss.

• Water Power

Water flossers use a pulsing stream of water to clean between and around teeth. If you find it very difficult to floss around your lingual brackets, this might be a good option. Make sure any model you choose has a seal of approval, and has been tested for safety and effectiveness.

• Keep Current

Remember to keep up with your regular appointments at our Jupiter, FL office. It’s especially important to care for your mouth and teeth while you are wearing braces.

No matter what type of appliance you use, get in the habit of cleaning your teeth and braces after every meal and snack.  You will be rewarded with a beautiful and healthy smile when your orthodontic work is completed—and that’s the greatest benefit of all!

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Proper oral hygiene techniques are always worthwhile, but they are especially crucial when you’re wearing orthodontic appliances such as braces. When you don’t maintain an effective oral hygiene routine, you can be more susceptible to gum disease as well as tooth decay, cavities, decalcification, discoloration, and/or staining of the teeth.

Braces themselves don’t cause these issues, but since they create spaces that are difficult to clean, they provide extra sources of food (dental plaque and food debris) for the bacteria that do. Bacteria create a biofilm on the surface of a tooth that can spread if not addressed. That bacteria food can only be removed by a mechanical action: brushing and flossing your teeth!

Here’s a list of smart hygiene steps to follow for the duration of your braces treatment:

Proper tooth brushing technique: Make sure to brush your teeth thoroughly (for a total of about two minutes), but not too hard. Point the head of the toothbrush at the gum line and brush just hard enough so that you feel slight pressure against the gums. Use a soft, small-headed toothbrush or an electric toothbrush if you’d like. Try your best always to clean on and around every tooth, bracket, and wire in your mouth!

Flossing: Braces can make flossing a chore, but it’s an essential adjunct to proper tooth brushing. Make sure to floss between all your teeth and brackets. Dr. Christopher West can provide you with braces floss threaders and interproximal toothbrushes (small brushes used to clean areas under wires and between brackets) to make the task easier. You might also consider purchasing an oral irrigator that uses a stream of water to blast food particles and debris from between teeth and gums.

Rinse with water: This may sound slight, but it’s a good idea, especially if you aren’t able to brush. Rinsing your mouth with water throughout the day helps to dislodge the decay-causing food particles that become lodged in braces.

Hygiene away from home: It’s a good idea to have a kit with a toothbrush, floss, floss threaders, mirror, and small water cup on hand at school or work. That way, you’ll be sure to have all the tools you need to keep your mouth clean.

Regular professional cleanings: As always, it’s best to visit your dentist regularly to verify everything in your mouth is in order and your oral hygiene routine is effective. Twice a year is sufficient, unless the dentist recommends more frequent visits.

It's vital to keep your teeth and gums clean during your braces treatment, and that requires your care and attention. If feel like you need help with any of the techniques above, a member of our Jupiter, FL team can demonstrate them for you!

Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and sometimes even binge eating of sweets.

It's hard to look the other way when grocery stores and pharmacies are invaded with goodies connected to the Valentine’s Day theme, and especially if you’re on the receiving end of some of these sweets. We get it. In fact, we’re all for it!

However, we also support a cavity-free smile. So in the interest of your dental and general health, and because we think it’s genuinely tasty, Dr. Christopher West recommends an alternative to the Valentine treats you may be accustomed to: dark chocolate. 

Yes, Healthy Chocolate Exists

Studies have shown that dark chocolate is high in flavonoids, an ingredient found in the cocoa beans used to make chocolate. Flavonoids can help protect the body against toxins, reduce blood pressure, and improve blood flow to the heart and brain.

By opting for dark chocolate rather than milk chocolate, you get to reap these benefits! Pretty sweet, right? Just make sure to stick to high-quality dark chocolates that have undergone minimal processing.

Dark Chocolate, AKA Protector of Teeth

Not only does dark chocolate provide some nice benefits for your overall health, it also helps protect your teeth against cavities! According to the Texas A&M Health Science Center, dark chocolate contains high amounts of tannins, another ingredient present in cocoa beans.

Tannins can actually help prevent cavities by interfering with the bacteria that causes them. Think of them as scarecrows for bacteria. They don’t always prevail, but isn’t it nice to have them there?

Smooth Never Sticky

Unlike many popular candies, dark chocolate is less likely to stick in the crevices of your teeth. Chewy, gooey sweets are more likely to hang around in your mouth for longer periods of time, which means they raise the odds of your harboring cavity-creating bacteria.

While some dark chocolates have additives like caramel or marshmallow, it’s best to opt for the plain varieties, which are just as delicious. If you’re feeling festive, though, a dark chocolate with caramel is still better than a milk chocolate with caramel, so that’s the way to go!

While dark chocolate has some pretty sweet benefits, the most important thing to remember (whether you go the dark chocolate route or not), is that moderation is key. That being said, we hope you have fun satisfying your sweet tooth and shopping for treats for your friends and loved ones. Happy Valentine’s Day from all of us at Family Orthodontics in Jupiter, FL!

We know that being a teen is hard, and we know that adding braces to the mix can often elicit a less-than-enthusiastic response. Luckily, teens can now have straighter teeth without the hassle, discomfort, and embarrassment of metal braces!

Dr. Christopher West proudly offer Invisalign Teen clear aligners to our adolescent patients.

One of the main benefits of Invisalign Teen aligners is that they are virtually invisible. They are also removable, which means teen patients are free to eat anything they choose. The aligners are also easily replaceable, should they ever get lost! The best part? They make it easy to keep up with a healthy brushing and flossing routine. 

The aligners are made from a lightweight, plastic material that fits precisely on the teeth. Invisalign Teen treatment has become a popular treatment here at Jupiter, FL because it helps our younger patients achieve a straight, beautiful smile without undergoing the dreaded metal-mouth.

For more information on Invisalign Teen clear aligners, please feel free to give us a call at our Dr. Christopher West office today!

When most patients ask Dr. Christopher West this question, they're thinking strictly about sugar content — cut out the bacteria-feeding sugar that's present in regular soda by opting for a diet soda and it will be better for your teeth. That seems logical, right? Well, there's a bit more to it than that. Let's take a closer look at how any kind of soda can affect your dental health.

Diet Soda – Why it can also lead to tooth decay

The main culprit in these drinks that leads to decay is the acid content. Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it's best to avoid them.

Some patients also enjoy drinking orange juice or other citrus juices. These drinks are high in citric acid and have the same effect on the enamel of your teeth.

So what about regular soda?

We know the acidity of diet sodas and sugar-free drinks contributes to tooth decay, so what about regular soda? Like we alluded to earlier, regular soda is high in sugar — a 12 ounce can contains roughly ten teaspoons of sugar — and sugar feeds the decay-causing bacteria in the mouth. This also includes sports drinks and energy drinks, which are highly acidic and loaded with sugar too. So these drinks are a double-whammy of sugar and acidity your teeth and body simply don't need.

The problems caused by both diet and regular soda is exacerbated when you sip on them throughout the day. If you drink it all in one sitting, you won't be washing sugar and/or acids over your teeth all day long and your saliva will have a chance to neutralize the pH in your mouth.

The best beverages to drink and how to drink them

Drinking beverages that are lower in acid is a good step to take to keep your enamel strong. According to a study conducted by Matthew M. Rodgers and J. Anthony von Fraunhofer at the University of Michigan, your best bets are plain water, black tea or coffee, and if you opt for a soda, root beer. These drinks dissolved the least amount of enamel when measured 14 days after consumption of the beverage.

If you still choose to drink soda, diet soda, sugar-free drinks, or juices here are some other tips to lessen tooth decay:

• Drink your soda or acidic beverages through a straw to minimize contact with teeth
• Rinse with water immediately after consumption of the beverage
• Avoid brushing your teeth between 30 minutes to an hour after drinking the beverage as this has been shown to spread the acids before your saliva can bring your mouth back to a neutral pH
• Avoid drinks that have acids listed on the ingredients label

Still have questions about soda, sugar, and acid? Give our Jupiter, FL office a call and we’d be happy to help!

For more than a century, braces have helped patients achieve straighter teeth, and treatment methods continue to emerge. Today, braces have the potential to be discreet while still producing great results.

If you want straighter teeth without the look of traditional metal braces, Dr. Christopher West can offer multiple options to give you the smile of your dreams.

Clear Aligners

Clear aligners use a series of custom-made trays that shift teeth gradually into place. For patients who need mild-to-moderate corrections, this can be a great option.

Aside from being clear, another benefit is that you can change these aligners at home instead of having to visit our Jupiter, FL office every few weeks. They can even be removed while you eat and clean your teeth!

If you wear the aligners as instructed, you could have straighter teeth in about six to 12 months.

Lingual Braces

Like traditional braces, Incognito™ lingual braces are attached to teeth. The difference is that they are attached to the back of your teeth so you won’t be able to see them.

This is an appealing option for patients who need moderate-to-severe corrections. The braces are non-removable and will be adjusted during your regular orthodontic visits. They yield highly successful results.

If you want a straighter smile but are not sure whether you are a candidate for either of these options, give Dr. Christopher West a call today! Our Jupiter, FL team would be happy to identify the best treatment option for your needs.

Patients who want corrective braces but don’t like the look of traditional braces with the metal showing on the front have an alternative in lingual braces. As opposed to metal braces visible across the front of the teeth, lingual braces are placed on the rear of the teeth. Most of the metal in lingual braces is not visible to other people, unless you have widely-spaced teeth. For those who make good candidates for lingual braces, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL will tell you it is a great alternative with a significant cosmetic benefit.

Benefits of Lingual Braces

The primary benefit of lingual braces is that the metal is on the back of the teeth, which is very rarely seen by anyone. Patients can comfortably talk and smile, without the added worry of someone noticing the metal braces on their teeth. Another advantage of lingual braces is that they are just as effective as traditional braces and are worn for the same amount of time. They are also helpful for people who play contact sports or play wind instruments because lingual braces don’t get in the way. Finally, lingual braces are a great option for patients who have are sensitive to plastic and can’t wear other types of clear or invisible braces.

Who can get lingual braces?

While many patients qualify for lingual braces, not everyone who needs corrective orthodontic treatment will be a good candidate. The best candidates are teenagers and adults with normal-sized teeth. Children who get braces often have smaller teeth, so lingual braces may not be suitable. A patient’s bite also makes a difference, because a deep vertical overbite makes lingual braces difficult to place.

Talk to Dr. Christopher West the possibility of lingual braces if you’re thinking about correcting your smile but don’t like the idea of metal braces worn on the front. Lingual braces have the same basic benefits of straightening teeth, correcting misalignments, and fixing overbites and underbites that regular braces offer, but are a great aesthetic alternative.

For more information about lingual braces, or to schedule an initial consultation with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

Now that you’re a teenager, you have a lot more responsibility and independence. Choosing high school classes and electives. Getting a driver’s license. Landing your first job. And those new responsibilities extend to your dental health as well!

• Braces

If you’ve just gotten braces, you might feel a bit overwhelmed. Learning how to brush and floss effectively, attaching rubber bands several times a day, keeping track of your hours if you’re wearing clear aligners—it can seem like a lot. But you can do it! With time and practice, caring for your braces will become just another part of your daily routine. Dr. Christopher West and our team are here to make sure you have all the information and tools you need to succeed. The most important thing to remember is that the better you follow our instructions, the quicker and more effective your orthodontic treatment will be.

• Retainers

If you’ve successfully completed your orthodontic treatment, dealing with your retainer should be a piece of cake! We will give you clear instructions on how long each day you should wear your retainer. Sticking to this schedule is really important--if you don’t wear the appliance as directed, you can undo some of the progress you’ve worked so hard to make. And when you’re not wearing your retainer, be sure it has a safe life outside your mouth. Keep it in a protective case, and keep it someplace where the puppy/the washing machine/the cafeteria trash bin won’t find it.

• Mouthguards

If you have a mouthguard for sports or athletic activities, wear it! Whether you have an over-the-counter device or a custom fabricated guard, it won’t do you any good hiding in your locker. A mouthguard cuts down on tooth and facial injuries caused by falls, physical contact, or other accidents that might happen in your active life. And if you wear braces, ask about a mouthguard designed to fit around them. These custom devices protect your braces and your mouth.

Finally, remember that sticking with your dental routine—two minutes of brushing morning and night and thorough flossing each day—will keep your gums and teeth healthy throughout your teen years. And, if you have any questions about your dental health in general, or a specific dental concern, give our Jupiter, FL office a call! We’re here to work with you for a lifetime of beautiful smiles.

Watching the clock tick down the final seconds until midnight, many of us- Family Orthodontics in Jupiter, FL included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:

• Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
• The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
• The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
• Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.

Whether you plan to stay in Jupiter, FL, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!

Why do you chew gum? Perhaps because it’s a habit that comes with some healthy benefits. Chewing a stick or two reduces the urge to snack between meals. It’s a substitute for behaviors like nail biting that you’d like to change. It might even give you fresher breath after those tuna sandwiches in the cafeteria.

And, as it happens, chewing sugarless gum actually offers a few dental benefits as well! The act of chewing increases saliva production. Saliva washes away food particles, neutralizes acids in the mouth that can damage enamel, and even bathes the teeth in essential minerals that help strengthen weakened enamel. We’re talking about sugar-free gum here, of course, because regular gum will just bathe your teeth in sugar—no one’s idea of a dental benefit!

So why not open that pack and enjoy? Because, despite the many positive reasons you can think of for chewing gum, sometimes gum can have a negative impact on your braces.

• A Sticky Situation

Keeping your braces clean can be a bit of a challenge. That’s why you have special toothbrushes, flosses, and interproximal brushes to get rid of food particles that stick around after you eat. And, while any food can get caught in your braces, sugared gum, because it is so sticky, can stick to appliances much more easily and much more thoroughly than even sugar-free gum. You might be able to remove gum residue with regular brushing and flossing, but, worst case scenario, you might be looking at gum firmly stuck in the brackets or between the brackets and wires.

• Gumming Up the Works

Chewing gum can also affect your treatment time if the action of chewing causes your arch wire to bend. When your wire isn’t providing the proper shape or the right amount of tension, your teeth won’t get to where they need to be as quickly and efficiently. No piece of gum is worth discovering at your next appointment that you haven’t made any progress for weeks due to a damaged wire. And since chewing gum can also lead to loose brackets and bands, you might wonder if this sticky habit is ever worth the trouble it can cause.

• Something to Chew Over

Before you decide, talk to Dr. Christopher West! Chewing sugarless gum increases saliva production, which can help wash away food particles from your mouth and your braces. As an added benefit, the action of chewing for a few minutes after an appointment has been shown to reduce the discomfort of an adjustment. Because today’s braces are stronger and more durable, and sugarless gum much less likely to stick to them, we can let you know if chewing gum might be acceptable or even desirable depending on your specific treatment plan and your appliance.

Talk to us at your next appointment at our Jupiter, FL office about gum chewing, and we’ll give you the very best recommendations for keeping your teeth healthy, your braces clean, your appliance intact, and your treatment plan on track. Even if gum needs to be off the menu for a while, what you’ll get in return—the best and fastest path to your beautiful smile—will be well worth it!

One of the most common reasons for choosing clear aligners is that they are just that—clear! You can achieve a healthy, beautiful smile without the more obvious wires and brackets of traditional braces. But if your aligners are noticeably stained well before it’s time to replace them, you can be facing days or weeks of self-conscious smiles.

Luckily, this problem is preventable. Let’s look at some of the common causes of aligner discoloration and how to avoid them.

• Beverages that Stain Teeth Stain Aligners

You take your aligners out to eat, of course, but do you always remember to remove them when you drink a beverage? Red wines, coffee, tea, dark juices, and sodas don’t just cause enamel staining—they can discolor your aligners as well. Even worse, drinking an acidic or sugary drink with your aligners on gives that acidic, sugary beverage an opportunity to bathe your teeth in acids and sugar over a period of time. Keep your aligners (and your enamel) protected by removing them when you drink anything other than water, and brush your teeth before you replace them. If you absolutely can’t remove aligners, a straw will reduce the risk of staining.

• Soaking in Mouthwash

Mouthwash is a way to keep your teeth and mouth fresh-smelling and free from bacteria. You also want your aligners to stay fresh and bacteria-free. So, what could be the problem in giving your aligners a good soak? Well, sometimes a colorful mouthwash can stain your aligners to match! If you’re not a fan of tinted aligners, talk to us about the safest ways to use mouthwash with your appliance.

• Using Harsh Cleaners

There are products specifically made for aligners which will keep them their cleanest and clearest. Harsh cleaners and even toothpastes can be abrasive, leaving visible scratches or cloudiness. We’re happy to recommend the best and safest cleaning products for your aligners.

• Inadequate Cleaning

Plaque, that bacteria film that can stick to your enamel and around your gum line, can also stick to your aligners. If you notice a white film on your appliance, it could be plaque. Thorough and regularly scheduled cleanings are essential. Talk to us about the best schedule and methods for keeping your aligners not only clear, but sanitary.

What if, despite taking precautions, your aligners do get stained? If your aligners are new, we might be able to offer you some suggestions to get you through the next week or so. If you are almost ready for your next set of aligners, you might have no problem waiting. But the simplest solution to stained aligners is prevention.

Talk to Dr. Christopher West at our Jupiter, FL office about how to keep your aligners looking their best—and least visible. Whether it’s diet suggestions or the most effective soaking and cleaning techniques, we have the answers to ensure your brightest, most confident smile. After all, isn’t that one of the reasons you chose clear aligners?

You can probably see how teeth straightening can make your smile more attractive, but you might be wary of how Invisalign Teen treatment works. If you’re like most teens at our Jupiter, FL office, you love hanging out with your friends, and you don’t want to be different, watch what you eat, or worry about how you look. Invisalign Teen has several benefits over traditional metal braces that can make your treatment easier.

People won’t know you’re wearing them.

Invisalign Teen consists of clear trays that are virtual impossible for others to see. Chances are, the only people who know that you are getting your teeth straightened will be your family and any of your friends whom you choose to tell. You won’t need to answer to “Tinsel Teeth” and “Metal Mouth” as some of your classmates with metal braces do.

You can eat what your friends eat.

You take your Invisalign Teen aligners out of your mouth for meals and snacks, so you can eat just like you normally would. You don’t need to worry about food getting stuck in your braces or leading to a bracket popping off. Unlike with braces, you can enjoy the following foods with your friends during Invisalign Teen straightening treatment:

• Popcorn at the movies
• Trail mix with dried fruit when you’re hanging out together
• Ribs and chicken wings at a party
• Eating a peanut butter sandwich, apple, and carrot sticks for lunch

You can take care of your teeth more easily.

It would be a shame if you took the trouble to straighten your teeth and then found out that you had developed tooth decay while wearing braces. This is less of a problem with Invisalign Teen aligners because they are removable. You can brush and floss your teeth as normal just by taking the trays out of your mouth.

Getting straighter teeth can be a serious confidence-booster in the long run, and with Invisalign Teen, the treatment isn’t that bad. You can wear these clear aligners without letting people know that you’re straightening your teeth, and they won’t interfere with your diet or dental hygiene.

If this is your first winter with braces, you might be wondering how to make the best of the holiday season. Dr. Christopher West and our team have some suggestions for happy and healthy holiday smiles.

Treat Yourself

Winter means tasty holiday treats, and just because you wear braces doesn’t mean you need to step away from the holiday table! You can enjoy your favorites if you remember to check your list for the usual problem foods. Hard, crunchy, chewy, and sticky items? Naughty list.

• Crunchy vegetables on the appetizer plate
• Nuts
• Hard rolls
• Candy canes and other hard sugar treats
• Caramels, Toffee and other sticky candies
• Pecan pie
• Fruit cake

Luckily, there are plenty of nice alternatives.

• Turkey and ham—remember, small pieces are best
• Dressing and stuffing
• Mashed potatoes
• Soft breads and rolls
• Pumpkin pie—but skip a tough crust!
• Cheesecake
• Soft cookies and cakes
• Soft chocolates

We’re happy to provide recommendations for braces-friendly holiday foods. And we don’t expect you to turn down every sweet treat this season.  Just be sure that if you enjoy something sugary, brush carefully after indulging.

Express Yourself

While you’re decking the halls, or pinning up the New Year’s balloons and streamers, or even choosing a great holiday outfit, don't forget that your ligatures can be decorative as well as functional.

• Celebrating Christmas? Red and green bands around your brackets are jolly and traditional.
• How about Hanukkah? Try blue and white!
• Love the season? Icy silvers and pale blues are a frosty statement—and can have the benefit of making your teeth look whiter, as well. Snowy white? The arctic idea is great, but white bands can sometimes make teeth look more yellow, or become stained themselves.
• Glam New Year? Gold adds sparkle to your smile, but can bring out any yellow tones in your teeth. Silver might be the perfect choice, because it is generally neutral with enamel shades.

Check out our ligature colors for the best possible choices for your teeth and coloring. Take advantage of these options to create a fresh, confident look for the season. Give others the gift of your smile!

Look After Yourself

Winter comes with some special reminders about your dental health.

• Winter sports are a great way to celebrate the snow and ice, but be sure to protect your teeth and braces. If you enjoy skiing, snowboarding, ice skating, hockey, or any other winter activities, talk to us about why a mouth guard is so important.
• While you enjoy your winter break, don’t forget to keep up with your dental routine. And because ‘tis the season for holiday treats, be especially careful to clean your teeth and braces after sweet desserts and snacks. Don’t forget to floss!
• What do cold breezes and hot chocolate have in common? They can both trigger tooth sensitivity! While some sensitivity is normal after an adjustment, if you find you are experiencing tooth sensitivity more often or more strongly than you usually do, give us a call. It might be something as simple as brushing habits, or you might need to see your dentist.

If you have any questions about your braces, in this season or any other, just ask when you visit our Jupiter, FL office. Your beautiful, healthy, and confident smile can make this the most wonderful time of the year!

If this is your child’s first holiday season with braces, here are some tips on how to help children get the most enjoyment from these celebrations without compromising their braces or leaving them feeling left out of the festivities.

Halloween

When you think dental health, “Halloween” is not usually the first thing that comes to mind. Halloween can be tricky, but with some planning and intervention, you can make sure your child doesn’t miss out on the treats that make the holiday a favorite.

Braces present other challenges besides dealing with the scary amount of sugar in every trick-or-treat bag. Certain treats can be a challenge to clean from braces, and can even cause broken brackets and wires. How to avoid these frightful results?

• Go through your child’s treat bag when you get home after neighborhood trick-or-treating. Anything which can damage braces, such as regular gum, candy with nuts or caramel, or hard or chewy candies should be discarded. Perhaps you and your child can choose a selection of soft candy such as plain chocolate and peanut butter cups to trade for those tricky treats. Your child’s favorite soft fruits, cupcakes, and cookies could also be safe substitutes.
• Party time? Candy apples, bowls of candy corn, and popcorn balls are favorite treats at Halloween parties, but very bad for braces. Help your child recognize what should be avoided before attending, and suggest safe options like soft cupcakes.
• Finally, even safe treats will leave more sugar than normal in your child’s mouth and therefore more potential for plaque build-up. Brush and floss more often, if needed, and rinse regularly with water.

Talk candy guidelines over in advance with your child. If you’d like, Dr. Christopher West can recommend safe alternatives. With your help, Halloween won’t be a fearsome experience for you or your trick-or-treater.

Thanksgiving

Now, this is a holiday to be thankful for! Almost all of your traditional favorites are perfect for family members with braces.

• Appetizers: Offer soft food options such as silky cheeses and deviled eggs instead of crunchy vegetables, chips, and nuts.
• Dinner: Turkey is a required dish on many tables, and no need to miss out! Just make sure pieces are bite-size and off the bone. Creamy mashed potatoes and gravy and jellied cranberry sauce are also braces-friendly traditions. Any cooked vegetable should be fine, but do cut the corn from the cob first. Dressing is a great side dish if your child avoids any crunchy tops and edges, as are soft, nut-free rolls and muffins.
• Dessert: Pumpkin pie, cheesecake, and apple pie with ice cream are all safe (and delicious) choices. Leave the pecan pie, caramel sauce, and anything nutty or chewy off your child’s menu. And remember to brush and floss carefully after the feast!

If you are concerned that following the usual food guidelines might be a little more difficult during this time of year, talk to us. Dr. Christopher West and our team are happy to suggest ways to make your child’s first holidays with braces memorable for all the right reasons. The last thing you’ll want is an emergency visit to our Jupiter, FL office!

Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority of people suffering from bad breath are dealing with oral bacterial. However, there are other causes of this embarrassing problem. Learning more can help you fight this solvable problem.

Five Causes of Embarrassingly Bad Breath

1. Dry Mouth. A decrease in saliva flow can be caused by several things. Most often, medication or mouth breathing are the culprits. As saliva helps wash away food particles from your mouth, it prevents bad breath. Dry mouth can be dealt with by stimulating salivation.
2. Gum Disease and Poor Oral Hygiene. Not brushing and flossing well enough or with enough frequency can lead to gum disease, which leads to bad breath. Halitosis can be a sign that plaque is present on your teeth.
3. Food-Related Bad Breath. Food particles that aren't brushed or flossed away attract bacteria that leads to bad breath. It's especially important to brush after eating strong-smelling foods, such as garlic or onions.
4. Smoking and Tobacco. Tobacco is bad for your health, and that includes your oral health. Smoking or chewing tobacco can contribute toward the development of gum disease, as well as oral cancer.
5. Mouth Infections and Other Medical Problems. A mouth infection, sinus infection or even the common cold can cause you to temporarily have bad breath. Even conditions such as diabetes and reflux can cause halitosis. It's always wise to see Dr. Christopher West to help determine the cause.

We are Your Ally

Even if you maintain good oral hygiene, it's important to see Dr. Christopher West at our Jupiter, FL office to deal with or avoid problems with bad breath. We can help you uncover the cause of halitosis, while also providing solutions that allow you to enjoy fresh breath without relying on mints and breath fresheners. As is the case with all things related to oral health, we are your number-one ally when it comes to eliminating the problem of bad breath.

Crooked or crowded teeth aren’t always just a cosmetic issue; they also are more difficult to clean, which can lead to tooth decay and gum disease. Likewise, if your teeth don’t align properly when you bite (known as malocclusion), this can cause chewing, swallowing, and speaking problems.

You can put these risks to rest and look amazing, however, with well-thought-out orthodontic treatment from Dr. Christopher West. More and more adults are opting for orthodontic treatment and changing their lives in the process.

Childhood is of course the ideal time to get treatment, since the mouth and jaws are still growing, but many adults still can get beautiful and lasting results which can be achieved discreetly and effectively with modern orthodontic appliances and technologies.

Traditional braces used to be the only thing going, and many adults understandably don’t like the way they look. There are so many other options for braces these days that it’s possible for almost any patient to be treated effectively and efficiently — usually in one to two years.

Here are some of the technologies being implemented in our modern Jupiter, FL orthodontic office:

• Clear aligners: Practically invisible clear plastic aligners are great for less severe cases.
• Lingual braces: These are placed on the back of your teeth instead of the front, and can handle anything that traditional braces can.
• Ceramic braces: Translucent ceramic brackets make for effective and more discreet treatment.
• Self-ligating braces: These require less manipulation by the orthodontist, which means fewer appointments and quicker results.

It should also be noted that the goal of orthodontic treatment (especially in adults) isn’t always limited to straightening teeth and/or correcting a bite. Teeth provide support for the lips and cheeks and help define your face.

The relationship between the jaws, teeth, face, soft tissues, and underlying skeleton of the face are important, and an orthodontist takes this into account when designing a smile.

In short, getting orthodontic treatment won’t just give you a good-looking and healthy smile; it can help define and enhance the entire appearance of your face. Knowing just how crucial your teeth are in determining how you look and live will help you age positively and confidently.

When patients ask Dr. Christopher West about who benefits from Invisalign clear aligners, the simple answer is this: almost everyone. Unlike conventional braces, they are removable, which makes eating and cleaning your teeth much easier.

They are molded to fit each patient’s mouth and are practically invisible. Because aligners apply less force in straightening teeth than metal braces, the risk of harm to your teeth is reduced.

Benefits to adults

Traditional braces are associated with children and teenagers. Many adults want to have their teeth straightened but hesitate to wear metal braces. They also worry about having to change their diet and not be able to eat the foods they normally enjoy.

If you are an adult who’s considering braces, our team at Family Orthodontics in Jupiter, FL will tell you Invisalign aligners is a great option for discreet teeth straightening. Your teeth will be straightened with virtually invisible braces.

The aligners are easily removable when you eat, so you can enjoy any food you normally would consume. You simply clean your teeth normally after eating and you won’t have to worry about getting food stuck in your braces.

If there is a special occasion during which you do not want to have any braces in your mouth at all, you can remove the aligners for up to four hours without causing any damage.

Benefits to teenagers

Dr. Christopher West and our team know that teenagers are often involved in sports and other after-school activities, and generally lead pretty busy lives. If your teen plays a musical instrument, you may be concerned that having metal in his or her mouth will interfere with ability to play. Invisalign aligners avoid the damage that can happen with traditional metal braces.

For sports that require players to wear mouthguards, the expense of specially constructed mouthguards to fit over braces is also eliminated. The aligners can be removed during sports activities and teens can easily wear a mouthguard. Teenagers who play musical instruments simply remove the aligners while practicing or playing in the band or orchestra.

Teenagers routinely have trouble flossing teeth between the wires and brackets of traditional braces, but Invisalign allows for easy dental cleaning. Since Invisalign aligners are removable, brushing and flossing are simpler and more likely to be performed.

For more information about Invisalign or Invisalign Teen® treatment, or to schedule an initial consultation with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

School can present a few issues when it comes to caring for your braces and mouth, since you won't have the luxury of the time and tools you have at your disposal while you're at home. But if you head to school prepared, you shouldn't have any trouble keeping your braces and mouth in great shape. Below is a list of helpful tips to care for your braces throughout the entire school year.

• Bring a kit that includes all of your oral health care items. This is a seriously smart thing to do and probably the most important of all the tips. Pack things like a toothbrush, floss, wax, retainer case (if needed), a mirror, a small cup for rinsing, a small bottle of water (if you don't already have some water with you), and some OTC pain medicine or a natural pain remedy. Keep the kit in your locker or backpack. Having all these items on hand will save you a lot of trouble and discomfort, and also ensure you don't have anything unsightly stuck in your braces or teeth!
• Take advantage of breaks and lunchtime. After eating lunch is a great time to pop into the restroom and give your braces and teeth a once over to make sure you don't have any food debris caught in them and to tend to any sore spots. If you've just had your braces adjusted, you may have soreness on your gums or cheeks. This is where the wax you packed will come in handy.
• Eat the right food for your braces. Avoid all the foods that wreak havoc on your braces like gum, candy, popcorn, hard chips, apples which aren't cut into wedges, nuts, beef jerky, ice, etc. You know the foods we're talking about; you've heard it enough already. Steering clear of these foods will help you prevent any possible mishaps with your braces, like breaking a bracket or wire, which is the last thing you want happening at school.

If you follow these tips and also keep up on your oral health routine at home, you'll be maximizing the effectiveness of your braces and making them as comfortable as possible. Do you have questions about caring for your braces during the school day? Ask Dr. Christopher West or anyone in our Jupiter, FL office and we'll gladly help you out!

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring the country's workers and their contributions to the strength of our country as a whole.

How Labor Day Started

There is actually some debate as to the origins of Labor Day. It is uncertain whether Peter McGuire, a cofounder for the American Federation of Labor, or Matthew Maguire, who was the secretary of Central Labor Union of New York, had the great idea. However, the Central Labor Union's plans were what launched the first Labor Day in America.

The First Labor Day

The very first Labor Day was celebrated on September 5th, 1882. The Central Labor Union then held annual celebrations on September 5th for what they called a working man's holiday. By the year 1885, the Labor Day celebration had spread to many different industrial areas, and after that it began spreading to all industries in the United States.

Labor Day Today

Labor Day today is a huge United States holiday during which we honor the country's workers with a day of rest and relaxation or a day of picnics and parades. This holiday is truly one to honor the many people who work hard to contribute to the economic well-being of our great country!

Our team at Family Orthodontics in Jupiter, FL hopes all of our patients celebrate Labor Day, and every holiday, safely and happily. Whether you stay in the Jupiter, FL area, or travel out of town, have fun, and don't forget to brush!

You may have a talent for home repairs. You may be able to rebuild your computer. You may even be able to put together a whole room of furniture armed only with flat-box kits and an Allen wrench. But, please—don’t try do-it-yourself orthodontics!

Now that generic clear aligners are available, you might consider giving them a try to save some money. But is straightening your own teeth really a good idea? Before you are tempted, let’s look more closely at the products and the dental science involved.

Invisalign®

• Invisalign clear aligners are used by orthodontists and dentists with experience in custom treatment for your smile. A 3D image of your teeth will be captured by the iTero Element® scanner. Using special software, your doctor can map out each projected shift in your teeth, and even show you a projection of your finished smile!
• Your Invisalign aligners will be tailored to fit your teeth precisely using the 3D scan and 3D printing. They are made from SmartTrack® material, a product specifically engineered for a perfect, comfortable fit. Invisalign aligners are even trimmed to fit your individual gumline to prevent irritation.
• When your first sets of Invisalign aligners arrive at our Jupiter, FL office, Dr. Christopher West will check for fit, answer any questions you might have about use and care, and let you know what to look for and what to expect. Your progress will be monitored with visits every six to eight weeks. (And for parents of teens, Invisalign aligners can offer blue “compliance indicators” to let you know they are being worn the 20-22 hours a day necessary for the best and fastest results.)

Generic Aligners

• You might be required to make a putty mold of your own upper and lower teeth, which is not the easiest thing to do well, and to take selfies of your teeth.
• The aligners will be sent to you in the mail. They are generally made of hard plastic with generic gumlines. There will be no one to tell you if the aligners fit properly.
• They are sometimes less expensive because there is no in-person medical supervision. A dental professional working for the company will look at the model created from molds you submit, and recommend a series of aligners to correct the problems he detects by looking at the model and your selfies. This supervisor will not be able to assess the overall dental health of each patient to make sure teeth and gums are healthy and ready to start treatment, and will not be able to tell if the teeth are moving properly or improperly once the aligners are in use.

Finally, while generic aligners may potentially have some success in minor tooth straightening, they are not created to deal with complex bite issues or malocclusions.  In fact, using generic aligners with no supervision can cause more serious dental problems than a patient started with.

Sure, sometimes a do-it-yourself project turns out well. But your teeth and bones are too important for home improvement. When it comes to creating a beautiful, even smile and balanced, comfortable bite while making sure of your dental health, it’s always best to trust a professional like Dr. Christopher West to provide you with gentle, tested, and successful care!

Wearing braces limits some of the snacks you can eat. However, you still have plenty of choices for fun and healthy foods that will not harm your braces. You can even enjoy a few crunchy treats as long as you choose them carefully.

Sweet Treats

Puddings provide a sweet and safe snack while you are wearing braces. You can even select flavored puddings such as caramel to satisfy the urge for items you should not eat. They can be purchased already made or whipped up at home. You can even select low-sugar varieties that still taste good. Ice cream and yogurt are also choices; just avoid products with nuts.

Healthy Snacks

Fruits are excellent for a healthy snack. You just need to avoid biting into hard fruits such as whole apples. You can avoid the problem with fruit cocktails packed in water. Cocktails still have the nutritional benefits and flavor, but contain softer pieces. Avoid fruits packed in heavy syrup, though; these tend to have too much sugar.

Crunchy or Salty Snacks

Not all crunchy foods are bad; you just need to limit the crunch. Walnuts are a softer nut that can normally be eaten safely. Small cheese crackers satisfy the need for crunchy and salty. You can also allow pieces to dissolve slightly in your mouth before chewing, to reduce any risk.

Soft granola bars are also an option. Check the granola ingredients to ensure there are no large nut pieces, and brush your teeth afterwards. Otherwise pieces can become stuck in your dental work.

If you have any questions about safe snacks, do not hesitate to ask Dr. Christopher West and our staff.

It's a habit many people have and not only can it be annoying to the people around you, it can be detrimental to your dental health. Chewing ice is so common that it even has its own name, pagophagia. We're not talking about a slushy or shaved ice (although those artificially sugary treats should be avoided too!) but more like the hunks of ice rattling around in the bottom of your glass.

Ice chewing can be a sign of emotional problems like stress or obsessive-compulsive disorder, but it can also be a marker for iron deficiency anemia and other physical problems. Then again, some people just like to have something to chew on. For whatever reason you find yourself chewing on it, it's a habit you need to break.

Chewing on ice can cause:

• Chipped and cracked teeth
• Damaged enamel
• Sore jaw muscles
• Damage to dental work such as crowns, fillings, or other appliances

If chewing on ice is becoming a problem in your life, don’t hesitate to speak with Dr. Christopher West about it. But if you find yourself still wanting to chew on something, here are a few alternatives to ice:

• Baby carrots
• Celery sticks
• Sugar-free (xylitol) gum

We know you need to chill sometimes, but chomping down your entire glass of ice is not the way to do it. If you have any other questions on the topic, feel free to talk with a member of our Jupiter, FL team. It may be beneficial in solving the issue and helping to remediate any damage to your teeth.

The dental procedures that focus on the correction of alignment and bite are known as orthodontic care. With the aid of braces, aligners, retainers, brackets, and similar appliances, orthodontic treatment can correct oral disorders such as protruding teeth, crowding, difficulty biting or chewing, and speech issues. Seeking orthodontic treatment at Family Orthodontics in Jupiter, FL can drastically improve your oral appearance, comfort, and health, while also encouraging proper oral hygiene and enhanced self-esteem. Both growing children and adults with oral alignment issues can benefit greatly from completing customized orthodontic treatment with Dr. Christopher West.

Due to the uniqueness of each mouth and the severity of each malocclusion disorder, there is no one set timeframe for orthodontic treatment. The length of your treatment is determined by many factors, including the severity of your alignment issue, your age, the health of your teeth, and the specific orthodontic procedure you need to undergo. Nevertheless, typical treatment usually takes between 12 and 36 months.

Avoiding alignment issues

While some alignment issues are brought on by unavoidable matters such as accidents, genetics, and physical disorders, some issues arise out of certain actions you should not be doing. Finger sucking and improper oral hygiene are the two most common self-inflicted reasons for alignment issues. Constant finger sucking can alter the pattern in which your teeth grow, which in turn may cause bite issues. Improper oral hygiene such as infrequent dental visits and improper brushing and flossing can lead to decay and loss of teeth, which will interfere with the bite in your mouth.

To avoid advanced alignment issues, it is important to establish a relationship with a quality dentist when you’re young and seek orthodontic treatment at the first sign of alignment problems to encourage healthy and straight teeth for a lifetime.

For more information about orthodontic treatment, or to schedule a consultation with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

It’s vital to understand the difference between an orthodontic emergency and minor orthodontic issues. Minor issues can be handled the next day, or at your next scheduled appointment. When a real orthodontic emergency occurs, however, you will need to see a doctor immediately.

Emergencies can include injuries to your teeth, jaw, mouth, or face. Whether you have braces or oral appliances in your mouth at the time or not, it’s crucial to fix the problem before it gets worse. If you have an injury that affects an orthodontic appliance, that may need to be replaced or adjusted, depending on the extent of the injury.

You can watch for and address some common minor issues on your own, or wait to have them fixed at your next appointment with Dr. Christopher West:

• Poking wire
• Loose bracket
• Loose elastic band
• Loose wire
• Loose appliance
• Headgear does not fit
• Lost or broken elastic band
• General soreness

These minor issues may arise if you eat hard or sticky foods that damage your braces or other orthodontic appliances. Make sure to be extra careful, and avoid brushing your teeth too aggressively to avoid causing damage.

These problems should not be treated as emergencies unless they begin to cause prolonged pain and discomfort. If you notice this happening, contact our Jupiter, FL office and we can provide a solution.

Some at-home remedies you can try can include covering loose brackets or wires with wax. Wax can prevent canker sores from forming by covering sharp metal pieces that poke into your gums. If you have wires that have poked out into your gums, you can use tweezers to push the wires gently away from the direction of the sore area. Always make sure you use alcohol to sterilize anything you intend to put into your mouth.

When you get braces initially, you may notice some soreness of the jaw or small abrasions from your mouth getting accustomed to foreign materials. You should not worry too much about this temporary pain.

A warm salt-water solution can be used to alleviate any swelling or discomfort you’re experiencing. Many drug stores have ointment for canker sores that will numb the area if they continue to bother you. If you notice that your pain or swelling doesn’t get better, schedule an appointment with a medical professional as soon as you can.

When in doubt, contact our Jupiter, FL office if you are unsure or still have questions about an orthodontic problem you’re facing. If the situation becomes an emergency, don’t hesitate to make an appointment with our team, so we can help provide you with a solution.

Orthodontic emergencies should be taken care of promptly whenever they arise.

Summer is such an exciting time around here in Jupiter. The warm weather and long days mean we get to have much more time to do what we love! One thing that everyone loves to do is travel. It is so important to travel as a way to clear our minds from the everyday-hustle of work and responsibilities. 

Our Head Orthodontic Assistant, Natalie, is a huge fan of traveling! She loves being able to explore, see new places, and capture the natural beauty with her camera. Her favorite summer vacation was going to Marrakesh, Morocco to visit her family, while the farthest she’s ever traveled was to Madrid, Spain. She’d love to explore as much as she can, though! The top of her travel bucket list consists of Fiji, Greece, and Italy. All beautiful places!

Natalie loves being able to create memories with her family in new places. During one adventure in Morocco at Essaouira Beach, her son lost his flip flop in the water, and a fisherman had to help fish it out. No one could stop laughing! When she isn’t exploring foreign beaches and experiencing the culture, she can be seen reading a good book in the beautiful locales.

Do you have any favorite summer trips or any upcoming adventures planned? Be sure to let us know in the comments or on our Facebook page! Additionally, we have a great contest running in the office today! At our office, we have a mason jar with M&Ms in it. If you correctly guess how many M&Ms are in there, you can win a pair of Apple AirPods, so be sure to check that out at your next appointment. We can’t wait to see you soon!

The dog days of summer are upon us, and what better time for Dr. Christopher West and our team to ask our patients about their summer!

Whether you visited our nation’s capital, went on a camping trip, or just stayed in Jupiter, FL and relaxed, we want to know how you’re all spending your summer! Please feel free to share your summer plans and experiences with us below or on our Facebook page as summer rolls on!

If you’re wearing braces, then you know they are working hard to straighten your teeth. However, those hard-working braces are also preventing you from easily cleaning your teeth. It is essential that you put some extra attention into preventing tooth decay while wearing your braces. When your braces are finally removed by Dr. Christopher West, you want a beautiful, white smile, not decayed or stained teeth. Here, we’ve listed the five best ways to ensure you have the smile you’ve always dreamed of once your braces are gone.

Use a Special Toothbrush

A regular toothbrush just doesn’t cut it when you are wearing braces. You also need to use an interdental toothbrush so that you can effectively clean behind the braces. This type of brush has bristles that are shaped like a Christmas tree that can remove food residue in the braces and on the teeth. We also recommend using a WaterPik, with its highly pressurized pulsating water, to help get all of those hard-to-reach places.

Brush after Every Meal

Since braces block food from naturally escaping your teeth after eating, it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off, you will be very glad you brushed after every meal.

Don't Forget the Mouth Rinse

Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you do not have a mouth rinse available, we suggest using water — it’s better than nothing.

Avoid Sweets

Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, we promise you’ll spend less time trying to treat problems in the future.

Get Regular Checkups

Visit your dentist regularly while you are wearing braces. Our office recommends a thorough cleaning every three to six months. Let our Jupiter, FL office know if you have questions about your oral health while in braces - our entire team at Family Orthodontics in Jupiter, FL is here to make sure your teeth are as beautifully straight as they are healthy!

At Family Orthodontics in Jupiter, FL, Dr. Christopher West and our staff know that eating with braces can be tricky. You want to avoid damaging the bands, brackets, and wires, since any damage can delay the progress of your treatment. After adjustments, your mouth may also feel sore, which will make eating more of a chore than a pleasure.

The good news is you do not have to avoid all of your favorite foods; there are ways you can still enjoy them. Try some of these ideas and recipes for great snacks that are friendly to your braces.

Fruits and Vegetables

You still need to eat fruits and vegetable for the healthy nutrients. The trick is to cut harder items into small pieces that you can chew easily with your back teeth. Canned fruits are also a great choice, but select fruits packed in water to avoid the heavy, sugary syrups. It’s a good idea to avoid excess sugar with braces, since sugar build-up around your braces can lead to plaque formation.

Single-serving packages are available to make your snack portable and convenient. Enjoy vegetables with a small amount of a healthy dip. Hummus or yogurt can be used for flavor without adding unnecessary fat or calories.

Banana and Honey Smoothie

Smoothies are a healthy treat, and you can create these drinks with your favorite ingredients. You can use a variety of yogurt types for your smoothie: regular, low or non-fat, and Greek are all great choices.  Here’s one of our favorite smoothie recipes:

• 6 ounces of your choice of yogurt
• 1 or 2 teaspoons of honey
• 1 ripe banana
• 6 ounces milk

Chop the banana into smaller pieces and put all your ingredients into a blender. Blend on low until everything is mixed and then blend on high for about 20 seconds to make your smoothie fluffy.

The great thing about this recipe is that you can substitute just about any small or cut-up fruit for the banana. Try blackberries, raspberries, or peaches for variety. Try to avoid fruits with small seeds; strawberries can leave bits stuck in your braces. You can even make a smoothie with peanut butter and jelly!

Please ask our team if you have any concerns regarding the foods you can safely eat while wearing braces.

It’s officially the beginning of summer and Natalie from Family Orthodontics is eagerly awaiting the warm days ahead. There’s nothing she likes better than enjoying some quality summertime fun. During the summer you can find Natalie going to the beach, paddleboarding, or catching some rays. This summer Natalie is challenging herself to live a healthier lifestyle. One of her favorite healthy summer snacks is a nice, cold watermelon!

Father’s Day is coming up this weekend and Natalie is going to celebrate by visiting her dad with her husband and son. The best advice her father has given her to always strive to be happy and follow her dreams. How will you celebrate Father’s Day with your dad this year?

For the month of June, our office is running a contest to see who can correctly guess the number of M&Ms in a mason jar! Come into our office to see if you can guess right. We hope you are having a great start to your summer and we hope to see you soon!

Convertible or sedan? Downtown or suburbs? Electric or manual toothbrush? As life decisions go, it’s certainly not choosing your next car, or deciding where you want to live. But, even when you are selecting a toothbrush, it helps to make a list of the pros and cons of the contenders before you make that final selection.

• Efficiency

The most important factor in choosing a toothbrush is finding out which model works best to eliminate bacteria and plaque. And studies have shown that, used properly, both electric and manual toothbrushes do a great job of removing plaque. Some electric models can reach the backs of teeth and the gumline more easily, some manual head designs work better for your individual mouth and teeth, so your particular needs should dictate which style of toothbrush you use. Talk to us about the best methods to brush with your preferred toothbrush, and we’ll let you know if one type of toothbrush or the other might work better for you.

• Health Considerations

Brushing too energetically can actually harm teeth and gums, causing sensitivity and damage to the enamel and gum tissue. An electric toothbrush should provide a continuous brushing motion without needing any pressure from the brusher. This might be the model for you if you have a too-vigorous approach to brushing, or sensitive teeth and gums.

An electric toothbrush can also be more efficient for older and younger brushers, those with limited mobility, and those with health conditions or injuries that make brushing with a regular toothbrush more difficult.

• Cost

An electric toothbrush is not a one-time investment. You should change the removable head as often as you change your manual toothbrush (every three to four months, please). But this cost is offset if an electric toothbrush is more efficient in removing your plaque, easier to use, or even if you just prefer it to manual brushing. If you find that you brush better and more often with an electric toothbrush, the added expense is well worth it.

Whichever brush you decide on, the most important part of the brush is the person holding it! A regular appointment with your toothbrush for two minutes of thorough brushing in the morning and two in the evening, daily flossing, and regular visits to our office for checkups and cleanings will keep your teeth healthy and strong no matter which toothbrush you choose.

Questions about your toothbrush choices? Don’t hesitate to ask Dr. Christopher West at our Jupiter, FL office.

As we start our summer, our team at Family Orthodontics in Jupiter, FL wants to remind our patients who have completed treatment that it is very important to wear your retainer as prescribed even while away for vacations and summer camps.

If you are away from home and only wearing your retainer at night, here is a helpful tip: after removing and brushing your retainer in the morning, place it back in the case and then put it with your PJ’s or on your pillow. That way you have a reminder to put your retainer back in at night.

Remember, retainers should be worn every night, not just some nights.

We wish you safe travels and adventures this summer!

Despite the common assumption that braces are for kids, more and more adults are choosing to pursue orthodontics to correct their smiles. Just hearing the word “braces” and picturing a mouth full of metal can cause many grownups to hesitate about getting treatment for a straighter smile.

We’re here to give you the information you need to evaluate your treatment options and make the right choice for yourself. Whatever your personal history, wearing braces as an adult is an excellent way to create the straight, confident smile you’ve always desired.

What are my options?

Recent advances in orthodontic medicine have created numerous options for adults who need braces.

These are best for individuals who have severely crooked teeth or a significant bite problem, or who require other major orthodontic changes. The greatest drawback to wearing metal braces as an adult is the visible appearance of metal and wires.

Clear ceramic braces offer a solution to that, though they cost more. They’re are a good alternative for correcting highly crooked teeth or bite issues. Smoking or drinking red wine, soda, and other dark beverages may stain the adhesive that binds the brackets to your teeth, so you have to commit to being mindful and taking good care of them.

Another popular option for adults who need braces is a clear-aligner treatment, such as with Invisalign®. This system works in a different way from traditional braces by using a series of clear, retainer-like aligners.

In general, the Invisalign process lasts anywhere from three to 18 months. Keep in mind, however, that Invisalign is not as effective as traditional braces in treating bite problems or severe overcrowding.

The prospect of getting braces as an adult can be intimidating, but you should not let your fears prevent you from obtaining the smile of your dreams. A consultation at our Jupiter, FL office with Dr. Christopher West will address your concerns and provide more information about the best course of treatment!

Braces are an investment in your smile. When your teeth reach a desired straightness, you’ll have a beautiful smile, but it’s important to keep it that way! You can accomplish this with a retainer provided by Family Orthodontics in Jupiter, FL.

A retainer is a small, custom-fit device that reinforces the new position of your teeth after your braces are removed. But for many patients, especially the youngest ones, wearing a retainer may seem like an annoyance. So exactly how long after your braces come off should you wear your retainer?

Graduation of Wear Time

When we remove your braces, Dr. Christopher West will evaluate the condition of the bone structure surrounding your teeth and determine how well it is adjusting to the new position of your teeth. For the first few months, we may require you to wear your retainer both day and night, except during meal times and for brushing and flossing.

As the bone and gum tissues adjust to your new smile, we may determine that you need to wear your retainer only at night. After about one year of wearing the retainer every night, you may be able to take a couple of nights off each week.

However, we do not recommend ever stopping permanently. To best secure the position of the teeth, especially through future extractions and oral health changes, wearing your retainer a few nights a week will be necessary for many years.

Considerations

If you are concerned about your appearance when you wear a retainer, there are many that can be worn discreetly. You could choose a clear plastic one that is less obvious during the months immediately following removal of your braces. When you change to night wear only, clear wire retainers are available for minimal visibility as well.

Another option is a lingual retainer. It is placed on the back sides of your teeth so no one will ever know it is there! Lingual retainers are also permanent, so there’s no risk of losing them.

Remember, wearing your retainer is an investment in your smile. If you fail to wear it consistently, the tissues that support your teeth will be unsupported, and you may begin to experience noticeable shifting. You’ve worked hard to get that beautiful smile — your retainer will let you keep it! Remember to call our Jupiter, FL office if you have any questions about your retainer!

Orthodontic braces are used to straighten the teeth, which not only creates a more pleasing appearance, but also helps prevent tooth decay and other oral health problems. Braces are only effective when they are properly cared for, however. Certain foods, for example, are better suited for individuals who have braces, as opposed to hard and sticky foods that can cause damage. So, what types of foods should you or your kids eat to protect dental appliances?

The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water. If you are looking for some after-school snacks for your kids, consider baked tortilla chips with salsa and guacamole, or try string cheese with fruit.

A healthy dinner can include most types of vegetables, so long as they are cooked to an appropriate softness. Pair that with a lean protein, such as fish or chicken, and follow up with dessert. Just be sure to brush afterward!

Post-Tightening Foods

As braces begin to adjust the alignment of the teeth, our team at Family Orthodontics in Jupiter, FL will periodically tighten them to continue the alignment process. After tightening occurs, the teeth may be sore and sensitive to certain foods. During this time, it is best to eat soft foods. Examples include:

• Pudding
• Mashed potatoes
• Soup
• Ice cream
• Cottage cheese
• Peas
• Pancakes
• Pasta

Foods to Avoid

Anyone who wears braces – whether fixed or removable – should avoid excessive snacking and should aim to eat a healthy and balanced diet. It is also important to avoid foods that could cause damage to the braces, such as:

• Hard candies
• Gum
• Nuts
• Popcorn
• Certain raw vegetables (for example, carrots)

Considerations

Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing after meals to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth, but it can also cause discoloration.

Have more questions about orthodontic treatment? The Family Orthodontics in Jupiter, FL staff is always ready to answer all of your questions and help you get the most out of the treatment plan prescribed for you by Dr. Christopher West!

The team at Family Orthodontics in Jupiter, FL loves to help adults achieve straighter teeth and a beautiful smile. If you are considering getting braces, here are some things you’ll need to know.

Can braces work for adults?

The good news is that braces work for just about anyone. There are several different types of braces, howver, and not all of them may work for you. The different kinds of orthodontic treatments include:

• Ceramic braces
• Metal braces
• Self-ligating brackets
• Lingual brackets (braces behind the teeth)
• Invisible braces
• Rubber bands for bite correction
• Headgear and other appliances

Schedule a consultation with Dr. Christopher West, and we can help you determine the best option for your needs.

How do I get started?

We understand that braces can be a daunting prospect for many individuals. They may appear expensive and time-consuming; however, the process can be relatively pain-free! Here are the first steps you need to take on the road to straight teeth.

You will probably have a lot of questions and concerns before starting. Here are a few questions you should ask:

• What kind of braces do you recommend for my teeth?
• How long will the treatment take?
• How often will I need to come in for adjustments?
• What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?

During your first meeting with Dr. Christopher West, we’ll take some X-rays and molds of your teeth to help you determine your best treatment plan. To ensure your treatment is as effective as possible, we may include preliminary dental work before your braces are placed.

After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be on your way to a better smile! Call our Jupiter, FL location so you can get started today!

Mother’s Day is right around the corner and in honor of this special holiday, we will be giving all mothers who bring their child in for an appointment this Thursday flowers! We’re also running a promotion for free clear braces the whole month of May, so don’t forget to ask us about it next time you’re in the office.

We believe it’s so important to celebrate mothers because they do so much for their families all year long. They continuously fill their homes with love and have a fierce dedication to their children. What would we do without the loving, supportive, and understanding moms in the world?

We asked our orthodontic assistant, Natalie, to share some of her favorite memories with her mom and she had a lot to choose from but the one that stood out is their tradition of baking together. Her mom’s baking was so good that the whole family would gather around the bowl of cake batter to get in on the yummy leftovers! The best advice Natalie has ever received from her mom has been to always choose happiness. She’ll be celebrating her by pampering her, cooking a delicious dinner, and spending some quality time with her.

The older we get, the more we appreciate everything our moms did and continue to do for us. They take care of us like no other and we’re convinced that life would be a terrible place without a mother’s love. We hope you all have a wonderful Mother’s Day with your loved ones!

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family member, or coworker with you when you go for a brisk walk during a lunch break can provide an opportunity to socialize as well as health benefits. If you need a little more motivation, here are some good reasons to stay active and fit.

Exercise provides:

• Improved stamina and energy as well as toned muscles and bone strength and density
• Improved circulation and breathing for a healthier heart and lungs
• Reduced risk for Type 2 diabetes and certain forms of cancer
• For older adults, regular exercise may help improve balance and reduce the risk of falls as well as improved cognitive abilities

Children and Teens

Children and teenagers spend long hours at their desks in school, on the computer, watching television, and involved in other sedentary activities that result in obesity and poor health later in life. Getting them engaged in school or community sports teams can help them form good life-long exercise habits. One important note: If they are participating in contact sports, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL recommend your kids wear an approved mouthguard to protect those valuable teeth from injury! Ask us for a proper fitting of your safety appliance during your next visit!

A gym membership is nice but not necessary to stay fit; try these easy ways to work some exercise into your daily routine.

At Home

• Take a friend along for company on a walk through your neighborhood.
• Pursue gardening or other yard work, including mowing or raking.
• Take your kids on a bike ride or have them push a baby stroller around the block.

Couch potatoes take note: simply moving from the sofa to the floor for some sit-ups, leg-lifts, or push-ups while you’re watching television can help you get in better shape in no time.

At Work

• Take the stairs instead of the elevator.
• Take exercise breaks for walks around the building or parking lot.
• Walk or ride a bike to work.

So what are you waiting for? Get moving!

For more information on exercise techniques, or to schedule an appointment with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

Sometimes real life is stranger and more interesting that any made-up story. These weird and interesting facts about braces will amuse you … and make you glad you didn’t have to get braces “way back when.”

Mummies with braces: Archaeologists have discovered mummies with crude bands of metal wrapped around their teeth. The metal was wrapped around each individual tooth, and it is believed that ancient dentists used catgut to guide the teeth and close the gaps.

First “official” braces: The first official braces were constructed in 1728 by Pierre Fauchard. They consisted of flat strips of metal. String was used to connect the metal to the teeth.

Early rubber bands: In 1850, Tucker began making rubber bands out of rubber tubing.

Brackets are better: Brackets were invented by Edward Angle in 1915. They were not bonded to the teeth directly, but instead were attached to bands that went around the teeth.

Wiring by NASA: As braces have become more modern, the technology has improved by leaps and bounds. You may know that some braces wire contains nickel titanium. What you may not know is that this metal was developed by NASA and has special shape memory that is activated by pressure or body heat.

Over 60 with braces: Actress Faye Dunaway got braces at the age of 61, which shows you are never too old to look more fabulous!

Oh, and one more thing that didn’t quite make our list, but is interesting all the same. Did you know that almost 25 percent of patients who get braces have to get them again because they wouldn’t wear their retainers? So suck it up, buttercup, and use that retainer!

Many adults and teens in our Jupiter, FL office would love to have their teeth straightened but are unwilling to go through the long and often embarrassing process of wearing traditional metal braces. Invisalign® and Invisalign Teen® clear aligners offer the perfect solution: They’re the most advanced clear aligner systems in the world!

If you’re considering getting braces, there are several reasons why you might want to consider Invisalign clear aligners. Here are some of them:

• You can eat whatever food you like, without worrying about it catching in wires or breaking brackets.
• People won’t likely be able to tell you’re wearing them!
• The aligners can be removed at any time.
• You can brush and floss as you normally would, which helps to maintain better overall oral health.
• Invisalign aligners are made of a smooth BPA-free plastic and are more comfortable to wear than traditional braces. You’ll need to visit our Jupiter, FL office less often: only once every six weeks or so.
• With Invisalign Teen, you’ll receive up to six replacements for lost or broken aligners.

Before starting treatment, you’ll have a consultation with Dr. Christopher West to see if Invisalign or Invisalign Teen treatment is right for you. After that, you’ll have X-rays, pictures, and impressions taken of your teeth.

That information will be used to make the 3D models of your teeth that let Dr. Christopher West see how they will move throughout the entire treatment and approximately how long it will take.

You’ll receive your aligners based on the treatment plan we recommend. You’ll get a new set of aligners every two weeks. All you need to do is wear your aligners 22 hours a day and you’ll be on your way to a straighter smile in no time!

Ask a member of our Jupiter, FL team for more information about Invisalign clear aligners today!

The term malocclusion refers to misalignment of teeth. You may have been born with malocclusion, so your teeth simply grew in crooked, or the misalignment and crowding of your teeth occurred over a period of time. Either way, not only can malocclusion pose cosmetic issues, but it can have a negative effect on your speaking and eating abilities as well.

Types of Malocclusion

Malocclusion encompasses multiple types and classifications of misalignment issues, including twisting or rotation of the teeth and molars that do not meet when you bite down. In some cases, the top front teeth are pushed outward in an upper protrusion.

In other cases, a misplaced midline results when the front top teeth don’t meet with the front bottom teeth. Transposition occurs when teeth protrude through the gums in a position where another tooth is supposed to be.

Practically any type of crowding or spacing issues, rotation or twisting of the teeth, or bite problem – including overbite, underbite, open bite, or crossbite – is included under the umbrella of malocclusion.

Malocclusion Classifications

There are three classifications of bite or misalignment problem.

• Class 1 malocclusion: While the bite may be normal, the upper teeth overlap the lower teeth slightly. This is the most common type.

• Class 2 malocclusion: Known as overbite or retrognathism, class 2 involves a severe overlap of the upper teeth and jaw over the bottom teeth and jaw.

• Class 3 malocclusion: Known as underbite or prognathism, class 3 occurs when the lower teeth and jaw overlap the upper teeth and jaw. Thus, the lower jaw juts forward.

Causes of Malocclusion

The most common cause of malocclusion is genetics. However, there may be other causes, including the development of abnormally-shaped teeth, lost teeth, or impacted teeth; thumb sucking or overuse of a pacifier as a small child; having fillings or crowns that do not fit correctly; a serious injury that causes misalignment of the jaw; or developing a tumor of the mouth or jaw.

Treating Malocclusion

Orthodontic care at Family Orthodontics in Jupiter, FL with Dr. Christopher West is the main treatment available for malocclusion, which includes getting braces, Invisalign, or other corrective treatments. Treatment is ideal not just to have your smile improved, but because it makes the teeth easier to clean and maintain, lowers the risk of gum disease and tooth decay, and can even take pressure off the jaw and teeth.

Think about orthodontic treatment if you (or your child) display any signs of malocclusion. Early treatment of malocclusion during childhood can lessen expensive treatment later on.

Our team at Family Orthodontics is looking forward to everything this month has to offer. If you visit our office this month you’ll no doubt notice our colorful Easter decor. While eating chocolate and sweet and sour jelly beans is exciting, for us Easter means Sunday service at church. It’s a time to reflect and spend with our families and loved ones to celebrate the resurrection of Jesus.

In addition to Easter, Earth Day is also coming up! We believe in celebrating Earth Day every day. We like to do it by recycling the water bottles that we provide for our patients. It’s so important to spread awareness to conserve our environment and, really, our future. Some small changes you can start doing besides recycling is buying recycled products or products that can easily be washed and reused. Our biggest goal for this month is to continue spreading the word in our community about seeing every day as Earth Day.

We’re also excited to cheer on our local baseball team, the Jupiter Hammerheads this season! What a name, right? We’re part of the Fins and Feathers Club at Roger Dean Stadium and can’t wait to enjoy some games with friends and family in the beautiful spring weather. We’ll definitely be enjoying walks on the beach this month, too.

We hope you’re all having a lovely April and that you’re making the most of this month!

Our team at Family Orthodontics in Jupiter, FL knows that there are many ways you can protect your pearly whites throughout your orthodontic treatment. If you follow the rules and brush your teeth twice a day, floss often, and protect your appliances from damage, you should have a successful treatment.

But did you know there’s another way to keep your teeth sparkling and healthy during your time wearing braces?

Fluoride, the mineral that helps you prevent cavities and tooth decay, can also help keep your teeth strong. Fluoride comes in two varieties: topical and systemic. Depending on your oral health or the recommendation of Dr. Christopher West, you may be required to have a fluoride treatment every three, six, or 12 months. We may also prescribe a fluoride product such as a mouthwash, gel, or antibacterial rinse for at-home treatment to keep your teeth happy in between visits.

If you have any other questions about fluoride or your treatment, please don’t hesitate to give us a call!

According to the American Association of Orthodontists, orthodontic treatment for children should start at around age seven. Dr. Christopher West can evaluate your child’s orthodontic needs early on to see if orthodontic treatment is recommended for your son or daughter.

Below, we answer common questions parents may have about the benefits of early childhood orthodontics.

What does early orthodontic treatment mean?

Early orthodontic treatment usually begins when a child is eight or nine years old. Typically known as Phase One, the goal here is to correct bite problems such as an underbite, as well as guide the jaw’s growth pattern. This phase also helps make room in the mouth for teeth to grow properly, with the aim of preventing teeth crowding and extractions later on.

Does your child need early orthodontic treatment?

The characteristics and behavior below can help determine whether your little one needs early treatment.

• Early loss of baby teeth (before age five)
• Late loss of baby teeth (after age five or six)
• The child’s teeth do not meet properly or at all
• The child is a mouth breather
• Front teeth are crowded (you won’t see this until the child is about seven or eight)
• Protruding teeth, typically in the front
• Biting or chewing difficulties
• A speech impediment
• The jaw shifts when the child opens or closes the mouth
• The child is older than five years and still sucks a thumb

What are the benefits of seeking orthodontic treatment early?

Jaw bones do not harden until children reach their late teens. Because children’s bones are still pliable, corrective procedures such as braces are easier and often faster than they would be for adults.

Early treatment at our Jupiter, FL office can enable your child to avoid lengthy procedures, extraction, and surgery in adulthood. Talk with Dr. Christopher West today to see if your child should receive early orthodontic treatment.

Once you get your braces off, you want to make sure your smile remains straight! This is where retainers come in.

Once your braces come off, you’ll be fitted for a retainer provided by Dr. Christopher West to keep those teeth in place. A retainer is a custom-fit device that sits in the mouth and reinforces the new position of your teeth. Wearing it may be annoying at first, but it’s an essential part of the process of keeping your teeth in place over the long term.

For the first few months after your braces are gone, Dr. Christopher West will tell you to wear your custom retainers all the time, except when you’re eating, drinking, or brushing. You have the option of having a clear plastic retainer made if you’re concerned about your appearance.

Eventually, we will recommend that you only have to wear the retainer during each night for a full year. After that, you may take a couple nights off from wearing them each week. In order to preserve the position of your teeth for as long as possible, we don’t recommend that you ever fully stop wearing your retainers.

If you’re concerned about forgetting to wear your retainer, and worried that your teeth may shift, a lingual retainer could be a good option for you. This gets placed on the back of your teeth and is not readily visible.

These retainers are permanent, but they could cause issues for you down the road if you don’t maintain good oral hygiene. Plaque and tartar can build up around these lingual bars, which is why we don’t usually recommend this as a primary choice.

Wearing your retainer is extremely vital after your braces come off. Without your retainer to keep them in place, the teeth you’ve taken so long to fix may begin to shift again. Getting braces is quite an investment, which is why you should keep wearing your retainer long after the braces have come off.

If you have questions or concerns regarding your retainers, contact our Jupiter, FL office and we can address any problems you may have.

Temporomandibular dysfunction (TMD) refers to a diverse range of disorders that relate to muscular function in the jaw and face — the temporomandibular joint (TMJ). That could mean difficulty opening your mouth, pain in the jaw or face, or any sort of problem with the jaw joint.

TMD can be difficult to diagnose because of the varied causes. Whatever the case, an accurate diagnosis from Dr. Christopher West helps make treatment as successful as possible.

Most often, jaw problems will resolve themselves within several weeks or months. Surgeries like arthrocentesis, arthroscopy, and open-joint surgery should be a last resort. More conservative and reversible treatments should come first and are in fact the most critical step in the treatment of TMD.

Less invasive treatments like acupuncture and splints can be helpful, but that will depend on your particular case. It’s worth your while to speak with Dr. Christopher West at our Jupiter, FL office to learn about solutions that could work for you.

A combination of treatments will most often produce the greatest relief for TMJ patients. It’s a good idea to avoid activities that overuse the jaws, such as chewing gum or clenching your jaws.

You can be proactive in finding relief for TMD by trying the following remedies at home:

• Eat soft food: When you eat soft and/or blended food, your jaw gets an opportunity to rest. Avoid chewy and crunchy food, and food that requires you to open your mouth wide, like apples or corn on the cob.
• Apply moist heat: A hot water bottle wrapped in a moist towel can help reduce symptoms.
• Apply ice: Applying an ice pack wrapped in a cloth or towel for no longer than 15 minutes may also reduce pain and promote healing.
• Do jaw exercises: A physical therapist can help identify the exercises that will work for you. Jaw exercises have been shown to be an effective treatment method that can be performed at home.
• Relaxation: Actively try to relax the muscles of the face and lips, and let your teeth come apart. Many find meditation, yoga, and slow, deep breathing to be helpful for reducing stress and tension.
• Avoid wide yawns: Keep your fist under your jaw when you feel a yawn coming on, to keep your jaw from opening too widely.

If you’re like most adults, you aren't enthused about the idea of having to get traditional metal braces. The look, feel, and cost keep many people from getting the smile they want.

However, many options are available at our Jupiter, FL office if you’re looking for a cost-effective and more discreet way to straighten your teeth.

Choosing the right kind of cosmetic braces depends on the severity of your situation. Some cosmetic braces, such as clear aligners, are best suited for mild to moderate spacing or crowding of the teeth, and minimal bite alignment issues. But there are options for people who need more intense treatment.

Below is a list of some of the most popular options available today.

Invisalign® involves multiple clear aligner trays that you wear in a predetermined order to achieve the desired treatment result. Most people won’t even know you’re wearing them, and they offer solid results. Clear aligners might not be suitable for all cases; they are mainly for those with mild to moderate spacing or crowding of the teeth and minimal bite alignment issues.

Ceramic braces are similar to traditional braces, but less visible due to translucent ceramic brackets and/or wires. They are not quite as discreet as clear aligners such as Invisalign, but they are more subtle than traditional braces and can be used for most cases.

Lingual braces are attached to the back of your teeth instead of the front. They are highly discreet but effective at moving teeth and correcting bite issues. Their cost is higher due to the materials involved, and the additional time and effort required to place them accurately.

Self-ligating braces are similar to traditional metal braces, but no elastics (ligatures) are required on the bracket because they have built-in clips to hold the wire against your teeth. People will perceive you’re wearing them, but they don’t need as many adjustments from Dr. Christopher West, so you’ll require fewer appointments and undergo a shorter treatment time.

It’s only natural to have questions before you embark on a course of braces treatment. Speak with Dr. Christopher West or any of our staff members at our Jupiter, FL office about your goals, budget, and timeframe, and we’ll help you find the right fit!

When you start wearing braces, it can become a challenge to clean certain areas of your mouth. If these areas are neglected for long periods of time, though, decay and stains can form on your teeth.

Your mouth will require extra attention while you have your braces on. This can include using a special toothbrush to reach those spots, flossing every day, getting fluoride treatments, avoiding certain foods, and making sure to visit your dentist. Let’s take a closer look at what you can do to prevent decay during treatment.

When you get your braces on, Dr. Christopher West will give you an interdental toothbrush that can be used to get to those hard-to-reach spots in your mouth. The brush has bristles that can easily remove food residue stuck between the wires in your mouth. We may also suggest using a WaterPik, which pulses a pressurized stream of water to remove excess food particles.

Brushing and flossing every day should always be a part of your oral health regimen, but this becomes especially crucial when you have braces. If food gets stuck between braces and sits on your teeth, decay and staining will start to occur. Dr. Christopher West and our team recommend flossing at least once a day, and brushing and using mouthwash after every meal as long as you have braces.

If you don’t have the time, make sure at least to swish your mouth really well with water after you eat. It’s especially important to follow these steps after consuming sugary foods or beverages. It’s best to avoid sweets altogether when you have braces.

Making sure to visit your dentist at least twice a year for a routine cleaning can also help to prevent any decay from damaging your teeth while your teeth are encased in braces. Your dentist will remove any plaque or tartar that’s built up since your last cleaning.

Prevention is key when it comes to keeping your mouth healthy during orthodontic care with braces. Follow these tips and you’ll keep your teeth beautiful and healthy for the day your new smile is finally revealed!

Halitosis is the fancy, scientific word for “bad breath.” Dr. Christopher West and our team know there are several reasons why you may have halitosis; let’s look at a few:

• Gum disease (also known as periodontal disease) – There are five main types of gum disease, and each one can range from mild to severe. For example the most common one is gingivitis; it is caused by bacteria in the plaque that has been allowed to build up, usually as a result of poor oral hygiene. A more serious and uncommon type of gum disease is called necrotizing periodontal disease. It is most common in people who have a suppressed immune system.
• Smoking
• Dry Mouth – This can be caused by something as simple as a medication you take.
• Food – Of course, if you eat something that is potent like garlic, it is going to give you bad breath.
• Diseases of the Body – Some diseases such as sinus infections and diabetes, among a few other types of infections, can also cause you to have halitosis.

How to Get Rid of Halitosis

The most obvious answer to how to get rid of halitosis is to practice good oral hygiene, although, depending on the cause of halitosis it may not be that simple. If you have an infection that is causing the halitosis then you may need an antibiotic to clear up the infection and then the bad breath will go away. Here are more tips:

• Brush your teeth after every meal and before bed.
• Floss your teeth. The more plaque you get out of your teeth, the better chance you have of not getting cavities or bad breath.
• Address any medical conditions that are not related to your teeth that can be causing the halitosis.
• Ask Dr. Christopher West for a prescription mouthwash that kills bacteria.

Halitosis (bad breath) can be an embarrassing condition to live with, but there are plenty of ways to get rid of it permanently. Start by talking to a member of our team at our Jupiter, FL office.

When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all things pink and red taking over every pharmacy and grocery store imaginable. But what Dr. Christopher West and our team would like to think of is when and how this joyous, love-filled day began.

Several martyrs’ stories are associated with the origins of Valentine’s Day. One of the most widely known suggests that Valentine was a Roman priest who went against the law at a time when marriage had been banned for young men. He continued to perform marriage ceremonies for young lovers in secret and when he was discovered, he was sentenced to death.

Another tale claims that Valentine was killed for helping Christians escape from Roman prisons. Yet another says that Valentine himself sent the first valentine when he fell in love with a girl and sent her a letter and signed it, “From your Valentine.”

Other claims suggest that it all began when Geoffrey Chaucer, an Englishman often referred to as the father of English literature, wrote a poem that was the first to connect St. Valentine to romance. From there, it evolved into a day when lovers would express their feelings for each other. Cue the flowers, sweets, and cards!

Regardless of where the holiday came from, these stories all have one thing in common: They celebrate the love we are capable of as human beings. And though that’s largely in a romantic spirit these days, it doesn’t have to be. You could celebrate love for a sister, a friend, a parent, even a pet.

We hope all our patients know how much we love them! Wishing you all a very happy Valentine’s Day from the team at Family Orthodontics in Jupiter, FL!

These days, it’s become more common to see adults at our office getting their teeth straightened with Invisalign clear aligners . . . that is, if you can see them! Whether they are seeking to overcome the stigma that “braces are just for kids,” or simply want straighter teeth without a mouth full of metal, Invisalign is an effective and easy solution.

According to the American Association of Orthodontists, from 1994 to 2010 the number of adults 18 and older who request braces increased by 58 percent: from 680,000 to 1.1 million a year. Many adults enjoy how discreet the aligners are and that the user doesn’t need to avoid any foods or make dietary changes the way you would with traditional braces. Also, each treatment is unique to the patient.

With an Invisalign treatment, you can expect to enjoy the following benefits over traditional braces:

• The total treatment time is more precise with Invisalign because your treatment is modeled by a computer. Traditional braces depend more on an estimate and aren’t as exact.
• You’ll make fewer trips to our Jupiter, FL office, since you’re able to change your trays on your own every few weeks or whatever is prescribed.
• Without brackets to place over your teeth, there’s less risk to the health of your tooth enamel.
• Invisalign aligners are clear and practically invisible, so most people won’t even know you’re wearing them!

If you’re interested in Invisalign as a treatment option, please let Dr. Christopher West know. We’d be happy to help you on your journey to a straighter, healthier smile!

It’s no easy feat to have one of the best smiles in Hollywood. The reality TV starlet Kristin Cavallari attributes her gorgeous smile to routine oral hygiene, the removal of two impacted wisdom teeth, and having undergone orthodontic treatment. Kristin’s treatment began in sixth grade when she was fitted with a device Dr. Christopher West and our team call a palatal expander, which is used to guide upper jaw growth in our younger patients.

What is a palatal expander?

A palatal expander “expands” (or widens) your upper jaw by applying gentle pressure on your upper molars, and is used to make the bottom and upper teeth fit together better. In addition, palatal expanders work to create more room for teeth, as well as promote a broader, more appealing smile.

Do palatal expanders hurt?

Palatal expanders are usually not painful, however you may experience difficulty speaking and swallowing for the first few days. Adjusting your palatal expander as instructed by Dr. Christopher West will ensure there are no delays in regards to your treatment plan.

Typically, it takes a few weeks to achieve the desired amount of expansion, after which you will keep wearing your expander for about six months, giving time for the new bone to form and stabilize. Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL will give you detailed instructions about how to adjust your appliance and can answer any questions you may have about your palatal expander.

If you have any questions about your palatal expander or your treatment plan with Dr. Christopher West, please give us a call at our Jupiter, FL office!

If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to lessen the impact of a blow to the face.

This reduces the chance that you might lose teeth or sustain other serious oral injuries. We recommend that all patients involved in a contact sport such as wrestling, football, or hockey wear a mouthguard because of the high risk of such injuries.

However, anyone involved in a physically demanding sport or activity should wear a mouthguard as well.

Can you imagine what it would be like to lose a few of your front teeth? The way you talk, eat, and smile would all change. Potential injuries when you don’t wear a mouthguard include chipped and broken teeth, fractured jaws, root damage, damage to crowns and bridgework, concussions, and/or injury to the lips, cheeks, or gums.

Types of Mouthguards

There are three different types of mouthguards — typically made of a soft plastic material or laminate. You can decide which works best for you in terms of budget, fit, and comfort.

• Stock mouthguards are prefabricated to a standard size. They offer adequate protection, but you need to make sure you find one that fits properly and comfortably. Stock mouthguards are readily available at department stores, sporting goods stores, and online.
• Boil-and-bite mouthguards are placed in boiling water to soften them, then into the mouth so they can conform to the shape of the teeth. Boil-and-bite mouthguards are more expensive, but offer a more customized fit than stock ones. You can find these in department stores, pharmacies, sporting goods stores, and online.
• Custom-made mouthguards are created just for you by Dr. Christopher West. These offer the best fit and comfort of all the options, but they are also the most expensive. Ask a member of our Jupiter, FL team for more information.

The American Dental Association says a good mouthguard should be easy to clean, fit properly, be comfortable, and resist tearing or damage. It shouldn’t restrict speech or breathing.

Still not sure if you need a mouthguard or which kind is right for you? Ask Dr. Christopher West or one of our staff members for more information.

A lot of our patients are curious about the difference between an orthodontist and a dentist. In fact, one of the most common questions we hear at Family Orthodontics in Jupiter, FL is, “Dentists and orthodontists are all the same, right?”

A general dentist is your primary dental care provider. Dentists diagnose, treat, and manage your overall oral healthcare needs, including gum care, root canals, fillings, crowns, veneers, and bridges.

Orthodontists, such as Dr. Christopher West, are more concerned with diagnosis, prevention, interception, and treatment of malocclusion, or what we call “bad bite,” of the teeth. Orthodontists focus on tooth and jaw alignment and bite problems such as overbites and underbites, and are responsible for straightening teeth via bands, wires, braces, and other fixed or removable corrective treatment options, like braces and clear aligners. Orthodontists treat children as well as adults who wish to improve the function of their bite and appearance of their smile.

Before becoming an orthodontist, doctors such as Dr. Christopher West start out in dental school and earn a dental degree, just like your general dentist. After dental school, those doctors who decide they are interested in the orthodontic field, stay in school for a few more years and become experts in orthodontia, which is one of nine specialties within the dental field.

Isn’t it nice to know we have orthodontic experts here at Family Orthodontics in Jupiter, FL to help you through any type of treatment your teeth and jaw might need? To schedule your initial appointment at our Jupiter, FL office, please give us a call today!

Getting your child excited about braces is a lot like: A) convincing a grumpy toddler that it’s time to take a nap? B) convincing a teenager to stop texting during dinner? C) convincing your husband to eat his peas? The answer, obviously, is all of the above.

And that’s why you may need a few thoughtful ways to get your child on board with braces.

1. Throw a pre-braces party. It can’t be just any party, however, but a Willy Wonka celebration of candy, chips, gum, and all the sticky and sweet foods your child won’t be able to indulge in during the time he or she is wearing braces. Promise a post-braces celebration, too, and watch as your child’s eyes widen at the thought of an all-you-can-eat junk food buffet.
2. Encouraging phrases like “braces aren’t eternal, but your straight smile will be” can go a long way.
3. If your daughter is worried about getting picked on because of braces, then name-drop some A-list celebrities who have worn them. The list includes Cameron Diaz, Kelly Clarkson, Dakota Fanning, and Gwen Stefani.
4. Emphasize that braces today aren’t the same as they were in the Stone Age. From clear ceramic braces to different-colored braces, more options are available. Braces can be cool accessories to express a personal style.
5. To get your child to embrace braces, you need to sing the praises of beautiful teeth, even if that means pointing out how crooked your teeth are because you never got braces.

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re donning your protective gear, don’t forget to protect your teeth as well.

• Basketball

This sport actually tallies one of the highest counts of dental injuries. Running, jumping, and diving for the ball on an unforgiving court can lead to tooth and jaw injuries.  And for every ten men on the floor, it seems like there at least 50 flailing elbows in the paint.

• Hockey

Notorious for the toll it takes on teeth, hockey is a game of sticks, ice, and whizzing pucks. And when your sport’s penalties include the terms hooking, slashing, and tripping, the more protection, the better.

• Skiing

When you are flying down the slopes, combining powdery snow and speed, mouth protection is a good idea. This also applies to snowboarding and other snow sports.

• Wrestling

Grappling and pinning in close quarters can lead to unintended injuries after accidental contact with the mat or your opponent.

Different uniforms, different equipment, and different playing fields, but all these sports have one thing in common—the easiest way to protect your teeth while playing them is with a mouth guard.

Mouthguards generally come in three forms:

• Over the counter, ready-made appliances. These are available in drugstores and sporting goods stores, but might not be a comfortable fit as they are pre-formed sizes.
• The “boil-and-bite” option is a mouthguard form placed in hot water. You then bite down to shape it to your mouth and teeth.
• Custom mouthguards can be fabricated just for you through our Jupiter, FL office. These appliances are designed to fit your individual mouth and teeth, so provide a better fit and better protection. They are also usually more durable and more comfortable. If you wear braces, you definitely need a custom mouthguard to prevent an injury to your mouth or braces caused by an ill-fitting appliance.

Whether you play on a team or pursue individual athletic activities, keeping safe as you keep fit is your first priority. We would be happy to discuss your mouthguard options for any sport, any time of year.

We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1^st the official holiday for ushering in the new year. The idea was to yell, cheer, and blow horns to scare away all the evil spirits of the previous year with the hope that the new one would be filled with happiness and opportunity.

While scaring away evil spirits isn’t what’s on our mind these days, we still ring in the New Year by cheering and hollering with friends and family. It’s a time to set new goals, refocus on old ones, and look forward to all the surprises the coming year will bring.

Whether you’re saying hello to the New Year snuggled up at home on your couch in the Jupiter, FL area or by gathering your friends for a social celebration, here are some tips to help ensure you welcome this new chapter with a smile.

Tips for a great New Year’s Eve celebration from Family Orthodontics in Jupiter, FL

• Stay safe. This one’s vital, because nothing puts a damper on your party like an emergency trip to the hospital. Stay responsible and try to plan ahead, whether that means taking a taxi, staying with a friend, or recruiting a designated driver. Do what you have to do to keep yourself and everyone around you safe.
• Spend time with the people you love most. The way we see it, the whole point of the holiday season is to cherish your family and friends. Regardless of what you’re doing, make sure there’s something for everyone. It’s essential to do something the whole group will enjoy!
• Smile! Whether you get all dressed to go out or have a quiet gathering with family and friends, make sure you accessorize with a smile. There’s always something to smile about!

We can all agree that change can be scary sometimes, but ringing in the New Year is an observance we all welcome with open arms. We hope you’ll enjoy this transitional holiday in a fun, healthy, and safe way. You have endless possibilities ahead of you!

From Dr. Christopher West, have a fantastic New Year!

You went through a lot of effort and work to achieve your perfect smile. You wore your Invisalign aligner trays, brushed and flossed diligently, and now your treatment is done! What happens now?

In order to keep your teeth healthy and beautiful, you should keep several practices in play.

Retainers

Although everyone’s needs are different, many patients require a retainer after Invisalign treatment. If a retainer is recommended by Dr. Christopher West, use it as directed. Not wearing retainers could result in shifting teeth and potentially ruin your results.

It’s also recommended that you avoid hard, crunchy foods for the first few weeks as your teeth adjust. For younger patients, retainers are normally worn until the wisdom teeth come in or are extracted.

Brushing and Flossing

It should come as no surprise that flossing should still be done every day to remove plaque, which can develop into tartar or calculus. The build-up can lead to gingivitis and gum disease.

Your gums may be more sensitive for a week or two after your orthodontic work is completed. A warm saltwater rinse may relieve discomfort.

Because your teeth have been protected by your Invisalign aligners and are now fully exposed, they may be more sensitive the first few weeks after treatment. If that’s the case, we can recommend a sensitive toothpaste to relieve your discomfort. If your teeth are stained, a professional whitening treatment may be considered.

Regular Dental Checkups

Regular dental exams ensure your teeth stay healthy for life. Professional cleanings, X-rays, and cavity treatment can be addressed by staying on top of your routine checkups.

If you have any questions about how to care for your teeth after your Invisalign program, please ask our Jupiter, FL team. We want you to keep your healthy smile and enjoy the results of your Invisalign treatment.

We all want to live our healthiest lives. We know that part of keeping ourselves healthy is regular visits to our Jupiter, FL office for checkups and necessary dental work. And that dental work might require an X-ray. Should the amount of radiation in an X-ray concern us?

First, it is helpful to know that the radiation you are exposed to from a dental X-ray is very small. A set of most bitewing X-rays, for example, produces an amount of exposure about equal to the amount of background radiation we get from our normal surroundings in a typical day. We also take care to minimize your exposure even further by using specially designed equipment and protective shielding, and taking only necessary X-rays. If your child is very young, if you are pregnant, or if you have other health concerns, talk to us about the advisability of X-rays and whether they are essential to treatment.

Second, much of our careful general examination will be done visually. Dr. Christopher West can check for cavities and other problems and assess tooth and gum health. But sometimes, there are conditions which can’t be detected without an X-ray.

• Decay that isn’t visible in an oral exam—if a small cavity develops between teeth, or is hidden underneath a filling, an X-ray will catch it before more damage can take place.
• Infection—An X-ray will reveal infections such as abscesses that can damage both bone and tooth, and gum disease that has harmed bone and connective tissue.
• Orthodontic and periodontal issues—We might need an X-ray to determine the spacing and development of your child’s incoming teeth and maturing jaw structure, to properly create braces for adults or children, or to place an implant within the jawbone.
• If you are a new patient, it is helpful to have complete X-rays taken as a baseline of your current dental health and previous dental work. This baseline allows us to track tooth and jaw development, if necessary, and to evaluate any future changes that might be a concern. (If you have had X-rays taken in another office, we can help you have them transferred so we have a background of your dental history.)

Even though the radiation from a dental X-ray is minimal, be assured that we will never request any unnecessary procedure. When we recommend an X-ray, we do so to make sure there is no decay or infection threatening the health of your gums and teeth, and that we have the essential knowledge we need to treat any dental, periodontal, or orthodontic condition. Because we all want to live our healthiest lives—and part of that healthy life is both active and proactive dental care.

Contrary to popular belief, orthodontic treatment is not just for older children and teens who have alignment and spacing issues. At our Jupiter, FL office, orthodontic treatment offers many benefits for children at a young age.

Dr. Christopher West can identify your child’s alignment issues early, and provide treatment as the teeth begin to develop. It’s crucial to start dental care early, not only for proper dental health and cosmetic benefits, but to improve your child’s overall health.

The Benefits of Straighter Teeth

Aside from cosmetic benefits, starting orthodontic treatment at a young age offers many other advantages. A pediatric dentist can help guide the teeth into their proper position to prevent teeth extractions or bite problems, and even reduce the extent of orthodontic treatment later on.

Your youngster will enjoy the confidence of having straight teeth that, as an added bonus, will be easier to clean. Parents will be happy to hear the earlier your child gets treatment, the less your orthodontic expenses could be; plus, it is often covered by dental insurance.

Stages of Orthodontic Treatment

Multiple stages are included in early orthodontic treatment, but there are three main stages.

Stage 1: Treatment starts around age two or three until the child is around six. This stage includes preventive measures to avoid habits that lead to crooked teeth, and monitoring how the teeth grow in.

Stage 2: The first permanent teeth appear around age six to 12 years old and the dentist looks at possible early treatment for misalignment or bite issues.

Stage 3: Any further problems with permanent teeth are corrected during adolescence.

Dr. Christopher West and our staff are able to see early on whether your child will need to have braces in adolescence. Early treatment means fewer procedures, cleaner teeth, and less expense for parents. It’s a win-win for everyone!

Orthodontists like Dr. Christopher West recommend a first orthodontic visit and evaluation for your child around the age of seven. We will evaluate your child’s jaw and facial development and make sure that there is enough room in the mouth for the permanent teeth when they arrive. One of the recommendations we might make for early treatment is the use of a palatal expander. If you are unfamiliar with this device, let’s take a closer look at why it’s necessary and what exactly it does.

Why do we recommend the palatal expander?

There are two dental arches, composed of the upper and the lower teeth, in your child’s mouth. This arch-shaped design is meant to accommodate all the permanent teeth. Further, when the upper and lower teeth meet, they should result in a healthy occlusion, or bite.

Sometimes, the upper dental arch is simply too small to accommodate all of your child’s permanent teeth, leading to crowding, extractions, and impacted teeth. Also, a too-narrow arch can result in a crossbite, where some of the upper teeth bite inside the lower ones. An improper bite can lead to problems such as TMJ (temporomandibular joint) disorder, improper wear and stress on teeth, certain speech difficulties, and other potential complications. The palatal expander was designed to prevent these problems from occurring.

What is a palatal expander and how does it work?

The expander itself is a device that increases the size of the upper dental arch. Before your child’s bones are finished growing, the space between the two bones of the upper palate is filled with cartilage. This tissue is flexible when children are young, but gradually fuses solidly into place by the time they are finished growing (usually in the early to mid-teens). If the arch can be widened to accommodate the emerging permanent teeth, or to reduce malocclusions, this improvement can also affect the need for, and length of, future dental work.

There are several types of expanders available at our Jupiter, FL office. These are custom-made appliances, commonly attached between the upper teeth on each side of the jaw. The two halves of the device are connected with a screw-type mechanism that can be adjusted to widen the upper palate and dental arch with gentle pressure. This is a gradual process, with small adjustments usually made once or twice a day to slowly move the bones further apart. As weeks go by, you will notice a successful change in the spacing of the teeth. Your child might even develop a gap in the front teeth, which is normal and will generally close on its own.

If you would like more detailed information, talk to Dr. Christopher West about the palate expander. We can tell you what to expect from this treatment if we think it is best for your child’s unique needs, and how to make it as easy as possible for your child. Our goal is to provide your child with the healthiest teeth and bite possible, always making use of treatments that are both gentle and effective.

At Family Orthodontics in Jupiter, FL, we love to celebrate the holidays with vigor! Dr. Christopher West would love to share some unique ways of celebrating Thanksgiving from beyond the Jupiter, FL area to the national level!

When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.

Different Types of Celebrations

Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.

The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.

The Story of Squanto

No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.

As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.

Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.

After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.

About the Meal of the Plymouth Settlers

Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.

Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.

If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.

You’ve selected the Invisalign system because of the many benefits Invisalign offers: comfort, convenience, appearance, and even potentially shorter treatment time! And to add to the good news, caring for your Invisalign aligners is easy and uncomplicated. Follow these simple tips to keep your aligners in the best possible shape as you move through the stages of your treatment.

Stay Clean

• Always brush and floss your teeth before using your aligners so that bacteria and food particles will not have a chance to collect around your teeth while you wear them.
• When you brush your teeth, be sure to brush your aligners with a separate soft toothbrush and lukewarm water as well.
• Rinse your aligners whenever you remove them during the day.
• Soak your aligners as recommended. Use the Invisalign Cleaning System or ask our Jupiter, FL team for other suggestions to keep your aligners free from odor and bacteria.

Stay Clear

One of the reasons you chose Invisalign is for an almost invisible appearance. Why take a chance on discoloration or scratches that will make the appliance more noticeable? Here are some common mistakes that can affect the color of your aligners:

• If your aligner has white spots, that might mean plaque build-up. Always rinse your aligner after you remove it and clean it thoroughly night and morning.
• Brushing with anything other than a soft brush and brushing too hard can cause scratches in the material which might be noticeable. A gentle touch will work to clean and protect your aligners.
• Eating with Invisalign aligners can cause staining. More important, it can cause the retention of food particles in the appliance, which can lead to dental problems. Finally, aligners are not meant for chewing—they might be damaged or lose their ideal shape even with soft foods. If you are going to be eating or drinking, take your aligners out, give them a rinse, and brush before you replace them. Or stick with water! Water will have no ill effects on teeth or aligners.
• Only soak aligners in an appropriate solution. Harsh chemicals, colored mouthwashes, and even some toothpastes can dim or discolor the clear plastic.

Talk to Dr. Christopher West about the best products to use and the best methods for taking care of your aligners. After all, making the process of improving your smile as easy and effective as possible is yet another benefit of choosing Invisalign!

Are you an adult who is considering getting braces? Perhaps you’ve had them before, but over the years that dental work has been reversed. Or maybe you’ve never had any orthodontic work done, but are considering braces for the first time. In either case, Family Orthodontics in Jupiter, FL can help you enjoy straighter teeth, an improved bite, and a more beautiful smile. If you are considering getting braces, here is what you need to know about adult orthodontic work from Dr. Christopher West.

Can braces work for adults?

Absolutely! Braces work for just about anyone. However, there are several different types of braces, and not all of them may work for you. Different types of orthodontic treatments include:

• Ceramic braces
• Metal braces
• Self-ligating brackets
• Lingual brackets (braces behind the teeth)
• Invisible braces
• Rubber bands for bite correction
• Headgear and other appliances

By scheduling a consultation, we can determine which treatment or combination of treatments would be best for your specific needs.

How do I get started?

Getting braces can be a little bit daunting. At first glance, the process may appear expensive and time-consuming. However, if you take it step by step, getting braces can be a simple and relatively pain-free experience. Here are the first steps you need to take to get on the road to straight teeth:

First, you need information. If you are nervous about getting braces, or are having trouble getting started, learning more about the process can help ease your mind. Here are a few sample questions to ask:

• What kind of braces do you recommend for my teeth?
• How long will the treatment take?
• How often will I need to come in for adjustments?
• What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?

Asking these types of questions will help you understand what to expect during the entire process, which can aid your decision on the proper course of action.

The next step is to complete any prerequisite treatment. During your first meeting with Dr. Christopher West, we’ll need to take some X-rays and molds of your teeth, and then help you determine an appropriate treatment plan. Recommendations may include some preliminary dental work before you get your braces, which can be an important step in making sure your orthodontic treatments are effective.

Once you have completed these steps, you are ready to get started! After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be able to get your braces. Just like that, you’re on your way to a better smile! If you’d like to get started right away, call our Jupiter, FL location today!

Halloween is a time to enjoy delicious candies you might avoid the rest of the year. Youngsters who get to dress up and ask for sweet treats out trick-or-treating cherish this holiday.

If you have braces on, Dr. Christopher West would like you still to have fun and celebrate Halloween this year!

It’s easy to get carried away on Halloween by eating too much candy at once. Most parents try to prevent the all-too-common sugar high their kids experience on Halloween night. While there are certain candies that should be avoided, not all candy will cause problems for kids with braces. After trick-or-treating, you could trade unsafe candies with siblings and/or friends so they don’t miss out on the sugar buzz.

Dr. Christopher West and our team have come up with a list of teeth-friendly treats that should keep you from worrying about breaking your braces. We also came up with a list of candies to avoid, so as to save you a trip to our Jupiter, FL office. Remember to be extra careful when you indulge this Halloween!

Braces-Friendly Sweets

• Solid chocolate: Milk, white, or dark
• Nougat-filled candy bars: Three Musketeers
• Powdery candy: Sweet Tarts, Pixie Stix
• Mint-flavored candy
• Malted milk balls
• Soft cookies
• Peanut butter crackers

Avoid These Treats

• Sticky candy: Starbursts, toffee, Tootsie Rolls
• Hard candy: Suckers, Jolly Ranchers
• Taffy
• Caramels
• Fruit chews
• Gum
• Caramel apples
• Skittles
• M&Ms

When in doubt, ask Dr. Christopher West if a particular candy is safe to eat when you have braces. We hope you enjoy your Halloween sweets, and look forward to seeing you at your next appointment! Happy Halloween!

At Family Orthodontics in Jupiter, FL, we know orthodontic emergencies are neither convenient nor timely. If you are a patient of record, Dr. Christopher West and our team are more than willing to see you after hours or over the weekend. As a general rule, you should call our Jupiter, FL office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have an orthodontic emergency after regular office hours, please give us a call and follow the emergency prompts to contact one of our doctors.

Sports are great for children for a variety of reasons. Children can develop their motor skills, learn how to solve conflicts and work together, and develop their work ethics. As a parent, you may recognize the benefits of sports, but also naturally worry about your child’s health and safety. Your job goes beyond providing a water bottle and making sure your child follows the rules of the game.

Although you may not think of your child’s teeth first when you think about sports, accidents can happen that affect your children’s teeth. A stray hockey stick, an errant basketball, or a misguided dive after a volleyball are examples of ways a child could lose a tooth. In fact, studies show that young athletes lose more than three million teeth each year.

Becoming a Better Athlete to Protect Teeth

Becoming a better athlete involves refining skills, learning the rules of the game, and being a good sport. These components are not just about winning. They are also about safety. Young athletes who are better ball-handlers and who are careful to avoid fouls and penalties are less likely to have harmful contact with the ball, teammates, or opponents. Children who are better roller-bladers are less likely to take a face plant into the blacktop, and more likely to save their teeth. Being a good sport and avoiding unnecessary contact is one way to protect teeth.

Proper Protective Equipment for Teeth

If your child is in a sport that poses a high threat to teeth, it is essential for your child to wear a mouthguard. Mouthguards fit your child’s mouth and consist of soft plastic. Dr. Christopher West can custom fit a mouthguard if generic ones are uncomfortable. While children may resist wearing a mouthguard initially, your persistence in insisting that they wear it should be enough to convince them. A helmet or face mask provides additional protection.

While prevention is best, rapid treatment can improve the situation if your child does happen to lose a tooth during sports. Rapid implantation can work in about ten percent of cases. To learn about ways to save a lost tooth, contact our Jupiter, FL office.

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

• Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
• Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
• Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
• Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Family Orthodontics in Jupiter, FL recommends brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Christopher West can advise you how to floss with a brush specially designed for braces!

Kids can be picky eaters. How many times have you seen your child try to hide the peas under a mound of mashed potatoes?

At Family Orthodontics in Jupiter, FL, Dr. Christopher West and our team understand how hard it can be to get your child to eat the recommended daily allowance of fruits and vegetables. The task of providing fun, nutritious meals becomes even more challenging if he or she wears braces. It's an age-old saying that breakfast is the most important meal of the day. These five braces-friendly recipes are not only nutritious, but they will have little Jimmy flashing his “tin grin” when he sits down at the kitchen table in the morning.

1. Scrambled eggs are soft and easy to eat if you have braces. If you drown them in ketchup (which many kids love to do), eggs become even mushier. Minimal chewing is required, and that’s the key to a braces-friendly recipe.
2. A healthy breakfast provides energy and jump-starts metabolism. A smoothie is not only a good source of fruit, but it’s also gentle on braces. More importantly, smoothies are fun to create. You can toss anything in the blender (bananas, mangoes, strawberries, spinach) and create a drink that’s loaded with vitamins and antioxidants.
3. If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.
4. Pancakes are not the healthiest breakfast choice. Still, this Sunday morning favorite is braces-friendly. The idea is to make it healthier by hiding blueberries in the pancake batter just like your child hides peas in the mashed potatoes.
5. Toast with jam is ok, but skip slathering peanut butter on the bread. If you have braces, the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires. Of course, most kids will agree that toast isn’t the most exciting breakfast recipe. Make it a Pop-Tart instead!

For more braces-friendly recipes, please give us a call at our convenient Jupiter, FL office!

Your first few days with braces will feel rather odd, awkward, and even painful. The day you get your braces you will probably just feel weird, like you have something in your mouth – because you do. You are most likely to feel pain and soreness during the second and third days. After that, you should be fine. If you experience any pain with your braces, there are a few things you can do to get some relief.

Home Remedies

Rinsing your mouth with warm salt water will soothe it and promote healing. Rinse several times a day or when your mouth, particularly mouth sores, are hurting. You can also take some Tylenol every four hours. Dr. Christopher West and our team advise against products that contain ibuprofen because it slows down the movement of your teeth.

You can also eat cold foods like ice cream or yogurt. The cold of the food will help dull the pain. Ice packs applied to your mouth help as well. You can also swish ice water around your mouth, but DO NOT eat ice!

Cool Products

Products for canker sores can be applied to the mouth sores you develop from your braces. There are also various rinses you can use that act as a shield or barrier in your mouth, and protect your mouth sores from further irritation.

Dr. Christopher West and our team may have given you some dental wax to put on the abrasive areas of your braces to protect your mouth. Putting dental wax on the brackets creates a barrier that keeps your mouth from getting scraped and sore.

Bite wafers are another great pain relief too. When you bite down on the wafer, it increases circulation in your gums, which can ease the pain a bit. Just a little pressure will work; you don’t want to bite too hard. And they usually come in cool colors, too!

The pain won’t last forever. One day you will wake up and you won’t have any pain. In fact, you probably won’t even notice the braces in your mouth at all!

It’s true that orthodontic braces can give you a beautiful smile. But did you know there are other benefits of having braces than just getting perfectly straight teeth? Dr. Christopher West and our team want you to understand the other positives that can come out of having braces and relate to your oral health.

When teeth are crooked or crowded, it’s hard to brush and floss effectively. When there isn’t enough space in your mouth, bacteria and plaque can build up between these teeth. This can lead to serious issues like tooth decay and gum disease. When braces correct the spacing between teeth, and get rid of the tight spaces, patients are able to brush and floss more effectively and not miss essential areas of the mouth.

Surprisingly, braces can also address speech problems. They can shift problem teeth that may be causing embarrassing speech impediments. When an overbite or underbite gets adjusted, patients can pronounce certain words more clearly.

Spaces between teeth may also cause whistling, which braces can fix by closing off the gaps. Word slurring can also be improved with the help of braces by realignment of the jaw or teeth, which opens room for your tongue to move with greater ease.

Braces can also be helpful in supporting the bones and tissues in your mouth. Braces move periodontal ligaments by stretching the connective tissues and nerves. The bones naturally rebuild once they’re settled in their new spot.

Without support from poorly aligned teeth, gum tissue can erode. Braces help prevent erosion of the gums, and will alleviate pressure from the jawbone by fixing a bad bite over time.

If teeth are misplaced, they may not break down food effectively before it enters your stomach. Teeth aid with digestion when you can thoroughly chew your food. If your teeth are badly placed, braces can straighten them for optimal alignment. Once you can chew properly with the help of braces, your food will be more easily and fully digested.

If you have questions regarding braces and how they can help you, contact our Jupiter, FL office and set up a consultation appointment. Braces can help with many oral health problems, and may save you a lot of money and time in the future.

If you’re not sure whether braces would be worth your time or money, consider the benefits above, and how they add to the value of this treatment. You’ll be getting more than just a beautiful smile!

Happy Independence Day from Dr. Christopher West and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Americans love to celebrate the anniversary of our country's independence! Today we're devoting the Family Orthodontics in Jupiter, FL blog to some fun facts about the Fourth!

• My, how we have grown! This year the United States Census Bureau estimates that our country has 313.9 million residents celebrating the Fourth of July this year, but back in 1776 there were just 2.5 million members of the country.
• Our country loves to show how proud that we are of our independence. Did you know that there are 31 United States places with the word “Liberty” in their names? The state of Iowa actually has four towns with the word Liberty in the name: Libertyville, New Liberty, North Liberty, and West Liberty.
• The United States loves Fourth of July food! It is expected that around 150 million hot dogs are eaten on the Fourth each year. One of the Fourth's most popular sides, potato salad, goes just perfectly with the hotdogs and hamburgers that are standard Fourth of July fare. Some people choose potato chips instead, but we wouldn't have such a plethora of potatoes if not for the prodigious production of the states of Idaho and Washington -- they provide about half of all the potatoes in the United States today!
• Americans love celebrating the Fourth outdoors: About 74 million Americans fire up their BBQ grill every Fourth of July.
• The Chinese contribution: Did you know that Americans have spent more than $211 million on fireworks that were imported from China?

No matter how your family chooses to celebrate the Fourth, stay safe, take precautions, and don't forget to brush after your fabulous Fourth feast!

You may have noticed that kids seem to be getting braces and other orthodontic care a lot earlier these days. There was a time, only a decade or two ago, when braces were mainly seen on teenagers, but that is beginning to change. If you’re wondering when to bring your child to our Jupiter, FL office for an orthodontic evaluation, the answer actually has several parts.

The Telltale Signs

If your child has a very crowded set of adult teeth coming in, or if the permanent front teeth came in very early, these are signs that your child should see Dr. Christopher West, regardless of age.

The Dental Age

Barring signs of trouble or early adult teeth as mentioned above, the time that your child needs to be seen for initial orthodontic evaluation depends not so much upon your child’s actual age, but on what is known as a “dental age.”

The dental age of the patient might be entirely different from his or her actual chronological age; for example, an eight-year-old could have a dental age of 13. It is part of Dr. Christopher West and our staff’s job to determine the dental age and then make appropriate recommendations for the resolution of orthodontic issues if they are emerging.

The Official Recommended Age

The American Association of Orthodontists officially recommends that kids should see an orthodontist for the first time between the ages of seven and nine. Even if the child does not have all his or her permanent teeth, the teeth growth pattern can usually be predicted quite effectively by an orthodontist.

This allows for a proactive response to emerging problems, and this is the reason that some younger children are now getting orthodontic devices earlier in life. If a young child has serious orthodontic issues emerging, Dr. Christopher West can usually address the problems immediately and then follow up with another round of treatment when the child has all the adult teeth.

A vital step in your oral health routine is flossing. We hope our patients at Family Orthodontics in Jupiter, FL maintain good oral hygiene, including daily flossing between each visit to our Jupiter, FL office. A toothbrush is not always enough to get to the hard-to-reach areas of your mouth. When food remains between your teeth, bacteria starts to grow and will break down your enamel. This is where flossing comes in!

Should you floss before or after brushing?

Whatever your personal preference, you may floss before or after you brush your teeth. When you floss first, you can brush away any leftover dislodged food debris from your teeth. On the other hand, when you brush first, you will loosen the plaque between your teeth, which makes flossing more effective.

The essential aspect is that you floss thoroughly by using a fresh strand of floss and make sure to get between every tooth. Even if your teeth look and feel clean, don’t skip flossing or plaque will begin to build up on your teeth.

When is the best time to floss?

Although you should brush your teeth at least twice a day, Dr. Christopher West and our team recommend flossing your teeth thoroughly once a day. Many people prefer to floss before bed, so that plaque doesn’t sit between their teeth all night.

What kind of floss should I use?

You may choose between interdental cleaning picks or flexible floss strands to perform your daily flossing routine. If you have permanent oral appliances or restorations, be sure to follow the flossing instructions provided to you.

Do you need help flossing?

If you’re having trouble flossing or have questions about which floss is best for your teeth, contact our Jupiter, FL office and we can provide you with support. Be sure to keep up with your daily flossing routine, and we will see you at your next appointment!

When you get your braces, Dr. Christopher West and our staff will also give you a list of foods you should not eat and things you should not do. Pay particular attention to these items to keep your teeth and braces safe.

Charms belong on bracelets. While you can decorate your braces with colored bands, hanging a charm off them is a bad idea. If you bite down on the charm, you could damage your braces or your teeth. You could also swallow your jewelry.

Never use your teeth as a bottle opener. This is just as important when you are wearing braces. While braces straighten your teeth, your teeth are moving in the process. That makes them weaker, and the metal in the braces does not make them invincible. Invest in a bottle opener; you can buy one for a few dollars, which is much less expensive than having to replace your braces.

Contrary to what you might think, your braces are not designed to work as a radio. There are tales of people who have picked up radio signals from dental fillings or braces. While this is remotely possible, attaching an antenna to your mouth is just not a good idea. You will get better quality music from a radio.

On the other hand, you can still kiss someone while wearing braces. In fact, even if both of you wear braces, the chances of your getting locked together are almost negligible. However, to avoid cutting your partner’s lips, kiss with caution.

If you have any questions about taking care of your braces, please ask Dr. Christopher West and our staff. We want you to get the best results from your treatment without needless delays.

The dog days of summer are upon us, and with the temperatures soaring, our team at Family Orthodontics in Jupiter, FL wants you to be extra careful about sun safety when you’re out and about. Check out this incredibly helpful article on the Ten Summer Safety Tips for Kids, courtesy of Discovery.

Dr. Christopher West and our team also encourage you to always have a bottle of water handy when heading out into the sun.

We hope you’re having a great summer! Let us know what you're up to below or on our Facebook page!

“The purpose of all war is peace.” - Saint Augustine

Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.

Our team at Family Orthodontics in Jupiter, FL wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.

On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.

While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.

It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, we do eat sweets, especially homemade apple pie! Everything in moderation, of course.

So whether you’re in the Jupiter, FL area or beyond, Happy Memorial Day to you and yours from Dr. Christopher West!

Our patients at Family Orthodontics in Jupiter, FL hate the thought of delaying their treatments and often ask us what they can do in between their adjustment visits to help. Today, Dr. Christopher West and our team thought we would provide some tips on how you can stay on track in regards to your treatment plan time.

The first thing we want you to do is keep your adjustment appointments. Each visit with Dr. Christopher West is carefully planned to move your teeth a specific way in a certain time frame. It’s important to note that missing an appointment can add weeks or months to your treatment time.

Next, we want you to let Dr. Christopher West and our team know right away if your experience any problems with your braces or appliances. A missing wire, rubber band, or broken bracket can delay treatment time, so we ask that you please give us a call right away to report any issues rather than waiting until your next visit.

Make sure you wear your rubber bands as prescribed by Dr. Christopher West. Most, if not all, of our patients will need to wear elastics or rubber bands at some point during their treatment. Not wearing the bands or elastics, or not wearing them enough, can slow down your treatment time. Rubber bands are critical in aligning your bite and are important for the bite-fixing phase of your treatment.

Finally, we want you to maintain good oral hygiene, just as you did before your treatment began. In addition to flossing regularly, we encourage you to brush your teeth several times a day. Not brushing will allow sugar to wear away the cement on the braces, making them less effective in moving your teeth, as well as elevate your risk of developing cavities or tooth decay, which will inevitably delay treatment time.

If you have any questions about any of these tips, or if you have any general questions about your treatment, please give us a call at our convenient Jupiter, FL office, or ask Dr. Christopher West during your next adjustment visit!

Dr. Christopher West and our team correct the alignment of your teeth and jaws so that you can speak clearly, chew food effectively, and look attractive when you smile. We do this by putting sophisticated gadgets in your mouth. While many of these dental devices look similar, we use a wide variety of orthodontic appliances to straighten your teeth and repair jaw problems.

Orthodontic appliances are devices that move your teeth, change the position of your jaw, or hold your teeth in their finished positions after your braces are removed. These devices may be attached to your teeth or removable.

Braces straighten your teeth. Brackets, bands, and wires characterize traditional braces. Braces are attached to the teeth, so they are not easily removable.

Spacers are small plastic rings fitted between your back teeth before your braces are placed by Dr. Christopher West. These spacers create space between your teeth to optimize the alignment your braces provide.

Retainers hold teeth in their finished position after your braces come off. A Hawley retainer is the most common type of retainer; it features an acrylic plate that rests against the roof of your mouth and a wire crossing in front of your teeth. Essex retainers are quite popular, as they are durable and nearly invisible.

Bite plates correct a deep bite, where the upper front teeth come down too far over the lower front teeth to cause bite problems.

Holding arches prevent the back teeth from moving forward to crowd the front teeth. A lower lingual holding arch prevents your permanent molars from migrating forward. The Nance holding arch maintains space between teeth after you lose baby teeth and before the permanent teeth come in.

A palatal expander widens your upper jaw by separating the bones of your palate. This appliance helps your top and bottom teeth fit together better. The Quad Helix widens your jaws to create more room for crowded teeth.

Contact our Jupiter, FL office today to learn more about the ways we can improve the appeal and function of your smile.

Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at Family Orthodontics in Jupiter, FL.

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!

And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!

The electronic toothbrush has undergone several technological advances since the 1960s. Everything from design and bristle motions to rotation, oscillation, and sonic vibration has led to dramatic changes in this necessary tool over time.

Rotation oscillation happens when the head of the toothbrush rotates from one direction to the other. The benefit of powered toothbrushes is that they can produce 50,000 strokes per minute, compared to 300 strokes with a manual toothbrush.

When you’re thinking about brush head size, smaller brush heads are best for hard-to-reach areas and small mouths. Brush heads should be replaced every three to six months as needed. A good way to save money is to designate a brush head for each family member which can be taken on and off a shared base motor.

Having a base motor or rechargeable toothbrush can deliver enough power on a full charge for a week of brushing, which makes it convenient for travel or when life gets busy. Some toothbrushes include audible signals that let you know when to switch the area of your mouth you’re brushing or when a full two minutes has gone by.

Do you have sensitive teeth? Studies have indicated that people tend to apply more pressure on their teeth when they use a manual toothbrush. This makes an electric toothbrush a preferable option if you’re having issues with sensitive teeth or gums.

There are even electric models with pressure sensors that will stop the brush from spinning when you press too hard against your teeth!

Everyone can benefit from having an electric toothbrush. A large handle size can be taken into consideration if a member of the household is young, or has a physical disability or arthritis. They’re even recommended for children in order to maintain good oral hygiene from a young age.

Biofilm is a term used for plaque or debris that builds up in your mouth. If not properly addressed, this can cause serious bacterial infections to your gums and teeth. If you want to remove biofilm in the most efficient way, an automatic toothbrush is the way to go.

When you're ready to make your decision, make sure to consult with Dr. Christopher West at our Jupiter, FL office to decide which electric toothbrush is right for you!

Braces can be painful, but if you are a teen who loves being social, the worst part about them can be their look. They show up in your photos, and you will not be able to take braces-free photos for several months, or even years. The time will pass, though, and your teeth will be the better for it. In the meantime, consider the other people who have survived braces.

Plenty of People Get Braces

There are many reasons for getting braces:

• Correct an overbite or underbite
• Straighten teeth
• Fix poorly-spaced teeth

With so many possible ways to get braces, it’s no surprise that they are so common.

Find Out Who Had Braces

The long lists of celebrities who had braces as teenagers or even adults can give you the comfort of knowing you are in good company. Even better, these lists provide visible proof that there is life on the other side of braces. Actors and actresses on the Cosby Show, Scrubs, and Ugly Betty, as well as tennis star Martina Hingis and Miss America 1975, Shirley Cothran, had braces. Ask your parents. If they didn’t have braces, there is a good chance that some of their siblings did.

Benefits of Braces

Wearing braces can make your life a lot better in the future. Your teeth will be more attractive, and your smile will shine through in photos of you. Straight teeth are not just about looks, though. They can prevent a variety of health problems, such as caries, gum disease, speech impairments, and trouble chewing. Be patient, and the benefits of braces will come.

The goal of orthodontic treatment at Family Orthodontics in Jupiter, FL, which may include the use of braces, retainers, and aligners, is to straighten your teeth. Treatment often starts in the pre-teen or teenage years, but adults may also need orthodontic treatment. The treatment can feel like a chore that lasts for several months or a couple of years, but it can fix important problems. These include:

• Crowded teeth spaced too close together
• Gaps between your teeth
• Crooked teeth
• Overbite or underbite
• Upper and lower teeth that do not meet

Straight Teeth are More Attractive

You are more likely to be proud of your smile when your teeth are straight and evenly spaced. Pride in your appearance can give you more confidence and encourage you to try new things. This can be particularly important for adolescents. In addition, people often judge others based on first impressions. A smile that shows straight teeth is more attractive.

Better Oral Health is Easier

Brushing and flossing your teeth are two basic components of an oral health routine to protect your teeth from conditions such as tooth decay, gingivitis, and plaque build-up. As Dr. Christopher West and our staff know, caring for your mouth is easier when your teeth are straight. The American Dental Association says the following conditions are less likely to occur if you have the proper orthodontic treatment.

• Dental caries
• Gum disease or gingivitis
• Tooth loss
• Impaired speech
• Worn tooth enamel

Orthodontic Treatment Improves Nutrition

Poorly aligned teeth can reduce your ability to chew properly or make certain foods more difficult to eat. Many of these more challenging foods are healthy, and avoiding them can cause you to limit your diet to softer, often less-nutritious foods, such as ice cream and canned soup. Straighter teeth and a better ability to chew let you eat crunchy foods, such as apples and carrots; stringy foods, such as asparagus and chicken; and chewy foods, such as raisins.

X-rays have been a function of dental healthcare for a long time. That in and of itself should be good news, because it means we've had plenty of time to improve them. While there is always some risk in exposure to radiation, dental X-ray exposure has decreased significantly due to all the advances in technology. So there’s risk, but X-rays are quite safe.

Think of X-rays as you would about a car. Automobiles these days have all kinds of technology to make them as safe as possible. There's still a chance that you’ll suffer an accident. Would you stop using a car because of that risk? When it comes to dental X-rays, Dr. Christopher West and our team believe the positives clearly outweigh the negatives.

X-rays can be done digitally or with film. For film, X-rays require different exposures at different speeds to produce the image. Digital X-rays have software that automatically adjusts the exposure and produces the X-ray in a digital file. Since they substantially reduce your exposure to radiation, digital X-rays are the current standard in dental offices.

In addition to digital X-rays, lead aprons are an essential piece of X-ray safety. They help protect internal organs from X-rays by acting as a shield. They usually come with a thyroid collar as well, since that is one of the most vulnerable areas to X-rays in the body. Lead aprons can absorb up to 95% of any scatter rays that result from an X-ray. Not bad, right?

Although dental X-rays involve some radiation exposure (not all of it can be eliminated), so does everyday life. Getting too much sun, for example, can be dangerous. The truth is, we accumulate radiation in our bodies over a lifetime, so it’s worthwhile to be aware and avoid as much unnecessary exposure as possible. When it comes to your dental health, though, getting an X-ray — especially when your doctor says you need it — offers more benefits than risks.

Ask us about the type of dental X-rays we use during your next visit to our Jupiter, FL office!

Wearing braces during your treatment at Family Orthodontics in Jupiter, FL presents some unique challenges in the types of food you can safely eat. The wrong items can be difficult to remove from between your teeth and the appliance. Other foods may even break or loosen your braces.

Dinner recipe ideas

Lasagna is a great dinner choice because it provides you with several food groups in one easy dish.

• 1 ½ pounds ground hamburger
• 1 garlic clove
• 1 tsp. basil
• 1 pound diced tomatoes — canned is fine
• 12 oz. tomato paste
• 1 package of dry spaghetti sauce mix for seasoning
• 10 oz. box dry lasagna
• 3 cups ricotta or cottage cheese or 1 ½ cups each mixed
• ½-cup Parmesan cheese
• 2 eggs
• 1 pound sliced or shredded Mozzarella cheese

Brown and drain your hamburger meat. Dice the garlic and simmer the hamburger, garlic, basil, diced tomatoes, tomato paste and powdered sauce mix for ½ hour.

Cook the lasagna noodles as directed on the package and drain.

Beat the eggs and combine them with your ricotta or cottage cheese.

Layer ½ of the noodles in a 13 x 9 pan. Spread ½ of your cottage cheese mix on top of the noodles, then layer ½ of the mozzarella on top. Finish this layer with ½ of your hamburger mix. Repeat the layering with the other half of your ingredients. Bake at 350 F for 30 minutes.

Meats

You can enjoy ribs and chicken wings as long as you cut the meat from the bone before you eat. The same rule applies to turkey legs; do not gnaw on bones, because this can damage your braces.

Vegetables and fruits

You still need to include fruits and vegetables in your daily meals. Skip corn on the bob, whole apples, and raw carrots. Broccoli is soft but particles can become stuck in your braces, so be sure to brush and floss after your meal.

Desserts

Avoid caramel, taffy, and hard candies for dessert. Pudding and ice cream are fine, but low-sugar versions are best.

Remember that your mouth will be sore after adjustments with Dr. Christopher West. Stick to softer foods until the sensitivity is reduced. Please do not hesitate to ask our team for recipe and meal ideas. We will be happy to take the time to explain which foods items are the best choices and why.

If you have any questions about these recipes, or if you have any questions about eating with braces, please give us a call at our Jupiter, FL office!

Nobody likes a dry mouth. It is an uncomfortable and sometimes oddly unexplainable sensation that most people like to avoid. It is not a condition that automatically sends you into a panic about your health, however, a dry mouth can be a bother and something you certainly want to change if possible. So, if you find yourself in the unpleasant position of having a dry mouth, here is what you can do.

Chew Sugar-free Gum: Chewing sugar-free gum will stimulate saliva in your mouth. The chewing motion of your jaw and teeth should take care of at least some of your dry mouth problem.

Suck on Sugar-free Candy: Similarly to chewing sugar free gum, if you suck on sugar free candy it should create more saliva in your mouth and moisturize it in the process.

Cut out the Caffeine:Caffeine can contribute to a dry mouth so by limiting, or eliminating your intake all together, you may find that your dry mouth is no more.

Stop Using Tobacco Products: Tobacco is another cause of dry mouth. Whether it is smokeless tobacco products or cigarettes, if you stop using them your dry mouth will likely improve. And not to forget, these products are exceedingly bad for your oral health to begin with, so you will be doing your mouth a favor even more so.

Drink Lots of Water: It may seem obvious, but drinking lots of water will likely improve your dry mouth. This is because dry mouth is usually a sign of dehydration, so plenty of fluids will surely help.

Dry mouth can be unpleasant, but it is often easily solved by either drinking more water, or trying one of the previously mentioned techniques. If the problem still persists you can always visit our Jupiter, FL office to see Dr. Christopher West. More often than not, doing one of the above will leave your mouth more moisturized than it was previously, and hopefully it will be long-lasting as well.

Millions of people, around Jupiter, FL and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Christopher West thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Family Orthodontics in Jupiter, FL!

Braces can straighten your teeth to give you a more attractive smile for life. The process can take 18 months to two years or more, and this amount of time can seem unending when you first get your braces. Counting down your brace time can help the time pass more quickly and build the excitement for when you finally get your braces removed.

Make a Wall Calendar

Crossing out each day on a calendar is a standard way of counting down time. You can make this more personal by designing your own calendar to help you count down. Use an online customization service to upload photos or designs for each month. Each month’s picture can also display the number of months remaining until you expect your braces to come off.

Schedule Rewards

When you receive regular rewards for continuing to wear your braces, they can seem less burdensome. Plan to buy yourself a reward every month that you wear your braces for the duration of the treatment. The time will pass much faster when you feel you are earning rewards for your patience.

Lengthen a Paper Chain

Use strips of paper to make the links of your chain, and add a new link each week to lengthen the chain. Before sealing each new strip of paper into a circle, write on it a reason why you are getting your teeth straightened, or an event in the future when you will appreciate your straight teeth as you smile.

Use a Wall Hanging

Purchase a large pad of blank white paper. Write a “0” on the bottom sheet and a “1” on the next, and continue until you reach the number of days remaining in your treatment. Rip off the top sheet each day to see how many days are left and remind yourself of the progress you are making.

Find a Buddy

If any of your friends get braces around the same time as you, share the experience. Make a pact to celebrate each trip to Family Orthodontics in Jupiter, FL when one of you receives news about your progress.

When you think of orthodontic treatment, you may automatically assume that it only relates to older children and teens with alignment and spacing issues. But this isn’t the case: Orthodontic treatment at Family Orthodontics in Jupiter, FL offers many benefits when applied at a young age.

By considering orthodontic treatment at a younger age, Dr. Christopher West and our staff are able to identify your child’s alignment issues early on, and are able to intervene in order to provide treatment as the teeth begin to develop. It is important to start dental care early, not only for proper dental health and the cosmetic benefits, but to improve a child’s overall health as well.

The Benefits of Straighter Teeth

Besides the cosmetic benefits, there are multiple advantages to starting orthodontic treatment at a young age:

• It can reduce the extent of orthodontic treatment needed later.

• With early treatment, the pediatric dentist helps guide the teeth into their right position to prevent the removal of teeth and improve an overbite, underbite, or crossbite.

• Straighter teeth are easier to clean and better for preventing tooth decay.

• As a benefit to you, the parent, your child’s orthodontic expenses will be much lower with early treatment.

• Lastly, much early treatment is covered by dental insurance.

Stages of Orthodontic Treatment

Multiple stages are included in early orthodontic treatment, with three stages in all:

The first stage is early treatment that starts around age two or three, and continues until the child is around six years old. This stage deals with preventive measures, such as avoiding bad habits that lead to crooked teeth and creating a plan for the future based on how the teeth are growing in.

During stage two, when the child is six to 12 years old, the first permanent teeth erupt and the dentist looks at possible early treatment for misalignment or bite issues.

Finally, stage three occurs during adolescence to correct any further problems with permanent teeth.

Dr. Christopher West and our staff are able to see how the teeth first erupt and know right away whether or not your child will need to have braces later on. Early treatment means fewer procedures, cleaner teeth, and less expense.

Although major orthodontic emergencies are relatively rare, when they do happen it is important to seek immediate attention. By comparison, a minor orthodontic issue is something you can usually take care of yourself, or wait until your next scheduled appointment for care. Here are some guidelines to help you understand the difference between an orthodontic emergency and a minor issue.

Orthodontic Emergencies

Acute, Direct Injury to the Mouth, Jaw, or Teeth

Whether undergoing orthodontic care or not, if you injure your mouth, jaw, or teeth, you should see a doctor or dentist immediately. You may need an X-ray to determine the extent of your injury. If the injury affects the orthodontic appliances, they will need adjustment or possibly replacement, depending upon the extent of the injury.

Infected Teeth

It is possible for teeth to become infected following orthodontic treatment. This may or may not be related to your orthodontic appliances. If you experience pain or swelling around a tooth that gets progressively worse, seek professional care as soon as possible.

Minor Orthodontic Issues

While true orthodontic emergencies are rare, minor issues are much more common. Here are some examples of minor orthodontic issues that can be remedied on your own and/or fixed at your next office visit:

• Poking wire
• Loose bracket
• Loose elastic band
• Loose wire
• Loose appliance
• Headgear does not fit
• Lost or broken elastic band
• General soreness

Any of the above issues can happen as a result of normal usage, shifting, and wear of your braces. Eating unusually hard or sticky foods can cause or exacerbate these problems. Vigorous brushing of the teeth can also be a factor. None of these issues are emergencies unless they are accompanied by acute or prolonged pain or discomfort.

As for on-the-spot remedies, covering a loose bracket or wire with wax can be a quick fix to alleviate discomfort until your next orthodontist visit. Poking or protruding wires can be moved with a cotton swab or tweezers, or clipped down with nail clippers. Be sure to sterilize the tweezers or clippers in alcohol first. Cover any clipped wire ends with a small ball of wax.

Some soreness or small abrasions in the mouth are normal, especially with recent orthodontic work. Rinse your mouth with a saltwater solution comprised of eight ounces or warm water and one teaspoon of salt.

When in doubt, be sure to contact our Jupiter, FL office with any questions, or to schedule an appointment with Dr. Christopher West at Family Orthodontics in Jupiter, FL.

Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time by secretly marrying men and their brides after the emperor had made it illegal to marry. Emperor Claudius II did this because he wanted as many single young men to fight in his war as he could get.

Valentine disobeyed the emperor’s edict by continuing to marry couples until he was sentenced to death. Before his execution, he sent a letter to a secret love and signed it “From your Valentine.” Dr. Christopher West and our team have come up with some suggestions on how you can celebrate this Valentine’s Day, whether you have a valentine of your own or not.

Valentine's Day Ideas

• Enjoy a tasty treat. There are plenty of options when it comes to cooking and/or baking on Valentine’s Day. Make your significant other his or her favorite meal or sweet treat, or make your own favorite dish to enjoy on this day. Oh, and be sure to make enough for leftovers!
• Make a personalized card. Instead of buying a card from the grocery store, take the time to make your own for a loved one. People love handwritten notes, especially when it’s from someone special. If you’re single this Valentine’s Day, make a card for fellow single friend to brighten the day and remind the person that he or she is also loved.
• Watch a movie. We all know there are plenty of romance movies out there. Put on your favorite romantic comedy, or pick up your significant other’s favorite movie to watch together. Even better, if you’re single, pick up your own favorite movies to watch to pass the time this Valentine’s Day.
• Do nothing! We all know Valentine’s Day can sometimes get a lot of hype. If you’re worried about not making a reservation in time, don’t feel like planning an extravagant night out, or simply not in the holiday mood this year, spend your day sitting back and relaxing.

Valentine’s Day is a time to celebrate love and spend quality hours with the people you care about the most. Whether you’re in a relationship or single, take some time today to appreciate those you love in your life.

We wish you a happy Valentine’s Day celebration and look forward to seeing you at our Jupiter, FL office during your next appointment.

There are so many adults and teens in our Jupiter, FL office who would love to have their teeth straightened but that are unwilling to go through the long and unsightly process of traditional metal braces. Well, that's where Invisalign® and Invisalign Teen® come to the rescue; the most advanced clear aligner systems in the world!

There are several reasons why, if you're considering getting braces, you should consider Invisalign too. Here are some of them:

• You can eat whatever food you'd like, without worrying about it getting caught in wires or breaking brackets.
• Most people won't even know you're wearing them!
• If you need to, you can remove your aligners at any time.
• The removable aligners let you brush and floss as you normally would, making for better overall oral health.
• Since they are made of a smooth BPA-free plastic, Invisalign aligners are simply more comfortable to wear than traditional braces. No metal means no more roughed up gums or irritated tongue!
• You'll need to visit our Jupiter, FL office less often — only once every six weeks or so.
• With Invisalign Teen, you’ll receive up to six replacements for lost or broken aligners.

Before you get started with treatment, you’ll have a consultation with Dr. Christopher West to see if Invisalign or Invisalign Teen is right for you. If your case is a good fit, then you’ll have X-rays, pictures, and impressions of your teeth taken. That information will be used to make the 3D models of your teeth that let Dr. Christopher West see how they will move throughout the entire treatment and approximately how long it will take.

After that, you’ll receive your aligners based on the treatment plan we recommend. You’ll get a new set of aligners every two weeks. Then all you need to do is wear your aligners 22 hours a day and you’ll be on your way to a straighter healthier smile. Don’t hesitate to a member of our Jupiter, FL team for more information about Invisalign!

Proper mouth protection is recommended by Family Orthodontics in Jupiter, FL when you participate in any sports activities. If you wear braces, this protection becomes essential. Injuries to your mouth can not only damage your teeth, but your braces could break and cut open your lip.

Full Facial Guards

Full facial guards are often used in football and offer protection to your mouth from most injuries. Even with full facial protection, you may benefit from additional mouth protection. While your face is protected from outside impact, you could still suffer from cuts or damage to your braces from internal impact.

Mouthguards

Mouthguards referred to as boil-and-bites can be purchased at many retail stores. As the name implies, these guards are boiled in water to heat and soften the material. While the guard is still warm, you place it in your mouth and bite down gently. This causes the guard to form to the shape of your mouth. Unfortunately, these guards do not necessarily offer the best protection or fit.

Dr. Christopher West can make custom mouthguards specifically for you. The custom fitting ensures you of better protection and a comfortable fit. Custom guards are also built in layers for durability. The American Dental Association recommends custom guards for orthodontic patients. Your mouthguard will be designed to provide proper protection for both your teeth and your braces.

No matter what type of sport you participate in, a mouthguard can protect your braces. Even an activity as seemingly harmless as table tennis can result in a contact injury. The Academy for Sports Dentistry states that a properly fitted mouthguard should not interfere with any athletic activity.

Family Orthodontics in Jupiter, FL will provide you with properly-fitting mouth protection to ensure the safety of your braces and your teeth. We will be glad to answer any questions you have so you can continue the activities you enjoy with little concern. If you do suffer any injuries to your mouth or braces during sporting activities, please contact us immediately. The sooner we can care for your mouth, the better the results will be.

The best way to avoid orthodontic emergencies is to know how to take care of your braces properly throughout your entire treatment. However, emergencies are … well, emergencies, and sometimes no matter how cautious you are or how well you take care of your braces, the wires loosen, the bands pop, or you experience orthodontic discomfort.

Common orthodontic emergencies include broken braces, poking wires, lost or broken retainers, mouth sores, and mouth injuries sustained playing sports, which often happens when you don’t wear a mouthguard to protect your teeth and appliance.

Food

It’s important to avoid foods that can damage your braces. Most people wear braces for about two years. All chewy, sticky, crunchy, and hard foods should be avoided during that time. While this may seem like a long time to go without popcorn or bubble gum, hard foods can break the brackets of your braces and sticky foods can bend the wires. If you have a loose wire, don’t try to fix it yourself. Call Family Orthodontics in Jupiter, FL. In the meantime, if a wire is poking into your cheek or lip and causing irritation, put wax or a wet cotton ball over it to dull the sharp edge.

Pain and Discomfort

Some discomfort is a normal part of orthodontic treatment, especially in the hours after the braces are placed on your teeth or after a recent tightening or adjustment. However, if the pain doesn’t subside in three to five days, it’s a good idea to schedule an appointment at Family Orthodontics in Jupiter, FL. Until then, try dissolving a teaspoon of salt in an eight-ounce glass of water and gargling with the solution. Over-the-counter pain medication will relieve discomfort, too.

Playing Sports

Just because you wear braces doesn’t mean you can’t play sports. You just need to take some extra precautions. Sports-related injuries to the mouth and jaw are common. The best way to protect your mouth and your appliance is to wear a mouthguard. There are several different types of mouthguards available, so be sure to ask Dr. Christopher West what’s best for you.

Brushing and Flossing

In order to keep your braces in good condition and avoid orthodontic emergencies, it’s important to brush and floss thoroughly after every meal. It’s easy for small particles of food to get trapped in your braces, and if the food isn’t removed, it gets wedged between the teeth and gums and causes plaque.

Need more tips on how to avoid orthodontic emergencies? Just ask any member of our Jupiter, FL team.

Braces aren’t just for kids. Many grownups are taking advantage of orthodontic treatment and having their teeth straightened at a later age.

Sometimes, patients include adults who already had braces in the past, but their teeth shifted over time once they stopped wearing their retainers. In other cases, adults who have never had braces are tired of having crooked teeth and ready to invest in a beautiful smile.

Whatever the case may be, if you’re looking to straighten your teeth with braces, Dr. Christopher West would love to help you with this process. Having a dazzling smile can increase your confidence in all areas of your life!

Depending on what you’re willing to spend and how quickly you would like to complete the process, you have various options for getting braces. We all know what traditional metal braces look like. This is a less-expensive route for individuals who have severely crooked or displaced teeth. However, many adults avoid option because the braces are noticeable or distracting in a professional atmosphere.

For people concerned about aesthetics, clear ceramic braces may be a preferable option. This type can still fix extremely crooked teeth or jaw alignment issues. It may be slightly more expensive than traditional metal braces. Patients who choose this treatment route need to be careful not to stain the clear adhesives by drinking too much coffee, red wine, soda, or other beverages that can discolor teeth.

Another great option for adults who don’t want to have visible braces is a clear aligner treatment known as Invisalign®. This popular option differs from traditional braces by featuring a series of clear aligners that are each custom-made for your teeth.

The entire process can take anywhere from three to 18 months to straighten your teeth completely. This may not be the best choice for patients who have an overcrowded mouth or extreme bite issues. Invisalign is often the most expensive option, but it’s great if you’re concerned about your appearance while your teeth are being straightened.

If you’ve been thinking about straightening your teeth with the help of braces, don’t hesitate to contact our Jupiter, FL office to set up a consultation. From there, Dr. Christopher West can figure out the best course of treatment, depending on your budget and overall needs.

Adult braces can be a great way to boost your confidence and finally give you the smile you’ve always wanted.

As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay.

At Family Orthodontics in Jupiter, FL, we’ve noticed that it’s usually not the toothbrush or floss that people have trouble picking, but the mouthwash.

Depending on the ingredients, different mouthwashes will have different effects on your oral health. Here are some ideas to take under consideration when you’re trying to decide which type of mouthwash will best fit your needs.

• If gum health is your concern, antiseptic mouthwashes are designed to reduce bacteria near the gum line.
• If you drink a lot of bottled water, you may want to consider a fluoride rinse to make sure your teeth develop the level of strength they need.
• Generally, any mouthwash will combat bad breath, but some are especially designed to do so.
• Opt for products that are ADA approved, to ensure you aren’t exposing your teeth to harmful chemicals.
• If you experience an uncomfortable, burning sensation when you use a wash, stop it and try another!

Still have questions about mouthwash? Feel free to ask Dr. Christopher West during your next visit to our Jupiter, FL office! We’re always happy to answer your questions. Happy rinsing!

If you’re thinking about investing in braces, there are a few things you should take into consideration. It’s normal for adult teeth to come in crooked, which is why braces are a common solution for teens and adults who desire a beautiful smile.

Your dentist may recommend orthodontic treatment if crooked teeth begin to affect your or your child’s oral health. But many factors go into whether braces would be right for you or your child, or not.

Modern orthodontic treatments offer numerous options for the typical issues people face, such as crooked teeth or jaw alignment problems. Malocclusion, otherwise known as having a bad bite, is common in patients with crooked teeth.

Braces can be worn for a short period of time to correct uneven jaw alignment, which may be the cause of an underbite or overbite in patients. A retainer is worn afterward to keep the newly straightened teeth in place.

Now that one in five braces wearers is an adult, grownups have a variety of braces options. Braces are typically left on for at least one year to straighten teeth effectively. Options can include regular metal braces, clear braces, or Invisalign® aligners.

If you’re an adult and would prefer a discreet treatment, clear braces or Invisalign retainers are your best options. Dr. Christopher West will be able to provide you with a recommended best route of treatment depending on what you’re trying to accomplish and what your budget is. Before getting braces, it’s worth learning about all the methods of treatment available at Family Orthodontics in Jupiter, FL.

Be sure to contact your insurance company before your appointment to see if orthodontic treatments are covered; otherwise, you may want to plan to pay for out-of-pocket costs. If you have questions regarding the types of treatment we provide for our patients, call our Jupiter, FL office for more information.

It’s no secret that New Year’s Eve is one of the most widely celebrated holidays in the world. Dr. Christopher West and our team love it too. It’s a fresh start, another year of surviving the crazy world we live in, a time to refocus on the things we want for ourselves, a celebration with those we love … the list goes on.

Dozens of countries welcome the New Year with over-the-top parties and celebrations. Because it’s a public holiday, many offices, businesses, and schools close for the day. As you think about your plans for this holiday, here are some fun facts about New Year’s that might surprise you!

Can you guess what the most common New Year’s resolutions are? You may already have one or two of these on your own personal list. The top five New Year’s resolutions are: to quit smoking, get a new job, lose weight, increase personal savings, and return to school. Just remember that coming up with a concrete plan to reach your goals is the surest way to achieve your resolutions!

About one million people brave the cold to watch the New Year’s Eve ball drop in New York City’s Times Square in person. Yes, that’s one million! This event is one of the most iconic celebrations in the world. People travel from all over just to experience it, but you can watch from the warmth and comfort of your living room.

If you’re not a fan of cabbage, collard greens, black-eyed peas, or ham hocks, you might want to revise your tastes. All these foods are all regarded as lucky fare on New Year’s Day. Unless you’re allergic, of course!

For many people in Mexico and Latin America, eating 12 grapes at midnight is a tradition that brings good luck in the 12 coming months. Most people even make a wish per grape!

Whether you’re celebrating in Jupiter, FL or traveling elsewhere to observe the holiday, New Year’s Eve is a time to enjoy the company of your friends and family. Don’t forget to send warm wishes to your loved ones, and snag a midnight kiss with that special someone if you can!

You can learn just about anything on the Internet these days. You can also order just about anything on the Internet these days.

But would you order your braces on the Internet? There’s a new trend involving websites that claim to offer a solution for straightening teeth, without your ever seeing a dentist or orthodontist in person.

These companies usually have patients take an impression of their teeth using putty and a tray. Then you mail the impressions back to the company where a dentist reportedly examines them and suggests a course of treatment using 3D modeling software.

A series of clear aligners are made, to be worn by the patient in order to attain the desired result. Although this form of orthodontic treatment may cost less than seeing an orthodontist in person, there are several reasons why you should avoid it:

• Potential health hazards are missed: If your oral health is not up to par (e.g., you have cavities, gingivitis, chipped teeth, etc.), an orthodontist would not suggest orthodontic treatment. Only after these issues are addressed would treatment be considered as an option. Whether this is the case with a person can’t be known when all the doctor sees is a set of impressions.
• Lack of information about the patient: Before you receive any orthodontic treatment, an orthodontist will have X-rays taken to make sure you are a good candidate. If the bones or teeth do not look like they would align properly with treatment, another course of care may be suggested, even necessary. None of this background is available to over-the-net orthodontic providers.
• No regular checkups: The purpose of regular checkups with Dr. Christopher West is to ensure that everything is moving properly, on schedule, and most important, safely. This lack of hands-on care with Internet orthodontics could be a hazard for you as a patient and has the potential to do more harm than good.

It’s not worth the risk of getting orthodontic treatment over the net just to save some money. Our Jupiter, FL office is committed to working with you, whatever your financial situation may be.

Let’s work together to give you the smile you deserve!

How You Can Start Preparing Now

When you first start thinking about going to the orthodontist, it is normal to feel apprehensive. What will your orthodontic experience bring? Whether you have been advised by a dentist or chosen to seek out orthodontic care from Dr. Christopher West on your own, there are a few things you can do to prepare for your initial consultation at Family Orthodontics in Jupiter, FL.

One of the best ways to prepare for an orthodontic consultation is to understand your options. With so many choices available today, orthodontic care is a lot more versatile than in the past. You can start preparing now by seeking out and understanding those options. With a few specific things in mind, you can be totally confident and prepared for your consultation.

Questions to Ask During the Consultation

As you consider orthodontic care, it is likely that a few questions may naturally arise. Don’t be afraid to ask any questions you might have. Our orthodontic team is here to help. Here are just a few examples of questions you may want to ask at your consultation.

• Is there an estimated length of time that I will likely require braces?
• How much should I expect to pay for my treatment? What are the payment options?
• Does getting braces hurt? Is there anything I can do to prevent or minimize pain?
• Is it likely that I will be wearing extra appliances in addition to braces to correct my overbite or other problems?
• Are there specific foods I will need to avoid when I get braces?
• Will braces prevent me from playing my favorite sport or musical instrument?
• How can I keep my teeth clean with braces?
• How often will I be expected to come in for checkups and other appointments?

Once your consultation is over, you don’t have to feel like your options are exhausted. If questions arise after the consultation, don’t be afraid to ask. Our orthodontic team will be here to help throughout the entire process.

Confidence throughout the Process

With answers to your questions, and an orthodontic team on your side, you can be confident about any necessary orthodontic treatments. From the initial consultation to the day your braces come off, your orthodontic treatment at Family Orthodontics in Jupiter, FL can be a smooth and simple process. The moment you see that beautiful smile, you’ll know it was all worth it.

We love bringing nothing but the most amazing smiles to our patients!

Two-phase orthodontic treatment involves two separate and distinct periods that your child receives orthodontic treatment. It allows your son or daughter to begin early treatment of bite and jaw problems, in order to reduce the dental issues he or she experiences later on.

Two-phase orthodontic treatment with Dr. Christopher West can improve how well the second phase of the treatment works and helps to make room for permanent teeth. Overall, two-phase treatment helps to position the teeth and the jaw for an attractive profile. Our team at Family Orthodontics in Jupiter, FL recommends that you bring your child to our Jupiter, FL office at the age of seven or eight, so that Dr. Christopher West can determine if early (Phase-One) treatment is necessary.

Phase-One

Phase-One orthodontic treatment is known as early treatment. It begins shortly after your child’s first orthodontic examination, usually around age eight or nine. The main goal of Phase-One orthodontic treatment is to help make room for permanent teeth, which reduces crooked teeth as a result of overcrowding. It treats the jaw and bite growth, and issues like crossbite or underbite. This can reduce the need for your child to undergo extractions.

Phase-Two

Phase-Two orthodontic treatment is when braces are placed on the upper and/or lower teeth. The purpose is not just to correct spaces or misaligned teeth, but also to correct overbite or underbite concerns. Phase-Two usually begins around age 11 or 12, and the braces are worn for an average of two to three years, depending on your child’s unique needs. Some children have fewer issues and wear braces for little more than a year, while others need them for up to four years.

Signs your child needs two-phase orthodontic treatment

If your child exhibits the following signs, he or she may be a good candidate for two-phase orthodontic treatment:

• Losing baby teeth early, before five years of age
• Problems with biting or chewing
• Sucking the thumb after age five
• Evidence of a crossbite, where the teeth don’t come together when opening or closing of the mouth
• Teeth are crowded at age seven or eight
• Protruding teeth on the top or bottom

Not all children need to have early treatment, but if your child shows any of these signs, you should bring him or her to us for an evaluation at Family Orthodontics in Jupiter, FL.

After getting your braces, it is important to know how to take care of your teeth in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment. Today, our team at Family Orthodontics in Jupiter, FL thought we would provide you with five tips you need to know to ensure you undergo successful treatment at our Jupiter, FL office.

Flossing
Flossing twice a day or after every meal can help you clean areas between teeth and other places a toothbrush can miss. We also recommend using a floss threader, which can be used to help you navigate safely around your braces and brackets. It is vital to floss twice a day, preferably after lunch and before bedtime to keep gum disease and tooth decay at bay.

Brushing
Teeth and appliances should be brushed after every meal and before bedtime using fluoride toothpaste and gentle, soft strokes. We recommend using an interdental toothbrush, which can help you clean the hard-to-reach areas under wires better than an ordinary toothbrush.

Using Elastics
This phase of orthodontic treatment requires cooperation and consistency on your part. If your orthodontist has prescribed elastics, make sure they are worn at all times, except when eating meals or brushing teeth. It’s important that you wear the correct size elastics and have extras in case they are misplaced. By failing to wear your elastics for even one day, you run the risk your teeth moving back toward their original position.

Addressing Damage to Your Braces
In case your appliances are damaged, we ask that you call our team at Family Orthodontics in Jupiter, FL immediately to set up an appointment.

Eat Friendly Foods
When undergoing treatment, there are certain foods you must avoid. Foods that are hard, sticky, chewy or sour can add months to your treatment time. These includes gum, caramels, taco shells, nuts, ice, chips or hard candies.

We hope that helps! If you have any questions, please give us a call at our Jupiter, FL office or ask us during your next adjustment appointment!

At Family Orthodontics in Jupiter, FL we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Christopher West wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family.

The Turkey

There is no historical evidence that turkey was eaten at the first Thanksgiving dinner. It was a three-day party shared by the Wamponoag Indians and the pilgrims in 1621. Historians say they likely ate venison and seafood.

According to National Geographic, the dinner at the Plymouth colony was in October and included about 50 English colonists and 90 American Indian men. The first Thanksgiving dinner could have included corn, geese, and pumpkin.

Today, turkey is the meat of choice. According to the National Turkey Association, about 690 million pounds of turkey are consumed during Thanksgiving, or about 46 million turkeys.

The Side Dishes

The green bean casserole became popular about 50 years ago. Created by the Campbell Soup Company, it remains a popular side dish. According to Campbell’s, it was developed when the company was creating an annual holiday cookbook. The company now sells about $20 million worth of cream of mushroom soup each year, which is a major part of the recipe.

While there were likely plenty of cranberries for the pilgrims and Indians to enjoy, sugar was a luxury. What we know today as cranberry sauce was not around in those early Thanksgiving days. About 750 million pounds of cranberries are produced each year in the US, with about 30 percent consumed on Thanksgiving.

The Parade

Since Thanksgiving did not become a national holiday until Lincoln declared it in 1863, the annual parades were not yearly events until much later. The biggest parade that continues to draw crowds is the Macy's Thanksgiving Day Parade. Beginning in 1924 with about 400 employees, they marched from Convent Avenue to 145th Street in New York City. Famous for the huge hot-air balloons today, it was actually live animals borrowed from the Central Park Zoo that were the stars of the show then.

However you choose to spend your Thanksgiving holiday, we wish you a safe, happy and healthy holiday with those you love.

Getting braces comes with a lot of rules. No sticky candies, watch out for popcorn, and steer clear of chips. These rules leave many braces-wearers wondering what they can still eat without hurting their teeth or their expensive orthodontic appliances. Fortunately, constructing a braces-friendly lunch is straightforward once you know which foods to avoid.

Foods to Avoid When Wearing Braces

There are a few food categories to avoid when you have braces. Sticky foods also stick to the metal in your braces, and can potentially break wires or individual braces. For example: bubblegum, candy bars, caramel, licorice, fruit roll-ups, and Starbursts should be avoided. Many of these foods also contain high levels of sugar, which can cause plaque build-up if not brushed away properly.

Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn. Some healthy foods, such as carrots, apples, corn on the cob, and nuts, are hard on braces. To eat these foods safely, cut them into smaller pieces before eating.

Remember that certain habits may be harmful to your braces. For example, crunching on ice cubes may be a reflexive response when you’re enjoying a cold beverage, but this can significantly harm your braces and extend treatment time. To stay on the safe side, Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL recommend you drink beverages without ice or add crushed ice whenever possible.

Lunch Recipe

Even with braces, it’s easy to enjoy a healthy, nutritious lunch. For example, make a panini on whole wheat bread with slices of turkey deli meat, a piece of Swiss cheese, and tomato slices. Spread 1 tbsp. of mustard or mayonnaise on the bread before toasting the sandwich in a panini grill. Serve the panini with ½ c. low-fat cottage cheese and a sliced pear or apple for a balanced meal. Then grab a pudding cup or some JELLO for dessert. Wash it all down with water containing a lemon wedge or all-natural fruit juice. Make sure to brush your teeth or rinse with mouthwash after lunch to wash away sugars and food residue that can get trapped in braces and cause decay.

If you have any questions about what you can and can’t eat with braces during your treatment at Family Orthodontics in Jupiter, FL, be sure to ask our team during your next appointment at our Jupiter, FL office!

If you’ve never been to an orthodontist before, you might be wary of what to expect during your first visit. Your dentist may have recommended an orthodontic appliance if it could improve the state of your oral health. More often, you may suspect that you or your child should have orthodontic work done if the time is right financially.

Understanding the various options your orthodontist can perform will be helpful to know before your appointment.

Your initial appointment usually lasts at least an hour. It’s common that diagnostic work will need to be done. This might include getting X-rays so Dr. Christopher West can better understand the overall structure of your mouth. A quick mold of the mouth may also be taken if braces are a possibility.

Your first appointment is intended to find out how we can efficiently give you a great smile! Here’s a list of common questions you might ask during your first visit:

• Is now the right time for treatment, or should it wait?
• What is the estimated length of time for the treatment?
• How much should I expect to pay? What are the payment options?
• What can I do to prevent or minimize pain?
• Is it likely that I will wear extra appliances in addition to braces to correct my overbite, underbite, or other problems?
• Are there specific foods I will need to avoid?
• Will braces prevent me from playing my favorite sport or musical instrument?
• How can I keep my teeth clean with braces?
• How often will I be expected to come in for checkups and other appointments?

Don’t be afraid to ask these and other questions before you or your child commits to getting braces. Dr. Christopher West and our team are happy to answer any of them before or after your visit.

Once you’ve had your initial consultation, our team will be here throughout the entire process if any problems arise. We look forward to seeing you at your first appointment in our Jupiter, FL office!

Water picks, sometimes called “oral irrigators,” make an excellent addition to your regular home care regimen of brushing and flossing. Especially helpful to those who suffer from periodontal disease and those patients of ours undergoing orthodontic treatment with full-bracketed braces, water picks use powerful tiny bursts of water to dislodge food scraps, bacteria, and other debris nestled in the crevices of your mouth. Children undergoing orthodontic treatment may find using a water pick is beneficial if their toothbrush bristles tend to get caught on their wires or brackets.

When you use a water pick, you’re not only dislodging any particles or debris and bacteria you might have missed when brushing, you are also gently massaging the gums, which helps promote blood flow in the gums and keeps them healthy. While water picks are an excellent addition to your daily fight against gingivitis and other periodontal diseases, they are incapable of fully removing plaque, which is why Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL want to remind you to keep brushing and flossing every day.

If you have sensitive teeth or gums and find it uncomfortable to floss daily, water picks are a good alternative to reduce discomfort while effectively cleaning between teeth. Diabetics sometimes prefer water picks to flossing because they don't cause bleeding of the gums, which can be a problem with floss. If you have a permanent bridge, crowns, or other dental restoration, you may find that a water pick helps you keep the area around the restorations clean.

So how do you choose the right water pick?

Water picks are available for home or portable use. The home versions tend to be larger and use standard electrical outlets, while portable models use batteries. Aside from the size difference, they work in the same manner, both using pulsating water streams. A more crucial difference between water picks is the ability to adjust the pressure. Most home models will let you choose from several pressure settings, depending on how sensitive your teeth and gums are. Most portable models have only one pressure setting. If you want to use mouthwash or a dental rinse in your water pick, check the label first; some models suggest using water only.

Please give us a call at our Jupiter, FL office if you have any questions about water picks, or ask Dr. Christopher West during your next visit!

Halloween is fast approaching, and Dr. Christopher West wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!

Festival of the Dead

Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.

Modern Halloween

Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.

When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.

Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth and gums.

Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay and aggrivate gum disease, so to avoid extra visits to our Jupiter, FL office, make your Halloween a safe one!

Our office strives to bring you the latest and greatest in orthodontic techniques and technologies. Being on the cutting edge of the industry is important—it ensures you, as our patient, are getting the best orthodontic treatment you possibly can while keeping costs down!

The goal of a high-tech office is three fold: to have effective treatment, to have efficient treatment, and to make the whole process easy, painless, and cost-effective for you.

Here are some of the technologies being implemented by Dr. Christopher West to do just that:

3D oral scanners: If you've ever experienced getting impressions the traditional way, it isn't very fun! Having a gag reflex is common and it takes several minutes on both the top and bottom of the mouth to get a successful impression.

With 3D oral scanners, we create a perfect digital scan of your teeth without radiation. We then use the results of the scan to create accurate braces, retainers, and other appliances for your unique teeth and mouth.

Digital Imaging: New digital imaging provides us with accurate, panoramic, and cephalometric views of your teeth and their supporting structures. This lets us plan and implement treatment with the utmost precision.

Not only does this kind of imaging expose patients to far less radiation than traditional X-rays but it also gives us immediate access to the images, whereas X-rays had to be developed. This expedites treatment time and means fewer trips to our Jupiter, FL office for you.

New, high-tech braces options: There are so many more choices when it comes to braces these days! Advances in the industry like Invisalign®, self-ligating braces, and lingual braces, allow patients to not only get highly accurate and precise treatment, but do so discreetly without anyone else even knowing.

Digital scanning and imaging takes the guesswork out of braces. Instead of the orthodontist estimating tooth movement and treatment progression, these days it's all computer modeled with exacting detail. The result? Your braces do exactly what they're intended to do in less time with a picture-perfect outcome.

These are just some of the advances in the orthodontic industry. Needless to say, they all make the entire process that much easier and effective for you. If you have any questions or are interested in treatment, please don't hesitate to contact our Jupiter, FL office!

If your teeth don't line up like they used to any more, you may be suffering from temporomandibular joint disorder, often called TMD. This is a term that can actually be applied to any condition that occurs because the temporomandibular joint (TMJ) is inflamed.

The temporomandibular joint is essentially the hinge that holds your lower jaw to your skull, and when it is inflamed or damaged in any way, it can be extremely painful. You have two temporomandibular joint, one on each side of your jaw, and it is typical to experience TMD in both sides at the same time.

Shifting of the Teeth

The reason that your teeth may not line up as they once did is that the ball and socket joints are often out of alignment and, as mentioned above, often very inflamed as a result. In order to correct the problem, Dr. Christopher West may prescribe dental orthotics such as a lower jaw splint.

Sometimes, the wisdom teeth can play a role in the shifting of the teeth as well. If shifting wisdom teeth is combined with TMD, it may be necessary to have your wisdom teeth removed. Dental splints may follow if your teeth don't shift back to their proper positions on their own.

TMD is certainly a difficult thing to deal with, so if you experience your teeth shifting, scheduling an appointment at our Jupiter, FL office is the smartest course. We want to help you get your smile back, so give us a call anytime.

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Jupiter, FL for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

These days it's becoming more and more common to see adults at our Jupiter, FL office getting their teeth straightened with Invisalign clear aligners — that is, if you can see them! Treatment with Invisalign is effective and aesthetically pleasing for all ages, but adults have certainly taken to them.

For some it may be to overcome the stigma that "braces are just for kids," but for others it may be the displeasing appearance and discomfort of traditional braces. According to the American Association of Orthodontics, from 1994 to 2010 the number of adults 18 and older getting braces increased by 58 percent, from 680,000 to 1.1 million annually. Many of these adults opt for Invisalign because of how discreet they are and since they don't need to avoid any foods or make dietary changes like you do with traditional braces.

The benefits of getting your teeth into proper alignment are many, and so are the advantages of Invisalign. By following your individual course of Invisalign treatment, you can expect to enjoy the following benefits over traditional braces:

• The total treatment time is more precise with Invisalign since your treatment is modeled by a computer, as compared to traditional braces where it is really just an estimate.
• You'll need to make fewer trips to our Jupiter, FL office since you can change your trays on your own every few weeks or as prescribed.
• There's less risk to the health of your tooth enamel since there is no need to place brackets on your teeth.
• Invisalign aligners are clear and practically invisible, so most people won't even know you're wearing them!

If you're interested in Invisalign treatment, please let Dr. Christopher West know. We'd be happy to help you on your journey to a straighter, healthier smile!

The alarm sounds in the morning, you wake up and realize "I forgot to wear my retainer!"

If this only happened once, don't panic. Missing one night with a retainer is unlikely to cause significant teeth movement. However, if it has happened often, give our Jupiter, FL office a call to make sure your teeth haven’t shifted position.

Here are some tips from Dr. Christopher West to help you remember your retainer:

1. Write down the instructions we give you for wearing the retainer, whether you should wear it all day or at night, or just a few times a week. Writing things out like this helps set the schedule in your memory.

2. Clean the retainer when you take it out each time. If you don’t you may not have time when you’re rushing to get to work or school to clean it properly and may be tempted not to wear it.

3. Put a note on your mirror or in your purse or wallet reminding you to wear your retainer.

4. Set an alarm on your mobile phone to remind you when it’s time to put the retainer in. If you have email with a calendar you can set up daily reminders, too.

5. Always put the retainer in its case when you take it out to eat or sleep. You’ll reduce your risk for losing it or accidentally throwing it away.

6. If you don’t have to wear the retainer every day, you can use some recurring events to help you remember. With this system for example, watching your favorite weekly TV show, laundry day, or family pizza night can all serve as reminders that you should put in your retainer.

7. Don’t be shy about asking for help if you’re forgetful. Assure your spouse, parents, siblings, or roommates that you won’t consider if nagging if they remind you to wear your retainer.

8. Surf online for examples of how teeth can shift when retainers are not properly used. Those stories can serve as timely warning not to let the same thing happen to you!

Remember, you can always call our Jupiter, FL office if you feel your retainer is uncomfortable or painful. We'll work with you to protect your smile!

Teeth erupt crookedly for a number of reasons that range from genetics to mouth deformities and serious oral diseases. When extra teeth or abnormally large teeth create a malocclusion (crookedness or misplacement of teeth), the culprit is usually genetic in nature. Other inherited traits involve jaws that are too small to accommodate a full set of teeth and misaligned jaws that did not form properly in the womb.

Can crooked teeth be prevented?

In most cases, underbites, overbites, and crooked teeth are genetically derived and can’t be avoided. Orthodontic treatment with braces will be necessary to correct the condition once the child is old enough to wear them. However, certain early childhood behaviors may also contribute to the development of crooked teeth that can be avoided. These include:

• Thumb sucking and tongue thrusting
• Losing baby teeth to decay before permanent teeth have naturally pushed them out of their sockets
• Allowing pacifier use to continue after front teeth have erupted

Permanent teeth underneath baby teeth are directly affected by the health of baby teeth. If baby teeth are prematurely lost due to decay or trauma, permanent teeth will shift when they start moving upward. Baby teeth are like anchors for permanent teeth that help guide them as they erupt through the gums.

In addition, excellent care of baby teeth is vital to having healthy permanent teeth free of discoloration or decay. Harmful oral bacteria can spread into the gums and reach permanent teeth still buried in the gums. Once attached to a tooth’s enamel, bacteria will begin eroding the tooth even before it has a chance to take its first bite!

When to Start Orthodontic Treatment for Crooked Teeth

Dr. Christopher West and our staff suggest that parents bring your child to Family Orthodontics in Jupiter, FL around age seven to rule out potential issues with permanent teeth eruption. If problems are discovered, it is not unusual to begin orthodontic treatment at that age. In fact, specific conditions such as crowding and gaps between teeth are easier to correct at an early age.

Early treatment also benefits from the growth process of the jaw, which helps move teeth to normal positions.

Going back to school is already an exciting (and sometimes nerve-racking) time so we don't want your braces adding to that. Our Jupiter, FL team has compiled some helpful tips to make the process as easy and fun as possible.

1. Make sure you pack or purchase braces-friendly lunches

Try to avoid overly crunchy foods (think carrots, celery, hard crackers) especially if your teeth are sore from having your braces tightened. But you shouldn't stop eating healthful foods that fall in this category. For instance apples can be sliced into wedges or carrots can be cut into coins.

You should also avoid sticky foods like candy or gum that can and will stick in your braces like glue! Softer foods are easier on your teeth and braces, so aim to make a good portion of your lunch on the softer side.

2. Have a braces kit in your backpack or locker

Having some useful items on hand at school when you need them is one of the most helpful things you can do. Pack some wax for sores or tenderness, floss and/or flossing tools made for braces, a toothbrush and toothpaste, a small cup for rinsing, a small mirror to check for trapped food, and some lip balm if your lips tend to chap. With these tools on hand, you'll avoid most if not all braces-related nuisances!

3. Know that you're not alone

If you're feeling self-conscious about your braces, don't. Be proud of them! There are many other people your age who have braces, and if they don't have them now, they probably will in the future. Relax and know that you're on the path to a straighter and healthier smile.

If you have any questions about making your transition into "braceshood," just ask Dr. Christopher West or any member of our Jupiter, FL team! We're here to help make your braces experience (and your smile) the best it can be.

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend each year. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Family Orthodontics in Jupiter, FL to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the orthodontic practice of Dr. Christopher West!

By now, everyone knows that smoking is bad for you. But the truth is its broad-reaching health effects are not all known by everyone. This is especially true of oral health. Smoking can have serious repercussions in this regard. To give you a better idea of how smoking can affect your oral health, Dr. Christopher West and our team have listed some issues that can arise.

Oral Cancer

Oral cancer can have steep ramifications for anyone that gets it. Surgery can be required to eliminate the cancer before it spreads to more vital parts of your body. Any type of cancer is about the worst health effect you can get, and this especially holds true to the affects that smoking has on your mouth. The type of mouth surgery required with oral cancer can leave your face deconstructed in certain areas, and it is all due to smoking or use of other tobacco products.

Tooth Discoloration and Bad Breath

At the very least, it is fair to say that as a smoker you will often have bad breath, and while you may try to cover it up with gum or mints, tooth discoloration is a whole other story. The chemicals and substances in cigarettes stick to your teeth staining them brown and yellow colors that are increasingly difficult to disguise.

Gum Disease and Loss of Bone

Another effect of smoking is the increased risk of gum disease. Your gums may start to recede, which can eventually lead to the loss of teeth. Smoking can also increase bone loss and density in your jaw which is vital to the health of your mouth. Gum disease and bone loss are two signs that smoking is definitely bad for your mouth.

When it comes to the health of your mouth, the question is not whether smoking affects your health, it's how does it affect your health and to what degree. If for no other reason than because smoking involves your mouth as its entry point, it is safe to say that it can have long-lasting and detrimental consequences on your oral health.

To learn more about smoking and your oral health, contact our Jupiter, FL office to schedule an appointment with Dr. Christopher West.

Dr. Christopher West and our team hear this question a lot. Some of the common reasons for crooked teeth include:

• Thumb sucking
• Tongue thrusting or improper use of the tongue during speaking and swallowing
• Premature loss of baby teeth, which causes teeth to drift and shift
• Poor breathing airway caused by enlarged adenoids or tonsils

There are also hereditary factors we get from our parents, like:

• Extra teeth
• Large teeth
• Missing teeth
• Wide spaces between teeth
• Small jaws

Dr. Christopher West and our team know that having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:

• Interfere with proper chewing
• Make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
• Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

There are several treatment options we offer at Family Orthodontics in Jupiter, FL that can help correct crooked teeth. Please give us a call at our convenient Jupiter, FL office to learn more or to schedule an initial consultation.

Many people undergo orthodontic treatment during childhood, adolescence, and even into adulthood. Wearing orthodontic appliances like braces is sure to produce a beautiful smile. Though orthodontic treatments at Family Orthodontics in Jupiter, FL are designed to accommodate your lifestyle, chances are you will need to make some dietary modifications to prevent damage to your braces and prolong orthodontic treatment.

The First Few Days with Braces

The first few days wearing braces may be the most restrictive. During this time, the adhesive is still curing, which means you will need to consume only soft foods. This probably will not be a problem, however, as your teeth may be tender or sensitive while adjusting to the appliances.

Orthodontic Dietary Restrictions

You can eat most foods normally the way you did without braces. However, some foods can damage orthodontic appliances or cause them to come loose. Examples of foods you will need to avoid include:

• Chewy foods like taffy, chewing gum, beef jerky, and bagels
• Hard foods like peanuts, ice chips, and hard candy
• Crunchy foods like chips, apples, and carrots

How to Continue to Eat the Foods You Love Most

Keep in mind that you may still be able to enjoy some of the foods you love by making certain modifications to the way you eat them. For example, steaming or roasting carrots makes them softer and easier to consume with braces. Similarly, you can remove corn from the cob, or cut up produce like apples and pears to avoid biting into them. Other tips include grinding nuts into your yogurt or dipping hard cookies into milk to soften them. If you must eat hard candies, simply suck on them instead of biting into them.

If you have any question whether a food is safe to eat during your treatment with Family Orthodontics in Jupiter, FL, we encourage you to err on the side of caution. Of course, you can always contact our Jupiter, FL office with any questions you have about your diet and the foods that should be avoided during treatment. By following our dietary instructions and protecting your orthodontic appliances from damage, you will be back to chewing gum in no time.

Many developing orthodontic problems can be intercepted and corrected if diagnosed and treated at an early age. Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL recommend children have their first orthodontic evaluation no later than age seven, or younger if the front four permanent teeth have replaced the baby teeth. Early treatment, also known as interceptive treatment or Phase I treatment, provides both timely detection of problems and greater opportunity for more effective treatment. Early intervention guides growth and development, preventing serious problems later.

If your child is showing these signs, it may be time to think about early orthodontic treatment:

• Early or late loss of baby teeth (your child should typically start losing teeth around age five or six, and will have all their permanent teeth in around age 12 to 13)
• Difficulty chewing and/or biting
• Mouth breathing
• Sucking his or her thumb
• Speech impediment
• Protruding teeth (the top teeth and the bottom teeth extend away from each other)
• Crowded front teeth
• Teeth that don't come together in a normal manner or even at all

Early intervention will greatly reduce the severity of your child’s case, and therefore reduce the length of treatment time and cost for a second phase of treatment when all of his or her permanent teeth have erupted. An evaluation at our Jupiter, FL office will determine if your child’s dental and skeletal growth is proceeding properly or if interceptive treatment is needed. Many times, a more severe problem can be corrected using sophisticated removable appliances instead of traditional orthodontic treatment.

To schedule a consultation for your child to visit with Dr. Christopher West, please give us a call! We will provide your child with an initial exam, and discuss with you the best steps to take toward caring for your child's smile.

One exciting part about wearing braces from Family Orthodontics in Jupiter, FL is getting to choose the colors of your rubber bands. Orthodontists place elastic bands, or ligatures, over each bracket to secure the archwire in place. These rubber bands may be individual or connected, depending on your mouth’s needs. From Dr. Christopher West, you have the option of choosing the color of your elastics, which are changed about once every month at every visit. Our offices keep a color wheel handy to help you choose which ones suit you best!

Children and teens often enjoy picking different colors each month to express their creativity and coordinate their braces with outfits. Decorating your mouth with your favorite colors is fun for kids and takes some of the stress out of wearing braces. Adults who wish for subtlety have color options that blend in with the metal brackets and archwire. Common choices for adults include silver, clear, and gray tones.

Common Color Combinations for Rubber Bands

With individual ligatures for each bracket, you may choose different color combinations for special events. You can have alternating colors or place an entire rainbow over your teeth. Here are a few options to consider:

• School spirit colors
• Favorite sports team colors
• Patriotic colors
• Holiday themes

Some patients choose only one color to match their mood, personality, or favorite outfits. The palette of choices allows you to make bold statements with your braces or go for subtler tones that blend in with the metal structures. Keep in mind that bright colors make your teeth look whiter, while lighter shades, such as yellow and white, may cause your teeth to appear less bright.

What Your Rubber Band Color Says About You

• Red tones indicate that you are ready for action and take charge of your life with aggressive, forward-thinking steps.
• Blue tones are calm and relaxing. You are conservative and exhibit integrity when dealing with situations.
• Green tones represent growth and balance. You are level-headed and look for opportunities to grow emotionally and spiritually.
• Purple tones attract creative energies. You like to have fun and use your imagination in every aspect of your life.
• Orange tones indicate that you are optimistic and thrive in social situations where communication is open.
• Pink is a romantic color that represents a caring personality. You also enjoy having fun with silly games and endless laughter.

Most parents know that routine dental care should begin during their child’s toddler years. And many assume they must wait until their child has all of his or her permanent teeth to visit Dr. Christopher West for an initial orthodontic consultation.

The ideal age for an orthodontic evaluation is age seven. At that age, your child will have a mixture of adult and baby teeth for Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL to make a determination about whether any problems are present. Typically the first molars have come in by the time your child turns seven, giving us an opportunity to check for malocclusion, also known as “bad bite.” Also, by the time your child reaches the age of seven, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected.

When Dr. Christopher West and our team perform an evaluation on your child at an early age, you get one of two positive outcomes. Although treatment usually will not begin until one to five years after the initial evaluation, it’s still helpful in determining whether your child has any problems with the jaw and teeth early when they are still easy to treat. Earlier treatment can also cost less to correct a potential problem than delayed treatment.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene.

If your child is approaching age seven, or has already surpassed his or her seventh birthday, it is time to schedule an appointment for an initial examination at Family Orthodontics in Jupiter, FL.

The Family Orthodontics in Jupiter, FL team knows that oral hygiene is important, whether you have braces on your teeth or not. But if you are a person who wears braces, caring for your teeth and gums can become somewhat challenging. Without daily oral hygiene practices, you may become prone to cavities and tooth decay during your time in braces.

Naturally, you know that brushing your teeth each morning and night, as well as after you eat, will help keep your mouth healthy and clean during the months you wear braces. But flossing is also an important part of your hygiene routine. Flossing with braces can be tricky, but it’s not impossible. Dr. Christopher West, your general dentist, or your dental hygienist can help you become more comfortable and adept at flossing your teeth during the months you wear braces.

Flossing Tips for Those with Braces

• Use Tools Provided by Our Office. A floss threader is a small, plastic needle that will help you floss between the wires and your teeth. Thread a 12-to-18-inch piece of floss onto the needle, and use the needle to get the floss easily behind the wires.
• Flossing Under the Wires. Once the floss is behind the wires, use your hands to manipulate the floss. Move it up and down along the wires to remove food particles.
• Flossing Between Your Teeth. Floss between your teeth as you normally would without braces. Move the floss up and down between your teeth, using a clean section of floss for each tooth.
• After You Finish Flossing. Your orthodontist may have suggested that you use a water pik or proxy brush after you finish brushing. Either of these tools will help remove any loosened food particles to ensure that your teeth and braces are clean.

Continue Good Oral Hygiene Habits

Good oral hygiene habits you use while wearing braces will help you achieve the beautiful smile you and the Family Orthodontics in Jupiter, FL team have been working toward. Once your braces are off, it may be tempting to slack off on the brushing and flossing. Don’t let yourself fall into any habits that will have a negative impact on your oral health or the attractive smile you waited for throughout the months you wore braces. See your general dentist for regular cleanings, and continue to brush and floss your teeth each day.

In recent years, many links have been established between orthodontic treatments and whole body health. According to the National Institute of Dental and Craniofacial Research, researchers have observed that people with gum disease are more likely to develop heart disease or experience difficulty controlling blood sugar than people without gum disease. While researchers continue to find associations between oral health and the overall health of the body, as of yet it hasn’t been determined whether gum disease is the sole cause of these health conditions. What can be determined, however, is that good oral health isn't just about maintaining a healthy smile; it has an impact on the health of your entire body.

The associations between gum disease and whole body health

The links between the health of your mouth and the health of your body are too many to ignore. Is it a coincidence that gum disease and other health problems occur together? Researchers don’t think so, despite the lack of definitive proof.

Here are four possible connections between the health of your mouth and the health of your body.

• Excessive oral inflammation has been linked to a greater incidence of clogged arteries.
• The American Society of Microbiology has revealed that certain types of oral bacteria can infect the arterial cells and weaken the wall of the heart.
• Loose teeth are often believed to be a warning sign for osteoporosis, a disease that causes the bones to become less dense.
• Some studies suggest women with gum disease are more likely than those without gum disease to deliver preterm, low-weight babies.

Orthodontics and gum disease

So what does undergoing orthodontic treatment at Family Orthodontics in Jupiter, FL have to do with gum disease? Braces do so much more than give you a nice-looking smile. Quite simply, straight teeth are easier to keep clean than crooked teeth. Your toothbrush is able to remove more plaque-causing bacteria, and your floss is more effective at ridding tiny particles between your teeth.

Despite the lack of hard facts in these findings, the message is clear: If you improve your oral health, you will also have a greater chance of maintaining the health of your entire body. And that’s a chance Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL believe is worth taking. For more information about this topic, please give us a call at our convenient Jupiter, FL office or ask Dr. Christopher West during your next visit!

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.

The Beginnings of Fourth of July Celebrations

Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.

First States to Recognize the Fourth of July

In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.

Fun Facts About the Fourth of July

• The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
• Americans eat over 150 million hot dogs on July 4th.
• Imports of fireworks each year totals over $211 million.
• The first “official” Fourth of July party took place at the White House in 1801.
• Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.

For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.

Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL wish you a safe and happy Fourth of July!

As you are undergoing orthodontic treatment, our team at Family Orthodontics in Jupiter, FL would like to point you to a helpful website. Our friends at the American Association of Orthodontists (AAO) have lots of important information about everything relating to braces, including myths and facts of orthodontics, tips for a better orthodontic experience, and cool webisodes about orthodontics.

Check out AAO today and feel free to contact us at our Jupiter, FL office if you have any questions.

Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL hope this information helps you!

At Family Orthodontics in Jupiter, FL, Dr. Christopher West and our staff have found that patients who like their smiles have better self-esteem. People who don’t like their smiles are often skittish about talking to other people. According to the National Women’s Health Resource Center, when women are asked about what they’d most like to change about themselves, many point to their smile. Despite wanting to change their smiles, quite a few of the people who are unhappy about that part of themselves won’t consider getting braces.

Most Americans Don’t Have Straight Teeth

The American Association of Orthodontics estimates that 4.5 million Americans wear braces or other orthodontic equipment to straighten their teeth and to get a healthier mouth. One in five of those braces wearers are women. The organization’s statistics also show that about 75 percent of the population doesn’t have straight teeth, and those people would benefit from getting braces.

While the main benefit of braces is straight teeth, and to improve the look of your smile, there are other benefits that make braces even more useful, including:

• Straighter teeth help people chew better.

• Straighter teeth give people a proper bite.

• People speak better when they have straighter teeth.

• When people have straight teeth, they have better overall gum and mouth health. A healthier mouth means flossing and brushing are easier, and that means your entire mouth stays healthy.
• A healthy mouth is also linked to a healthy body.

When you feel proud of those pearly whites, you feel better about your smile, and that contributes to a better self-image and improved self-esteem. Ultimately, that can lead to greater career success and a more fulfilling social life.

If you are planning on taking a vacation this summer, we ask that you let us know ahead of time so that we may schedule your summer appointments more efficiently. We also encourage patients and their parents to be proactive in determining when they make their summer appointments.

If you will be gone for an extended period (more than six weeks), we recommend you visit Family Orthodontics in Jupiter, FL prior to leaving and schedule another visit shortly after your return. Lastly, please remember not to indulge in hard, sticky, and chewy treats while enjoying your vacation. We look forward to seeing you soon and hearing about your adventures!

The average age of individuals who get braces is between nine and 14, although it is appropriate for younger children to visit Family Orthodontics in Jupiter, FL for a consultation with Dr. Christopher West. While parents may be concerned about the efficacy of early orthodontics, research suggests that early intervention can prevent greater dental health problems later in life.

What types of conditions require early intervention?

According to the American Association of Orthodontists, 3.7 million children under the age of 17 receive orthodontic treatment each year. Early intervention may be appropriate for younger children with crooked teeth, jaw misalignment, and other common issues. Early orthodontic treatment may be of use for several types of problems:

• Class I malocclusion. This condition is very common. It features crooked teeth or those that protrude at abnormal angles. In general, early treatment for Class I malocclusion occurs in two phases, each two years long.
• Class III malocclusion. Known as an underbite, in which the lower jaw is too big or the upper jaw too small, Class III malocclusion requires early intervention. Because treatment involves changing growth patterns, starting as early as age seven is a smart choice for this dental problem.
• Crossbite. Crossbite occurs when the upper and lower jaws are not properly aligned. An orthodontic device called a palatal expander widens the upper jaw, allowing teeth to align properly. Research suggests that early treatment may be beneficial in crossbite cases, especially when the jaw must shift laterally to correct the problem.
• Tooth extraction. That mouthful of crooked baby teeth can cause problems when your child’s permanent teeth erupt. For kids with especially full mouths, extracting baby teeth and even permanent premolars can help adult teeth grow in straight.

Considerations when thinking about early intervention

Early intervention isn’t helpful for all conditions. For example, research suggests that there is little benefit to early orthodontics for Class II malocclusion (commonly known as an overbite). Instead, your child should wait until adolescence to begin treatment. Scheduling a visit to our Jupiter, FL office when your child is around age seven is a smart way to create an individualized treatment plan that addresses unique orthodontic needs.

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day. It wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts. In June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Family Orthodontics in Jupiter, FL remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the Jupiter, FL area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

Most kids love candy; actually, most people in general love candy. So when it comes time for you to get braces there can often be a natural conflict between candy consumption and maintaining the integrity of your braces. For that reason, Dr. Christopher West and our team know that it’s good to know which types of candy are not good for your braces. To better illustrate, here are some candies that you will want to avoid.

Caramel

Caramel is a sweet and often exceedingly sticky and chewy type of candy that just does not mix well with braces. Caramel can cause a mess in regular teeth, but teeth with braces are a whole other story. The sticky candy can very easily get lodged and stuck between the teeth, gums, and braces, making for a difficult task of cleaning your mouth. And if your teeth don't get cleaned properly, cavities can easily form. If you get cavities while you have braces, that could mean additional appointments at our Jupiter, FL office and an extended treatment time.

Salt Water Taffy

Another sticky and chewy candy to avoid with braces is salt water taffy. For many of the same reasons as caramel, it is best to avoid taffy until you get your braces removed. It may be a long wait, but when it comes to the health of your teeth, and the purpose of your braces, it really is best to avoid taffy.

Popcorn

Popcorn of any kind is best to avoid when you have braces. The kernels can easily do damage to the braces as you chomp on them, and they can get stuck between your teeth and the braces causing discomfort and further complications. In this sense it does not matter which flavor of candy popcorn you eat, all popcorn is bad news until you get your braces off.

Generally speaking, any candy that is chewy, crunchy, or sticky is not a good idea to eat with braces in your mouth. These types of candy will make life wearing braces much more difficult than if you were to just wait until your braces come off. With a little patience you will be back to eating all your favorite candy again, and with straightened teeth at that.

A clean mouth is a happy mouth. And when Dr. Christopher West and our staff see you have a clean mouth, we are happy too. Of course, all of this should make you happy because you’re the one preventing sneaky little food bits from getting trapped under the wires of your braces.

Still, you need to be thorough with your brushing. When you have braces, you’re playing a game of hide-and-go-seek with everything you eat. Here are five tips to keep your mouth (and us) happy.

1. How is brushing with braces like geometry? It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down. Brush the bottom of your teeth with the brush angled up. Pointy brushes, aka interproximal brushes, are good for reaching the tiny spots around braces.
2. Brush after every meal. If those sneaky little food bits hide in your mouth for very long, they’ll turn into plaque. And plaque is a sign of a very unhappy mouth.
3. Brush one tooth at a time for at least ten seconds, and pay close attention to the spots where your braces touch your teeth.
4. Fluoride is your new BFF. Make sure your toothpaste and mouthwash contain this cavity-fighting ingredient.
5. Braces are no excuse not to floss. In fact, saying you can’t floss because you have braces is like saying the dog ate your homework. Dr. Christopher West and our staff, like your geometry teacher, aren’t going to buy it. Be sure to floss after every meal.

The month of May has the unique distinction of being National Teen Self-Esteem Month. What does that mean?

National Teen Self-Esteem Month was created to raise public awareness about how low self-esteem can negatively affect teens. Especially during May, parents and guardians of teens are asked to be positive role models. If teens can receive positive re-enforcement and their negative images of themselves are improved, then their self-esteem has a better chance of developing in a positive direction.

Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL know there are a lot of young adults living in America are struggling with depressed self-images. These can affect all aspects of their everyday lives. Some evidence shows learning abilities and increased risk of eating disorders can originate in a teen’s low self-esteem. It can also lead to abuse of drugs and thoughts of suicide. Dating violence among high school teens is now more common than previously thought.

What can be done to help?

So what can adults do specifically to help their teens? The National Teen Self-Esteem Facebook page offers a variety of suggestions and positive messages for teens and parents alike. Of all the pages your teen “likes” on social media, perhaps he or she should include this page. Some of the tips offered include:

1. When you stumble, get right back up.
2. Don’t compare yourself to anyone else.
3. Do things that make you feel good about yourself.
4. Open yourself up to compliments.

Another great way to build self-esteem is to have a beautiful, health smile, and that’s where our team at Family Orthodontics in Jupiter, FL come in! Whether your teen is due for a simple cleaning, could benefit from cosmetic treatments, or needs orthodontic care, we can help bestow a confident smile he or she will be proud to show off.

Overall, a more positive approach to life will help us all. It is a very important trait to instill in our teens. As parents, a big part of our responsibility is to show our children there is always another day and bumps in the road are just that. We need to help guide their self-esteem and reinforce their positive traits. We can help them recognize the value of who they are.

We should make our children’s self esteem a priority — not just in May, but throughout the year. Let National Teen Self-Esteem Month serve as the impetus for new levels of self-esteem.

For more information on this topic, or to schedule an appointment with Dr. Christopher West, please give us a call at our convenient Jupiter, FL office!

At Family Orthodontics in Jupiter, FL, we aren’t just concerned with straightening your teeth and giving you the beautiful smile you’ve always wanted. We are also committed improving the oral health and the well-being of all our patients. Dr. Christopher West and our team strive to serve our patients by educating them about their treatments, as well as making them feel as comfortable as possible during their initial consultations up until the day they complete their treatments.

Making our patients more comfortable with taking care of their braces in between visits increases the likelihood that they will complete their treatments successfully. We want you to know that if you should ever have any questions about your orthodontic treatment, whether it’s during your adjustment appointment or after hours, we are always here for you and your family.

Please do not hesitate to give us a call at our Jupiter, FL office or ask us any questions you may have on our Facebook page! We can’t wait to hear from you!

During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

• Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
• Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
• Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
• Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Family Orthodontics in Jupiter, FL wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

When the time comes for Dr. Christopher West to remove your braces, it is very exciting. Unfortunately, it can be somewhat confusing, too, because you are faced with choosing between two kinds of retainers. Should you go with permanent, removable, or a combination of the two? It is always wise to follow Family Orthodontics in Jupiter, FL recommendations, but knowing more about the two types of retainer beforehand can be helpful.

Removable Retainers

Removable retainers offer the advantage of easy use: you will generally put a removable retainer in at night and take it out in the morning. Regardless of your retainer schedule, you'll be able to enjoy some time with no retainer. However, a removable retainer can easily be forgotten at times, and this means you won't be taking full advantage of teeth retention.

Another potential advantage of a removable retainer is that you can take it out and brush and floss your teeth with ease, which is more of a challenge with a permanent retainer. Although removable retainers can be very effective, they don't tend to be as effective as permanent retainers, especially if they are not used as directed.

Permanent Retainers

Permanent retainers are the clear choice for patients who want to “get it and forget it.” Once your permanent retainer is placed in your mouth, you won’t need to worry about daily retainer schedules, since it is permanently affixed to your teeth.

Because teeth begin to shift naturally as we age, a permanent retainer typically offers better long-term results for teeth straightening than a removable one. You can't forget to put it in — it's already there! Temporary retainers get lost or are forgotten on trips, and often fail to get used as often as they should be.

One drawback to permanent retainers is flossing. Some patients find it more difficult to floss with a permanent retainer, but we can show you effective ways to floss fairly quickly with your permanent retainer.

Some orthodontists may recommend a combination of the two; for example, a removable retainer for the top teeth and a permanent one for the lower ones because the lower teeth are smaller and tend to shift more.

Ultimately, the most important thing to remember is that wearing your retainer as directed is extremely important. As long as you follow our orthodontist’s advice, you will get the best results from your retainer, regardless of its type. If you’re still not sure whether the choice you’ve made is truly right for you, get in touch with us at our Jupiter, FL location right away!

It's springtime and it's again time to remind our patients at Family Orthodontics in Jupiter, FL to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.

If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.

Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL can fit you for a new guard.

To learn more about mouthguards or for general questions about your treatment at our Jupiter, FL office, please give us a call!

We hear this question a lot at Family Orthodontics in Jupiter, FL, and we don’t mind when patients who are eager to complete their orthodontic treatment ask us. After all, we know there is no better feeling than getting your braces off!

During your initial consultation with Dr. Christopher West, we will map out a specific treatment for you and will try our hardest to give you a timeline of when we expect you to wrap up treatment.

Having said that, we know every patient is different. People have different biological responses to orthodontic treatment and some people’s teeth may move faster than others.

Luckily, there are things you can do to ensure your treatment wraps up in a timely manner. By following these suggestions, you can avoid any setbacks during your treatment.

• Make sure to keep your adjustment appointments. Postponing or cancelling will delay treatment!
• Be sure to show up on time to your appointments. This will give Dr. Christopher West and our team time to do everything we planned during your adjustment visit.
• When prescribed, make sure you are diligent about wearing rubber bands or other appliances.
• Avoid damage to your braces and teeth by wearing a mouth guard during sports activities.
• Make sure to brush and floss regularly! Gum disease or other dental work can delay orthodontic treatment.

If you remember to follow these guidelines, you’ll be on your way to having the dazzling, healthy smile you’ve always wanted. As for us, our team at Family Orthodontics in Jupiter, FL will do our part to move your orthodontic treatment along efficiently. If you have any questions about your treatment time, please give us a call at our Jupiter, FL office or ask us during your next visit!

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Christopher West and our team at Family Orthodontics in Jupiter, FL will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at Family Orthodontics in Jupiter, FL please don't hesitate to give us a call or during your next adjustment appointment!